Have you ever thought, “Why do big expenses show up right after I receive money?” In this vulnerable and revealing SOLO episode of Light Warrior Radio, Dr. Karen Kan dives into the hidden emotional patterns that block our ability to fully receive abundance.
Through personal stories — from car dents to a broken septic system — Karen illustrates how unconscious guilt from childhood can sneakily sabotage our adult financial flow. The good news? Once seen, these patterns can be healed — often instantly.
In this episode, you'll discover:
👍🏽 Remember to LIKE, SHARE, & SUBSCRIBE to the channel to show your support!
✨ 𝗛𝗘𝗟𝗣𝗙𝗨𝗟 𝗟𝗜𝗡𝗞𝗦 ✨
🔗 All Links & Events ⮕ https://linkin.bio/DrKarenKan
📷 Instagram ⮕ https://www.instagram.com/drkarenkan
🎙️ Podcast ⮕ https://KarenKan.com/LightWarriorRadio
🪽 Spiritual Medicine Digest ⮕ https://karenkan.com/smd
🌐 Website ⮕ https://KarenKan.com
📖 Amazon Best Seller ⮕ http://SensitivityIsYourSuperpower.com
💭 Join the Conversation ⮕ https://KarenKan.com/LMCFree
🎁 Sensitive Soul Empowerment Guide™ ⮕ http://www.SensitiveSoulGuide.com
🧿 STOIM™ Training + Meditation ⮕ http://www.StillnessOnTheFly.com
💎 Ascension 3 Store ⮕ https://ascension3.net
🗣️Notable Quotes:
00:06 – “Have you ever attracted a special expense right after getting a gift of money? I have… more than once.”
03:12 – “This isn’t a coincidence — it’s a pattern.”
07:17 – “That hidden guilt from childhood? It stayed with me for decades.”
10:37 – “Ever since I did that healing, I’ve never had the issue again.”
13:06 – “These are tests — the Universe asking: Do you really want to commit?”
What if your healing isn’t something you “get” from outside—but something you remember from within?
In this potent episode of Light Warrior Radio, I speak with James about why our connection to God—or Consciousness—is the ultimate healer. 🙏
We unpack how religious programming can block our connection to inner peace, and what it means to embrace Christ consciousness from a space of empowerment, not passivity. If you've ever questioned the image of “God” you've been taught, or wondered what it really takes to heal from the inside out, this conversation may be the reset you’ve been waiting for.
In this episode:
• How connection with God/Consciousness affects your health
• Why the ego dissolves in the presence of true awareness
• Reframing “God” for those with religious trauma
• What Christ consciousness actually means
• Why healing is really remembering who you are
👍 If you enjoyed this episode, please like, share, and subscribe to my channel! 💬❤️
✨ 𝗛𝗘𝗟𝗣𝗙𝗨𝗟 𝗟𝗜𝗡𝗞𝗦 ✨
🔗 All Links & Events ⮕ https://linkin.bio/DrKarenKan
📷 Instagram ⮕ https://instagram.com/drkarenkan
🎙️ Podcast ⮕ https://KarenKan.com/LightWarriorRadio
🪽 Spiritual Medicine Digest ⮕ https://karenkan.com/smd
🌐 Website ⮕ https://KarenKan.com
📖 Amazon Best Seller ⮕ http://SensitivityIsYourSuperpower.com
💭 Join the Conversation ⮕ https://KarenKan.com/LMCFree
🎁 Sensitive Soul Empowerment Guide™ ⮕ http://SensitiveSoulGuide.com
🧿 STOIM™ Training + Meditation ⮕ http://StillnessOnTheFly.com
💎 Ascension 3 Store ⮕ https://ascension3.net
🗣️ Notable Quotes
“Consciousness literally is the power of our healing… it is healing itself.”
⏱️ [00:01:30] — James
“We’re not meant to seek God outside of us. We are that.”
⏱️ [00:03:45] — James
“Religion told us God was outside… but healing begins when we reconnect with the God within.”
⏱️ [00:05:00] — Dr. Karen
“Christ isn’t coming back as a person. We are the Christ consciousness.”
⏱️ [00:08:40] — Dr. Karen
“Jesus wasn’t telling us to jump in his heart. He was guiding us back into our own.”
⏱️ [00:11:10] — James
What if the next generation could grow up emotionally empowered, energetically aware, and spiritually strong?
In this heartfelt episode of Light Warrior Radio, I’m joined by children’s EQ educator and author Jules Bindi, creator of the powerful book My Body, My Rules. We talk about raising emotionally intelligent children, teaching body autonomy, and nurturing sensitive, intuitive kids in a world that doesn’t always understand them.
Whether you're a parent, grandparent, healer, or simply someone with a powerful inner child, this conversation will inspire you.
• Why EQ is essential for raising empowered kids
• What My Body, My Rules teaches children about body boundaries
• How to support sensitive and intuitive kids
• Jules’ transition from traditional education to spiritual EQ work
• Energetic tools to help kids feel safe and seen
• The role of conscious adults in shaping future generations
🔗 Guest Resources 🔗
🌐 Website ➝ https://EQKidBooks.com
📖 Book ➝ https://EQKidBooks.com
📷 Instagram ➝ https://instagram.com/juls.bindi
👍🏼 Please REMEMBER TO LIKE, SHARE, and SUBSCRIBE to show your support!
✨ 𝗛𝗘𝗟𝗣𝗙𝗨𝗟 𝗟𝗜𝗡𝗞𝗦 ✨
🔗 All Links & Events ⮕ https://linkin.bio/DrKarenKan
📷 Instagram ⮕ https://instagram.com/drkarenkan
🎙️ Podcast ⮕ https://KarenKan.com/LightWarriorRadio
🪽 Spiritual Medicine Digest ⮕ https://karenkan.com/smd
🌐 Website ⮕ https://KarenKan.com
📖 Amazon Best Seller ⮕ http://SensitivityIsYourSuperpower.com
💭 Join the Conversation ⮕ https://KarenKan.com/LMCFree
🎁 Sensitive Soul Empowerment Guide™ ⮕ http://SensitiveSoulGuide.com
🧿 STOIM™ Training + Meditation ⮕ http://StillnessOnTheFly.com
💎 Ascension 3 Store ⮕ https://ascension3.net
🗣️ Notable Quotes:
“Kids are so much more intuitive and energetically sensitive than we give them credit for.” – 10:22
“When we help kids feel safe to express emotions, we empower them for life.” – 15:45
“My Body, My Rules is about honoring a child’s sovereignty over their own body.” – 24:30
“EQ skills aren't just for adults—children need them just as much, maybe more.” – 18:05
“This work is about raising the vibration of future generations.” – 34:10
Why do we sometimes seem to attract the very things we don’t want? In this empowering solo episode, Dr. Karen Kan explores how contrast—those frustrating “don’t wants”—can actually be a sacred gift, helping you clarify your true desires and seed your future reality in the quantum field.
Learn how to flip the script, use your imagination with precision, and turn contrast into clarity that magnetizes your deepest soul desires.
✨ In this episode:
👍🏽 Remember to LIKE, SHARE, & SUBSCRIBE to the channel to show your support!
✨ 𝗛𝗘𝗟𝗣𝗙𝗨𝗟 𝗟𝗜𝗡𝗞𝗦 ✨
🔗 All Links & Events ⮕ https://linkin.bio/DrKarenKan
📷 Instagram ⮕ https://www.instagram.com/drkarenkan
🎙️ Podcast ⮕ https://KarenKan.com/LightWarriorRadio
🪽 Spiritual Medicine Digest ⮕ https://karenkan.com/smd
🌐 Website ⮕ https://KarenKan.com
📖 Amazon Best Seller ⮕ http://SensitivityIsYourSuperpower.com
💭 Join the Conversation ⮕ https://KarenKan.com/LMCFree
🎁 Sensitive Soul Empowerment Guide™ ⮕ http://www.SensitiveSoulGuide.com
🧿 STOIM™ Training + Meditation ⮕ http://www.StillnessOnTheFly.com
💎 Ascension 3 Store ⮕ https://ascension3.net
🗣️ Notable Quotes:
[06:50] "Write down what you don’t want—and use it to discover what you do want."
[08:17] "From 'I don’t want an alcoholic husband' to 'I desire someone who is health-conscious.'"
[10:12] "Even if it feels silly, imagining with emotion actually seeds the quantum field."
Is solitude a sacred key to awakening... or a crutch that keeps us from truly growing? In this reflective solo episode, I unpack the hidden power of being alone—and why it's only half of the equation for true spiritual transformation.
Learn how solitude resets our energetic field, why the world feels so overwhelming for sensitive souls, and how engaging with others helps pressure-test our consciousness in real life. Whether you're craving peace or connection, this episode offers a beautiful roadmap for finding spiritual strength in both.
Highlights:
✓ Why alone time is vital for sensitive souls
✓ Solitude as energetic detox: what you're really clearing
✓ What jail, monks, and moms have in common 👀
✓ Are you unconsciously blocking partnership by loving freedom too much?
✓ Pressure-testing: the fast track to consciousness
✓ Stillness on the Fly™ meditation to stay centered in chaos
Remember to LIKE, SHARE, & SUBSCRIBE to the channel to show your support!
✨ 𝗛𝗘𝗟𝗣𝗙𝗨𝗟 𝗟𝗜𝗡𝗞𝗦 ✨
🔗 All Links & Events ⮕ https://linkin.bio/DrKarenKan
📷 Instagram ⮕ https://www.instagram.com/drkarenkan
🎙️ Podcast ⮕ https://KarenKan.com/LightWarriorRadio
🪽 Spiritual Medicine Digest ⮕ https://karenkan.com/smd
🌐 Website ⮕ https://KarenKan.com
📖 Amazon Best Seller ⮕ http://SensitivityIsYourSuperpower.com
💭 Join the Conversation ⮕ https://KarenKan.com/LMCFree
🎁 Sensitive Soul Empowerment Guide™ ⮕ http://www.SensitiveSoulGuide.com
🧿 STOIM™ Training + Meditation ⮕ http://www.StillnessOnTheFly.com
💎 Ascension 3 Store ⮕ https://ascension3.net
🗣️Notable Quotes
“Some of us sensitive souls long for solitude—and then realize we need a mattress.”
“Solitude can be healing—but only if you know what it’s for.”
“We grow faster when we’re pressure-tested in relationships.”
“Even monks aren’t exempt from dealing with others’ stuff.”
“Stillness on the Fly helps you stay centered in everyday chaos.”
In this episode of Light Warrior Radio, Dr. Karen Kan sits down with award-winning family law attorney and mediator Esty Rosenfeld, the creator of the Transformative Divorce Course and author of Transformative Divorce: From Broken to Blessed.
Together, they explore how divorce — though painful — can become a powerful invitation for emotional healing, spiritual growth, and deep self-reclamation. From inner child work to navigating narcissistic relationships, this conversation offers powerful insight and support for anyone walking the path of divorce recovery.
✅ What to do when you're feeling broken after divorce
✅ The difference between compassion and codependency
✅ Why meditation is crucial when dealing with conflict
✅ How to rewrite your divorce story with clarity and vision
✅ A beautiful analogy of the “box” we escape from post-divorce
✅ And the soulful work Esty offers through her transformative course
🔗 Guest Resources 🔗
🌐 Website ➝ https://transformativedivorce.com
📘 Book: Transformative Divorce ➝ https://amzn.to/42xq6kr
👉 Please REMEMBER to like, share, and subscribe to shoe your support! 💬❤️
✨ 𝗛𝗘𝗟𝗣𝗙𝗨𝗟 𝗟𝗜𝗡𝗞𝗦 ✨
🔗 All Links & Events ⮕ https://linkin.bio/DrKarenKan
📷 Instagram ⮕ https://instagram.com/drkarenkan
🎙️ Podcast ⮕ https://KarenKan.com/LightWarriorRadio
🪽 Spiritual Medicine Digest ⮕ https://karenkan.com/smd
🌐 Website ⮕ https://KarenKan.com
📖 Amazon Best Seller ⮕ http://SensitivityIsYourSuperpower.com
💭 Join the Conversation ⮕ https://KarenKan.com/LMCFree
🎁 Sensitive Soul Empowerment Guide™ ⮕ http://SensitiveSoulGuide.com
🧿 STOIM™ Training + Meditation ⮕ http://StillnessOnTheFly.com
💎 Ascension 3 Store ⮕ https://ascension3.net
🗣️Notable Quotes:
00:01:27 – "Her mission is to help people not just survive divorce, but truly thrive beyond it."
00:07:38 – "You could see him just bent over… the stress was affecting his health. But then he changed everything with one book and meditation."
00:20:07 – "Sometimes we go through the pain just so we know what to say no to—and what we truly want."
00:24:50 – "When you have a dedicated spiritual practice, decisions start coming from your truth—not the chaos around you."
00:40:26 – "You're not broken. Everything that happens in your life happens for your highest and best good."
In this episode of Light Warrior Radio, we take a bold and refreshing look at natural healing—and why the traditional “mind-body” model may be missing the mark.
You’ll hear a powerful argument that consciousness—not the mind—is the key to true transformation. By witnessing unconscious patterns rather than identifying with them, we create space for healing and return to who we really are.
✨ Key Takeaways:
Remember to like, share, and subscribe to my channel! 💬❤️
✨ 𝗛𝗘𝗟𝗣𝗙𝗨𝗟 𝗟𝗜𝗡𝗞𝗦 ✨
🔗 All Links & Events ⮕ https://linkin.bio/DrKarenKan
📷 Instagram ⮕ https://instagram.com/drkarenkan
🎙️ Podcast ⮕ https://KarenKan.com/LightWarriorRadio
🪽 Spiritual Medicine Digest ⮕ https://karenkan.com/smd
🌐 Website ⮕ https://KarenKan.com
📖 Amazon Best Seller ⮕ http://SensitivityIsYourSuperpower.com
💭 Join the Conversation ⮕ https://KarenKan.com/LMCFree
🎁 Sensitive Soul Empowerment Guide™ ⮕ http://SensitiveSoulGuide.com
🧿 STOIM™ Training + Meditation ⮕ http://StillnessOnTheFly.com
💎 Ascension 3 Store ⮕ https://ascension3.net
🗣️ Notable Quotes:
00:45 "Consciousness is the natural healing process that is necessary. It’s not the mind—it’s the awareness behind it."
01:30 "The mind-body is just the area of materialism. It causes more pain and chaos than anything."
03:15 "The more consciousness sees the mind-body in its own chaos, the more it begins to dissolve."
06:45 "It’s not mind-body—it’s consciousness-body. That’s where real healing begins."
09:20 "The actions of the mind are unconscious. It takes consciousness to witness and dissolve them."
Is it your sacred duty to vote—or is that just another form of programmed belief?
In this powerful episode of Light Warrior Radio, Dr. Karen Kan shares her evolving journey around voting, politics, and spiritual discernment. From her early admiration of Marianne Williamson to discovering the liberating concepts of peaceful anarchy through Larken Rose, this episode is for every Light Warrior who’s ever questioned the system—and their place within it.
✨ You’ll hear about:
✓ Emotional triggers Lightworkers face during elections
✓ The illusion of delegated authority and what it really means
✓ Dr. Karen’s surprising spiritual take on Donald Trump and other political figures
✓ Why she aligns with non-voting as an act of sovereignty
✓ Insightful tools and resources like Candles in the Dark and Jones Plantation
✓ The importance of rising above division and embracing divine alignment
👍🏼Remember to LIKE, SHARE, & SUBSCRIBE to the channel to show your support!
✨ 𝗛𝗘𝗟𝗣𝗙𝗨𝗟 𝗟𝗜𝗡𝗞𝗦 ✨
🔗 All Links & Events ⮕ https://linkin.bio/DrKarenKan
📷 Instagram ⮕ https://www.instagram.com/drkarenkan
🎙️ Podcast ⮕ https://KarenKan.com/LightWarriorRadio
🪽 Spiritual Medicine Digest ⮕ https://karenkan.com/smd
🌐 Website ⮕ https://KarenKan.com
📖 Amazon Best Seller ⮕ http://SensitivityIsYourSuperpower.com
💭 Join the Conversation ⮕ https://KarenKan.com/LMCFree
🎁 Sensitive Soul Empowerment Guide™ ⮕ http://www.SensitiveSoulGuide.com
🧿 STOIM™ Training + Meditation ⮕ http://www.StillnessOnTheFly.com
💎 Ascension 3 Store ⮕ https://ascension3.net
📝 Notable Quotes
01:45 – "I used to feel guilty for not voting—even when I wasn’t legally allowed."
03:30 – "Marianne Williamson’s energy? Off the charts—my hand chakras were burning!"
08:25 – "Lightworkers freaking out over elections? That’s not how we hold the light."
10:55 – "You can’t delegate a power you don’t already have."
16:40 – "Anarchy doesn’t mean chaos—it means no rulers."
What makes water truly hydrating? In this captivating episode of Light Warrior Radio, Dr. Karen Kan speaks with Ze'ev Zohar, CTO and co-founder of Mayu Water, about how water — when structured and oxygenated — can support our body at the cellular level.
Zayev shares the personal story that led to the creation of the elegant Mayu Swirl, a vortex device that revitalizes and restructures water to mimic the natural flow of springs and rivers. Together, they explore the science, spirit, and transformative power of water — and how we can reconnect with its intelligence.
What you’ll discover in this episode:
✓ Why vortexing matters for oxygenation, pH, and “happy” water
✓ What structured water is — and how it affects your body and energy
✓ The difference between clean water and living water
✓ Why minerals matter (especially for RO or distilled water)
✓ How children instinctively know which water they want
✓ How Mayu blends science, beauty, and biomimicry
🔗 Guest Resources 🔗
🌐 Website: https://MayuWater.com
🎁 Coupon Code for 10% off: DRKARENKAN or click here http://bit.ly/4m0laed
👍🏼REMEMBER to like, share, and subscribe to show your support!
✨ 𝗛𝗘𝗟𝗣𝗨𝗟 𝗟𝗜𝗡𝗞𝗦 ✨
🔗 All Links & Events ⮕ https://linkin.bio/DrKarenKan
📷 Instagram ⮕ https://instagram.com/drkarenkan
🎙️ Podcast ⮕ https://KarenKan.com/LightWarriorRadio
🪽 Spiritual Medicine Digest ⮕ https://karenkan.com/smd
🌐 Website ⮕ https://KarenKan.com
📖 Amazon Best Seller ⮕ http://SensitivityIsYourSuperpower.com
💭 Join the Conversation ⮕ https://KarenKan.com/LMCFree
🎁 Sensitive Soul Empowerment Guide™ ⮕ http://SensitiveSoulGuide.com
🧿 STOIM™ Training + Meditation ⮕ http://StillnessOnTheFly.com
💎 Ascension 3 Store ⮕ https://ascension3.net
🗣️ Notable Quotes:
“Not all water is created equal — it’s not about how much you drink, but how well your cells are hydrated.”
⏩ 00:42:30
“When you swirl water, it’s like giving it a breath — oxygen in, volatile compounds out.”
⏩ 00:31:12
“We don’t just want clean water. We want water that’s structured, balanced, and resonates with the body.”
⏩ 01:08:47
“The vortex isn’t just beautiful — it’s biomimicry. Nature never moves water in a straight line.”
⏩ 00:19:56
“Water remembers. Swirling helps it let go of what it’s carried and return to its natural state.”
⏩ 01:15:20
Have you been waiting for the next milestone to finally feel free, happy, or successful? In this solo episode, I take you on a journey through the mindset of “it’ll be better when…”—a sneaky thief of joy that’s all too familiar for many of us. From the pressures of med school to learning how to celebrate life’s small wins, I share powerful insights and true stories about what happens when we finally arrive in the now.
Tune in for inspiration, laughs, and maybe even a little soul-stirring truth. It’s time to stop striving and start living. 💖
✓ Why “future happiness” is an illusion that drains your energy
✓ The power of being happy for no reason
✓ Personal moments of awakening from lifelong striving
✓ A tale of $7 blue shoes and the scarcity mindset
✓ How to honor your human design AND still feel joy
✓ Why chasing freedom might be pushing it further away
👍🏼Remember to LIKE, SHARE, & SUBSCRIBE to the channel to show your support!
✨ 𝗛𝗘𝗟𝗣𝗙𝗨𝗟 𝗟𝗜𝗡𝗞𝗦 ✨
🔗 All Links & Events ⮕ https://linkin.bio/DrKarenKan
📷 Instagram ⮕ https://www.instagram.com/drkarenkan
🎙️ Podcast ⮕ https://KarenKan.com/LightWarriorRadio
🪽 Spiritual Medicine Digest ⮕ https://karenkan.com/smd
🌐 Website ⮕ https://KarenKan.com
📖 Amazon Best Seller ⮕ http://SensitivityIsYourSuperpower.com
💭 Join the Conversation ⮕ https://KarenKan.com/LMCFree
🎁 Sensitive Soul Empowerment Guide™ ⮕ http://www.SensitiveSoulGuide.com
🧿 STOIM™ Training + Meditation ⮕ http://www.StillnessOnTheFly.com
💎 Ascension 3 Store ⮕ https://ascension3.net
🗣️Notable Quotes:
NEW! NEW! NEW!
Introducing the newest segment of Light Warrior Radio, RAW & REAL with James and Karen. A candid conversation, effortlessly captured on whatever personal device they happen to have on hand at the time, right when they feel lead to share their authentic feelings and experiences with many topics. Raw and Real!
What does it really take to live an aligned, conscious lifestyle in today’s world?
In this uniquely intimate and unfiltered episode, Dr. Karen Kan and her partner James share how their different rhythms and rituals keep them both spiritually aligned and physically grounded. With humor, honesty, and spiritual depth, they explore how we can each discover our own path to vitality—and stay connected to truth along the way.
🎧 In this episode:
✓ James’ powerful 5AM wake-up flow for reading, meditating, and working out
✓ Dr. Karen’s grounding tools: salt water, minerals, and body-based healing
✓ A reframe of pain as “energy intensities” to help process emotional waves
✓ How daily consistency supports spiritual evolution
✓ Apache’s joyful and soul-centered daily routine 🐶
Remember to LIKE, SHARE, & SUBSCRIBE to the channel to show your support!
✨ 𝗛𝗘𝗟𝗣𝗙𝗨𝗟 𝗟𝗜𝗡𝗞𝗦 ✨
🔗 All Links & Events ⮕ https://linkin.bio/DrKarenKan
📷 Instagram ⮕ https://www.instagram.com/drkarenkan
🎙️ Podcast ⮕ https://KarenKan.com/LightWarriorRadio
🪽 Spiritual Medicine Digest ⮕ https://karenkan.com/smd
🌐 Website ⮕ https://KarenKan.com
📖 Amazon Best Seller ⮕ http://SensitivityIsYourSuperpower.com
💭 Join the Conversation ⮕ https://KarenKan.com/LMCFree
🎁 Sensitive Soul Empowerment Guide™ ⮕ http://www.SensitiveSoulGuide.com
🧿 STOIM™ Training + Meditation ⮕ http://www.StillnessOnTheFly.com
💎 Ascension 3 Store ⮕ https://ascension3.net
🗣️ Notable Quotes
“Get up at 5AM. Even if it feels weird, just do it. That’s where the magic begins.” – James
“Energy intensities. That’s what pain is—just intensity. Don’t label it. Just feel it.” – James
“Stillness Through Observing Internal Movement—STOIM—is how I get to zero point.” – Dr. Karen
“Being in the body is the most powerful meditation. That’s where the answers drop in.” – Dr. Karen
“The moment you think you’re done with growth, you’ve plateaued. Keep going.” – James
In this powerful Light Warrior Radio conversation, futurist and strategist Elatia Abate shares how to embrace change, navigate the evolving landscape of AI, and turn disruption into empowerment. We explore the intersection of technology, human consciousness, and leadership in an age of uncertainty.
What you’ll learn in this episode:
✓ The mindset shift from “captive” to “captain” in uncertain times
✓ How to engage with AI consciously — and why kindness matters
✓ Risks and opportunities in the AI-powered future
✓ Why emotional honesty is key to resilience
✓ How to raise the consciousness of AI
✓ Strategies for bridging the gap between disappearing and emerging jobs
🔗 Guest Resources 🔗
Website: https://elatiaabate.com/
👍🏼 Remember to LIKE, SHARE, & SUBSCRIBE to the channel to show your support!
✨ HELPFUL LINKS ✨
🔗 All Links & Events ⮕ https://linkin.bio/DrKarenKan
📷 Instagram ⮕ https://instagram.com/drkarenkan
🎙️ Podcast ⮕ https://KarenKan.com/LightWarriorRadio
🪽 Spiritual Medicine Digest ⮕ https://karenkan.com/smd
🌐 Website ⮕ https://KarenKan.com
📖 Amazon Best Seller ⮕ http://SensitivityIsYourSuperpower.com
💭 Join the Conversation ⮕ https://KarenKan.com/LMCFree
🎁 Sensitive Soul Empowerment Guide™ ⮕ http://SensitiveSoulGuide.com
🧿 STOIM™ Training + Meditation ⮕ http://StillnessOnTheFly.com
💎 Ascension 3 Store ⮕ https://ascension3.net
🗣️ Notable Quotes:
Can you be comfortable being uncomfortable?
In this episode, Dr. Karen Kan invites you to reframe your relationship with discomfort — from something to avoid, to something to explore.
Drawing from figure skating, strength training, and her own spiritual journey, Dr. Karen shows us why spiritual growth often begins where comfort ends. Energy healers, take note: this episode will challenge your assumptions and offer a powerful new lens on what true healing means.
✓ Why comfort is not the goal
✓ The downside of compulsive clearing
✓ How discomfort reveals hidden judgments
✓ Why being triggered can be a gift
✓ Tips for developing spiritual resilience
👍🏼 Remember to LIKE, SHARE, & SUBSCRIBE to the channel to show your support!
✨ 𝗛𝗘𝗟𝗣𝗙𝗨𝗟 𝗟𝗜𝗡𝗞𝗦 ✨
🔗 All Links & Events ⮕ https://linkin.bio/DrKarenKan
📷 Instagram ⮕ https://www.instagram.com/drkarenkan
🎙️ Podcast ⮕ https://KarenKan.com/LightWarriorRadio
🪽 Spiritual Medicine Digest ⮕ https://karenkan.com/smd
🌐 Website ⮕ https://KarenKan.com
📖 Amazon Best Seller ⮕ http://SensitivityIsYourSuperpower.com
💭 Join the Conversation ⮕ https://KarenKan.com/LMCFree
🎁 Sensitive Soul Empowerment Guide™ ⮕ http://www.SensitiveSoulGuide.com
🧿 STOIM™ Training + Meditation ⮕ http://www.StillnessOnTheFly.com
💎 Ascension 3 Store ⮕ https://ascension3.net
🗣️ Notable Quotes
00:01:15 – "Comfort is overrated."
00:13:08 – "Are you willing to be uncomfortable to grow spiritually?"
00:17:34 – "What if you just sat in the discomfort, instead of clearing it?"
00:21:55 – "It’s your perception that causes the discomfort — no one can make you feel anything."
00:36:55 – "Sitting in discomfort is the growth. It is the expansion."
What if you could avoid the “angelic 2x4” and instead walk boldly toward your soul’s mission? 🚶🏻♀️➡️✨
In this empowering episode, Dr. Karen Kan explains why choosing your challenge—intentionally and soulfully—is the most important step you can take on your Light Warrior path.
She shares personal stories, illuminating analogies, and tangible next steps to help you shift out of survival mode and into soul alignment. Don’t wait for the Universe to force your hand—choose your path and let it support you! 🔦
Waiting inside:
✓ What happens when you don’t choose your soul’s challenge
✓ The “angelic 2x4” as a form of spiritual tough love
✓ Real-life stories of stepping into your mission
✓ How small actions lead to massive soul-aligned growth
✓ Examples of aligned vs. imposed challenges
👍🏼 Remember to LIKE, SHARE, & SUBSCRIBE to the channel to show your support!
✨ 𝗛𝗘𝗟𝗣𝗙𝗨𝗟 𝗟𝗜𝗡𝗞𝗦 ✨
🔗 All Links & Events ⮕ https://linkin.bio/DrKarenKan
📷 Instagram ⮕ https://www.instagram.com/drkarenkan
🎙️ Podcast ⮕ https://KarenKan.com/LightWarriorRadio
🪽 Spiritual Medicine Digest ⮕ https://karenkan.com/smd
🌐 Website ⮕ https://KarenKan.com
📖 Amazon Best Seller ⮕ http://SensitivityIsYourSuperpower.com
💭 Join the Conversation ⮕ https://KarenKan.com/LMCFree
🎁 Sensitive Soul Empowerment Guide™ ⮕ http://www.SensitiveSoulGuide.com
🧿 STOIM™ Training + Meditation ⮕ http://www.StillnessOnTheFly.com
💎 Ascension 3 Store ⮕ https://ascension3.net
🗣️ Notable Quotes
Can small steps lead to big change? In this deeply inspiring episode of Light Warrior Radio, I sit down with my longtime friend and Kaizen expert Dr. Robert Maurer to explore how small, consistent actions can unlock massive breakthroughs in your health, business, and relationships.
📌 In this episode:
🔗 Guest Resources 🔗
💻 https://scienceofexcellence1.com
📘 One Small Step Can Change Your Life → https://amzn.to/4cyy9kq
📘 The Spirit of Kaizen → https://amzn.to/454Z305
📘 Mastering Fear → https://amzn.to/3TUp4Kf
👉Please remember to LIKE, SUBSCRIBE, AND SHARE!! 💬❤️
✨ 𝗛𝗘𝗟𝗣𝗙𝗨𝗟 𝗟𝗜𝗡𝗞𝗦 ✨
🔗 All Links & Events ⮕ https://linkin.bio/DrKarenKan
📷 Instagram ⮕ https://instagram.com/drkarenkan
🎙️ Podcast ⮕ https://KarenKan.com/LightWarriorRadio
🪽 Spiritual Medicine Digest ⮕ https://karenkan.com/smd
🌐 Website ⮕ https://KarenKan.com
📖 Amazon Best Seller ⮕ http://SensitivityIsYourSuperpower.com
💭 Join the Conversation ⮕ https://KarenKan.com/LMCFree
🎁 Sensitive Soul Empowerment Guide™ ⮕ http://SensitiveSoulGuide.com
🧿 STOIM™ Training + Meditation ⮕ http://StillnessOnTheFly.com
💎 Ascension 3 Store ⮕ https://ascension3.net
🕑 Notable Quotes:
What if your most painful emotions were actually the keys to your freedom?
In this heartfelt episode, Dr. Karen Kan gets radically honest about her journey through shadow work — including the emotional triggers that led to chronic illness, and the breakthrough that finally set her free.
If you’ve ever struggled with being “too nice,” stuffing down emotions, or feeling drained by perfectionism, this episode is your invitation to reclaim your wholeness.
🎯 In this episode:
✓ Why “good people” ignore their shadows (and why it backfires)
✓ The cost of chronic self-sacrifice on your health and happiness
✓ How repressed emotions create disease in the body 😢
✓ Real-life examples of turning pain into power
✓ The upside of anger, resentment, and “selfishness”
✓ Debbie Ford’s powerful tools for shadow healing
🔗 Mentioned Resources:
The Shadow Effect (film) by Debbie Ford ⮕ https://amzn.to/40jPEjF
The Dark Side of the Light Chasers (book) ⮕ https://amzn.to/46J9jgI
👍🏽 Remember to LIKE, SHARE, & SUBSCRIBE to the channel to show your support!
✨ 𝗛𝗘𝗟𝗣𝗙𝗨𝗟 𝗟𝗜𝗡𝗞𝗦 ✨
🔗 All Links & Events ⮕ https://linkin.bio/DrKarenKan
📷 Instagram ⮕ https://www.instagram.com/drkarenkan
🎙️ Podcast ⮕ https://KarenKan.com/LightWarriorRadio
🪽 Spiritual Medicine Digest ⮕ https://karenkan.com/smd
🌐 Website ⮕ https://KarenKan.com
📖 Amazon Best Seller ⮕ http://SensitivityIsYourSuperpower.com
💭 Join the Conversation ⮕ https://KarenKan.com/LMCFree
🎁 Sensitive Soul Empowerment Guide™ ⮕ http://www.SensitiveSoulGuide.com
🧿 STOIM™ Training + Meditation ⮕ http://www.StillnessOnTheFly.com
💎 Ascension 3 Store ⮕ https://ascension3.net
🗣️ Notable Quotes
Are you ready to materialize your biggest dreams without burning out?
In this episode, Dr. Karen Kan reveals the “gas pedal and brake pedal” metaphor and how it applies to spiritual manifestation. You’ll discover how two subtle forces—reactivity and resistance—can bring your manifesting engine to a screeching halt… and how to release them for good.
Dr. Karen shares actionable insights, spiritual healing tools, and real-life stories to help you move forward with grace and power. Whether you’re new to manifesting or a seasoned light warrior, this episode will reignite your momentum!
✨ In this episode:
💎 Check out Ascension 3 Jewelry → https://ascension3.net
🎁 Get your Sensitive Soul Empowerment Guide → http://www.SensitiveSoulGuide.com
👍🏽 Remember to LIKE, SHARE, & SUBSCRIBE to the channel to show your support!
✨ 𝗛𝗘𝗟𝗣𝗙𝗨𝗟 𝗟𝗜𝗡𝗞𝗦 ✨
🔗 All Links & Events ⮕ https://linkin.bio/DrKarenKan
📷 Instagram ⮕ https://www.instagram.com/drkarenkan
🎙️ Podcast ⮕ https://KarenKan.com/LightWarriorRadio
🪽 Spiritual Medicine Digest ⮕ https://karenkan.com/smd
🌐 Website ⮕ https://KarenKan.com
📖 Amazon Best Seller ⮕ http://SensitivityIsYourSuperpower.com
💭 Join the Conversation ⮕ https://KarenKan.com/LMCFree
🎁 Sensitive Soul Empowerment Guide™ ⮕ http://www.SensitiveSoulGuide.com
🧿 STOIM™ Training + Meditation ⮕ http://www.StillnessOnTheFly.com
💎 Ascension 3 Store ⮕ https://ascension3.net
🗣️Notable Quotes:
00:45 – "You don’t want to press the gas and brake at the same time."
02:10 – "Reactivity is when you have a knee-jerk emotional response to something unwanted."
03:35 – "Resistance is your inner dialogue saying, ‘This shouldn’t be happening.’"
06:00 – "Your job is to grow yourself to match your desires."
08:12 – "Feel it in the body. That’s where the healing begins."
09:47 – "Ask your source team to help with resistance."
12:30 – "The mind needs a better question. Try: 'How does this serve me?'"
14:50 – "When you focus on your intention, you create space for miracles."
16:20 – "Manifesting is a velocity game. Minimize resistance to maximize flow."
18:05 – "Every obstacle is just a test to see if you're ready to expand."
20:00 – "Let go of resistance and reactivity—and you keep the gas pedal on."
In this powerful episode of Light Warrior Radio, Dr. Karen Kan interviews returning guest Marguerite Rigoglioso, PhD, about her book The Secret Life of Mother Mary. Discover the hidden truths of divine conception, spiritual lineage, and the sacred role of the Marys throughout history. If you're ready to activate divine feminine power within, this show is a must-listen.
✓ The truth behind Mother Mary's divine birth
✓ The spiritual training of divine birth priestesses
✓ Why sacred medicine was central to awakening
✓ The real roles of Mary Magdalene and Jesus
✓ Tools for balancing feminine and masculine energies
🔗 Guest Resources 🔗
👉 Free Meditations: https://www.sevensistersmysteryschool.com/mary-book-meditations/
👉 Buy the Book: https://amzn.to/3KsPPki
👉 Priestess Training: https://www.sevensistersmysteryschool.com/mary-magdalene-priestess-training/
👉 Website: https://www.sevensistersmysteryschool.com
👍🏽 Remember to LIKE, SHARE, & SUBSCRIBE to the channel to show your support!
✨ 𝗛𝗘𝗟𝗣𝗙𝗨𝗟 𝗟𝗜𝗡𝗞𝗦 ✨
🔗 All Links & Events ⮕ https://linkin.bio/DrKarenKan
📷 Instagram ⮕ http://instagram.com/drkarenkan
🎙️ Podcast ⮕ https://KarenKan.com/LightWarriorRadio
🪽 Spiritual Medicine Digest ⮕ https://karenkan.com/smd
🌐 Website ⮕ https://KarenKan.com
📖 Amazon Best Seller ⮕ http://SensitivityIsYourSuperpower.com
💭 Join the Conversation ⮕ https://KarenKan.com/LMCFree
🎁 Sensitive Soul Empowerment Guide™ ⮕ http://www.SensitiveSoulGuide.com
🧿 STOIM™ Training + Meditation ⮕ http://www.StillnessOnTheFly.com
💎 Ascension 3 Store ⮕ https://ascension3.net
Notable Quotes:
In this revealing episode of Light Warrior Radio, I explore how the belief that we “have no choice” strips us of our sovereignty and inner power. From medical mandates to career decisions, we often hand over our power without even realizing it. But what happens when we start telling ourselves the truth?
🧠 Highlights:
✓ Why “I had no choice” is a dangerous lie
✓ Real-life examples that challenge cultural conditioning
✓ How to reclaim personal responsibility without guilt or shame
✓ A spiritual perspective on empowered decision-making
👍🏽 Remember to LIKE, SHARE, & SUBSCRIBE to the channel to show your support!
✨ 𝗛𝗘𝗟𝗣𝗙𝗨𝗟 𝗟𝗜𝗡𝗞𝗦 ✨
🔗 All Links & Events ⮕ https://linkin.bio/DrKarenKan
📷 Instagram ⮕ https://www.instagram.com/drkarenkan
🎙️ Podcast ⮕ https://KarenKan.com/LightWarriorRadio
🪽 Spiritual Medicine Digest ⮕ https://karenkan.com/smd
🌐 Website ⮕ https://KarenKan.com
📖 Amazon Best Seller ⮕ http://SensitivityIsYourSuperpower.com
💭 Join the Conversation ⮕ https://KarenKan.com/LMCFree
🎁 Sensitive Soul Empowerment Guide™ ⮕ http://www.SensitiveSoulGuide.com
🧿 STOIM™ Training + Meditation ⮕ http://www.StillnessOnTheFly.com
💎 Ascension 3 Store ⮕ https://ascension3.net
🕒 Notable Quotes:
In this empowering solo episode, Dr. Karen Kan reframes the idea of punishment through the spiritual lens of the Law of Cause and Effect. She challenges the belief that negative experiences are cosmic retributions, revealing instead how they can serve as valuable feedback from the universe.
Through deeply personal stories and insights, Dr. Karen encourages listeners to move beyond guilt, shame, and blame, and into a space of greater self-awareness and spiritual empowerment.
👍🏻 Remember to LIKE, SHARE, & SUBSCRIBE to the channel to show your support!
✨ 𝗛𝗘𝗟𝗣𝗙𝗨𝗟 𝗟𝗜𝗡𝗞𝗦 ✨
🔗 All Links & Events → https://linkin.bio/DrKarenKan
📷 Instagram → https://www.instagram.com/drkarenkan
🎧 Podcast → https://KarenKan.com/LightWarriorRadio
🩺 Spiritual Medicine Digest → https://karenkan.com/smd
🌐 Website → https://KarenKan.com
📖 Amazon Best Seller → http://SensitivityIsYourSuperpower.com
💭 Join the Conversation → https://KarenKan.com/LMCFree
🎁 Sensitive Soul Empowerment Guide™ → http://www.SensitiveSoulGuide.com
🧿 STOIM™ Training + Meditation → http://www.StillnessOnTheFly.com
💎 Ascension 3 Store → https://ascension3.net
Notable Quotes 🗣️
00:01:10 — "A lot of times we think that if we do something right, then we will get the right result… and if we do something wrong, we get punished. But the universe doesn’t work like that."
00:05:47 — "It’s not the universe punishing you—it’s feedback. You learn, you grow, and you get to help someone else with that wisdom."
00:10:50 — "Even criminals are loved equally. I know sometimes you're like, 'What?!' But that's the truth."
00:12:30 — "This punitive way that we have of looking at the world is a conditioned response. And Light Warriors, we are here to illuminate those shadows so we can heal them for the collective."
00:14:05 — "It's not judgment, it's not punishment—it's just the law of cause and effect."