Discover the transformative power of adjusting your attitude, fostering resilience in the face of criticism and setbacks. Explore the intricate web of power dynamics and understand how not taking things personally enables you to identify allies, exploit weaknesses, and position yourself strategically for success. Today you'll hear a story about a woman named "Jenn" who faces adversity at her new job. You'll learn, - Tactics and strategies to address workplace drama and problematic people. - The 8 Major Archetypes - What motivates them - Who makes them feel threatened - How to nullify their attacks - Principles to practice to become a strategic social maneuvering master With thought-provoking anecdotes and powerful quotes, we illuminate the path towards self-improvement and personal growth. Witness the incredible potential that lies within you as you embrace a mindset of emotional maturity, resilience, and strategic thinking.
How important is your education? Are you contemplating whether or not you should go back to school? In this fire side chat I go in depth on what a degree can do for you if you intend to have a professional career.
Today, I'm going to tackle an important topic on my show, depression.
We'll cover,
- Signs of depression
- The different types of depression
- Comprehensive ways to deal with depression
- Resources we should all be familiar with
Join us!
Book Recommendation: Man's Search For Meaning by Victor E. Frankl
Intuition, paranoia, or hearing from God - how can we tell the difference? In this thought-provoking podcast episode, we dive into the complex world of our inner voice and explore the ways in which it can guide us, mislead us, or even lead us astray. Join us as we delve into the subtle nuances between these three states of mind, and learn how to cultivate a discerning ear for the voice that truly matters. With insightful anecdotes and practical tips, this episode will leave you feeling empowered to navigate the maze of your own thoughts and emotions with confidence and clarity. Don't miss out on this enlightening conversation - tune in now!
Reactive Attachment Disorder (RAD) is a rare but serious condition that can develop in children who have experienced severe or prolonged neglect or deprivation of caregiving during their early developmental years. RAD is characterized by a persistent pattern of emotionally withdrawn, unresponsive, or resistant behavior towards caregivers, leading to significant impairment in social relationships and emotional development. Children with RAD may have difficulty forming healthy attachments and may show little interest in interacting with others, leading to difficulties in forming friendships, engaging in social activities, and developing normal emotional responses. Symptoms of RAD typically emerge before the age of five and can persist into adulthood if not treated. Treatment for RAD usually involves a combination of psychotherapy, family therapy, and specialized care that is tailored to the individual's specific needs. Learn more in this episode.
As women, we have the power to take control of our bodies and our reproductive choices. However, all too often, we allow others to make those choices for us, and in some cases, those choices can lead to reproductive abuse.
Reproductive abuse is a form of domestic violence in which an abuser uses reproductive coercion to control their partner. This can include sabotaging birth control, pressuring their partner to have children, or even forcing them to have an abortion.
But we don't have to be victims of reproductive abuse. We can be proactive and take steps to protect ourselves and our reproductive choices. The first step is to educate ourselves about the signs of reproductive abuse and to recognize that it is not acceptable behavior in any relationship.
We can also take control of our own birth control by using methods that cannot be tampered with, such as condoms or long-acting reversible contraceptives. We should also have open and honest conversations with our partners about our reproductive goals and boundaries, and be firm in our decisions.
Above all, we should never compromise our own bodily autonomy for the sake of a relationship. We have the right to make our own choices about our bodies and our reproductive health, and we should never allow anyone to take that away from us.
So let us be proactive and take control of our own reproductive choices. Let us stand up for ourselves and refuse to be victims of reproductive abuse. By doing so, we can reclaim our power and live our lives on our own terms.
This video provides a comprehensive guide to the basics of eating healthy. It covers topics such as the importance of a balanced life, the benefits of losing fat, and tips for changing your palette. The video also offers practical advice on how to incorporate healthy foods into your daily routine and make sustainable lifestyle changes for long-term health.
This video provides a comprehensive guide to the basics of eating healthy. It covers topics such as the importance of a balanced life, the benefits of losing fat, and tips for changing your palette. The video also offers practical advice on how to incorporate healthy foods into your daily routine and make sustainable lifestyle changes for long-term health.
Extinction Curve - HOW TO REWIRE YOUR BRAIN AND CHANGE YOUR BEHAVIOR FOR GOOD
In this episode, we will be discussing how to practically rewire your brain and systematically change your behavior. We will be exploring different techniques and strategies that you can use to rewire your brain and promote positive behavior. We will also be examining different studies and research to help understand the science behind the process. We will also be discussing the importance of setting goals and creating an action plan to help you stay on track.
It is important to understand the cycle of addiction in order to make lasting changes. In this episode we talk about why certain people have a harder time breaking bad habits than others. Understanding what makes you vulnerable to bad habit forming can help you break the cycle and make positive changes in your life. Listen.
Changing bad behavior requires consistency and discipline. How good are you at self-management? Learn how to make your habits subconscious and automatic in this episode.
There are many theories that try to explain the differences in self-discipline, morality, and behavior among people. While there is no single "secret" to understanding these differences, some experts suggest that it could be related to genetics, individual beliefs, and the environment. It is also important to note that a person’s behavior can be impacted by their upbringing and current situation, making it important to look at the individual's entire life. In addition, it is important to remember that all people are different, and that certain moral and self-discipline decisions may be more beneficial to some than others. Ultimately, the best way to understand differences in self-discipline, morality, and behavior is to look at the individual as a whole and consider their unique circumstances.
Having strong willpower, self-control, and self-discipline can be incredibly beneficial for your overall well-being and success in life. It can help you to make better decisions, stay focused on your goals and prevent you from engaging in behavior that might have negative consequences. To build these qualities, start by setting achievable goals and taking small, consistent steps each day to achieve them. Incorporate positive affirmations and visualizations into your daily routine to remind yourself of what you are working towards. Finally, make sure you are taking care of your physical and mental health by getting plenty of rest, eating nutritious foods, and engaging in activities that bring you joy.
The key to achieving success is to have a positive mindset and create a plan of action that will help you reach your goals. Start by defining what success looks like to you and then break down the steps you need to take to get there. Be sure to track your progress along the way so that you can stay motivated and celebrate your successes. With the right attitude and a plan in place, you can climb the ladder of success.
Overcoming habitual lying can be challenging, but it is possible with the right strategies. The first step is to make a conscious effort to be honest in all your interactions with others. Take a moment to think before you speak, and be sure to tell the truth, even if it’s uncomfortable. Make sure to take responsibility for your mistakes and apologize when necessary. Additionally, try to practice self-reflection and be honest with yourself about why you are tempted to lie. Identifying the motivations behind your lying can help you find healthier ways to cope. Finally, consider seeking the help of a therapist who can help you gain insight into your behaviors and develop strategies for honest communication.
Thanks for watching. Make sure to watch the other two videos in this series. Join us on Tiktok LIVE on Saturday's at 12 Noon to chime in! Here are a few tips NOT mentioned in this audio.
Discipline is an important part of helping children learn self-control and develop good habits. While every family is different, here are some tips to help you create a successful discipline system for your child:
Set Clear Expectations: Let your child know what is expected of them by setting clear rules and limits. Communicate: Talk to your child about the expectations you have set and the consequences if they are not met. Be Consistent: Consistency is key when it comes to discipline. Make sure you are consistent with your rules and consequences. Be Positive: Focus on the positive rather than negative. Praise your child when they do something right, and use positive reinforcement to encourage good behavior. Show Respect: Show respect for your child and their feelings. Respect their needs, feelings, and opinions. Be Patient: Discipline takes time and patience. Don’t give up if your child isn’t responding to the discipline immediately. Be Fair: Make sure you are fair when disciplining your child. Don’t discipline one child more harshly than another. Be Involved: Be an active part of your child’s life. Get to know their friends, be involved in their activities, and spend quality time with them. This will help you to understand and better guide your child. By following these tips, you should be able to create a successful discipline system for your child that will help them learn to be responsible and self-disciplined.
Being a parent is a rewarding but challenging journey. Becoming the best parent you can be requires consistency, patience, and dedication. Here are some additional tips to help you on your journey:
By following these tips, you can become the best parent you can be and help your children grow and thrive!
Labeaud challenges parents to re-evaluate their parenting style.
This week's episode will be on identifying and correcting covert self-sabotaging negative attitudes. Do you have a bad attitude? Listen to find out.
Everyone is the bad guy in someone's story whether we know it or not. Most people assume that they're good people despite not always having good behavior.
This weekend I'll teach on the 7 Dark Traits You Should Never Ignore. I'm titling the episode "Inner Villain" because it is important to acknowledge your own personal "bad side" or "dark side". Denying that we're flawed is dangerous and results in self sabotage.
Many people with traumatic experiences have a sort of villain origin story. Their past pain becomes fertile soil for seeds of anger, self righteousness, flawed thinking and skewed perceptions.
We often don't recognize this slow moral corruption growing within ever so slowly. Little by little that unchecked pain darkens our hearts, making us turn cold. Eventually some shut out the world, turning inwardly while outwardly burning bridges.
It's important to have honest discussions around TRUE and SINCERE personal accountability, something I hope to see normalized in the future.
As usual, I'll be live on Facebook and Tiktok. If you have a Tiktok join there where the discussions take place. What I love about my Tiktok chats is while I'm teaching, a lot of people use that time to vocalize their issues which leads others to chime in with support.
To find more episodes, go to www.labeaudslifelessons.com