In this episode, we sit down with Chandra Chappell, founder of Mindful Adaptations, a transformative leader in emotional and mental wellness for children, teens, young adults, and parents. Chandra shares her personal journey of overcoming fear-based emotions and how it inspired her mission to help others build resilience, self-awareness, and inner harmony. We explore the power of aligning mind, body, and soul in personal and professional life, practical ways to integrate mindfulness into dail...
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