This week Jemma Blythe is joined by Singer, Presenter and Entrepreneur Amy Sinha. Amy discusses the many trials and tribulations that someone who has a disability goes through as well as the different challenges that she has overcome to get to the place where she is at now...

You can follow Amy Sinha on Instagram @amysinhavoice

You can Subscribe to Amy Sinha on YouTube here

You can also follow Life and Past Times:

Instagram: @lifeandpasttimespodcast

Twitter: @LifeandPastTime

Music By: Joseph McDade

WARNING! 

This episode features a ghost!

Ever wondered where the term 'Jack O' Lantern' came from?

Or how other countries celebrate Halloween?

Then join Jemma Blythe and Rachel Smith as they compare how different countries celebrate the 'Halloween season'.

Please feel free to listen to Rachels Podcast: Opening Up

Subscribe to Rachels YouTube Channel: Opening Up with Rachel Smith

Also follow Life and Past Times Podcast on Twitter: @lifeandpasttime

Find us on Instagram: @lifeandpasttimespodcast

Features music by Joseph McDade

This week Jemma is joined by the lovely Author Nenia Corcoran to discuss her book and talk about her past experiences with Abuse. 

You can follow Nenia on Instagram @neniacorcoran

You can also purchase 'He Loves Me Not' here

Disclaimer: Some people may find the discussions in this Podcast difficult to listen to

You can also follow Life and Past Times:

Instagram: @lifeandpasttimespodcast

Twitter: @LifeandPastTime

Music By: Joseph McDade

This week Jemma Blythe sits down with the inspirational founder of The Health Anxiety Foundation Louisa Dyson, to talk all about her experiences with Health Anxiety and to raise Awareness to how Anxiety can affect different people in different ways.

Follow Louisa Dyson on Instagram @health.anxiety.and.me

Follow The Health Anxiety Foundation on Instagram @the.health.anxiety.foundation

You can find The Health Anxiety Foundation by clicking here. 

You can also follow Life and Past Times:

Instagram: @lifeandpasttimespodcast

Twitter: @LifeandPastTime

Music By: Joseph McDade

This week Jemma Blythe is joined by the amazing Gemma Perkins, who specialises in using Soft Skills to help people to feel able to develop their full potential. Which is incredible!

Follow Gemma Perkins on Instagram: @selfleadership1

Don't forget to leave a review and subscribe if you loved this podcast!

You can also follow Life and Past Times:

Instagram: @lifeandpasttimespodcast

Twitter: @LifeandPastTime

Music By: Joseph McDade

Join Jemma Blythe as she is joined this week by Adam Wright, they have been friends for a number of years (expect a lot of laughs) as he talks about his diagnosis of OCD and how it presented itself in an unusual way... Don't forget you can join the conversation over on Instagram @lifeandpasttimespodcast and Twitter @lifeandpasttime Music by Joseph McDade

In this weeks episode Jemma Blythe sits down with Ronnie Malyon who talks about his own journey with an eating disorder and how the charity Seed Support were there to help him through the disorder.  Please check out Ronnie on his instagram @ronniemalyon You can also find the relevant information relating to seed here please donate and feel free to help this amazing charity in any way you can! Seed can also be found on Instagram @seedsupportuk. Don't forget to make sure to leave a review wherever you listen to your podcasts and also give us a follow on Instagram @LifeandPasttimespodcast and on Twitter @lifeandpasttime

This week Jemma Blythe sits down with the Amazing Lois to talk about all things, books, mental health and what it was like studying over in Japan. Not to mention her book that is getting published next year and a rather special skill that Lois possesses, you're not going to want to miss this!

Check out Lois on Instagram @loisjelise for all those Vintage Fashion looks!

Don't forget to let us know what you thought of this weeks episode on Instagram @LifeandPastTimespodcast or on Twitter @LifeaandPastTime!

In this podcast episode, Jemma sits down with Victoria Rose Pedrick to discuss why it might be important to say bye to the scales and hello to celebrating your own body, also taking a look at some fashion styles and how they have changed as well as how it has affected Mental Health.

Please let us know your struggles in the comments or over on Twitter @lifeandpastime, just so that you know that you're not alone.

Don't forget, you can also find us over on our Instagram page @lifeandpasttimespodcast!

You can check Victoria Rose Pedrick out on Instagram @_Victoriarose9 

In this weeks episode Jemma Blythe sits down with Rebecca Bidwell to talk about all things related to the arts, as well as discussing the current projects that Rebecca is doing and virtual festivals. 

All of that related to Mental Health!

Rebeccas links: linktr.ee/RebeccaBidwell

Cherry Blossom links: linktr.ee/cherryblossomarts

Please check Rebecca Bidwell and Cherry Blossom out by giving them both a follow on Instagram!

Don't forget you can find Life and Past Times Podcast on Instagram- @Lifeandpasttimespodcast and Twitter- @LifeandPastTime! 

In this weeks episode Jemma Blythe sits down with you (the listener) to talk to you about all her top tips for keeping active throughout the day, as well as what it means to set boundaries with technology.

You can find Enhancewell Fitness here on Instagram!

Check out Jemma's Instagram @jemma.e.blythe and Twitter page @JemBlythe

Don't forget to give us a review wherever you listen to your podcasts!

Give us a follow on Instagram @lifeandpasttimespodcast and Twitter @lifeandpasttime 

This episode talks about all of the reasons why Jemma set up the Life and Past Times Podcast!

Also, make sure you take a listen to know what's coming up in this series!

Join Jemma and a few friends occasionally as they tackle those everyday gripes and the issues surrounding Mental Health. 

Jemma Blythe takes you through a run down on what is going to be covered over the course of the next six weeks!!! First episode airing on the 2nd of June!!!