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Krav Talk
Tsahi Shemesh
18 episodes
2 months ago
In this episode of Krav Talk, Tsahi Shemesh sits down with Hilroy Alfred, a true entrepreneur whose journey embodies resilience and vision. From a setback on the cricket field to launching a fitness empire and founding a Krav Maga school after tragedy, Hilroy turned pain into purpose. He shares how he overcame obstacles, why betting on yourself matters, and how a positive outlook can transform setbacks into stepping stones. This conversation dives deep into perseverance, risk-taking, and the ...
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Health & Fitness
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In this episode of Krav Talk, Tsahi Shemesh sits down with Hilroy Alfred, a true entrepreneur whose journey embodies resilience and vision. From a setback on the cricket field to launching a fitness empire and founding a Krav Maga school after tragedy, Hilroy turned pain into purpose. He shares how he overcame obstacles, why betting on yourself matters, and how a positive outlook can transform setbacks into stepping stones. This conversation dives deep into perseverance, risk-taking, and the ...
Show more...
Health & Fitness
Education,
Sports
Episodes (18/18)
Krav Talk
From Setbacks to Success: Making Dreams Come True From The Ground Up
In this episode of Krav Talk, Tsahi Shemesh sits down with Hilroy Alfred, a true entrepreneur whose journey embodies resilience and vision. From a setback on the cricket field to launching a fitness empire and founding a Krav Maga school after tragedy, Hilroy turned pain into purpose. He shares how he overcame obstacles, why betting on yourself matters, and how a positive outlook can transform setbacks into stepping stones. This conversation dives deep into perseverance, risk-taking, and the ...
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2 months ago
46 minutes

Krav Talk
Krav Talk with August Ritter - What Does Resilience Mean?
Krav Talk hosting August Ritter. What Is Resilience? In this episode, Tsahi hosts August Ritter, a dedicated Krav Maga coach and resilience expert. August shares his perspective on resilience—what it truly means, how it’s built, and why it’s essential in both self-defense and everyday life. Together, they explore how facing adversity, training hard, and developing the right mindset can transform challenges into growth. Background August Ritter is no stranger to pushing limits. With yea...
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8 months ago
52 minutes

Krav Talk
A Step-by-Step Guide to Learn Self-Defense
In this episode of KravTalk, Tsahi breaks down the essentials of learning self-defense, making it accessible for anyone—no matter your experience or background. Self-defense is more than just physical techniques; it’s about building confidence, awareness, and the mindset to handle challenges both on and off the mat. Drawing from the last article on the KME blog, A Step-by-Step Guide to Learn Self-Defense, we will walk through practical steps to get started, tips for staying consistent, and wh...
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10 months ago
26 minutes

Krav Talk
Krav Talk with Dr. Oksana Sivkovich Fagin - The Parallels Between The Training Mat and Therapist’s Couch
In this episode, Tsahi sits down with Dr. Oksana, a Cognitive Psychology expert with a PhD specializing in the mechanisms of hypnosis. With over a decade of experience helping individuals through hypnosis, Dr. Oksana brings a wealth of knowledge on the human mind and its ability to heal and transform. As a Borough of Manhattan Community College professor, she teaches courses in Cognitive Psychology, Research Methods, and Behavioral Statistics, shaping the next generation of psychological thin...
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11 months ago
56 minutes

Krav Talk
Krav Talk with Eric Dym - Freedom Of Speech vs Hate Speech
In this episode, Tsahi is hosting Eric Dym. A retired NYPD Lieutenant. Eric shares his view as a law enforcement officer, handling hate speech and finding the difference between what is legally allowed and what isn't. Enjoy! Background Eric Dym is a fighter. On the mat, he trains in Krav Maga and Brazilian Jiu-Jitsu, skills that helped him stay safe during his long career of protecting others. Eric joined the Marine Corps in 1999 and deployed to the Middle East. After h...
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1 year ago
55 minutes

Krav Talk
KRAV MAGA IN THE AGE OF ANTISEMITISM
In this insightful episode of our podcast, Tsahi Shemesh welcomes back expert Ron Rotem to delve deep into the origins and societal catalysts of Krav Maga. Exploring the disturbing rise of antisemitism during the 1930s—echoes of which are resurfacing in 2024—and how Imi Lichtenfeld, the founder of Krav Maga, responded to these challenges back in the last century. The discussion will cover the relevance of Krav Maga's philosophy in today's context, specifically addressing the actions...
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1 year ago
48 minutes

Krav Talk
Krav Talk with Elad Binenfeld - Krav Maga As a Therapeutic Tool
In this episode, Elad Binenfeld & I discuss how Krav Maga serves as a therapeutic tool. Krav Maga, just as Cognitive behavioral therapy (CBT) involves managing emotions and reactions to help build resilience and prepare for daily situations. Support the show Thank you for tuning in to this episode. If you enjoyed the conversation, don’t forget to subscribe, leave a review, and share it with others who might find it valuable. Stay connected with Tsahi and learn more about upcoming episodes...
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1 year ago
35 minutes

Krav Talk
Krav Talk with Ron Rotem - The History Of Krav Maga
In this episode, Tsahi Shemesh and Ron Rotem, two instructors who know their Krav Maga inside and out, delve into the origins of Krav Maga. They're here to chat about all things Krav Maga - the stuff everyone knows and the juicy secrets that hardly anyone talks about. We'll dive into how Krav Maga got started, why it became such a big deal, and how it spread all over the globe. But that's not all. Tsahi and Ron are also going to spill the beans on the behind-the-scenes stories, the hid...
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1 year ago
58 minutes

Krav Talk
Krav Maga Vs Antisemitism
In today's episode, Tsahi Shemesh is being interviewed on a show called "Being Jew-ish" By Rabbi David Z Vaisberg. T Support the show Thank you for tuning in to this episode. If you enjoyed the conversation, don’t forget to subscribe, leave a review, and share it with others who might find it valuable. Stay connected with Tsahi and learn more about upcoming episodes by following on social media or visiting the website. Your journey to growth, resilience, and empowerment starts here—see...
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1 year ago
45 minutes

Krav Talk
Elad Binenfeld - Teaching based on Krav Maga principles
We are introducing Part 2 of our self-defense podcast with Elad Binenfeld, a Krav Maga Expert with decades on the mat! In this episode, we'll discuss the difference between violence and self-defense, the three reactions that explain a self-defense mindset, how we teach Krav Maga principles on the mat, and how we aim to meet the needs of many different individuals in a group setting. Support the show Thank you for tuning in to this episode. If you enjoyed the conversation, don’t forget to su...
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2 years ago
1 hour 14 minutes

Krav Talk
Kristin - Trauma's Effect on The Body & How Krav Helps
In this episode, I am hosting Kristin, is Krav Maga Instructor who also wears the therapist's hat during regular work hours. Informed, trained, and licensed to help, she helps people heal on the couch and the mat. In today's talk, we are discussing the effect of trauma on the body and Why and How training on the mat helps change it. Enjoy Support the show Thank you for tuning in to this episode. If you enjoyed the conversation, don’t forget to subscribe, leave a revie...
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2 years ago
58 minutes

Krav Talk
Krav Maga Q&A By Tsahi Shemesh
Do I need to be fit to start? My fitness isn’t like the rest of the group. Is that a problem? The optimal frequency of training? How many hours do I need to train until I am good?Balancing / importance of fitness, and strength training with Krav, to what degree is it necessary?How to be a good partner How to overcome the fear of hurting others in practice Cross training - is it good to cross train or would it confuse me?Would watching YouTube help? Tra...
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2 years ago
30 minutes

Krav Talk
Emily Fitzgerald - Women In The Martial Arts World
Today, I am hosting Emily, a martial artist, a human weapon, a college professor, and soon-to-be-called Doctor Fitzgerald. We discussed the differences between the genders and social expectations in the martial arts world, as well as what one should expect from training. Enjoy Support the show Thank you for tuning in to this episode. If you enjoyed the conversation, don’t forget to subscribe, leave a review, and share it with others who might find it valuable...
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2 years ago
1 hour 20 minutes

Krav Talk
Ron Engelman - Leadership, transformation, gains, and losses
In this episode, I'm talking to Ron, one of the most experienced and intelligent Krav Maga instructors I've ever worked with. Ron has been training Krav Maga for over 25 years, and he's taught soldiers on the front lines and civilians around the world. He also holds training camps in Israel for students and instructors, where he shares his amazing experience and advice. In this episode will discuss his teaching philosophy, leadership, and insights on the transformati...
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2 years ago
1 hour 18 minutes

Krav Talk
Nimrod Astel - Healing Combat Warriors With PTSD
Today, I am honored to host my friend Nimrod again. It was clear we needed to continue our discussion about our training approaches and personal experiences. Today, Nimrod and I will discuss his approach to teaching combat warriors with PTSD. The undeniable bond of the mind-body connection. And the instructor's role in the process of the student’s growth Support the show Thank you for tuning in to this episode. If you enjoyed the conversation, don’t forget to subscrib...
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2 years ago
1 hour 7 minutes

Krav Talk
Elad Binenfeld - Krav Maga with Emotional Intelligence
Elad is an Expert in Krav Maga, a fighter, a coach, a guide, and above all, a father of two amazing children. Elad has decades of experience teaching children of all ages and training children with special needs. His big heart is the key to his success in this field. He lives by the quote: “It is better to teach a child than fix a broken man”. In this episode, we discuss his unique approach to teaching Krav Maga with emotional intelligence. Support the show Thank you fo...
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2 years ago
1 hour 19 minutes

Krav Talk
Nimrod Astel - The Trainer Of "Fauda"
I have the honor of hosting my dear friend Nimrod Astel. Nimrod is a Martial artist - a fighter and commander in one of the IDF's elite undercover units, specializing in counter-terrorism. Nimrod is a 5th dan black belt in the GOJU RYU karate and Trained generations of martial artists. You probably watched some of his students in action on Netflix as he trained the fighters of Fauda to kick ass on the big screen. Above all, His studio ...
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2 years ago
1 hour 14 minutes

Krav Talk
Major Sagi Dovev - The Trainer Of The Elite IDF Units
In this episode, Tsahi Shemesh is hosting Major Sagi Dovev— The head training officer for the IDF's elite commando units. He specializes in Krav Maga & close combat for special ops. Sagi is the highest-ranked Krav Maga instructor in the IDF. He is a highly decorated officer but also a 10-time national Jiu-Jitsu champion, 4-time European champion and a pan-America gold medalist! Support the show Thank you for tuning in to this episode. If you enjoyed the conv...
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2 years ago
50 minutes

Krav Talk
In this episode of Krav Talk, Tsahi Shemesh sits down with Hilroy Alfred, a true entrepreneur whose journey embodies resilience and vision. From a setback on the cricket field to launching a fitness empire and founding a Krav Maga school after tragedy, Hilroy turned pain into purpose. He shares how he overcame obstacles, why betting on yourself matters, and how a positive outlook can transform setbacks into stepping stones. This conversation dives deep into perseverance, risk-taking, and the ...