I am thrilled to announce that after facilitating Living in Alignment podcast for almost two years, I came to the realization that Living in alignment has served its purpose and it's time for it to come to its natural conclusion.This will be the last year for Living in Alignment. we have completed 54 episodes and will always have here on the platform to share with our community !The good news is that we will be moving onto a new podcast project.Yay!The Conscious achiever.The purpose of the co...
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I am thrilled to announce that after facilitating Living in Alignment podcast for almost two years, I came to the realization that Living in alignment has served its purpose and it's time for it to come to its natural conclusion.This will be the last year for Living in Alignment. we have completed 54 episodes and will always have here on the platform to share with our community !The good news is that we will be moving onto a new podcast project.Yay!The Conscious achiever.The purpose of the co...
Fitness is often thought of as HIIT studios, boxing gyms, cross fit boot camps, but fitness can also be used to help heal the body by taking a safe, mindful, trauma informed approach. In our episode today, we have guest expert Alicia Putinski who is going to introduce us to trauma- informed fitness approach, walks us through her own journey and healing nervous system, her growth as a fitness professional and the impact on her clients and overall wellbeing. Alicia is a trauma- infor...
Living in Alignment ⓖ
I am thrilled to announce that after facilitating Living in Alignment podcast for almost two years, I came to the realization that Living in alignment has served its purpose and it's time for it to come to its natural conclusion.This will be the last year for Living in Alignment. we have completed 54 episodes and will always have here on the platform to share with our community !The good news is that we will be moving onto a new podcast project.Yay!The Conscious achiever.The purpose of the co...
