Episode Summary High achievers often wear every hat in the room. At home they are the fixer. At work they are the go-to. Then they wonder why they feel exhausted, resentful, and low-key burned out. In this episode, Coach Mo and Coach A-Mo break down the two hats leaders and caregivers wear most: the “Big Mama” hat (I solve it for you) and the “Thought Partner” hat (I help you solve it for yourself). They show how staying in fixer mode pulls you into other people’s stories, drains your e...

Episode Summary Most high achievers don’t burn out because they lack success — they burn out because success stopped feeling fulfilling. In this powerful episode, Coach Mo and Coach A-Mo break down why so many leaders reach every milestone yet still feel empty inside. They unpack how chasing titles, status, and validation keeps leaders in a “reward cycle” that numbs purpose and fuels ego. Through real talk, poetry, and personal stories, the two explore how self-awareness becomes the ignition ...

Episode Summary When pressure spikes, even elite leaders can keep teams steady while quietly losing their center. This episode drills into the hardest skill in leadership: leading self under pressure. Coach Mo and co-host Algie Mo break down how the punk-ass inner critic hijacks decisions, why reactive energy erodes trust, and how to install a reliable “mental pause” you can access in real time. Using the S.W.A.G. Framework—Self-Awareness, Why-Power, Aligned Action, and Grit—you will learn to...

Episode Summary Leaders don’t burn out from hard work—they burn out from avoiding the conversations that matter. In this episode, Coach Mo and co-host Algie Mosley unpack the “war within” that fuels conflict avoidance: the inner critic versus intuition. You’ll learn how fear, dressed up as logic, hijacks judgment and keeps teams stuck, and how to shift into your inner coach to address issues with clarity and care. Using the S.W.A.G.™ framework—Self-Awareness, Why-Power, Aligned Action, and Gr...

SummaryS.W.A.G.™ CHEAT SHEET THE INNER ARENA Identity isn’t a job title—it’s energy in motion. In this conversation, Coach Mo and co-host Algie Mosley unpack the “identity crisis” leaders face when titles, roles, or achievements become the measure of worth. Using the S.W.A.G.™ framework—Self-Awareness, Why-Power, Aligned Action, and Grit—they show how to silence the punk-ass inner critic, reset energy levels, and move from stagnation to momentum. Algie shares a powerful shift from self-doubt ...

Episode Summary Coach Mo reconnects with longtime friend and consultant Robynne Rose-Haymer for a conversation that blends personal truth with practical strategy. Robynne shares how mindfulness, gratitude, and a strong support squad help her navigate life’s peaks and valleys while refusing to let fear or the inner critic dictate her path. From doctoral studies to nonprofit leadership, she brings a lived perspective on resilience, reflection, and continuous learning. Coach Mo then introduces h...

Episode Summary Self-doubt is one of the toughest opponents leaders, professionals, and everyday people face. In this episode of Let’s Think About It, Coach Mo and co-host Algie Mosley dig into the inner battle of self-doubt, imposter syndrome, and the “punk-ass inner critic” that keeps so many from stepping into their potential. They explore how fear often comes from cycles passed down by family, culture, and society—and how curiosity, self-awareness, and choice can break those chains. Throu...

Episode Summary From the backwoods of Mississippi to the halls of UC Davis, Algie Mosley’s journey is a masterclass in resilience, vision, and faith. In this powerful episode of the Let’s Think About It Podcast, Coach Mo and Algie—longtime friends and now collaborators—dive deep into what it takes to rise above doubt, reprogram limiting beliefs, and build a life rooted in purpose. Algie shares his story of transformation sparked by The Power of the Subconscious Mind, the pivotal moments...

Episode Summary What if the most powerful shift in your career started with one small step? In this episode, Coach Mo welcomes back Michelle Schafer, career and leadership coach and bestselling author of Cultivating Career Growth: Navigating Transitions With Purpose. Together, they unpack the emotional and tactical realities of career transition, especially during job loss, layoffs, and uncertainty. Michelle shares the inner hurdles she overcame to write her book—and how the same ...

Episode Summary Leadership is performance—but most leaders are doing it without a locker room. In this raw solo episode, Coach Mo reveals the overlooked reason so many high performers hit burnout: they’re carrying emotional weight with no place to reset, reflect, or get held accountable. Drawing from his experience as a college football player, Coach Mo explains why leaders need more than motivation—they need reps. The Inner Arena was built for this. If you’re tired of leading solo, this epis...

Episode Summary: In Episode 60, Coach Mo steps into the Inner Arena to answer real-world leadership questions from listeners who are barely hanging on. From Stacy, a higher ed leader feeling invisible and depleted, to Kevin, a senior healthcare manager stuck on autopilot — this episode dives deep into what it really means to lead yourself when your tank is empty. Coach Mo unpacks the invisible cost of emotional over-functioning, the warning signs of energy leaks, and how to use simple but pow...

EPISODE SUMMARY Reclaim Your Voice and Rise: Confidence, Clarity, and Career Growth for Women in Leadership When you’re doing the work and still getting overlooked, the problem isn’t your performance—it’s your visibility. In this episode, Coach Mo sits down with Rosie Zilinskas, founder of No Woman Left Behind, to explore why high-achieving women stay stuck in corporate roles and how to shift that trajectory. Rosie shares how her Promotion Readiness Roadmap helps women become confident advoca...

Episode Summary When was the last time you felt off your game—not burned out, but just off? In this solo episode, Coach Mo breaks down how high-achieving leaders drift into autopilot, self-doubt, and overthinking…and how to reclaim what he calls your SWAG: Self-awareness, Why-power, Aligned actions, and Grit. Through the story of one anxious executive prepping for a high-stakes presentation, you’ll hear how mindset, energy, and intention create real confidence. If you're leading from fear ins...

🎙️ Episode Summary What if happiness wasn’t a byproduct of success—but the foundation for it? In this episode, Coach Mo sits down with Edwin Edebiri, Global Chief Happiness Officer and founder of the I Am Happy Project, to explore why energy protection starts with mastering your inner joy. Edwin breaks down the science and soul of happiness as a learnable skill, not a fleeting emotion. From preventing burnout to building purpose-aligned businesses, this conversation unpacks how to train your ...

Episode Summary What happens when success starts to feel like a trap instead of a triumph? In this episode, Coach Mo sits down with executive and career clarity coach Danielle Droitsch to unpack what it really takes to reset your career when you're feeling burned out, unfulfilled, or stuck. Danielle shares her personal pivot from senior leadership in the nonprofit space to building a career rooted in purpose, and reveals how mindset, self-reflection, and courageous action are essential tools ...

Episode Summary What’s really holding high-achieving leaders back from reaching their next level? In this powerful conversation, Coach Mo sits down with executive coach and strategist Daphne Valcin to unpack the real barriers—like fear, limiting beliefs, and the inner critic—that derail even the most driven professionals. From her own vulnerable story of launching a coaching business to guiding clients toward six-figure promotions, Daphne shares how intention, emotional intelligence, and alig...

Episode Summary After 33 years of breaking barriers in the Navy, Dee Allen retired—but not from leadership. In this powerful episode, she shares her journey from military service to executive coaching and why self-confidence, not credentials, is often the missing piece at the top. Coach Mo and Dee unpack the inner fears that plague even the most accomplished leaders—imposter syndrome, fear of failure, and the illusion of having no choice. With clarity and compassion, Dee explains how coaching...

Episode Summary What does it take to stop hiding in plain sight and finally own your brilliance? In this powerful conversation, Coach Mo sits down with Sandra Kemayou—business coach, author, and unapologetic champion of high-achieving women ready to turn their expertise into impact. From overcoming cultural shame and inner critic battles to building a thriving coaching business without dancing on TikTok, Sandra shares how reclaiming alignment, reps, and radical self-trust changed everything. ...

Summary What if leadership wasn't about having all the answers—but asking better questions? In this compelling conversation, Coach Mo sits down with executive coach Ted Whetstone to unpack how leaders can evolve from command-and-control to curiosity-driven influence. Drawing from decades in consulting and coaching, Ted shares how confronting personal and organizational fear is the key to unlocking transformation. The episode explores the power of courageous conversations, the trap of over-rel...

Tom Emery joins Coach Mo to explore how leadership coaching helps executives and entrepreneurs overcome the discomfort that holds them back from reaching their full potential. As a People Performance Consultant with 20+ years of HR and leadership development experience, Tom blends executive coaching, leadership consulting, and business coaching strategies to help leaders navigate difficult conversations and build resilience. The conversation unpacks how our natural tendency to avoid discomfor...