In this podcast episode, Jemma sits down with Victoria Rose Pedrick to discuss why it might be important to say bye to the scales and hello to celebrating your own body, also taking a look at some fashion styles and how they have changed as well as how it has affected Mental Health.

Please let us know your struggles in the comments or over on Twitter @lifeandpastime, just so that you know that you're not alone.

Don't forget, you can also find us over on our Instagram page @lifeandpasttimespodcast!

You can check Victoria Rose Pedrick out on Instagram @_Victoriarose9