In the final episode of Season 1 of Living a Soul Led life Jess chats about her upcoming trip to Europe and processing the "mum guilt" and what it means to create a life you love that aligns with who you are and the responsibilities you may have in our life right now.

She shares how many of us collapse into FEAR (False Emotions Appearing Real) when we start to reclaim our power & step more into the things that light us up. So often we collapse into the fear of not being in control, of making the wrong decisions but the key is dissolving the fear is to connect to our gorgeous intuition.

Jess completes Season 1 by sharing with us the 4 key components to creating a life you love and invites us into her new program ALIGN. The 4 month program for busy women to reset, heal & learn how to create a life you love. A program designed to remove the confusion, implement what actually works, reconnect you with your manifesting power and align your thoughts & actions with the vibration that matches them.

If you would like to find out more head to: https://www.jesssermak.com/aligned

 

So many of us no longer recognise ourselves, we've forgotten our gifts, the wisdom and disconnected from our magic. Its as if we have been bound energetically by old stories, societal conditioning and belief systems, patterns and behaviours that keep us feeling less than, not worthy, and in a state of comparison and competition. In this episode Jess talks to us about the impact of that binding and what we can do to start unraveling the beliefs that have been implanted subconsciously to keep us feeling like we aren't lovable, we are not enough and unworthy. What if finding ourselves was as simple as gently peeling back the layers, unraveling the conditioning keeping us stuck and heavy so that we can start to remember in every way who we are, why we chose to come here and what our soul is calling us to step into. If your ready to learn how to reconnect to yourself, love yourself in a deeper way, feel more energised in your relationships, create better boundaries and recognise whats holding you back then you are going to love this episode of living a soul led life!

Its true that we can't keep doing the same things we've always done and expect a different result. But how do you change things up when you feel resistant to change, when you have no idea what changes to make and whats actually going to work?

In this episode we look at how we can implement change in our life without our bodies feeling resistant to the change and our minds collapsing into overwhelm. We do this by first exploring our relationship with ourselves and how we are really feeling and then also looking at the ways in which we support ourselves, especially in times of big change.

So many of us have been conditioned and taught how to have relationships with others but not with ourselves. There are too many of us abandoning, neglecting, punishing and suppressing our needs in order to just make it through another day. But what if the answer was as simple as coming into a deeper relationship with yourself where you are comfortable enough to ask yourself "what do you need" and then making sure that those needs.

This is a conversation we should not just be having with ourselves but all the beautiful women and young girls in our life.

If your ready for more energy, to vibe at a higher freqency and feel a greater sense of purpose in your life this episode will help get clear on how to implement the changes you need to make it happen. Try it for the next 28 days lovely and see how you feel, see what changes for you - because you can’t keep doing the same things you’ve been doing and expecting different results! 

Have you ever felt like life just feels hard, nothing is working out how you planned or you simply feel like giving up... In this episode Jess shares how to move through blocked, stuck and stagnant energy and how to plant your seeds of desire. Its a reminder that when you feel stuck, energetically exhausted and life stops you in your tracks that its actually happening for you not to you. Its your intuition telling you, hey we need a bit more alignment here... something's not quite right. There's more for you here that your not claiming! Jess shares with us the step by step process of moving and alchemising blocked and stuck energy through embodied energetics and offers up some practical ways to physically declutter our lives so we can make space for new energy. She reminds us that moving stagnant energy is not about fixing you or healing you from your stories or wounding rather its about alchemising that energy with the unbound creative light of our soul truth. We don't want to erase it we simply want to alchemise it so that you can step into your future self and bring the higher order energy from the future into the present. In the second half of this episode Jess invites us to plant our seeds of desire. She encourages us to feel into our big dreams and desires and get intentional with what we want empowering us to be the driver of our own life. How can the Universe know what we want and whats best for us if we don't? As a Soul we have to make the decisions and get clear on the direction of where we want to go rather than relying on the Universe to decide for us. This episode concludes with a beautiful meditation for you plant your seeds of desire in your heart portal having complete faith that in the right season they will flourish! So if your feeling stuck and stagnant in your life right now and don't know what to do next this episode will help you move any blocked and stuck in your life, help you get clear and intentional with the life you desire & show you how to begin the process of manifesting it! Remember you are the driver of your own life and its up to you to catalyse your Big Soul Dreams!

***TRIGGER WARNING***

Reference to Suicide, Depression, PTSD, Trauma & Anxiety.

This is Part 2 of Jess's incredible story and continues on from Part 1 Losing Everything. This episode kicks off at the moment she hit rock bottom and finally decided to seek help.

In this episode Jess dives into her relationship with Zak, the Masai wariour she fell in love with from Africa, the birth of her son Joshyua and how she felt her relationship with Zak was the ending or a karmic connection.

Jess shares how she had to move through the guilt of not giving Josh the "perfect family" and the realisation that there wasn't a knight in shining armour coming to rescue her. She had to rescue and save herself.

She shares how her incredible husband of 10 years, Alex came into her life after she saved herself and shares more about the beautiful life she has created with him.

Be inspired as Jess shares how she made the very big choice to change, to evolve and have faith that the seeds she was planting would one day flourish. If she can create a magnificent soul led life from nothing, you can too!

May this episode move you into your next level potential!

If you would like to find out more about Jess head to:

@jess.sermak

www.jesssermak.com

info@jesssermak.com

In Person/Online at the Soul Sanctuary

Have you ever wanted to write a book? Would you like to become a published author?

In this episode we talk to Deb Fay from Disruptive Publishing about how you can go from where you are right now to sharing your story and publishing your book! We chat to Deb about the publishing process, what's involved and how her counselling background led her into publishing.

Deb shares how she helps women share their voice through publishing. She believes that when you speak up, you have the ability to transform lives and that there is nothing more liberating for the soul than being free to tell your story and share your experiences in a meaningful way.

Join us as we delve into the journey of publishing a book, living with purpose and the power of sharing our Voice!

You can find Deb over @Disruptivepublishing

https://www.disruptivepublishing.com.au/

In this very special episode we chat Jess's beautiful 7 year old daughter Indy! She shares with us how she feels her feelings and processes them, how she loves herself deeply and the ways she feels happiness & joy.

Indy shares her hopes and dreams with us and how she desires to be a teacher and have lots of babies and just love everyone even people who make "bad choices."

Indy shares with us how we should all love ourselves and look in the mirror and give ourselves lots of love. She chats with Jess about the importance of asking for help when we need it and also being in receivership of the help. Indy shares how she feels so much joy when she helps people.

Indy reminds us about the importance of feeling joy and what joy feels like and how she wants you to feel that! She also gives us advice on boundaries and being kind to others!

This is a very special episode with some amazing advice from such a beautiful little soul! Enjoy! Xx

In this episode we talk to Kara about how her life was turned upside down when at just 32, when on her way to work as a family lawyer she had a stroke. She talks about her fears of having another stroke, fertility preservation, brain surgery and this push to go back to work the next day (not knowing she'd had a stroke).

Join us as we chat to Kara about how she discovered her soul mission after her Stroke and how everything that was happening (the crumbling) was really about moving her into greater soul alignment and learning to slow down.

Kara is now a conscious relationships, separation & divorce coach with a passion for holistic generative healing, which creates space for embodying an empowered, authentic and conscious way of living and relating.

She finds joy and purpose in creating the space and opportunity to facilitate transformation and expansion in others through various offerings designed to suit the needs of the many depending where they are on their journey today, including:

• Conscious Relationship, Separation & Divorce Coaching;

• Facilitating Self-Care, Emotional Regulation & Wellness with Salts Sage & Selenite ritual bath salt range; and

• Women Circles and all gender Collaborative Workshops & Retreats

You can find her over at @soulhealingwithkara

https://www.soulhealing.au/

karaockendon@soulhealing.au

***TRIGGER WARNING***

Reference to Suicide, Depression, PTSD, Trauma & Criminal Activity.

In this episode Jess shares how her volunteering adventure led to love with a Masai warriour, a soul awakening and a deeper connection to herself.

Be inspired as we dive into Part 1 of Jess's inspirational story which she writes about in her incredible tell all book Becoming a Butterfly.

Jess shares with us how after after her Soul Awakening came the crumbling as she experienced the worst year of her life with the sudden death of her mother, the loss of her relationship, the end of her career, a criminal investigation and a shock surprise. She very openly and honestly shares how she had no fight left...

In this episode Jess reminds us that often life doesn't always go the way we planned but that sometimes the Universe has a better plan for us than we have for ourselves.

Today Jess is a certified life coach, inspirational author & intuitive who supports women answer their souls calling and invoke their next level potential through her incredible programs, women's circles & retreats. She helps women come into an honest & real connection with themselves by learning how to dissolve the deep conditioning, suppression and thoughts of unworthiness. She guides women to ignite their intuition, spark their soul mission (purpose) and say YES to their next level potential!

You can find Jess over @jesssermak

www.jesssermak.com

info@jesssermak.com

In Person/Virtually at The Soul Sanctuary (Gold Coast)

In this episode we talk to Sara about her unique story and how she finally feels like her life is falling into Soul Alignment. We chat to Sara about the importance of your inner dialogue, feeling your feelings & being ok with "just figuring it out!"

Sara is a Wellbeing Counsellor with a unique story. She plays a pivotal role in supporting clients dealing with addiction & mental health concerns at detox & wellness retreats, while also managing her private practice, Clarity Loading.

Sara's diverse background, including her previous role as a Veterinary Nurse, has enabled her to draw from various experiences, making her a well-rounded intuitive & empathetic counsellor.

Join us as we delve into her inspiring career & learn more about her soul led journey!

You can find her over @clarityloading

www.clarityloading.com.au

clarityloading@gmail.com

The Wellness Emporium for private bookings both face to face or virtual & at The Bardo Health & Wellness

In this episode Jess introduces herself to us as a certified life coach, author and intuitive who supports women to invoke their next level potential and claim who they really are through her incredible programs, soul alignment sessions, womens circles & retreats. She helps women come into an honest & real connection with themselves so that they know what they need and how to tend to those needs in a deeply compassionate & loving way. Jess believes every woman has a soul mission (purpose) but that its often clouded by deep conditioning, suppression and often thoughts of unworthiness. She shares with us what living a soul led life is and how it completely changed her life! Jess shares how she dimmed her light to fit in, people pleased, played the role of the good girl and prioritised everyone eleses needs above her own because she believed thats what a good mother does.... But all that did was teach Jess to distrust her body and abandon herself. In this episode she asks us to illuminate our own relationship with ourselves by asking ourselves: Do you push through when your body is screaming slow down?  Do you trust your body, trust her feelings?  Do you priorities everyone else before you?  Jess reminds us that our relationship with ourselves is the most important relationship of our lives! You can find Jess over @jesssermak www.jesssermak.com info@jesssermak.com In Person/Virtually at The Soul Sanctuary (Gold Coast)