Knowing yourself through the lens of fears lets you be reunited with your deepest and darkest parts of you. And it may sound scary to enter and do your shadow work, but it is scarier to live a life with absence of freedom. Many of us choose the simplest way of being with all our fears untacked and that's OK, but for those of you that want to be their full selfs - concurring your fears is the way to do it. In this episode we give you some simple and easy way to reunite with your inner ch...

Becoming a mother is such a huge change for the woman. Not only her body is different, but her whole life is upside down. Priorities are not what they used to be. As a follow up episode to episode 33 here me and Eli (IG : @takavakakvatosym ) are discussing 'Is it possible to be the way you were after having kids?' . She is a mother to three little wonders and her experience is priceless. We both hope to make your life a bit easier after listening to our suggestions for transition to a more ba...

How did we end up been full of followers and with no-one to call us to see if we're OK?! Are we lonely or so disconnected with ourselves that we need constant validation from the outside world through the form of likes and followers?! Me and my guest Mariya (IG : mariaintheskyofdiamonds ) discuss why we are so hocked on the oversharing trend and will give you our tips and tricks how to overcome it if you want. There is light in the end of the tunnel if ou are willing to see it and acce...

As part of the older millennials, I can see the huge difference between my childhood and the childhood of today's kids. How I spent the whole summer outside with the other kids and we made up thousands of games together. The TV was our only screen and in reality there weren't that many animations on it, so it wasn't very interesting to us. We are now overflowing with screens and thousands of apps specifically designed to keep our eyes on the screen for as long as possible. You can find ...

The safety of our children is our primary concern as adults, but since the advent of social media, the line between our private lives and the prying eyes of strangers has blurred. Not to mention that we already often choose the profession of influencers. This brings with it as many benefits as it does harm. Adults often lose track of where to draw the line and what to leave private. To facilitate those of you who want to learn from the negative experiences of already-suffering countries...

In this day and age being well put together and never getting old are virtuous that are derailing people of their sense of self. To be able to connect with your own wishes and fears is essential for developing a strong sense of self worth . Who is choosing what beauty is? Why are we so self conscious? Who benefits from our misery? These are some of the questions me and my friend Dayana Damyanova (a professional mentor), discussed in this episode. Hope it help you feel your soul, s...

Elevating the mother into a cult dethrones her from her divine role as a woman, and a number of problems, both health and interpersonal, arise from this. The role of the mother is infinitely important, but the idea of ​​her happiness is not discussed at all. Well, Magdalena and I decided to unravel it through the prism of the experience and knowledge we have accumulated. We will be pleased if you also get involved with comments and your personal experience on the subject. Love! ------...

Let's face it we're living in a mans' world , but the question is "What kind of man are these and what they could be to live happier and more fulfilling life. How can we as women enter our Devine state and open the door of opportunities for our partners? Well me and my friend the consultant Dayana Damyanova are here to help you man and women to enter your best happiest state of mind and life.

Can you be a devine feminene being? We think that it is possible and it's a matter of choice that you make every single day. Nowadays woman are forcing themselves to be aggressive as man, but using Devine feminine way of communicating their wants and needs is way more effective and easy. In this episode you can learn how easy it is to implement. This life can and will be easy for you and the people around you.

How to embrace yourself and start living with your full potencial. What stops you and how to overcome it.

These are two methods that can make your life easier. The methods are based on what I’ve learned from Teal Swan and they practically changed my life. I didn’t plan this podcast episode to be that intense for me personally. I’ve recorded it first at my studio and decided to practice what I preach and do the methods with myself, while recording the episode. I didn’t know I had such a suppressed part of me, I didn’t have a clue about this inner conflict. Afterwards my life completely changed for...

If you're looking for the shortcut for success you will fail, because there's not such thing. Every single thing needs dedication and there for discipline, even for the first steps of the way, especially for them. In my life everything is faster when I have someone to keep me accountable and I'm so lucky to have my running buddy Marina ( IG: @mavrud_ ). In this episode we're talking with Marina about our experience with discipline and what helps us succeed in life. Hope you like it. In the en...

This summer was hard for me. Although not many people could see it I was depressed, a lot. It wasn't the first time that I felt that way, so it wasn't a surprise, but I learned a lot through healing and thought it would be nice to share the knowledge with you. I would love to hear your comments on this subject. Have a beautiful day! Love --- Nat

You'll be able to hear some of my problems with waking up early in the past and some great stories to laugh at. I have the tendency to be late all the time and waking up early is a game changer for people like me. So I had a research and made myself a 4 step plan, which you'll learn in this episode. I'm quite sure that this will help every single one of you. If you have any questions on that matter or any other, I'm here for you. Have a beautiful day! Love, Nat

A journey I started nearly 20 years ago when I started climbing - the fist time I heard the word magnesium and used it. I had no idea for the benefits of this chemical element for my body, except for the drying of my palms before climb. Fourteen years climbing and I did't know. Now here in Bulgaria there are a lot of commercial for magnesium, so probably it's not the same, but back then no-one knew about it like that. Six years ago I started noticing the product magnesium oil and then I tried...

This episode takes place in a park in Sofia, Bulgaria. You can hear the birds singing, dogs barking and the spring doing it’s magic. I wasn’t sure that this kind of recording is going to work, but I actually like it a lot. That’s why you can expect a whole series with me in the park, or in nature in general. This walks gave me life and I just wanted to take you with me and talk to you as friends do. This episodes’ theme is intermittent fasting - what is it, why I do it, how it feels and why n...

Our immune system is situated mainly in our cuts, so it's no wonder that almost every problem with our health is based on out gut health. Taking supplements is a good idea, but if you have a hormonal disbalance that won't work. You need to increase the intake of beans, because their soluble fibres are combining with the no longer needed hormones and take it out of our bodies. I've tried it and it works perfectly for me, so mu so that I dedicated this podcast episode to it. Hope you enjoy it. ...

We live in world full of all kinds of people and now more that ever we communicate through the force of internet. That makes a lot of people feel like they are invincible, but it's not like that at all. Keeping friendships in time of crisis like today is a bit of a battle, but I think that in this exact time all fake behaviour is out of the game, because a lot of people are afraid. In such a rough year I found Tsvety (IG: @tsvetinthegarden ) and we are closer that anyone else now, because we ...

How I managed to survive the negative comments on Tic Tok and some life lessons that I've learned along the way of my thirty six years life. Hope I'll be at your service and give you the advice you've been waiting for. Lots of Llove! Nat

My journey with healing from a lot of internal infections with an invention of my own.