In this episode of Light Warrior Radio, Dr. Karen Kan sits down with award-winning family law attorney and mediator Esty Rosenfeld, the creator of the Transformative Divorce Course and author of Transformative Divorce: From Broken to Blessed.
Together, they explore how divorce — though painful — can become a powerful invitation for emotional healing, spiritual growth, and deep self-reclamation. From inner child work to navigating narcissistic relationships, this conversation offers powerful insight and support for anyone walking the path of divorce recovery.
✅ What to do when you're feeling broken after divorce
✅ The difference between compassion and codependency
✅ Why meditation is crucial when dealing with conflict
✅ How to rewrite your divorce story with clarity and vision
✅ A beautiful analogy of the “box” we escape from post-divorce
✅ And the soulful work Esty offers through her transformative course
🔗 Guest Resources 🔗
🌐 Website ➝ https://transformativedivorce.com
📘 Book: Transformative Divorce ➝ https://amzn.to/42xq6kr
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✨ 𝗛𝗘𝗟𝗣𝗙𝗨𝗟 𝗟𝗜𝗡𝗞𝗦 ✨
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🗣️Notable Quotes:
00:01:27 – "Her mission is to help people not just survive divorce, but truly thrive beyond it."
00:07:38 – "You could see him just bent over… the stress was affecting his health. But then he changed everything with one book and meditation."
00:20:07 – "Sometimes we go through the pain just so we know what to say no to—and what we truly want."
00:24:50 – "When you have a dedicated spiritual practice, decisions start coming from your truth—not the chaos around you."
00:40:26 – "You're not broken. Everything that happens in your life happens for your highest and best good."