Ever bought a 15-step skincare routine and only used three? You're not alone!
Kelly Sitler and Lisa Avalos, joined by skincare insider and L’Oréal Master Trainer Rebecca Herrera, dive into the reality behind ambitious skincare routines—and how to make them smarter, not longer.
Centered around exciting new innovations from La Roche-Posay, the trio explores fresh, clinically backed product launches that promise to simplify and amplify your glow game.
From a vitamin C-packed cleanser that smells like summer, to an oil-controlling serum with salicylic acid, and a multi-target eye serum that brings back your bounce, they decode the next wave of skincare essentials.
Plus, they reveal a blemish patch that might just save your next selfie and a sunscreen moisturizer that oily-skin types will actually want to use.
Listen for:
5:03 – Why Your Cleanser Might Be Failing You
9:20 – The Vitamin C Serum That Controls Oil Too?
14:09 – "The Wisdom Shows in My Eyes": Eye Serum Deep Dive
20:09 – Breakouts Meet Their Match with These New Blemish Patches
23:49 – Matte, Moisturized, and Protected: SPF Finally Done Right
CONNECT WITH GUEST: REBECCA HERRERA, Senior Manager of Internal Training Development at L'Oréal
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What if your skincare routine could feel like floating on a cloud?
Lisa and Kelly welcome back skin expert Rebecca Herrera to unveil CeraVe’s newest game-changing innovations.
From a 10-years-in-the-making Air Foam Cleanser to a multitasking Acne Clay-to-Foam Cleanser, invisible blemish patches, and the ultra-luxe Intensive Moisturizing Cream, the trio dives deep into the science of the skin barrier.
With dermatologist-backed insights, they break down how these products deliver hydration, control oil, soothe redness, and rebuild resilience.
Listen for:
3:07 Foam Like You’ve Never Felt Before
6:41 Clay, Foam & Magic: The Acne Multitasker
11:19 Blemish Barrier Patches: Invisible Power
14:03 Relief in a Jar: Intensive Moisturizing Cream
17:32 CeraVe at 20: Born from Dermatologists
CONNECT WITH GUEST: REBECCA HERRERA, Senior Manager of Internal Training Development at L'Oréal
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Can your skincare routine double as a nightly ritual for your body and your mind?
Kelly Sitler and Lisa Avalos dive into the power of nighttime skincare—not just for glowing skin but for calming your mind before bed.
Joined by their mentor and Vichy master trainer, Rebecca Herrera, they explore why nighttime is prime time for skin recovery, the science behind Vichy’s Mineral 89 Moisture Recovery Night Cream and Liftactiv B3 Serum and how creating a calming ritual can transform your evenings.
Listen for:
2:26 Why Nighttime Is Skin’s Magic Hour
5:06 Rituals to Calm the Mind Before Sleep
7:00 A Cream That Smells Like Lavender Dreams
12:29 Brightening Serum Secrets Revealed
19:21 Romanticizing Life, One Skincare Step at a Time
CONNECT WITH GUEST: REBECCA HERRERA, Senior Manager of Internal Training Development at L'Oréal
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What’s the secret French skincare scientists swear by?
Lisa Avalos and Kelly Sitler take us on a luxe trip to France—via our skincare routines—as they deep dive into the world of Vichy Skincare with special guest Lukas Trieb, Senior Marketing Manager at Vichy USA.
From the brand’s volcanic mineral water origins to its dermatologist-tested cult favorites like Mineral 89 and Liftactiv, the trio unpacks how Vichy combines science, sensorial beauty, and effectiveness.
Plus, they reveal Vichy’s game-changing entry into U.S. haircare with a powerful anti-dandruff line that feels as good as it performs.
Listen for:
01:34 Meet Lukas Trieb The Mind Behind Vichy USA
03:46 What’s an Exposome and Why It Matters
06:32 Volcanic Water Origins Vichy’s Secret Weapon
10:35 Fighting UV Damage with B3 and Beyond
16:15 The Big Reveal Vichy Enters US Haircare
20:12 Conditioner That Starts at the Scalp
23:22 Clinical Results Prescription-Level Efficacy
CONNECT WITH GUEST: LUKAS TRIEB, Senior Marketing Manager at L'Oréal
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Ever wonder if your beard could be secretly sabotaging your skin?
Lisa Avalos and Kelly Sitler welcome back board-certified dermatologist Dr. Aaron Farberg for a deep dive into grooming habits and breakout prevention.
From navigating beard care and shaving irritation to battling breakouts and body acne, this episode shares practical tips, dermatologist-approved product picks, and laugh-out-loud moments that make men’s skincare feel a little less daunting—and a lot more doable.
Listen for:
1:54 Breakouts and Beards: Let’s Talk About It
4:02 How to Shave Without Regret
7:15 The Dreaded Ingrown Hair Fix
9:15 Beard Maintenance 101
12:23 Still Breaking Out? Here’s What To Try
16:31 Body Acne: The Forgotten Battle
19:38 Healthy Skin Starts with Sleep & Water
CONNECT WITH GUEST: AARON FARBERG, MD
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Ever wonder why your girlfriend’s face cream doesn’t quite work on your skin?
Lisa Avalos and Kelly Sitler team up with dermatologist Dr. Aaron Farberg to break down the differences between men’s and women’s skin, why your bar of body soap isn’t cutting it, and how to build a skincare routine that’s both simple and powerful.
From thick skin and oily pores to SPF must-haves and retinol revelations, this episode dives deep into how men can level up their grooming game.
Whether you're a guy who barely washes his face or someone already dabbling in serums, there’s something here for every face in the game.
Listen for:
1:06 Skincare for Men 101: The Basics Begin
2:25 The Essential 3-Step Routine
8:40 Moisturizers 101: Hyaluronic Acid, Ceramides & Cake
11:31 The Most Common Mistakes Men Make
17:32 Leveling Up: From 101 to Skincare 201
18:30 Retinol: The One Product That Changes Everything
CONNECT WITH GUEST: AARON FARBERG, MD
Instagram | Website | LinkedIn
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Ready to glow while you go?
Lisa Avalos and Kelly Sitler dive into the ultimate travel skincare guide with board-certified dermatologist Dr. Naeha Gupta.
From how airplanes dry out your skin to clever product swaps for different climates, Dr. Gupta breaks down everything you need to maintain your skin’s radiance on the road.
She shares multipurpose product recommendations, travel-friendly routines, and the most common skincare mistakes travelers make—and how to avoid them.
Listen for:
4:55 Why Planes Are the Worst for Your Skin
5:30 In-Flight Skincare: What to Pack
7:18 Dr. Gupta’s Top Multipurpose Products
10:59 The One Product You Shouldn’t Leave Home Without
11:35 Sunscreen Tips for Sunny Getaways
14:15 Common Travel Skincare Mistakes to Avoid
16:36 Redesigning Your Travel Skincare Bag
CONNECT WITH GUEST: DR. NAEHA GUPTA, DO, MS, FAAD
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Ever wondered what really goes down at your first dermatologist appointment?
Lisa Avalos and Kelly Sitler welcome board-certified dermatologist Dr. Naeha Gupta to demystify the entire process—from prepping for your first visit to maximizing your time in the derm’s chair.
Dr. Gupta breaks down the must-bring info (like past treatments and biopsy results), clears up major misconceptions (hint: skin checks aren’t always covered!), and shares practical tips like ditching your nail polish and makeup before your appointment.
The trio also opens up about personal skincare journeys, offering relatable insight and encouragement to make that all-important appointment and stop putting your skin health on the back burner. booster!
Listen for:
3:10 What Does a Medical Dermatologist Do, Exactly?
6:42 How to Prioritize Your Skincare Concerns
11:10 The Insurance Myth Around Skin Checks
12:53 Top Reasons People Visit a Dermatologist
13:35 Yes, You Can See a Dermatologist for Scalp and Foot Issues
14:01 “Please Don’t Apologize for Not Shaving Your Legs”
CONNECT WITH GUEST: DR. NAEHA GUPTA, DO, MS, FAAD
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Get ready to upgrade your skincare routine! In this episode of Skin Goals, Lisa and Kelly chat with CeraVe Master Trainer and Educator, Rebecca Herrera, about the latest and greatest CeraVe product innovations. They dive deep into four exciting new products: the Intensive Moisturizing Lotion for intense hydration, the AM Facial Moisturizing Lotion SPF 50 for sun protection and moisture in one, the Oil Control Moisturizing Gel Cream for shine-free hydration, and the Skin Renewing Vitamin C Eye Cream to brighten and revitalize the delicate eye area. Rebecca shares her expert insights, tips, and personal experiences with each product, helping you find the perfect additions to your own skincare regimen. Whether you’re battling dry skin, oily skin, or looking for the perfect eye cream, this episode has you covered. Tune in for product reviews, expert advice, and all things CeraVe!
Join Lisa and Kelly as they chat with L'Oréal Master Trainer, Rebecca Herrera, about exciting new launches from La Roche-Posay! Rebecca shares her inspiring journey in the beauty industry and provides expert insights into the science and benefits behind these innovative products. Get ready to elevate your skincare routine with these game-changing additions to the La Roche-Posay family.
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Join Lisa and Kelly as they chat with Vichy expert Rebecca Herrera about the latest additions to the Vichy skincare lineup. Discover the science and sensorial experience behind these new must-have products designed to elevate your skincare routine. Rebecca shares her expertise on Vichy's volcanic water-based formulas, highlighting the benefits for various skin types and concerns. Whether you're looking for a hydrating booster, daily sun protection, or a restorative night cream, this episode offers valuable insights and tips for achieving your skin goals.
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In this episode of Skin Goals, hosts Lisa Avalos and Kelly Sittler delve into the often-misunderstood topic of eczema, particularly its impact on individuals with darker skin tones. They are joined by Dr. Hawasatu Dumbuya, Director of Clinical Research and Medical Affairs for La Roche-Posay at L'Oréal USA, who shares her expertise and personal connection to this important issue.
Dr. Dumbuya explains what eczema is, its common triggers, and how its appearance can differ on darker skin, often leading to underdiagnosis or misdiagnosis. She emphasizes the crucial role of the skin barrier in protecting against eczema flare-ups and highlights the importance of gentle cleansers and moisturizers containing ingredients like shea butter, niacinamide, glycerin, and ceramides.
This episode also explores the impact of eczema on quality of life, including its effects on self-esteem and daily routines. Dr. Dumbuya shares insights from a recent clinical study conducted by L'Oréal, which demonstrated the positive impact of consistent skincare routines on reducing itching and improving overall well-being for individuals with eczema and severe dry skin (xerosis).
Listeners will gain valuable advice on managing eczema, including identifying personal triggers, practicing consistent skincare habits, and journaling to track symptoms and potential irritants. This episode provides a wealth of information for anyone seeking to understand and manage eczema, especially those with skin of color. Join us for this enlightening conversation on Skin Goals.
In this episode of Skin Goals, hosts Lisa Avalos and Kelly Sittler dive into the exciting world of haircare with a special focus on scalp health! L'Oréal Dermatological Beauty is making waves with the launch of Vichy Dercos haircare in the US, bringing a touch of French luxury to your scalp.
Joining them is Christina Bishop, Director of Scientific Valorization (aka scientific communication!), who breaks down everything you need to know about the new Vichy Dercos line. This line is already the #1 dermatologist-recommended anti-dandruff brand in Europe.
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Join Lisa Avalos and Kelly Sittler as they delve into the exciting world of hair care with special guest Aziza Suleiman, a L'Oréal scientist with over 20 years of experience. This episode celebrates the launch of the CeraVe hair care line, focusing on scalp health and addressing dandruff concerns. Aziza shares her journey into cosmetic chemistry, the development process behind the new CeraVe hair products, and expert tips for achieving healthy scalp and hair.
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Tired of endless skincare myths and product overload? Skin Goals is here to help! This podcast delivers the science behind skincare and scalp care, diving deep into the science behind the products and ingredients associated with healthy, radiant skin. Join Lisa and Kelly from L'Oreal Dermatological Beauty as they debunk common skincare misconceptions (like not needing sunscreen on a cloudy day!), and provide expert advice to help you achieve your skin goals.
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In this conversation, the hosts and dermatologists explore the future of skincare in 2025, discussing transformative ingredients, the importance of vitamin C, the evolving landscape of men's skincare, and the connection between skincare and mental wellness. They emphasize the need for preventive skincare and the impact of climate change on skin health, while also addressing the societal pressures surrounding skin appearance, particularly in the context of social media.
Join hosts Lisa Avalos and Kelly Sittler for an insightful discussion on the evolving world of skincare in 2024. They welcome renowned dermatologists Dr. Lain and Dr. Farris to explore the latest trends and advancements. Together, they delve into the crucial role of moisturization and barrier repair, uncovering the popular concept of "skin flooding" and its potential benefits. The panel navigates the delicate balance between skinimalism and maximalism in skincare routines, addressing the growing emphasis on body care as an extension of facial skincare. Debunking common myths surrounding sunscreen safety is also a key focus, highlighting the importance of sun protection for overall skin health. Finally, the discussion examines the dynamic interplay between skin health and overall well-being, considering the ever-changing landscape of skincare ingredients and their impact on the skin.
In this episode of Skin Goals, host Lisa Avalos and co-host Kelly discuss the importance of hydration for the face during winter. They are joined by L'Oreal chemist Lily Xavier, who shares insights on how winter affects skin hydration and the key ingredients to look for in skincare products. The conversation covers the significance of building a proper skincare routine, including the use of hydrating cleansers, toners, serums, and creams, as well as the importance of SPF even in winter. The episode emphasizes the need for consistent hydration to combat dry skin and maintain a glowing complexion.
In this episode of Skin Goals, hosts Lisa Avalos and Kelly Sittler discuss the importance of body hydration during the winter months. Joined by L'Oreal chemist Alison Elder, they explore the reasons behind winter skin dryness, the types of moisturizers available, and the best practices for applying them. The conversation also highlights key ingredients to look for in winter skincare products and additional tips to combat dryness effectively. The episode emphasizes the need for consistency in moisturizing routines to maintain healthy skin throughout the colder months.
In this engaging conversation, Lisa Avalos and Kelly Sitler talk to PHD Dr. Hawasatu Dumbuya to explore the fascinating intersection of beauty and science. They discuss their personal journeys into the beauty industry, the importance of mentorship, and the role of clinical research in developing effective skincare products. Dr. Dumbuya shares insights into her daily work at L'Oreal, the exciting projects she is involved in, and the future of personalized beauty care that aims to be inclusive for all skin types.