Send us a text Join us for the season 2 finale of "Life Authentic," where we talk about the liberating process of letting go and fiercely chasing after what truly excites us. In this episode, we'll explore how to do a life inventory to clear out the clutter that's holding us back and make the tough decisions to ditch the comfort zone. We'll share tips on how to embrace the things that scare us and why sometimes, the things we resist most are exactly what we need. No guests, no frills—just rea...
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Send us a text Join us for the season 2 finale of "Life Authentic," where we talk about the liberating process of letting go and fiercely chasing after what truly excites us. In this episode, we'll explore how to do a life inventory to clear out the clutter that's holding us back and make the tough decisions to ditch the comfort zone. We'll share tips on how to embrace the things that scare us and why sometimes, the things we resist most are exactly what we need. No guests, no frills—just rea...
Response vs. Reaction: Mastering the Art of Thoughtful Action
Life Authentic with Christie and Beth
29 minutes
1 year ago
Response vs. Reaction: Mastering the Art of Thoughtful Action
Send us a text In this thought-provoking episode of "Life Authentic," Christie and Beth guide you through the nuances of response and reaction. Uncover the benefits of pausing before responding, practicing active listening, and choosing intentional words. Explore the impact of empathy on thoughtful interactions and learn to identify triggers that may lead to reactive behavior. Join your hosts as they navigate the delicate balance between emotional expression and thoughtful responses, offering...
Life Authentic with Christie and Beth
Send us a text Join us for the season 2 finale of "Life Authentic," where we talk about the liberating process of letting go and fiercely chasing after what truly excites us. In this episode, we'll explore how to do a life inventory to clear out the clutter that's holding us back and make the tough decisions to ditch the comfort zone. We'll share tips on how to embrace the things that scare us and why sometimes, the things we resist most are exactly what we need. No guests, no frills—just rea...
