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Living Health LIVE!
Drs. Stephanie and Thomas Chaney
60 episodes
12 hours ago
Living Health LIVE!, hosted by Drs. Stephanie and Tom Chaney, is your trusted source for the latest information to help you get and stay healthy, naturally.
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Alternative Health
Health & Fitness
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All content for Living Health LIVE! is the property of Drs. Stephanie and Thomas Chaney and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Living Health LIVE!, hosted by Drs. Stephanie and Tom Chaney, is your trusted source for the latest information to help you get and stay healthy, naturally.
Show more...
Alternative Health
Health & Fitness
Episodes (20/60)
Living Health LIVE!
A Root Cause Approach To Reversing Type 2 Diabetes

What if your Type 2 Diabetes diagnosis isn’t a life sentence, but a wake-up call?

In this powerful episode of Living Health Live, Drs. Tom and Steph Chaney—founders of Living Health Integrative Medicine and authors of Defeat Diabetes—take you on a deep dive into the functional medicine approach to reversing Type 2 Diabetes.

Rather than masking symptoms with medications, this episode explores the real root causes of high blood sugar: insulin resistance, liver dysfunction, gut inflammation, cortisol imbalances, thyroid and hormone disruption, and more. You'll learn how the body can heal itself naturally when given the right support and why conventional medicine often falls short by only treating the symptom (high blood sugar), not the cause.

🎯 Key Topics Covered:

  • What insulin resistance really is, and why the liver is often the first organ to become resistant

  • The difference between functional medicine vs. conventional treatment for Type 2 Diabetes

  • How inflammation, cortisol, poor gut health, and hormone imbalances all impact blood sugar

  • The dangers of common diabetes medications like Ozempic, Wegovy, and other injectables

  • Why A1C is only part of the story and what advanced glycation end products (AGEs) are doing to your organs

  • The truth about "pre-diabetes" and how to spot where YOU fall on the diabetes progression scale

🎓 Plus: Learn about the results of their clinical study showing how patients were able to reduce or eliminate their diabetes medications through a personalized root-cause approach.

📚 Want to dive deeper? Check out:

  • The book: Defeat Diabetes

  • Video modules & resources at Defeat Diabetes University

  • Clinical support at www.MyLivingHealth.com

  • Supplements we personally use: LivingHealthMarket.com

This is not just another diabetes podcast—it’s your roadmap to reclaiming your health, energy, and future.

📲 Follow Us on Social Media:Facebook: facebook.com/mylivinghealthInstagram: @living_health_integrative_medTwitter: @MyLivingHealthLinkedIn: Dr. Tom Chaney🛒 Shop our nutritional products: LivingHealthMarket.com🎧 Listen to more podcasts: MyLivingHealth.com/radio-show📚 Check out our best-selling books:📕 Defeat Diabetes → Defeat Diabetes⁠⁠📍 Living Health Integrative Medicine 1833 Forest Dr Ste A, Annapolis, MD 21401 📞 (410) 216-9180👍 Thank you for watching! Don’t forget to Like, Comment, Share, and Subscribe for more health insights and natural solutions.

🎥 Subscribe to our YouTube ChannelDisclaimer: The information in this episode is for educational purposes only and not intended as a substitute for professional medical advice. Please consult your healthcare provider for personalized recommendations.#HealthyFats #IntegrativeMedicine #LivingHealthLIVE #DrTomChaney #DrStephChaney #PodcastOnHealth #FunctionalMedicine #FatFacts #Cholesterol #GoodFats #NutritionTips

🔁 Like what you hear? Subscribe, leave a review, and share this episode with someone who needs to hear it.

#Type2Diabetes #FunctionalMedicine #ReverseDiabetes #LivingHealthLive #BloodSugarBalance #RootCauseHealing #InsulinResistance #NaturalHealth #GutHealth #DiabetesReversal #DrTomChaney #DrStephChaney

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4 months ago
28 minutes 31 seconds

Living Health LIVE!
Skinny on Fats: Healthy Fats Made Simple

🎙️ Skinny on Fat | Living Health LIVE Podcast with Drs. Steph & Tom Chaney

In this episode of Living Health LIVE, Drs. Steph and Tom Chaney break down the truth about fat - what it is, why it matters, and how to make it work for your health, not against it.
💡 Topics covered:

  • What is fat? Understanding the different types (saturated, unsaturated, trans fats & more)
  • Common facts and myths about fats
  • The difference between healthy vs unhealthy fats
  • Why your body needs healthy fats
  • How to include the right fats in your diet
  • Which fats to eliminate and how much fat you actually need daily

Whether you’re trying to lose weight, improve your heart health, or just get clarity about what belongs on your plate, this episode delivers the facts you need to make better, smarter choices.
🩺 To schedule an appointment at Living Health Integrative Medicine, call 410-216-9180
🌐 Visit us online: http://www.MyLivingHealth.com

🔗 Follow and Listen to Drs. Steph & Tom Chaney:
► Diabetes Solutions Webinar: Register Here
► Diabetes Solutions Seminar: Register Here
► Neuropathy Solutions Webinar: Register Here
► Thyroid Solutions Webinar: Register Here

📲 Follow Us on Social Media:
Facebook: facebook.com/mylivinghealth
Instagram: @living_health_integrative_med
Twitter: @MyLivingHealth
LinkedIn: Dr. Tom Chaney

🛒 Shop our nutritional products: LivingHealthMarket.com
🎧 Listen to more podcasts: MyLivingHealth.com/radio-show
📚 Check out our best-selling books:
📕 Defeat Diabetes → Buy Now
📗 Lose The Gluten, Lose The Gut, Ditch The Grain, Save Your Brain → Buy Now

📍 Living Health Integrative Medicine
 1833 Forest Dr Ste A, Annapolis, MD 21401
 📞 (410) 216-9180
👍 Thank you for watching! Don’t forget to Like, Comment, Share, and Subscribe for more health insights and natural solutions.
🎥 Subscribe to our YouTube Channel

Disclaimer: The information in this episode is for educational purposes only and not intended as a substitute for professional medical advice. Please consult your healthcare provider for personalized recommendations.
#HealthyFats #IntegrativeMedicine #LivingHealthLIVE #DrTomChaney #DrStephChaney #PodcastOnHealth #FunctionalMedicine #FatFacts #Cholesterol #GoodFats #NutritionTips

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4 months ago
43 minutes 49 seconds

Living Health LIVE!
The Shocking Truth About Bioidentical Hormones You Need to Know

Feeling lost in the often-confusing world of hormone replacement? Wondering if bioidentical hormones are right for you? This episode brings clarity with special guest Dr. Daved Rosensweet, M.D., a leading physician in the field of hormone therapy and the author of the acclaimed book, "Happy Healthy Hormones: The BRITE Approach to Optimizing Your Hormones & Your Life."

Listen in as Dr. Rosensweet unpacks critical questions, including:

  • What are Bioidentical Hormones? Understanding the molecular difference and why it matters.
  • Bioidentical vs. Conventional HRT: A clear comparison of sources, structures, and potential physiological impacts.
  • Benefits & Risks: A balanced discussion on what BHRT can offer for symptoms like hot flashes, sleep issues, mood changes, and libido, alongside an honest look at potential risks and considerations.
  • The BRITE Method: Dr. Rosensweet shares insights into his unique BRITE (Bioidentical Replacement Individually Tailored Evidence-based) system for personalized hormone optimization. Learn what sets this approach apart.


Whether you're exploring options for perimenopause, menopause, andropause, or seeking to improve your overall vitality, Dr. Rosensweet provides valuable knowledge to empower your health journey. Tune in to understand how you can strive for happy, healthy hormones!

Keywords: Bioidentical Hormones, BHRT, Hormone Replacement Therapy, Dr. Daved Rosensweet, Happy Healthy Hormones, BRITE Method, Hormone Balance, Menopause Symptoms, Perimenopause Relief, Andropause Treatment, Women's Health, Men's Health, Functional Medicine, Wellness Podcast.

Disclaimer: The information provided in this podcast is for informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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5 months ago
1 hour 9 minutes 56 seconds

Living Health LIVE!
Exploring the Health Benefits of Methylene Blue Part Two

Join Dr. Tom Chaney and Dr. Steph Chaney in this episode of Living Health Live as they explore the intriguing world of methylene blue with esteemed guest Dr. Tom Levy, a board-certified cardiologist and attorney. Dr. Levy delves into the benefits of methylene blue for a variety of health conditions, including its potential effects on the brain and central nervous system, depression, cancer protocols, and more. Discover the latest research and practical advice on dosages, potential side effects, and contraindications. If you're curious about incorporating methylene blue into your health regimen safely, this episode is a must-watch!

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6 months ago
24 minutes 3 seconds

Living Health LIVE!
Exploring the Health Benefits of Methylene Blue Part One

Welcome to Living Health Live with Dr. Tom Chaney and Dr. Steph Chaney. In this episode, they welcome back the esteemed Dr. Thomas Levy, a board-certified cardiologist and acclaimed author. The focus is on methylene blue, its history, its application as a powerful antioxidant, and its impact on various diseases. They delve into its role in treating infections, chronic diseases, and its efficacy comparable to vitamin C. Dr. Levy also explains how methylene blue works at the cellular level, particularly its antioxidant properties and its role in mitochondrial health. He discusses dosage, methods of administration, and the safe use of this potent substance.

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6 months ago
23 minutes 39 seconds

Living Health LIVE!
Osteoporosis Reversed: A Case Presentation

Join Dr. Tom Chaney and Dr. Stephanie Chaney as they delve into an inspiring case study on reversing osteoporosis naturally on this episode of Living Health Live. Discover how a patient tackled multiple health challenges, including pre-diabetes, high blood pressure, colitis, vertigo, and glaucoma, while achieving normal bone density. Learn about their approach involving anti-inflammatory diets, hormone normalization, and innovative treatments like whole-body vibration plates. Tune in for valuable insights on reversing chronic diseases by addressing root causes and how you can take proactive steps towards a healthier life.

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6 months ago
22 minutes 8 seconds

Living Health LIVE!
Understanding Gluten Sensitivity with Dr. Sam Sunshine Part Two

In this episode of Living Health Live, Dr. Tom Chaney and Dr. Stephanie Chaney discuss gluten sensitivity beyond the basics with special guest Dr. Sam Sunshine, Medical Director and Founder of OC Sports and Wellness. Dr. Sunshine explores the evolution of gluten sensitivity over the past 20 years, the misinformation surrounding gluten, and the distinction between celiac disease and non-celiac gluten sensitivity. The conversation covers the role of cross-reactivity with other foods, the impact of stress and toxic load on gut health, and the effects of glyphosate. They also delve into food immune reactivity, autoimmune conditions, and the importance of a clean diet free from artificial flavors and colors. Join this insightful discussion to learn how you can manage gluten sensitivity and maintain optimal health naturally.

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6 months ago
30 minutes 27 seconds

Living Health LIVE!
Understanding Gluten Sensitivity Part One

Join Drs. Tom and Stephanie Chaney on Living Health Live as they delve deep into the complexities of gluten sensitivity with Dr. Sam Sunshine, the medical director and founder of OC Sports and Wellness. In this episode, they explore the differences between gluten allergies, sensitivities, and intolerances, discussing the latest research and testing methods. Discover how gluten affects the body, the evolution of gluten sensitivity over the past decades, and the common foods that may trigger immune reactions. Whether you're managing symptoms or looking to improve overall health, this episode is packed with valuable insights and practical advice.


00:00 Introduction to Living Health Live

00:44 Meet Dr. Sam Sunshine

02:23 Understanding Gluten Sensitivity

02:48 Types of Food Reactions

05:10 Gluten and Its Effects

11:07 Testing for Gluten Sensitivity

16:21 Case Studies and Practical Advice

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7 months ago
26 minutes 3 seconds

Living Health LIVE!
Reversing Type 2 Diabetes Naturally: A Real-Life Success Story

Join Dr. Tom and Dr. Stephanie Chaney on this episode of Living Health Live as they dive into an incredible case study of a 63-year-old male diagnosed with type 2 diabetes in 2010. Learn about the patient's journey to reclaiming his health and reversing diabetes within just six months. The doctors discuss comprehensive blood work, functional ranges, and targeted treatments, including dietary changes, supplements, and controlling underlying infections. Discover how functional medicine can address underlying causes and lead to impactful health transformations. Please note that the information shared is for educational purposes and not a substitute for medical treatment.

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7 months ago
28 minutes 5 seconds

Living Health LIVE!
What are the symptoms of Parasite Infestation Part 4

Join Dr. Steph as she delves into the often-overlooked symptoms of parasitic infections and their possible correlation with chronic diseases. Discover how historical medical insights can shed light on present-day health issues, as parasites might be an underlying factor contributing to conditions like asthma, IBS, and even multiple sclerosis. Learn about the specific white blood cells - eosinophils - and their role in triggering allergy-like reactions. With a detailed analysis of symptoms and the importance of specialized blood tests, this comprehensive discussion encourages reevaluating chronic illnesses through the lens of parasitic infections. Stay tuned for the next episode on testing methods for parasites.

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7 months ago
20 minutes 17 seconds

Living Health LIVE!
Understanding Parasites in The Body: Where Do They Live? Part 3

In this episode, Dr. Steph Chaney from Living Health Integrative Medicine discusses the various parts of the human body where parasites can take up residence. She explains how common parasites are, how they can be contracted, and explores their potential impacts on chronic health conditions like fibromyalgia and chronic fatigue. She also shares some extreme cases of parasites found in unexpected places, like the brain and gallbladder, and emphasizes that parasites can live almost anywhere in the body, including the intestines, liver, pancreas, and even the mouth. Stay tuned for the next video where Dr. Steph will discuss the symptoms of a parasite infestation.

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7 months ago
9 minutes 52 seconds

Living Health LIVE!
Understanding How We Get Parasites: Sources and Risks Part 2

In this second installment of the Living Health Integrative Medicine webinar series on parasites, Dr. Steph explains the various ways we can contract parasites. Despite advanced water treatment systems, contaminated drinking water remains a risk, exemplified by recent cases in Baltimore and Houston. Other sources include freshwater swimming, consumption of undercooked or raw foods, insect bites, and pet interactions. Dr. Steph also discusses the critical need for food safety practices and highlights cases from Hawaii involving snail and slug-borne diseases. Join us in the next video where we'll explore where parasites reside in the human body and how to detect and eliminate them.

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7 months ago
21 minutes 31 seconds

Living Health LIVE!
Could Your Chronic Health Issues Be Related To Parasites?

Join Dr. Steph Chaney from Living Health Integrative Medicine as she embarks on a series of webinars focused on parasites. In this introductory episode, Dr. Cheney defines what parasites are, their impact on human health, and the various types including protozoa, nematodes, cestodes, and trematodes. She highlights how these organisms can cause chronic illnesses and discusses the often overlooked prevalence of these parasites in North America. Upcoming episodes will delve deeper into symptoms, diseases, testing, and treatment options related to parasitic infections.

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7 months ago
13 minutes 54 seconds

Living Health LIVE!
Routine Conventional Testing VS Comprehensive Testing

In this episode of Living Health LIVE, Drs. Tom and Stephanie Chaney discuss the difference between routine conventional testing and Living Health's Comprehensive Testing. They describe how they are able to determine what testing is needed to determine the root cause of your symptoms.

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8 months ago
28 minutes 41 seconds

Living Health LIVE!
What is Peripheral Neuropathy?

In this episode of Living Health Live, Dr. Tom Chaney and Dr. Steph Chaney discuss the topic of peripheral neuropathy. They explain what peripheral neuropathy is, its difference from central nervous system issues, and its signs and symptoms. The Chaneys highlight the importance of identifying the root causes, which can range from diabetes, poor circulation, toxins, autoimmune diseases, medications, to infections like Lyme disease. They critique the conventional treatment options like gabapentin and antidepressants, which only mask symptoms, and advocate for therapies aimed at nerve regeneration and treating the underlying issues. They emphasize a comprehensive approach that includes home therapies and nutritional support to slow, stop, and reverse neuropathy.

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8 months ago
30 minutes 3 seconds

Living Health LIVE!
Overcoming Ankylosing Spondylitis Naturally: Kevin's Journey to Remission

In this episode of Living Health Live, Dr. Tom Chaney and Dr. Stephanie Chaney discuss living health through integrative medicine. They introduce Kevin, a patient diagnosed with ankylosing spondylitis, and explore his transformative journey from diagnosis to remission. Kevin shares his struggles with severe pain, his treatment with traditional medications, and his eventual path to natural healing through functional medicine, strict diet, ozone IV therapy, and personalized supplements. Tune in to hear his inspiring story of resilience and recovery.

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9 months ago
16 minutes 10 seconds

Living Health LIVE!
IV Therapy for Chronic Fatigue and Long COVID

In today’s episode, we’re diving into the IV advantage for fighting chronic fatigue and long COVID. We’ll start by defining these conditions and the challenges they present, before exploring common symptoms that many patients experience. Next, we'll examine the potential causes behind these conditions and, most importantly, we’ll discuss effective solutions that can help you manage and overcome chronic fatigue and long COVID. Whether you're dealing with these issues or just curious about how IV therapy can aid recovery, this episode offers valuable insights and practical advice. Don't forget to like, subscribe, and hit the bell for more health tips!

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11 months ago
49 minutes 40 seconds

Living Health LIVE!
The Hidden Dangers of Ozempic: Weight Loss or Health Risk?

Join Dr. Tom Chaney and his wife, Dr. Steph Chaney, on Living Health Live as they delve into the controversial weight loss drug Ozempic. In this episode, they outline the potential dangers of Ozempic and similar medications, including severe gastrointestinal issues, muscle loss, and long-term health risks. They also provide natural alternatives and strategies for healthy, sustainable weight loss. Tune in for expert advice on living a healthier life naturally, supported by their extensive experience in diabetes reversal and integrative medicine.

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12 months ago
42 minutes 45 seconds

Living Health LIVE!
Chronic Inflammatory Response Syndrome - What is CIRS?

On today's episode of Living Health Live, Drs. Tom and Stephanie Chaney are going to talk about all about chronic inflammatory response syndrome, CIRS. It is also called Biotoxin Illness. This is a multisystem, multi-symptom condition that occurs when mold biotoxins (like mycotoxins) attach to immune cells and don’t let go. One in four Americans suffer a genetic susceptibility.

For more information on CIRS, read our blog at: https://www.mylivinghealth.com/what-is-cirs/ To access a copy of our Addressing Root Causes Tree Diagram click below:

https://acrobat.adobe.com/id/urn:aaid:sc:US:1ab81bf6-7c84-4a06-9c75-b9cc5f298b23

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12 months ago
35 minutes 40 seconds

Living Health LIVE!
The Health Benefits Of Ozone Therapy

In this episode of Living Health LIVE, Drs. Steph and Tom Chaney break down the science of ozone, explaining what it is and how it differs from the oxygen we breathe.

Discover how this energized form of oxygen is not only a powerful sterilizer but also has therapeutic applications that have been utilized for over 50 years.

We’ll explore the natural occurrence of ozone, including its fresh scent after thunderstorms, and how it can effectively combat bacteria, viruses, and unpleasant odors.

Learn about the various ways ozone therapy is used in medical practice, yielding remarkable results for a range of conditions—both common and mysterious.

If you’ve ever wondered about the health benefits of ozone or are curious about alternative therapies, this episode is packed with insights and practical information.

Let’s dive in and discover how ozone can be a game-changer for your wellness journey!

If you'd like to schedule an appointment to discuss if ozone therapy is right for you, click here: https://www.mylivinghealth.com/contact-us/

Watch this episode of Living Health LIVE on YouTube by clicking the link below:

https://youtu.be/Z_OvAzi8k0k

Watch our latest patient success testimonial about how ozone changed this woman's life after western medicine told her there was nothing left for her to do! CLICK HERE

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1 year ago
30 minutes 34 seconds

Living Health LIVE!
Living Health LIVE!, hosted by Drs. Stephanie and Tom Chaney, is your trusted source for the latest information to help you get and stay healthy, naturally.