Are you living in your "zone of excellence" but secretly dreaming of your "zone of genius"?

This was a key theme in a powerful discussion between leadership coach Jen Porter and neuroscience expert Kristin Graham on the Lioness Conversations podcast. They dove deep into why so many high-achievers feel unfulfilled and how to break free from the "velvet rut."

Kristin Graham, founder of Unlock, explains that our brains are wired for safety, which often means sticking with what we're good at, even if it doesn't bring us joy. Making the leap to what you truly desire requires courage because you're starting with no proof of success.

The solution?
✨ Borrow Belief: Surround yourself with people who believe in you until you can build your own evidence.
✨ Listen to Your Words: Are you constantly feeding your brain negative self-talk? Actively replace it. Say your strengths and goals out loud.
✨ Savor the Joy: Intentionally pause to notice and feel moments of beauty and happiness. This creates a deeper imprint in your memory and combats your brain's natural negativity bias.

This conversation is a must-listen for any ambitious, heart-centered woman ready to lead with more confidence and joy.

Connect with Kristin Graham: https://unlockthebrain.com/

Connect with the Lioness Community: https://www.jenportercoach.com/

Chapters

00:00
Unlocking the Brain: An Introduction

02:58
The Power of Fewer Things Better

05:58
Desire and Identity: Finding Your True Self

09:04
The Science of Happiness: Gut-Brain Connection

12:11
Joy Deficiency: Rediscovering Fun

15:06
Navigating Grief: Embracing Duality

18:06
The Brain's Predictive Nature: Confirmation Bias

21:09
The Power of Words: Speaking Out Loud

23:55
Neuroplasticity: Rewiring Your Brain for Positivity

39:12
The Power of Receiving and Identity

44:06
Bravery and the Lioness Within

49:07
Transitioning from Corporate to Entrepreneurship

54:11
Borrowing Belief and Building Confidence

01:02:39
Legacy Work and Impact

01:05:07
Connecting and Collaborating for Growth