In this episode Jess introduces herself to us as a certified life coach, author and intuitive who supports women to invoke their next level potential and claim who they really are through her incredible programs, soul alignment sessions, womens circles & retreats. She helps women come into an honest & real connection with themselves so that they know what they need and how to tend to those needs in a deeply compassionate & loving way. Jess believes every woman has a soul mission (purpose) but that its often clouded by deep conditioning, suppression and often thoughts of unworthiness. She shares with us what living a soul led life is and how it completely changed her life! Jess shares how she dimmed her light to fit in, people pleased, played the role of the good girl and prioritised everyone eleses needs above her own because she believed thats what a good mother does.... But all that did was teach Jess to distrust her body and abandon herself. In this episode she asks us to illuminate our own relationship with ourselves by asking ourselves: Do you push through when your body is screaming slow down?  Do you trust your body, trust her feelings?  Do you priorities everyone else before you?  Jess reminds us that our relationship with ourselves is the most important relationship of our lives! You can find Jess over @jesssermak www.jesssermak.com info@jesssermak.com In Person/Virtually at The Soul Sanctuary (Gold Coast)