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Krav Talk
Tsahi Shemesh
18 episodes
2 months ago
In this episode of Krav Talk, Tsahi Shemesh sits down with Hilroy Alfred, a true entrepreneur whose journey embodies resilience and vision. From a setback on the cricket field to launching a fitness empire and founding a Krav Maga school after tragedy, Hilroy turned pain into purpose. He shares how he overcame obstacles, why betting on yourself matters, and how a positive outlook can transform setbacks into stepping stones. This conversation dives deep into perseverance, risk-taking, and the ...
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Health & Fitness
Education,
Sports
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In this episode of Krav Talk, Tsahi Shemesh sits down with Hilroy Alfred, a true entrepreneur whose journey embodies resilience and vision. From a setback on the cricket field to launching a fitness empire and founding a Krav Maga school after tragedy, Hilroy turned pain into purpose. He shares how he overcame obstacles, why betting on yourself matters, and how a positive outlook can transform setbacks into stepping stones. This conversation dives deep into perseverance, risk-taking, and the ...
Show more...
Health & Fitness
Education,
Sports
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Krav Maga Q&A By Tsahi Shemesh
Krav Talk
30 minutes
2 years ago
Krav Maga Q&A By Tsahi Shemesh
Do I need to be fit to start? My fitness isn’t like the rest of the group. Is that a problem? The optimal frequency of training? How many hours do I need to train until I am good?Balancing / importance of fitness, and strength training with Krav, to what degree is it necessary?How to be a good partner How to overcome the fear of hurting others in practice Cross training - is it good to cross train or would it confuse me?Would watching YouTube help? Tra...
Krav Talk
In this episode of Krav Talk, Tsahi Shemesh sits down with Hilroy Alfred, a true entrepreneur whose journey embodies resilience and vision. From a setback on the cricket field to launching a fitness empire and founding a Krav Maga school after tragedy, Hilroy turned pain into purpose. He shares how he overcame obstacles, why betting on yourself matters, and how a positive outlook can transform setbacks into stepping stones. This conversation dives deep into perseverance, risk-taking, and the ...