In this electrifying episode of Lioness Conversations, I sit down with Maya Shaposhnik Cadena, a powerhouse entrepreneur and founder of Vetted, the groundbreaking pet tech company transforming the way we care for our pets—and ourselves.

From training thousands of male soldiers as an 18-year-old infantry instructor in Israel to leading multimillion-dollar startups, Maya’s journey is a masterclass in courage, clarity, and conviction. She shares how military discipline and a growth mindset became her greatest assets in business—and how Vetted is disrupting the pet care industry through gamified wellness, community connection, and AI-powered innovation.

But this conversation goes deeper than business. We talk about the grit required to fundraise in uncertain markets, the emotional stamina to lead teams with honesty and heart, and the freedom that comes from asking for help instead of going it alone.

If you’re a female founder, innovator, or leader ready to rewrite the rules, reclaim your voice, and turn bold vision into lasting impact—this episode will ignite the lioness within you.

🔥 Tune in and discover what it takes to lead with power, purpose, and play.

Check her out!
https://www.vettedpethealth.com/
https://www.linkedin.com/in/mayashaposhnikcadena/

Join the Lioness Community:
https://www.jenportercoach.com/
www.linkedin.com/in/jenportercoach

Pain doesn't have to be a life sentence. In this episode of Lioness Conversations, pioneer Sue Hitzmann reveals a powerful, often overlooked key to a woman's vitality and well-being: fascia. 🧬

You've been taught to push through pain, to "no pain, no gain," and to rely on others for answers. But what if the solution to chronic pain, hormonal imbalances, and the effects of aging lies within you? Sue explains how our bodies store stress and how a gentle, consistent practice can rehydrate your system, leading to profound physical and emotional healing.

We discuss:

• Why the "blunt force" approach to pain often makes things worse.
• How your fascia is intricately connected to your hormones and menopause.
• The surprising reason why NASA is using vibration therapy on astronauts.
• The life-changing power of listening to your body with kindness and awareness.

Stop letting pain dictate your life. It's time to reclaim your power. 👑

Have you ever questioned the traditional approach to health?  Check out this full episode to learn how to empower yourself in your wellbeing and longevity of your life force.

Check out the Melt Method: https://meltmethod.com/

Learn more about the pioneer behind the Melt Method: https://suehitzmann.com/

Join the Lioness Community and connect with Jen Porter here: https://www.jenportercoach.com/

CHAPTERS: 
00:00 Introduction to Lioness Conversations
01:55 Understanding Fascia and the Melt Method
09:09 The Role of Fascia in Health and Movement
13:31 Fascia and Women's Health
18:11 The Connection Between Fascia and Hormones
23:09 Pain as a Message from the Body
28:42 The Indirect Approach to Pain Relief
37:19 Self-Assessment and Awareness in Healing
46:38 The Melt Method: A Holistic Approach to Self-Care
52:29 Connecting with the Melt Community
57:41 Empowerment Through Understanding Our Bodies
01:02:24 The Importance of Community and Support
01:07:10 Living in the Present Moment
01:10:40 Advice for Women to Live Better Lives
01:12:36 The Future of the Melt Method and Fascia Research

What if the very thing we fear most could actually become a source of peace, love, and even purpose?

In this profound conversation on Lioness Conversations, I sit down with Shawna Barlette, a certified end-of-life doula and Death Literacy Specialist who calls herself a “death walker.” Shawna opens her heart about her journey—from crippling panic attacks to the devastating loss of her husband—and how those experiences prepared her to guide others through life’s final transition.

Together, we explore how shifting from fear to presence transforms the way we view death—not as something to dread, but as a sacred passage filled with choice, dignity, and even beauty. Shawna reveals the often-misunderstood role of an end-of-life doula, challenges myths about death, and shares how she walks alongside families with compassion, clarity, and courage.

This episode asks us to reconsider: What would change in your life if you stopped fearing death—and started embracing it as part of the human experience?

Connect with Shawna:
https://www.thedoulahearts.com/

Lioness Community:
https://www.jenportercoach.com/

End of life resources:
https://inelda.org/ (international)
https://www.nedalliance.org/

Chapters:
00:00 Introduction to Death and Dying Conversations
02:48 The Role of an End of Life Doula
05:31 Normalizing Death: A Shift in Perspective
08:13 Fear and Its Impact on the Dying Process
10:44 Creating Safe Spaces for Conversations
13:30 Family Dynamics and Resistance in End of Life Situations
16:16 Understanding Goals in End of Life Care
19:07 The Importance of Listening and Trust
21:51 Bringing Compassion Back to Death and Dying
25:13 Reclaiming Inner Wisdom
26:44 The Evolution of Death Practices
28:21 Understanding Burial Options
31:10 The Role of Touch and Presence
33:13 Navigating Fear of Death
36:37 The Importance of Support During Dying
40:35 Compassion in Death and Dying
43:18 Personal Journey to Death Work
48:25 Aligning with Purpose and Overcoming Fear
51:05 The Journey to Ironman: Confronting Fears
56:01 Embracing Suffering and Finding Strength
59:32 The Role of a Death Doula: Who Needs One?
01:03:47 Education and Empowerment in End-of-Life Care
01:08:30 The Impact of Personal Connection and Purpose

In this raw and inspiring episode of Lioness Conversations, I sit down with the incredible Leslie Silverman, co-founder of Hive 180, for a conversation that will stir your soul and challenge you to trust your own inner knowing.

Leslie shares her courageous journey from a high-stakes corporate life in Manhattan to creating a purpose-driven life and business in Colorado. Together, we explore what it truly takes to make a "180" turn in your life — to leave behind what no longer serves you and step into something aligned, authentic, and powerful.

✨ We talk about the fear that holds women back from making bold moves and the freedom that comes from asking, “What if it’s incredible beyond our wildest dreams?”
✨ Leslie opens up about walking away from a toxic environment — both in business and in marriage — and how those decisions became acts of self-preservation that unlocked healing and new beginnings.
✨ We dive into the practices that keep her grounded (like gardening and nature), the quiet conviction of feminine strength, and the role of expanders — those people who call us higher and remind us of what’s truly possible.

This conversation is an invitation to trust yourself, choose courage over comfort, and surround yourself with people who expand your vision. Leslie’s story is proof that when you honor your values and take the leap, life can become more beautiful than you ever imagined.

Connect with us here!
Leslie Silverman
https://hive180.com/
https://www.linkedin.com/in/leslie-silverman-hive180/

Jen Porter
https://www.jenportercoach.com/
www.linkedin.com/in/jenportercoach

CHAPTERS:
00:00 Introduction to Lioness Conversations
02:46 The Importance of Self-Care
05:41 The Birth of Hive 180
08:33 Breaking Away from the Status Quo
11:35 Trusting Your Intuition
14:01 Navigating Life Changes
17:04 The Power of Gratitude
19:41 The Journey of Self-Discovery
22:47 Finding Strength in Vulnerability
25:40 The Impact of Relationships on Self-Trust
28:32 Embracing Change and New Beginnings
34:19 Facing Family Challenges and Making Tough Decisions
38:51 A Journey of Rebirth and Self-Discovery
42:20 Building Trust and Openness with Children
46:38 Embracing Courage and Resilience
49:39 The Power of Expanders in Personal Growth
53:11 Seeking Support and Building Connections
57:48 Attraction and Openness to Possibilities
01:01:11 The Clarity of Feminine Strength

Hey, Lionesses! Today, I'm joined by my dear friend, Michelle Konson, a powerful voice for women who feel like their stories are too flawed for redemption.

In this conversation, we dive into the incredible power of embracing our past to find profound healing and purpose. Michelle and I share how our journey of uncovering our own stories began at a life-changing workshop. We talk about the beauty and the necessity of doing this difficult work in community, and how our deepest wounds can become the source of our greatest impact. You'll hear Michelle's inspiring story of moving from a place of self-doubt to a confident leader and mentor, all by taking small, courageous steps. This episode is a powerful testament to the idea that it is never too late for redemption, no matter where you are in your journey. We discuss how motherhood, career, and volunteering have all played a vital role in her path, and how every experience—good or bad—is a part of the beautiful story God is writing.

Join us as we explore how a new "hard" can lead to a holy and purposeful life, and why your unique story is the very thing that the world needs you to share.

www.michellekonson.com
www.jenportercoach.com

00:00 Introduction to Lioness Conversations
01:13 Meeting Michelle Konson: A Journey of Healing
03:42 The Importance of Storytelling in Healing
08:04 Vulnerability and Community: The Power of Connection
12:15 Embracing Our Stories: The Path to Redemption
15:08 Michelle's Mission: Encouraging Women to Embrace Their Stories
18:43 The Role of Community in Overcoming Self-Doubt
22:46 Impacting Lives: Michelle's Work with MomCo and LoVE USA
28:00 Seeing God Through the Eyes of the Orphaned
30:52 Compassion Born from Pain: The Transformative Power of Suffering
32:37 The Journey of Motherhood and Faithfulness
37:13 Lessons in Control and Surrender
39:32 It's Never Too Late: Redemption in Parenting
43:52 The Power of Forgiveness and Vulnerability
50:51 Starting the Healing Journey
57:41 Embracing Our Stories for Healing

Revolutionizing Fashion: How True to Form is Solving the Perfect Fit Dilemma

Tired of the endless cycle of ordering clothes online only to return them because of an imperfect fit? Tune into this empowering episode of Lioness Conversations as host Jen Porter chats with Janice Tam, co-founder and CEO of True to Form. This groundbreaking company is transforming the fashion industry with its innovative 3D body scanning and fit prediction software, aiming to make perfectly fitting clothing accessible to everyone.

Janice, a self-proclaimed "hard to fit" shopper, shares the personal journey that led her and her sister/CTO Margaret to create True to Form. Their technology allows users to get over 60 precise body measurements from a simple smartphone scan, empowering brands to deliver the right fit the first time.

What You'll Discover:

• The Power of Precision: Learn how True to Form's cutting-edge 3D body scanning provides accurate measurements, reducing guesswork for both consumers and brands.
• Beyond the Hanger: Understand how this technology is driving a near 4x conversion lift and a 59% reduction in returns for brands, significantly impacting their bottom line and customer satisfaction.
• The Emotional Connection to Fit: Explore the psychological impact of ill-fitting clothes and how True to Form is helping women (and all consumers) feel more confident and joyful in their wardrobes.
• From Personal Problem to Industry Solution: Hear the inspiring backstory of how a need for custom dress forms evolved into a full-fledged software business poised to disrupt the fashion world.
• The Future of Online Shopping: Find out why Janice believes e-commerce will continue to dominate clothing sales and how True to Form is addressing the unique challenges of online apparel shopping.
• The Entrepreneurial Journey: Gain insights into the realities of being a female founder, the importance of community, and how to navigate self-doubt and setbacks with resilience and optimism.

Janice also reveals how you can experience True to Form today through their brand partnerships and even get your own measurements using their app. This episode is a must-listen for anyone who loves fashion, struggles with finding the right fit, or is curious about the future of retail and the power of innovative entrepreneurship.

Ready to find your perfect fit? Visit truetoform.fit to learn more and support this incredible innovation!

What was your biggest takeaway from hearing about True to Form's impact on both consumers and brands?

Join the Lioness Community or nominate yourself or another amazing woman here: https://www.jenportercoach.com/

Chapters

00:00 Empowering Women Through Fashion Innovation

02:54 Transforming the Shopping Experience with True to Form

05:40 The Impact of Technology on Fit and Returns

08:44 Personal Journey: From Idea to Business

11:33 Navigating the E-commerce Landscape Post-COVID

14:13 Understanding Consumer Emotions in Fashion

17:05 User Experience and Consumer Engagement

20:04 Brand Partnerships and Market Expansion

22:45 The Challenges of Female Entrepreneurship

25:31 Building Resilience in Business

28:23 Future Vision: Expanding True to Form

31:07 The Importance of Community and Support

33:47 Closing Thoughts and Call to Action

Kathleen Lucente is an unparalleled expert in corporate communications, whose 30-year track record has made her the trusted first call for CEOs and CMOs navigating everything from major launches to crisis management. As CEO and founder of Red Fan Communications, Kathleen built her firm on the revolutionary principle of providing senior-level, integrated communications that go far beyond traditional PR.

Here are 3 key takeaways that make this episode a must-watch:

• "Play the Tape" Forward: Learn Kathleen's powerful strategy for proactive leadership, where meticulously envisioning all potential scenarios and stakeholder impacts transforms decision-making in high-stakes situations.
• Beyond the Checklist: Discover how truly effective strategic communication goes beyond generic playbooks, building unparalleled trust and providing customized solutions that address the nuanced "soul" of a company.
• Crisis into Opportunity: Gain insights from Kathleen's firsthand experiences, including navigating the JPMorgan Chase merger and leading crisis communications during 9/11, demonstrating how to maintain a clear head and even find camaraderie when all hell breaks loose.

Tune into the full episode to unlock invaluable wisdom on strategic communication, reputation management, and building authentic, lasting relationships in business.

Connect with Kathleen Lucente: 
https://redfancommunications.com/
https://www.linkedin.com/in/kathleenlucente/

Learn how to become a Lioness here!  
https://www.jenportercoach.com/

Chapters:

00:00 Introduction to Lioness Conversations

01:30 Kathleen Lucente and Red Fan Communications

03:34 The Importance of Strategic Communications

06:28 Building Relationships with Clients

09:25 The Process of Client Engagement

12:12 Crisis Management and Proactive Planning

15:17 Navigating Leadership Challenges

18:46 The Journey into Communications and Leadership

21:56 Crisis Management During 9/11

26:08 Lessons Learned from Crisis Situations

28:22 Life in Hong Kong and Family Dynamics

32:31 Life in Hong Kong: Cultural Adjustments and Community

34:46 The Importance of Authenticity in Business

37:33 Navigating Mergers and Acquisitions: The Role of Communication

44:17 The Journey to Entrepreneurship: Starting Red Fan Communications

50:54 Lessons from Family: Balancing Career and Family Life

54:11 Empowering Future Female Leaders: Building Community and Support

Lioness Conversations FIRST ever LIVE COACHING episode!  Check it out!

Experience a raw and honest coaching session with Bola Gbadebo, an inspiring Lioness who, after a successful career in news, now sculpts profound human stories through film and poetry. Bola opens up about the anxiety that can accompany a vast creative vision, particularly when stepping into uncharted entrepreneurial territory. This conversation dives deep into the dynamic tension between trusting your authentic self and integrating external feedback without losing your creative compass. If you've ever felt paralyzed by the sheer scope of your dreams or the opinions of others, this episode offers a powerful roadmap to harness your inner leader and transform potential into impactful reality. You'll leave feeling empowered to take bold, intentional action.

Lioness Takeaways:

• Identify the critical point where ideation transitions into productive action.
• Learn how to leverage personal grounding techniques for enhanced focus and calm.
• Discover the power of self-talk and simple mantras to build unshakeable confidence.

Check out Bola's work and her documentary called "Confidence".
https://www.bolafilms.com/

Find out how to become a Lioness:
https://www.jenportercoach.com/

Chapters:
00:00 Introduction to Lioness Conversations
02:08 Bola's Journey and Bold Moves
03:46 The Value of Live Coaching
06:04 Exploring Creative Opportunities
08:59 Overthinking and Its Impact
12:09 Navigating Creative Freedom and Responsibility
15:02 Establishing Personal Standards
18:01 Learning to Balance Expectations
20:58 The Pursuit of Excellence vs. Perfection
28:05 Creative Freedom and Accountability
31:33 Navigating Partnerships and Shared Risks
33:31 The Burden of Leadership
36:10 Anxiety in the Creative Process
39:28 Innovative Ideas and Community Engagement
42:31 The Challenge of Collaboration
48:39 Setting Boundaries in Creative Input
52:02 The Journey of Confidence
54:50 Preparation and Clarity in Collaboration
58:01 Grounding Techniques for Creative Confidence
01:01:12 Embracing Problems as Opportunities
01:04:53 Growth Mindset and Self-Belief
01:09:00 The Power of Affirmations and Mantras
01:12:04 Vulnerability and Courage in Leadership

Unleash Your Inner Lioness: Bridging the Confidence Gap

Ever felt that nagging voice of self-doubt holding you back? In this powerful episode of Lioness Conversations, host Jen Porter sits down with Wall Street Journal bestselling author and confidence strategist, Sheena Yap Chan, to tackle the confidence gap head-on. Sheena, renowned for her podcast "The Tao of Self-Confidence" and her latest book "Bridging the Confidence Gap," is on a mission to empower women and accelerate gender parity.

Join us as we dive into:

• The urgency of now: Discover why total gender parity is still decades away and what we can do to bridge that gap faster.
• The power of self-promotion: Learn to reframe "self-promotion" from a negative to a powerful tool for visibility and impact.
• Courage before confidence: Understand why taking brave, small steps is the key to building unshakeable self-belief.
• Embracing failure: Hear inspiring stories and practical advice on creating safe spaces to stumble, learn, and grow.
• Overcoming imposter syndrome: Sheena shares her personal journey, including nearly turning down a major book deal due to self-doubt, and how she found the courage to claim her voice.
• The impact of trauma: Explore how past experiences, including intergenerational and historical trauma, can subtly shape our confidence and how to begin the healing process.
• The importance of visibility and representation: Learn why women showing up and being seen is crucial for breaking barriers and inspiring others.

Sheena's journey from a childhood setback that impacted her view of failure to becoming a celebrated author and speaker is a testament to the transformative power of self-awareness, community, and relentless action. This episode is a must-listen for any woman ready to unlock her true potential, embrace uncertainty, and contribute to a world where every woman leads with confidence and joy.

Ready to discover your unique confidence personality?

Visit SheenaYapChan.com to take her free quiz and explore her books, Bridging the Confidence Gap and The Tao of Self-Confidence, available wherever books are sold. You can also find "The Tao of Self-Confidence" podcast on Spotify and Apple Podcasts.

Join the Lioness Community: https://www.jenportercoach.com/

Chapters:
00:00 Introduction to Lioness Conversations
01:03 Bridging the Confidence Gap
02:52 The Importance of Self-Promotion
05:23 Courage Before Confidence
08:56 Creating Safe Spaces for Failure
11:24 The Challenge of Self-Promotion
15:26 Taking Small Steps to Build Confidence
18:53 The Role of Coaches and Community
21:44 The Journey to Self-Confidence
25:21 Lessons from 10 Years of Podcasting
27:38 Evolving Through Experience
28:59 Embracing Rejection and Learning from Mistakes
30:58 The Journey to Authorship and Overcoming Imposter Syndrome
33:42 Understanding Trauma and Its Impact on Confidence
35:30 The Importance of Visibility and Representation
38:57 Cultural Influences on Self-Confidence and Healing
42:51 Finding Purpose and Embracing Uncertainty
46:11 Empowering Women Through Visibility and Action

Jen Porter's "Lioness Conversations" podcast typically features her interviewing other inspiring women, but in this uniquely heartfelt episode, the tables are turned. Her friend and former spiritual coach, Michelle Mullins, takes the helm to interview Jen herself, offering listeners a rare and intimate look into Jen's own "Lioness story." This powerful conversation reveals the profound journey Jen has undertaken to become the confident and purpose-driven leader she is today.

Jen shares how her collaboration with Michelle began three years ago during a "dry, hard, sad season" where she felt called to integrate her faith more deeply into her work but didn't know how. Michelle became her trusted spiritual coach, guiding Jen through a period she describes as a "cocoon" — a dark and scary metamorphosis. From this transformative period, Jen emerged, much like a "soaring butterfly," with crystal-clear purpose: to empower women to fulfill their God-given purpose in this world.

The episode highlights several key aspects of Jen's journey and her philosophy:

• The Power of Retreat and Deep Listening: Jen emphasizes her need for silence and solo retreats to engage in deep listening, both to herself and to God. This intentional practice helps her quiet external noise and discern her next steps, embodying a "counter-cultural" approach to productivity.
• Leading with Love and Excellence: Jen passionately articulates her belief that true leadership is an honor and should be rooted in love and care for people, rather than solely on metrics or performance. This "counter-cultural" perspective, deeply influenced by her faith, seeks to avoid burnout and foster deep, soul-satisfying impact.
• Trusting Self and Spirit: Jen discusses how a foundation of micro-decisions and trusting her inner peace has built confidence, allowing her to take risks and make decisions, even when the path isn't fully clear. She views trusting her instincts, intuition, and the Holy Spirit as one and the same.
• A Legacy of Faith and Community: Jen's heritage of strong, joyful women of faith, particularly her grandmother who embodied selfless care and purpose, profoundly shaped her. This lineage, coupled with her belief that "we're not designed to do life alone," underscores the vital role of community and mutual support in navigating life's challenges.
• The Lioness Within: Ultimately, Jen's mission is to help women recognize the "Lioness" within themselves – an inner strength that perseveres through trials and pushes past societal barriers. Her podcast and upcoming book serve as a mirror, inviting women to see themselves as brave, worthy, and capable of making their unique impact on the world, acknowledging the challenges and fears along the way to ensure relatability and genuine inspiration.

The episode culminates with Jen revealing her current "brave stretch": finishing her book and launching live coaching sessions on the podcast. These vulnerable steps, shared with the support of her community, exemplify her commitment to walking the talk and continuing to inspire women to embrace their own powerful purpose.

Find out more about Jen's work: https://www.jenportercoach.com/

And Michelle Mullins' work: https://www.spiritledvoice.com/

Chapters

00:00
Introduction to Lioness Conversations

00:57
The Journey of Faith and Leadership

05:55
Empowering Women Through Coaching

09:53
The Importance of Deep Listening

15:03
The Power of Retreats for Reflection

18:52
Leading with Love and Excellence

25:02
Finding Peace in Decision Making

30:00
Trusting Yourself and Taking Risks

34:12
Defining Personal KPIs for Life

38:29
Heritage of Faith and Purpose

42:29
Navigating Life's Battlefield

46:06
The Power of Community

53:54
Embracing the Lioness Within

58:55
Being Brave in Vulnerability

Krista Tan, co-founder of Talent Collective, has built a truly remarkable global community for women in talent acquisition (TA). In a landscape riddled with isolation and rapid industry shifts, Krista’s vision offers a vital lifeline. Her brave leap from a stable job, in the midst of personal upheaval, was fueled by the powerful conviction that "the whole is better than any of us individually." 

Talent Collective tackles the loneliness of remote work head-on, fostering genuine connections, driving career advancement through networking and a dedicated job board, and keeping members ahead of crucial industry trends. It's a space where women can find mentorship, support, and tangible opportunities, all built on a reciprocal cycle of generosity. Krista’s journey is an inspiring testament to the power of trusting one's gut and the profound impact of intentional community building, proving that when women in TA come together, they are an unstoppable force.

This isn’t just a network. It’s a movement fueled by generosity, courage, and connection.

👉 If you’re in TA—or simply believe in the power of women supporting women—Talent Collective is a model worth watching.

Check out Talent Collective: https://www.talentcollectiveco.com/

Join the Lioness Community: https://www.jenportercoach.com/

Chapters

00:00

Introduction to Lioness Conversations

01:08

Building Talent Collective: The Vision and Mission

03:20

The Leap of Faith: Quitting the Day Job

06:00

Navigating Financial Risks and Backup Plans

10:53

Adapting the Business Model for Success

13:30

The Impact of Talent Collective on Women

18:35

Trusting Yourself: A Journey of Self-Discovery

22:48

Listening to Your Body: Trusting Intuition

27:26

The Power of Journaling and Reflection

32:54

Building Meaningful Connections in Your Career

36:32

The Future of Talent Collective: Intentional Growth

Are you living in your "zone of excellence" but secretly dreaming of your "zone of genius"?

This was a key theme in a powerful discussion between leadership coach Jen Porter and neuroscience expert Kristin Graham on the Lioness Conversations podcast. They dove deep into why so many high-achievers feel unfulfilled and how to break free from the "velvet rut."

Kristin Graham, founder of Unlock, explains that our brains are wired for safety, which often means sticking with what we're good at, even if it doesn't bring us joy. Making the leap to what you truly desire requires courage because you're starting with no proof of success.

The solution?
✨ Borrow Belief: Surround yourself with people who believe in you until you can build your own evidence.
✨ Listen to Your Words: Are you constantly feeding your brain negative self-talk? Actively replace it. Say your strengths and goals out loud.
✨ Savor the Joy: Intentionally pause to notice and feel moments of beauty and happiness. This creates a deeper imprint in your memory and combats your brain's natural negativity bias.

This conversation is a must-listen for any ambitious, heart-centered woman ready to lead with more confidence and joy.

Connect with Kristin Graham: https://unlockthebrain.com/

Connect with the Lioness Community: https://www.jenportercoach.com/

Chapters

00:00
Unlocking the Brain: An Introduction

02:58
The Power of Fewer Things Better

05:58
Desire and Identity: Finding Your True Self

09:04
The Science of Happiness: Gut-Brain Connection

12:11
Joy Deficiency: Rediscovering Fun

15:06
Navigating Grief: Embracing Duality

18:06
The Brain's Predictive Nature: Confirmation Bias

21:09
The Power of Words: Speaking Out Loud

23:55
Neuroplasticity: Rewiring Your Brain for Positivity

39:12
The Power of Receiving and Identity

44:06
Bravery and the Lioness Within

49:07
Transitioning from Corporate to Entrepreneurship

54:11
Borrowing Belief and Building Confidence

01:02:39
Legacy Work and Impact

01:05:07
Connecting and Collaborating for Growth

In a world saturated with noise, how do we learn to truly communicate and lead from a place of humanity? On this episode of Lioness Conversations, I was absolutely honored to sit down with the brilliant Kibi Anderson, a leadership strategist and Emmy award-winning storyteller who is on a mission to bring humanity back to business.

Kibi, who I've had the pleasure of getting to know for my upcoming book, introduced me to the powerful concept of being a "vocal doula"—helping leaders birth the messages they are meant to share with the world. She argues that effective, human-centered communication is the single most important survival skill in today's landscape of constant change and technological advancement.

We dove deep into the difference between survival-based communication, which is rooted in fear and assumption, and human-based communication, which is driven by curiosity. Kibi shared her brilliant "OAQ framework" (Own your emotions, Assess your tone, and Question to understand) as a practical tool to shift our conversations from reactionary to intentional, fostering connection and trust even in the most challenging situations.

What truly resonated with me was Kibi's raw and inspiring personal story of becoming a "Rested Rebel." A recovering workaholic who nearly lost her life to the hustle culture, Kibi's journey from a hospital bed to redefining rest as an act of trust and joy is a powerful testament to the fact that, as Kibi attests, “you will never get what you want by working harder, but by resting more”.

Join us for a conversation that will challenge you to trade worry for curiosity, embrace rest as a superpower, and learn how to co-create a more human world, one conversation at a time. This is an episode you don't want to miss if you're ready to lead with more confidence, joy, and profound impact.

Lioness Community: https://www.jenportercoach.com/
Connect with Kibi: https://www.kibianderson.com/

Nominate a Lioness for this show: https://www.jenportercoach.com/contact#NominateaLioness

Chapters

00:00
Introduction to Leadership and Communication

02:49
Bringing Humanity Back to Business

06:00
The Importance of Effective Communication

09:00
Survival vs. Human-Based Communication

12:05
The OAQ Framework for Communication

15:03
Creating Safety and Curiosity in Conversations

18:00
The Outcomes of Effective Communication

21:02
Co-Creation and Curiosity in Leadership

26:20
Trusting the Process

28:43
The Rested Rebel: A Journey of Healing

32:48
Redefining Rest and Productivity

36:59
Joy as a Form of Rest

40:49
From Self-Care to We-Care

43:45
Empowering Others Through Rest

46:36
Innovation Amidst Chaos

48:45
Journey to Global Citizenship

53:00
The Impact of Cultural Immersion

56:30
Curiosity Quotient: A New Approach to DEI

01:01:02
CLAP: Communicate Like a Pro

01:05:40
Finding Joy and Purpose

01:10:06
Empowering Others Through Storytelling

From Social Worker to Steel Innovator: Rory Rubin is Reshaping Communities with Recycled Shipping Containers! ️

Ever wonder what happens to the millions of shipping containers sitting idle globally? Rory Rubin, founder of SI Container Builds, saw an opportunity for profound impact. In the latest Lioness Conversations, Rory joins Jen Porter to share her incredible journey from management consulting (and clinical social worker roots!) to leading a company that transforms these steel giants into fire, hurricane, and tornado-resistant homes, affordable housing, wellness pods, and even landmark commercial spaces like the new amenities building at Chicago's Navy Pier!

Discover how Rory's "do-good mantra" drives partnerships with nonprofits and community leaders to deliver purposeful, low-maintenance structures that people feel good living and working in. She gets real about the challenges of being a female founder in manufacturing, the drive to leave a legacy, and the shift from people-pleasing to intentional, world-changing impact.

Tune in to hear about:
*  The surprising scale of unused shipping containers.
*  Innovative solutions for affordable housing & resilient communities.
*  From yoga studios for HBCUs to group homes for trafficked girls.
*  Rory's personal evolution and leadership insights.

Chapters

00:00
Introduction to Innovative Housing Solutions

02:54
The Impact of Repurposing Shipping Containers

05:59
Affordable Housing and Community Needs

09:12
Partnerships and Collaborative Efforts

11:55
Navigating Challenges as a Female Founder

15:01
The Journey of Starting a Business

18:04
Legacy and Making an Impact

21:04
The Significance of the Navy Pier Project

24:01
Embracing Emotions in Leadership

30:40
Intentional Parenting and Leadership

32:32
Finding Meaning in Work

34:20
Transforming People-Pleasing into Impact

37:27
Innovative Projects and Community Impact

40:18
Building Generational Wealth through Housing

43:15
The Importance of Multi-Generational Living

49:20
Collaboration in Solving Housing Issues

51:43
Encouragement for Aspiring Change-Makers

Have you ever stopped to consider the incredible power of investing in others? How have you been changed by those who invested in you? In this powerful episode, Jen Porter and Stephanie Granato spark a vital conversation that goes straight to the heart of empowering women through investing.

Stephanie's story is a testament to courageous career evolution. She shares her personal leap from a traditional law career to the dynamic realm of entrepreneurship after motherhood. You'll hear her candidly discuss confronting fear and embracing risk, revealing how these challenges ultimately paved the way for the freedom to harmonize her work and family life.

But this isn't just Stephanie's story. It's about the broader impact of investing in women and championing their ambitions. You'll discover the critical role of informed decision-making and the inspiration drawn from role models in navigating the investment landscape. Jen and Stephanie explore the transformative power of even small investments, the enriching experience of ventures like house swapping, and the profound significance of preparation and practice in building unwavering confidence.

This episode isn't just a discussion; it's a compelling call to action, inviting you to envision a future where women entrepreneurs truly thrive, fueled by empowerment and strategic support.

Stephanie Granato's Tedx Talk:
https://www.youtube.com/watch?v=7SEW7kpWItA

Join the Lioness Community:
https://www.jenportercoach.com/

Stephanie's work:
https://www.founderverse.ai/

Chapters

00:00 Empowering Women in Investment

03:02 Overcoming Fear and Embracing Risk

05:55 The TEDx Experience: Preparation and Delivery

09:09 Building Confidence Through Preparation

12:01 The Importance of Small Investments

15:06 Navigating the Investment Landscape

17:55 Learning from Experience and Role Models

20:55 The Future of Women Entrepreneurs

23:54 Making Informed Investment Decisions

30:11 The Transition to Motherhood and Career Choices

36:39 Embracing Entrepreneurship and Freedom

39:52 Taking Risks and Overcoming Obstacles

45:25 The Power of Sharing Dreams

46:46 Exploring the Joys of House Swapping

50:31 The Rewards of Investing in Women

This week on Lioness Conversations, I had the immense pleasure of interviewing the truly inspiring Bola Gbadebo. Bola is a visionary artist and former news anchor who now uses film and poetry to build bridges of empathy. Her documentary, Confidence, deeply moved me, showcasing her incredible gift for helping people share their raw, unfiltered stories.

What truly shines through is Bola's courageous lioness energy in confronting fear and self-doubt head-on. She made a daring career pivot during COVID, teaching herself journalism and moving across the country to become a news reporter with no prior experience! Thrown into the deep end, she embraced being uncomfortable and learning in public, proving that her ability far outstripped her initial lack of confidence.

Bola's story is a powerful reminder that bravery isn't about the absence of fear, but the willingness to act despite it. Don't miss this captivating conversation about overcoming challenges and finding your unique path!

Support her work:
https://www.bolafilms.com/

Join the Lioness Community:
https://www.jenportercoach.com/

Chapters

00:00
Introduction to Empowerment and Connection

02:58
The Journey of Confidence and Vulnerability

05:58
Transitioning to Journalism: A Leap of Faith

09:02
Building a Portfolio and Gaining Experience

11:55
Facing Challenges in a Competitive Field

15:02
Navigating Public Perception and Self-Doubt

17:59
The Role of Faith in Overcoming Obstacles

20:59
Understanding Confidence and Competence

24:06
The Importance of Empathy in Storytelling

26:59
Finding Your Voice in a New Environment

30:01
The Impact of Community Support

32:59
Conclusion: Embracing Growth and Connection

35:52
The Challenge of Short News Stories

37:39
Transitioning from News Reporting to Documentaries

39:14
Childhood Influences and Personal Growth

44:19
Breaking Free from Limitations

49:29
The Evolution of a Writer

50:54
Exploring Love Through Documentary

56:02
Engaging the Community Through Film

She survived by grace and undeniable miracles. Purpose emerged with every stroke of the brush.  Prepare to be moved by the deeply personal narrative of Meaghan Troup, an artist whose vibrant canvases are born from the crucible of childhood leukemia. Discover how her lifelong passion for art became a vital lifeline during years of intense treatment and unimaginable challenges. Meaghan shares how the act of creation offered an essential escape and a profound connection to her faith in God. This episode explores the remarkable capacity of art to heal, not only the artist but also those who view her work, offering solace and a reminder of life's inherent beauty. Meaghan's resilience underscores the importance of gratitude and the inspiring impact of sharing one's story to foster hope and community.

Find Meaghan's work here: https://www.refugefineart.com/

Connect with me, and the Lioness Community here: https://www.jenportercoach.com/

Chapters

00:00
Introduction to Lioness Conversations

00:57
Megan Troup: The Artist's Journey

03:06
Art as Healing: Megan's Impact on Medical Centers

06:01
Childhood Passion: The Early Signs of an Artist

10:01
Facing Adversity: Megan's Battle with Leukemia

15:53
The Reality of Cancer Treatment

21:57
Miracles and Challenges: Overcoming Health Crises

25:57
Art as an Escape: Finding Solace in Creativity

29:59
Faith and Art: A Spiritual Connection

34:08
Resilience: Defying the Odds

40:03
Conclusion: The Power of Storytelling

40:30
Finding Strength Through Faith

43:06
Overcoming Adversity and Self-Identity

46:09
The Journey of Healing and Recovery

47:53
Art as a Healing Tool

53:07
The Impact of Art on Healing

57:03
The Power of Perspective and Gratitude

01:01:00
Legacy and Purpose Through Art

From Silicon Valley Tech to Senior Care: A Bold Midlife Pivot with Nickell Melo

Tired of the corporate grind and yearning for work that truly resonates? Join Lioness Conversations host Jen Porter as she welcomes the inspiring Nickell Melo, who traded a thriving career in the fast-paced world of Silicon Valley tech for a deeply meaningful path in senior care.

In this powerful episode, Nickell shares her courageous midlife pivot to become a certified senior advisor and the founder of Oasis Senior Advisors in Greater San Jose. Discover the heartfelt motivation behind her transition, driven by a desire to connect, serve, and empower families navigating the complex and emotional journey of aging.

Nickell unveils the crucial role she plays as a compassionate guide – a "matchmaker for senior living" – offering a free, concierge service to adult children and their senior loved ones. Learn about the surprising realities of senior living communities, the vital resources available, and how Nickell helps families find the perfect fit with empathy and expertise.

From her early entrepreneurial roots and navigating the high-stakes tech industry to recognizing a deeper calling, Nickell's story is a testament to the power of listening to your heart and the bravery it takes to realign your life with purpose. She shares invaluable insights on:

• The emotional landscape of aging and senior care.
• Navigating challenging family dynamics during transitions.
• The surprising statistics around aging, dementia, and Alzheimer's.
• Practical advice for self-care and supporting aging parents.
• The pivotal moments and resources that fueled her bold career change.
• Her vision for the future of compassionate senior advising.

This episode is a must-listen for anyone:

• Contemplating a career change for more meaningful work.
• Currently supporting aging parents or anticipating that role.
• Interested in the realities of senior living and care options.
• Seeking inspiration from a woman who fearlessly followed her heart.

Tune in to hear Nickell's empowering story and discover how one brave pivot can create profound impact.

Reach out to Nickell directly:
408-343-8484

Learn more about Oasis Senior Advisors:
https://www.oasissenioradvisors.com/

Chapters:
00:00
Introduction to Lioness Conversations

02:33
Navigating Aging and Senior Care

07:24
The Emotional Journey of Senior Transitions

08:49
A Bold Career Pivot

09:55
Early Influences and Entrepreneurial Spirit

14:39
Building a Career in Tech

17:25
Resilience and Authenticity in the Workplace

22:34
The Importance of Connection and Community

29:00
Finding Purpose and Meaning in Work

34:05
Overcoming Fear and Embracing Change

39:03
The Journey of Transitioning Careers

42:06
Building a Business: The Vision for Oasis

44:31
Navigating Professional Growth and Challenges

50:02
Understanding Alzheimer's and Aging

53:52
Supporting Aging Parents: Strategies and Insights

01:01:01
Advice for Women in Corporate Seeking Change

01:04:09
Legacy and Impact: Defining Your Purpose

In this inspiring episode, former litigator Kate Reder Sheikh shares her courageous journey of trusting her intuition to pivot from a demanding legal career to a fulfilling role as a legal recruiter. Kate reveals how unexpected life events, including a move abroad and a challenging personal experience, became catalysts for profound self-discovery. She underscores the importance of aligning your professional path with your core values, advocating for others (especially lawyer moms and underrepresented groups), and trusting your gut to create a career where you not only thrive but also make a significant impact. Kate's story is a powerful reminder that meaningful work often lies beyond the traditional path, waiting to be discovered when you dare to listen to your inner compass.

Your meaningful career is within reach. Listen to Kate's story and ignite your own journey.

Learn how to become a Lioness: https://www.jenportercoach.com/

Connect with me: www.linkedin.com/in/jenportercoach

Find Kate Reder Sheikh here:
https://www.linkedin.com/in/kate-reder-sheikh/

Chapters

00:00
Introduction to Lioness Conversations

00:59
Navigating the Legal Landscape

05:51
The Matchmaker Approach in Legal Recruitment

09:49
Transitioning from Litigation to Leadership

15:02
Life Lessons from Singapore

15:54
Discovering Purpose in Transition

18:54
Navigating Career Changes and Identity

21:50
Embracing New Opportunities in London

24:53
Building Confidence and Overcoming Ego

28:01
The Roots of Bravery and Activism

30:51
Empowering Others Through Advocacy

33:25
Navigating Self-Presentation in Interviews

38:04
Trusting Your Instincts in Recruitment

40:33
Overcoming Imposter Syndrome

46:36
Coping with Chronic Pain

47:34
Empowering Lawyer Moms

52:43
Finding Your Mission and Purpose

What if the key to your healing, courage, and connection was hidden in your voice? In this powerful conversation, Jen Porter sits down with Deena Kamm—Vocal Coach, Rock Choir leader, and creator of the upcoming musical Voiceless—to explore how reclaiming your voice transforms everything. From trauma and tension to joy and resonance, Deena shares how the voice is not only a tool for communication, but a pathway to identity, empowerment, and healing. Whether you're whispering your truth or ready to roar, this episode invites you to take up space—vocally and boldly.

Chapters

00:00
Introduction to Lioness Conversations

02:32
Dina Kamm's Journey and Voiceless Musical

07:59
The Vision Behind Voiceless

11:05
Voice Up Program and Its Impact

16:59
The Science of Singing and Health Benefits

23:59
Cultural Perspectives on Voice and Volume

28:58
Finding Your Voice: Personal Stories and Growth

33:58
Finding Comfort on Stage

35:12
The Journey to Songwriting

36:40
Yelling on Behalf of Women

39:02
Reflections on Independence and Self-Respect

40:41
Embracing Mistakes and Learning

44:42
The Struggle for Self-Expression

46:10
Fear and Trust in Life

48:43
Authenticity Over Technicality

50:28
Leading from the Stage

52:00
Future Aspirations and Projects

55:43
Creating Voice Centers for Healing

57:53
The Power of Singing Together