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Lifestyle Improvement
Lifestyle Improvement
48 episodes
5 months ago
Learn ways to improve your own lifestyle by listening to real life stories of courage and survival. Listen to experts in the field of stress and care-giving.
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Self-Improvement
Education
RSS
All content for Lifestyle Improvement is the property of Lifestyle Improvement and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Learn ways to improve your own lifestyle by listening to real life stories of courage and survival. Listen to experts in the field of stress and care-giving.
Show more...
Self-Improvement
Education
Episodes (20/48)
Lifestyle Improvement
Program #111- Part 1 Conversation with Dr. Melanie Greenberg- Author of the book The Stress-Proof Brain
Listen to our interview with Melanie Greenberg. Dr. Greenberg has published more than 50 research articles in journals like The Journal of Personality and Social Psychology. She has written chapters in books like Positive Psychology, Handbook of Health Psychology and The Writing Cure. She currently writes for Psychology Today and has a blog titled The […]
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6 years ago
27 minutes

Lifestyle Improvement
Program #115- Part 2 Conversation with Dr. Helen Odessky- Author of the book Stop Anxiety from Stopping You
Listen to our conversation with Dr. Helen Odessky. Dr. Odessky is a licensed clinical psychologist trained in cognitive behavioral and exposure therapy.  During the past decade, she has helped numerous individuals break the cycle of panic and anxiety.  In this interview, she gives us helpful tips that can also be found in her new book […]
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6 years ago
27 minutes

Lifestyle Improvement
Program #114- Part 1 Conversation with Dr. Helen Odessky- Author of the book Stop Anxiety from Stopping You
Listen to our conversation with Dr. Helen Odessky. Dr. Odessky is a licensed clinical psychologist trained in cognitive behavioral and exposure therapy.  During the past decade, she has helped numerous individuals break the cycle of panic and anxiety.  In this interview, she gives us helpful tips that can also be found in her new book […]
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6 years ago
27 minutes

Lifestyle Improvement
Program #113- Part 3 Conversation with Dr. Melanie Greenberg- Author of the book The Stress-Proof Brain
Listen to our interview with Melanie Greenberg. Dr. Greenberg has published more than 50 research articles in journals like The Journal of Personality and Social Psychology. She has written chapters in books like Positive Psychology, Handbook of Health Psychology and The Writing Cure. She currently writes for Psychology Today and has a blog titled The […]
Show more...
6 years ago
27 minutes

Lifestyle Improvement
Program #112- Part 2 Conversation with Dr. Melanie Greenberg- Author of the book The Stress-Proof Brain
Listen to our interview with Melanie Greenberg. Dr. Greenberg has published more than 50 research articles in journals like The Journal of Personality and Social Psychology. She has written chapters in books like Positive Psychology, Handbook of Health Psychology and The Writing Cure. She currently writes for Psychology Today and has a blog titled The […]
Show more...
6 years ago
27 minutes

Lifestyle Improvement
Program #110- Part 1 Conversation with Dr. Melanie Greenberg- Author of the book The Stress-Proof Brain
Listen to our interview with Melanie Greenberg. Dr. Greenberg has published more than 50 research articles in journals like The Journal of Personality and Social Psychology. She has written chapters in books like Positive Psychology, Handbook of Health Psychology and The Writing Cure. She currently writes for Psychology Today and has a blog titled The […]
Show more...
7 years ago
27 minutes

Lifestyle Improvement
Program #109- Part 2 Conversation with Filmmaker Adam Larsen- Producer of the Documentaries Neorotypical and Undersung- a Love Story Unlike Any You’ve Seen
Listen to our conversation with filmmaker Adam Larsen. Mr. Larsen is a documentarist and a video projection designer for live performances. He has completed projects for over 200 productions in opera, dance, and theater. Mr. Larsen directed two feature-length documentary films about disabilities. One of them is the acclaimed film titled Neurotypical. This film is […]
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7 years ago
27 minutes 7 seconds

Lifestyle Improvement
Program #108- Part 1 Conversation with Filmmaker Adam Larsen- Producer of the Documentaries Neorotypical and Undersung- a Love Story Unlike Any You’ve Seen
Listen to our conversation with filmmaker Adam Larsen. Mr. Larsen is a documentarist and a video projection designer for live performances. He has completed projects for over 200 productions in opera, dance, and theater. Mr. Larsen directed two feature-length documentary films about disabilities. One of them is the acclaimed film titled Neurotypical. This film is […]
Show more...
7 years ago
27 minutes 5 seconds

Lifestyle Improvement
Program #110- Part 3 Conversation with Susan Roberts, M. Div., O.T.R./L. Author My Kid Eats Everything: A Journey from Picky to Adventurous Eating
Listen to our conversation with Susan Roberts.  Ms. Roberts studied Occupational Therapy at the University of Boston, Theology at Harvard University and Nutrition at the Institute of Integrative Nutrition.  She studied Five Element Theory of traditional Chinese medicine at the Tao Healing Center in New York City.  She is the author of the book My […]
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7 years ago
27 minutes

Lifestyle Improvement
Program #109- Part 2 Conversation with Susan Roberts, M. Div., O.T.R./L. Author My Kid Eats Everything: A Journey from Picky to Adventurous Eating
Listen to our conversation with Susan Roberts.  Ms. Roberts studied Occupational Therapy at the University of Boston, Theology at Harvard University and Nutrition at the Institute of Integrative Nutrition.  She studied Five Element Theory of traditional Chinese medicine at the Tao Healing Center in New York City.  She is the author of the book My […]
Show more...
7 years ago
27 minutes

Lifestyle Improvement
Program #108- Part 1 Conversation with Susan Roberts, M. Div., O.T.R./L. Author My Kid Eats Everything: A Journey from Picky to Adventurous Eating
Listen to our conversation with Susan Roberts.  Ms. Roberts studied Occupational Therapy at the University of Boston, Theology at Harvard University and Nutrition at the Institute of Integrative Nutrition.  She studied Five Element Theory of traditional Chinese medicine at the Tao Healing Center in New York City.  She is the author of the book My […]
Show more...
7 years ago
27 minutes 5 seconds

Lifestyle Improvement
Program #107- Part 3 Conversation with Nancy L. Kriseman, L.C.S.W.- Author of The Mindful Caregiver: Finding Ease in the Caregiving Journey
Listen to our conversation with Nancy Kriseman, L.S.C.W., who is the author of the book The Mindful Caregiver: Finding Ease in the Caregiving Journey.  She has taught workshops on caregiving all across the US.  As a mindful caregiver, she shares strategies to help manage stress in simple, but powerfully effective ways. For more information on […]
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7 years ago
27 minutes 3 seconds

Lifestyle Improvement
Program #106- Part 2 Conversation with Nancy L. Kriseman, L.C.S.W.- Author of The Mindful Caregiver: Finding Ease in the Caregiving Journey
Listen to our conversation with Nancy Kriseman, L.S.C.W., who is the author of the book The Mindful Caregiver: Finding Ease in the Caregiving Journey.  She has taught workshops on caregiving all across the US.  As a mindful caregiver, she shares strategies to help manage stress in simple, but powerfully effective ways. For more information on […]
Show more...
7 years ago
27 minutes

Lifestyle Improvement
Program #105- Part 1 Conversation with Nancy L. Kriseman, L.C.S.W.- Author of The Mindful Caregiver: Finding Ease in the Caregiving Journey
Listen to our conversation with Nancy Kriseman, L.S.C.W., who is the author of the book The Mindful Caregiver: Finding Ease in the Caregiving Journey.  She has taught workshops on caregiving all across the US.  As a mindful caregiver, she shares strategies to help manage stress in simple, but powerfully effective ways. For more information on […]
Show more...
7 years ago
27 minutes 5 seconds

Lifestyle Improvement
Program #104- Part 3 conversation with Joanne Lara- Author of Teaching Pre-Employment Skills to 14-17- Year-Olds: The Autism Works Now! ® Method
Joan Lara, a friend of our Lifestyle Improvement family, returns to share more of her insight in the field of Autism. Joan is an expert in the field of movement therapy and the founder of the Autism Movement Therapy® organization.  Now she brings another fantastic contribution to the field with her new book Teaching Pre-Employment […]
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7 years ago
27 minutes 9 seconds

Lifestyle Improvement
Program #103- Part 2 conversation with Joanne Lara- Author of Teaching Pre-Employment Skills to 14-17- Year-Olds: The Autism Works Now! ® Method
Joan Lara, a friend of our Lifestyle Improvement family, returns to share more of her insight in the field of Autism. Joan is an expert in the field of movement therapy and the founder of the Autism Movement Therapy® organization.  Now she brings another fantastic contribution to the field with her new book Teaching Pre-Employment […]
Show more...
7 years ago
26 minutes 58 seconds

Lifestyle Improvement
Program #102- Part 1 Conversation with Joanne Lara- Author of Teaching Pre-Employment Skills to 14-17- Year-Olds: The Autism Works Now! ® Method
Joan Lara, a friend of our Lifestyle Improvement family, returns to share more of her insight in the field of Autism. Joan is an expert in the field of movement therapy and the founder of the Autism Movement Therapy® organization.  Now she brings another fantastic contribution to the field with her new book Teaching Pre-Employment […]
Show more...
8 years ago
27 minutes 5 seconds

Lifestyle Improvement
Program #101- Part 3 Conversation with Dr. Alice Honig- Author of Little Kids, Big Worries: Stress Busting Tips for Early Childhood Classrooms
Listen to our conversation with Dr. Alice Honig.  Dr. Honig is a psychologist and a professor emerita of Syracuse University. She has presented her work in early childhood development, child care, and education nationwide and in many countries around the world.  Her contributions to the field have included research, academia, advocacy and training for parents […]
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8 years ago
26 minutes 58 seconds

Lifestyle Improvement
Program #100- Part 2 Conversation with Dr. Alice Honig- Author of Little Kids, Big Worries: Stress Busting Tips for Early Childhood Classrooms
Listen to our conversation with Dr. Alice Honig.  Dr. Honig is a psychologist and a professor emerita of Syracuse University. She has presented her work in early childhood development, child care, and education nationwide and in many countries around the world.  Her contributions to the field have included research, academia, advocacy and training for parents […]
Show more...
8 years ago
27 minutes 2 seconds

Lifestyle Improvement
Program #99- Part 1 Conversation with Dr. Alice Honig- Author of Little Kids, Big Worries: Stress Busting Tips for Early Childhood Classrooms
Listen to our conversation with Dr. Alice Honig.  Dr. Honig is a psychologist and a professor emerita of Syracuse University. She has presented her work in early childhood development, child care, and education nationwide and in many countries around the world.  Her contributions to the field have included research, academia, advocacy and training for parents […]
Show more...
8 years ago
27 minutes 7 seconds

Lifestyle Improvement
Learn ways to improve your own lifestyle by listening to real life stories of courage and survival. Listen to experts in the field of stress and care-giving.