Learn ways to improve your own lifestyle by listening to real life stories of courage and survival. Listen to experts in the field of stress and care-giving.
All content for Lifestyle Improvement is the property of Lifestyle Improvement and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Learn ways to improve your own lifestyle by listening to real life stories of courage and survival. Listen to experts in the field of stress and care-giving.
Program #114- Part 1 Conversation with Dr. Helen Odessky- Author of the book Stop Anxiety from Stopping You
Lifestyle Improvement
27 minutes
6 years ago
Program #114- Part 1 Conversation with Dr. Helen Odessky- Author of the book Stop Anxiety from Stopping You
Listen to our conversation with Dr. Helen Odessky. Dr. Odessky is a licensed clinical psychologist trained in cognitive behavioral and exposure therapy. During the past decade, she has helped numerous individuals break the cycle of panic and anxiety. In this interview, she gives us helpful tips that can also be found in her new book […]
Lifestyle Improvement
Learn ways to improve your own lifestyle by listening to real life stories of courage and survival. Listen to experts in the field of stress and care-giving.
