Living in Alignment ⓖ

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Living in Alignment ⓖ

Ghada B Khalifeh

55 episodes

9 months ago

I am thrilled to announce that after facilitating Living in Alignment podcast for almost two years, I came to the realization that Living in alignment has served its purpose and it's time for it to come to its natural conclusion.This will be the last year for Living in Alignment. we have completed 54 episodes and will always have here on the platform to share with our community !The good news is that we will be moving onto a new podcast project.Yay!The Conscious achiever.The purpose of the co...

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Alternative Health

Self-Improvement,

Health & Fitness,

All content for Living in Alignment ⓖ is the property of Ghada B Khalifeh and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

I am thrilled to announce that after facilitating Living in Alignment podcast for almost two years, I came to the realization that Living in alignment has served its purpose and it's time for it to come to its natural conclusion.This will be the last year for Living in Alignment. we have completed 54 episodes and will always have here on the platform to share with our community !The good news is that we will be moving onto a new podcast project.Yay!The Conscious achiever.The purpose of the co...

Show more...

Alternative Health

Self-Improvement,

Health & Fitness,

Episodes (20/55)

Living in Alignment ⓖ

I am thrilled to announce that after facilitating Living in Alignment podcast for almost two years, I came to the realization that Living in alignment has served its purpose and it's time for it to come to its natural conclusion.This will be the last year for Living in Alignment. we have completed 54 episodes and will always have here on the platform to share with our community !The good news is that we will be moving onto a new podcast project.Yay!The Conscious achiever.The purpose of the co...

3 years ago

3 minutes

Living in Alignment ⓖ

How embodiment matters with Nicolina Werther

Today, we welcome guest Nicolina Werther to discuss the topic of being embodied and offer practices to help you return to your embodiment as a source of wisdom, guidance, and leadership with your family/friends and at work. Nicolina is a trauma-informed success coach, intuitive business guide and embodiment facilitator who helps sensitive creatives to get their most fulfilling work out in the world. She combines a background in the performing arts and as a well-being practitioner w...

3 years ago

39 minutes

Living in Alignment ⓖ

How to attract relationships that reflect your self-worth with Annie Lavin

Relationships and Self Worth may seem like two completely unrelated topics, but the fact is the health of your relationship can clearly reflect the condition of your self-esteem. We are welcoming again guest expert Annie Lavin today to discuss relationships and how to align with relationships that reflect a healthy sense of self-worth. Annie is a Dating Relationship Coach and relationship skills Educator. Annie works with people nationally and internationally to empower them to create and mai...

3 years ago

24 minutes

Living in Alignment ⓖ

How to walk towards enoughness with Mandy Lehto

If the word not enough frequently pops up in your inner dialogue: not smart, not cool, not strong, not pretty, not successful enough ...then this episode is for you. Today’s guest, Dr Mandy Lehto, walks us through the journey of enoughness and shares a tool kit to remove blockers and build up enoughness . Mandy is an expert on high performance, especially in private equity, investment banking, law, and tech. Her clients are senior executives around the world ...

3 years ago

34 minutes

Living in Alignment ⓖ

Trauma-informed Fitness with Alicia Putinski

Fitness is often thought of as HIIT studios, boxing gyms, cross fit boot camps, but fitness can also be used to help heal the body by taking a safe, mindful, trauma informed approach. In our episode today, we have guest expert Alicia Putinski who is going to introduce us to trauma- informed fitness approach, walks us through her own journey and healing nervous system, her growth as a fitness professional and the impact on her clients and overall wellbeing. Alicia is a trauma- infor...

3 years ago

39 minutes

Living in Alignment ⓖ

How to Lead a Sustainable Business with Natalie Brite

In this episode, we are going to learn from an inspiring leader Natalie Brite how to build a culture of sustainability and develop a sustainable business model. Natalie is on a mission to help businesses innovate and transform to put sustainability at their core. She is a Portland-based creative director, sustainable developer, and strategist. She specializes in ethical project and business development, branding, marketing, and strategic, whole systems planning for impact-driven folks.[Episod...

3 years ago

32 minutes

Living in Alignment ⓖ

Making Self Care Accessible and Sustainable with Suzy Reading

Recognizing the need for Self Care is one thing, but adopting a self-care practice that can improve your life is another, you may be on board with the benefits it can offer — But when you’re working, caring for your family, and trying to find time for yourself, it can be overwhelming to take concrete steps toward a self-care plan. I’m honored to have with us today guest expert Suzy Reading and tap into self care and how we can create intentional, accessible and sustainable p...

3 years ago

33 minutes

Living in Alignment ⓖ

The Pivot method to shift out of negative thoughts-emotions (Solo)

I’d like to welcome the new year with the pivot method as it has been my major mind hack to keep returning to the flow state and to alignment; and therefore manifesting what I want with ease, flow and harmony. This pivot method practice is simple but not easy. It has helped me so much that I decided to share it with you here as the last episode for 2021 on living in alignment podcast.In this episode on Living in Alignment Podcast, I give you an overview of the 6 steps t...

3 years ago

10 minutes

Living in Alignment ⓖ

Redefining Success with Gia Lili

Some high achievers and high performing individuals tend to be overly rigid with their career and life behaviors.This comes with a high cost that drives them towards unhappiness and impacts their ability to live in/out of flow with their authenticity, fulfillment and purpose. I am happy to introduce you this month to redefining success mini episodes. The purpose of this mini series is to offer you a new perspective that helps you redefine and anchor a new way of thinking about hard work, achi...

3 years ago

21 minutes

Living in Alignment ⓖ

Healing Collective Trauma with Nisha Mody

So often trauma is seen as a personal issue but what happens when trauma exist not just in you, but in everyone in your family, community, culture, the collective, and even beyond?In today’s episode guest Nisha Mody, explains about collective intergenerational and cultural traumas and walks us into her perspective on trauma that addresses both its visible effects and its most hidden roots. Nisha is a Feminist Healing Coach, Writer, and Librarian who holds space for those who question the...

4 years ago

33 minutes

Living in Alignment ⓖ

The Power of Receiving with April Boyd

“When we are blocking our ability to receive, we’re also blocking connection. We are blocking our ability for people to get close to us. ”— APRIL BOYDFor women, precisely, giving tends to be our default; our wheelhouse. Many of us have no problem giving, whether during holiday time or throughout the year; but when it comes to receiving, it can be a whole other story.In this week’s episode we discuss with guest expert April Boyd the impact receiving can have, how important it is to ...

4 years ago

29 minutes

Living in Alignment ⓖ

Internal Family Systems with Jen Patterson

We all have different parts inside of us. This is perfectly normal, not psychotic. There are no bad parts, from exiles to protectors to managers and firefighters. But our relationship with some parts is often better than others, and a wonderful path to healing and growth is to repair our relationship with all of our parts.In today’s episode we are going to explore the wonderful path of the internal family system with guest expert Jennifer Patterson. Jen will give us a quick introduction to ba...

4 years ago

35 minutes

Living in Alignment ⓖ

The Power of Numbers: Intro to Numerology with Jessica Cerato

In this episode I chat with Numerology expert Jessica Cerato. Jessica and I chat about introductory principles to numerology, discuss how numbers have an influence on us and how using them can help make decisions, discover optimal times when events should be happening or not happening as well as revealing and understanding much more about ourselves. Jessica is a certified numerologist and energy strategist with an inspired vision for the world - to bring the power of numbers mainst...

4 years ago

39 minutes

Living in Alignment ⓖ

The Myth of Positivity (Solo)

If you are feeling positive in this moment or wondering how a life coach or positive intelligence educator is challenging the concept of positivity, don't continue listening ....or perhaps you could invite some curiosity For the rest ; who are trying to toughen up, bottle up your emotions, push aside or ignore your emotions just so you can belong to a culture that prizes for positivity or praised for being strong, then maybe this episode t is worth listening to."Feelings like...

4 years ago

10 minutes

Living in Alignment ⓖ

Conscious Detox for Entrepreneurs with Natalie Pelto

If you are looking for a more conscious, gentle and transformative detox , this episode is for you. Even if you consider yourself healthy and fit , living on planet earth means you are constantly exposed to thousands of toxins on a daily basis. This episode is not about a pop-culture detox but rather a life-long detox to keep our body running smoothly, clear our toxic bucket to prevent physical, mental or emotional blockages. In this episode Our guest expert Natalie Pelto dives dee...

4 years ago

44 minutes

Living in Alignment ⓖ

Crystal Healing with Sara Jackson

Crystals have thousands — sometimes millions — of years of the Earth’s history stored within them that you can harness to tap into your best self. And I’ll tell you what. The more I learn about them, the more the concept makes sense. Crystals are a part of the Earth. They not only have a unique beauty, but also amazing healing power. I just started to tune in to the power of crystals but I still have so much to learn, so today’s episode will help us to be more intentional with crystals, ...

4 years ago

34 minutes

Living in Alignment ⓖ

The 6 habits of Conscious Living (Solo)

Do you get the feeling like you’re merely existing instead of really living? Most people think that if the calendar is full of repetitive activities and busy all the time (whether social or career) they are alive. It is hard to say but most people are spiritually dead. I relate to this lifestyle in my old days. This lack of lust for life may stem from living on autopilot—living out of alignment-making unconscious,mindless, automatic decisions that don’t align with how you really want to work ...

4 years ago

16 minutes

Living in Alignment ⓖ

Art Therapy with Nada Shanti

Today’s episode is juicy with information about what art therapy is, how important the process is, how to embrace the artist within, and how it’s different from art classes or any therapeutic modalities. If you’re wondering about what exactly is art therapy or if you’re wondering about trying out art therapy, this is the episode for you.Today, I sat with guest expert Nada Shanti and talked all about art therapy. Nada is USA-certified art therapist with a double major in fine arts, sociology a...

4 years ago

28 minutes

Living in Alignment ⓖ

What it means to Flourish with Flow with Sarah Gregg

When was the last time you felt in the zone or fully engaged doing something that thrilled you? Can't remember? Then this episode is for you. The Flow state is our natural state to feel happier and fulfilled, it is one of the ways to flourish in life. This isn't about "going with the flow" it's about "getting into flow", the flow state specifically. In today’s episode, our guest expert Psychologist Sarah Gregg gives us practical science-backed tips and insights for why flow is important,...

4 years ago

33 minutes

Living in Alignment ⓖ

Journey with Food addiction, Workaholism and Healing your hunger with Rouba Chalabi

Today , I am super excited to have on the podcast guest expert Rouba Chalabi who is going to share with us her personal journey and story with food addiction and healing her hunger. Rouba is a Food Addiction Counselor, Biodynamic Breathwork and Trauma Release Practitioner and author of “Beyond the Emptiness: How I Found Fullness Outside of Food.” After years of struggling with overeating, Rouba found herself on a path of radical physical, emotional and spiritual transformation, resulting fina...

4 years ago

41 minutes