In this episode of Life Talks by Pao, we dive deep into the Japanese philosophy of Wabi-Sabi - finding beauty in the imperfect, the incomplete, and the impermanent.
Kung pagod ka na sa pressure ng pagiging "okay", this one's for you. Let's talk about cracks, healing, aging, letting go and the quiet power of just being... enough.
Tahimik. Matatag. Walang reklamo. Pero pagod na pala.
Ngayong Menās Mental Health Awareness Month, pag-usapan natin ang mga laban ng kalalakihan na madalas hindi napapansināang pressure, ang stigma, at ang katahimikang may bigat.
Sa episode na āto, sabay-sabay nating unawain, pakinggan, at damayan ang mga lalaking tahimik na lumalaban. Kasi ang totoo: lahat tayo may karapatang maramdaman, magsalita, at gumaling.
Anong konek ng tennis sa totoong buhay? Marami pala. š¾
In this episode, pag-uusapan natin ang 5 life lessons na matututunan natin mula sa tennis ā tulad ng paano bumangon after mistakes, paano mag-adjust sa kalagitnaan ng laban, at bakit mahalaga na laruin mo ang sarili mong game.
Whether athlete ka or hindi, this is your reminder to keep showing up, stay mentally strong, and trust your own pace sa life.
Sa panahon ng romanticized routines, aesthetic coffee shots, at glow-up culture, lahat gusto maging main character. Peroā¦ paano kung hindi mo talaga feel? Paano kung parang extra ka lang sa buhay ng iba?
In this episode of Life Talks by Pao, we go beyond the trend and dig into the truth behind main character energy. May babasahin din tayong message mula kay āCheska,ā a 24-year-old creative who feels lost in her own story.
In a world full of curated posts and pressure to look "put together," this episode is a reminder that it's okay not to have it all figured out.
Join me on this quick reflection as we unpack the myth of perfection.
Real talk lang, no one really has it all together that's okay.
This is a special Life Talks by Pao episode with Life Coach Kyle Capilitan, a trauma healing and self-love coach, American board certified NLP practitioner, hypnotherapy practitioner, and energy healer.
āWhat Broke Me, Built Meā is a vulnerable and empowering conversation about how pain, heartbreak, and past trauma can become the very foundation of your strength. In this episode, we explore how the darkest moments in life can lead us to discover our purpose, and how choosing healing over bitterness can transform not just ourselves, but the lives of others.
May mga panahong parang ang tahimik ni Lord.
āYung tipong dasal ka nang dasalā¦ pero walang sagot. Walang sign. Walang kahit ano.
Pero sa episode na āto, pag-uusapan natin ang pag-ibig na tahimik pero totoo.
Inspired by the song āYouāll Be in My Heart,ā this Holy Week reflection is a gentle reminder ā na kahit di mo maramdaman, kahit parang wala Siyaā¦ nandoān pa rin Siya.
At nasa puso ka pa rin Niya.
Para āto sa mga pagod, sa mga nagdududa, sa mga nananatiling umaasa.
Kahit tahimik ang langit, may pag-ibig pa rin na hindi nawawala.
Madalas, hindi natin napapansin ang tunay na halaga ng isang bagay, tao, o moment hangga't hindi na natin sila kasama.
Pero bakit ganun? Sa episode na to, pag uusapan natin ang mga simpleng bagay na madalas natin binabalewala - at kung paano natin sila pahalagaan bago mahuli ang lahat.
This episode is a reflection of a recent novel I read - "If Cats Disappeared in the World" by Genki Kawamura
#LifeTalksbyPao #Podcast
Sa episode na āto, pag-uusapan natin kung bakit ang daming napupunta sa ganitong setup, bakit ang hirap kumawala, at paano mo malalaman kung dapat ka pang maghintay o mag-cancel na ng subscription. šš Ready ka na bang malaman kung ikaw ba ang āuserā o ikaw lang ang ginagamit? Tune in and letās talk about modern love, commitment issues, at kung paano hindi maging marupok! šš
š„ Listen now bago ka tuluyang ma-stuck sa āfree trialā ng puso mo! š„
Ending the season with Christmas reflections and realizing the true spirit of Christmas. Merry Christmas, Fam!
Pagod ka na ba sa haba ng araw mo sa trabaho? school or just generally tired? Halika... samahan mo ako magpahinga
On this episode, we explore how being vulnerable and open about our feelings can be a significant source of strength.
Together, weāll discuss how to break the stigma around vulnerability and how we can transform it into a pathway for empowerment and success.
Sa episode na ito, tatalakayin natin ang paradox ng pagbibigay ng payo at ang hamon ng pagsunod dito. Bakit nga ba mas madali tayong magbigay ng advice sa iba, pero mahirap itong gawin para sa ating sarili?
May nagbabalik mga Ka-Forties! A special episode on Mental Health Awareness Month, pag usapan natin with Yong and Sooz on how important it is to talk about Mental Health.
October 11 random thoughts, I felt a bit inspired to do an audio podcast. This is for my frequent listeners here on Spotify & Apple Podcast. Just saying HI!
On this anniversary episode, my special guest is one of those who first believed in me in doing this podcast.
Louie Faundo, a Tiktok Content Creator and a very close friend of mine, shares his journey and life lessons and how important it is to embrace your identity and living his best life.
... Since nabitin kayo, eto na Part 2. On this episode, still with Coach Jun and Coach Norman of FLH PT Gym, tuloy ang kwentuhan and we share our thoughts about some of the fitness myths and fallacies, para well informed ka. Join us sa kwentuhan again!
Simpleng kwentuhan with Coach Jun and Coach Norman of @flh_ptgym - usapan how fitness became their passion in helping others achieve their goals too. Do you need a sign to kick start your fitness journey? Eto na yun!
We'll talk about people's biggest regrets on their death bed and take on how we can pivot regrets to live a purposeful life - a collaboration with Modern Tribe podcast (Nino and Josela).
*Modern Tribe podcast is available on Spotify, Youtube and Facebook.
Come back episode! Let's talk a bit about career. Here are 10 learnings I had from my 20 years of experience in the BPO industry.