Life Authentic With Christie and Beth

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Life Authentic With Christie and Beth

Christie Pike Nelson and Beth Pike Smith

74 episodes

6 months ago

Send us a text Join us for the season 2 finale of "Life Authentic," where we talk about the liberating process of letting go and fiercely chasing after what truly excites us. In this episode, we'll explore how to do a life inventory to clear out the clutter that's holding us back and make the tough decisions to ditch the comfort zone. We'll share tips on how to embrace the things that scare us and why sometimes, the things we resist most are exactly what we need. No guests, no frills—just rea...

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Self-Improvement

Society & Culture,

Health & Fitness,

All content for Life Authentic With Christie and Beth is the property of Christie Pike Nelson and Beth Pike Smith and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Send us a text Join us for the season 2 finale of "Life Authentic," where we talk about the liberating process of letting go and fiercely chasing after what truly excites us. In this episode, we'll explore how to do a life inventory to clear out the clutter that's holding us back and make the tough decisions to ditch the comfort zone. We'll share tips on how to embrace the things that scare us and why sometimes, the things we resist most are exactly what we need. No guests, no frills—just rea...

Show more...

Self-Improvement

Society & Culture,

Health & Fitness,

Episodes (20/74)

Life Authentic With Christie and Beth

Dare to Let Go: Embrace the Fear and Freedom of Change

Send us a text Join us for the season 2 finale of "Life Authentic," where we talk about the liberating process of letting go and fiercely chasing after what truly excites us. In this episode, we'll explore how to do a life inventory to clear out the clutter that's holding us back and make the tough decisions to ditch the comfort zone. We'll share tips on how to embrace the things that scare us and why sometimes, the things we resist most are exactly what we need. No guests, no frills—just rea...

1 year ago

52 minutes

Life Authentic With Christie and Beth

Routine Matters: How Daily Habits Reduce Stress and Boost Well-Being

Send us a text In this episode, we dive into the power of a daily routine and its impact on reducing stress and enhancing your overall quality of life. We'll explore how simple, consistent habits can bring structure, calm, and balance to your day. Join us for practical tips and insights on creating a routine that supports your mental and physical well-being. Tune in to discover how a little daily structure can make a big difference!

1 year ago

41 minutes

Life Authentic With Christie and Beth

Courageous Connections: Embracing Vulnerability

Send us a text In this episode, we're peeling back the layers to explore the power of vulnerability—what it truly means to bare your soul and open your heart to others. Join us as we shine a light on the myths and misconceptions that often surround this courageous act. From sharing personal stories to offering practical tips, we'll show you how to embrace vulnerability with authenticity and resilience.

1 year ago

22 minutes

Life Authentic With Christie and Beth

Anger Unraveled: Walking the Path the Inner Peace

Send us a text In this insightful discussion, we dive into the complexities of anger and how it impacts our lives and relationships. Through candid conversations and insights, we explore the roots of anger and its profound effects on our mental and emotional well-being. From the power of perception to the practice of mindfulness, we uncover practical tools and techniques for managing anger effectively and cultivating inner peace. So, if you're ready to break free from the grip of anger and em...

1 year ago

46 minutes

Life Authentic With Christie and Beth

The Discipline Factor: Elevate Your Path to Success!

Send us a text In our latest episode of "Life Authentic," we're diving into the essential ingredient of discipline. It's not about flashy tricks or quick fixes, but about the steady, focused effort that propels you towards your goals. Join us as we explore the true power of discipline. It's the backbone of achievement, the backbone that supports you through the highs and lows of your journey. We'll share practical strategies and insights to help you cultivate discipline in your life, empoweri...

1 year ago

54 minutes

Life Authentic With Christie and Beth

Straight Talk vs. Passive-Aggression: Navigating Healthy Communication

Send us a text Join us for an eye-opening episode of "Life Authentic" as we explore the subtle yet significant difference between passive-aggressive behavior and direct communication. In this insightful conversation, we delve into the pitfalls of passive-aggression and the transformative power of clear, honest communication in building healthier relationships. Tune in as we unravel the dangers of passive-aggressive behavior, from eroding trust to fueling resentment and conflict. We'll discuss...

1 year ago

46 minutes

Life Authentic With Christie and Beth

Warrior for Wellness: Transforming Stories, Empowering Lives with Jenni Rom

Send us a text Join us for a powerful episode of "Life Authentic" as we sit down with our dear friend Jenni Rom, the dynamic owner of Warrior for Wellness. Jenni shares her incredible journey of personal transformation, from overcoming adversity to thriving as a personal trainer, yoga instructor, and Cancer exercise specialist. In this inspiring conversation, Jenni opens up about the pivotal role mindset played in her journey, and the importance of the stories we tell ourselves in shaping our...

1 year ago

1 hour 3 minutes

Life Authentic With Christie and Beth

"7 Secrets to a Strong & Happy Relationship: Tried and True Tips from Our Own Marriages"

Send us a text Get cozy and grab your favorite snacks because we're spilling the beans on how to keep the love alive in your marriage! Tune in for a super fun episode where we dish out seven tried-and-true relationship tips straight from our own marriages. Join us for a candid chat filled with personal stories and practical advice that you can apply to your own relationship. Whether you're a newlywed or a seasoned couple, these insights are sure to spark meaningful conversations and strengthe...

1 year ago

38 minutes

Life Authentic With Christie and Beth

Avoiding Toxic Positivity: Positive Mindset vs. Positive Thinking

Send us a text Join us on a transformative episode of our podcast as we explore the delicate balance between acknowledging negative emotions and cultivating a positive mindset authentically. In this insightful conversation, we delve into practical strategies for working through difficult feelings, learning from them, and ultimately using them as catalysts for personal growth. Tune in as we discuss the importance of authenticity in developing a genuine positive mindset, steering clear of toxic...

1 year ago

31 minutes

Life Authentic With Christie and Beth

Embracing Adventure: Lessons from Spain and Portugal

Send us a text Join us, Christie and Beth, on a lively episode of "Life Authentic" as we take you on a journey through our recent escapade in Spain and Portugal. From savoring delectable tapas to navigating cobblestone streets, we're excited to share how our mindset influenced our experiences and deepened our connections abroad. In this candid conversation, we reflect on the exhilarating moments of stepping outside our comfort zones and immersing ourselves in unfamiliar cultures. With each ne...

1 year ago

1 hour 14 minutes

Life Authentic With Christie and Beth

Navigating Social Media: Balancing Connection, Authenticity, and Embracing Uniqueness

Send us a text In this thought-provoking episode, we explore the complexities of social media and the importance of responsible usage. From its pitfalls to the significance of human connection and authenticity, we delve into how to maintain a healthy relationship with social platforms while prioritizing genuine interactions. Join us as we discuss strategies for fostering meaningful connections, embracing authenticity, and celebrating the uniqueness of each individual in a digital age. Tune i...

1 year ago

52 minutes

Life Authentic With Christie and Beth

Speak Up: Fulfilling Your Purpose (DISCLAIMER - please read below)

Send us a text In this thought-provoking episode of our Life Authentic, we delve into the importance of speaking up and fulfilling your purpose, even in the face of adversity. However, we must provide a short disclaimer at the beginning, as this episode contains heavy subject matter pertaining to death, which may trigger some listeners and may not be suitable for children. Join us as we navigate through challenging conversations and explore how finding our voice can lead to personal growth an...

1 year ago

54 minutes

Life Authentic With Christie and Beth

Breaking Free from Assumptions: Fostering Connection

Send us a text Join us on "Life Authentic" for an enlightening episode as we explore the theme of "Breaking Free from Assumptions: Embracing Clarity and Connection" with Christie and Beth. In this transformative conversation, we delve into the detrimental effects of assumptions on relationships and communication, and offer practical strategies for fostering clarity and connection. Discover the pitfalls of assumptions and common scenarios where they lead to misunderstandings and missed opportu...

1 year ago

44 minutes

Life Authentic With Christie and Beth

Creating Positive Spaces: Navigating Negative Environments and People

Send us a text Join Christie and Beth on "Life Authentic" as they guide you through recognizing and overcoming negative environments in the episode titled, "Creating Positive Spaces: Thriving Beyond Negative Environments." In this insightful discussion, they explore the detrimental impact of toxic surroundings on mental and emotional well-being while offering actionable strategies for reclaiming positivity and fostering personal growth. Discover how to identify signs of negative environments,...

1 year ago

45 minutes

Life Authentic With Christie and Beth

Faith Over Fear: Trusting The Journey

Send us a text Join Christie and Beth for this inspiring episode of "Life Authentic" as they delve into the profound theme of trusting your journey. In this enlightening conversation, they explore the power of faith over fear, discussing practical strategies for cultivating trust in the unknown and aligning actions with authentic beliefs. Listen in as they define fear's influence on personal growth and relationships, and uncover the essence of faith, emphasizing belief, trust, and hope. Drawi...

1 year ago

51 minutes

Life Authentic With Christie and Beth

Timing Is Everything: Trusting Your Journey

Send us a text In this thought-provoking episode, we explore the profound concept that "Timing Is Everything." Join us as we discuss the common human struggle with impatience and the desire for instant results, and how this relates to your life journey. We delve into the idea that the universe has a unique plan for each person, and how events are meant to unfold in their own time. We share stories of perseverance and success, demonstrating the power of embracing patience and maintaining belie...

1 year ago

45 minutes

Life Authentic With Christie and Beth

Personal Growth and Giving Back: The Perfect Pairing

Send us a text In this episode, we explore the dynamic relationship between personal development and making a positive impact on the world. Join us as we dive into the significance of personal growth as the foundation for becoming a better person and empathizing with others. Discover the intrinsic motivation behind giving back and the profound fulfillment it brings to our lives. We'll also discuss practical tips for finding opportunities to contribute to causes that align with your values. Li...

1 year ago

42 minutes

Life Authentic With Christie and Beth

Response vs. Reaction: Mastering the Art of Thoughtful Action

Send us a text In this thought-provoking episode of "Life Authentic," Christie and Beth guide you through the nuances of response and reaction. Uncover the benefits of pausing before responding, practicing active listening, and choosing intentional words. Explore the impact of empathy on thoughtful interactions and learn to identify triggers that may lead to reactive behavior. Join your hosts as they navigate the delicate balance between emotional expression and thoughtful responses, offering...

1 year ago

29 minutes

Life Authentic With Christie and Beth

Awakening Self-Awareness: Navigating the Depths Within

Send us a text Embark on a soul-stirring journey of self-discovery in this enlightening episode of "Life Authentic." Delve into the realms of self-awareness as we share personal stories, practical tips, and empowering insights. Learn the art of mindful observation, discover the power of reflection, and embrace the transformative beauty of understanding your own emotions. Join us as we explore the path to living authentically by cultivating a profound connection with yourself. This episode is...

1 year ago

46 minutes

Life Authentic With Christie and Beth

Opinions, Validation & Cults, Oh My! Living Life on Your Own Terms

Send us a text Join Christie in this empowering solo episode of "Life Authentic" as she delves into the liberating journey of living life on your own terms, free from the need for external validation. With personal stories from her upbringing in a labeled community, Christie shares insights and encouragement on how to overcome the weight of other people's opinions. Get ready for an engaging and light-hearted conversation that explores the joys of being true to yourself and living authenticall...

1 year ago

13 minutes