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Krasivomie Podcast
Nataliya Atanasova
39 episodes
9 months ago
Knowing yourself through the lens of fears lets you be reunited with your deepest and darkest parts of you. And it may sound scary to enter and do your shadow work, but it is scarier to live a life with absence of freedom. Many of us choose the simplest way of being with all our fears untacked and that's OK, but for those of you that want to be their full selfs - concurring your fears is the way to do it. In this episode we give you some simple and easy way to reunite with your inner ch...
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Natural Sciences
Education,
How To,
Science,
Social Sciences
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Knowing yourself through the lens of fears lets you be reunited with your deepest and darkest parts of you. And it may sound scary to enter and do your shadow work, but it is scarier to live a life with absence of freedom. Many of us choose the simplest way of being with all our fears untacked and that's OK, but for those of you that want to be their full selfs - concurring your fears is the way to do it. In this episode we give you some simple and easy way to reunite with your inner ch...
Show more...
Natural Sciences
Education,
How To,
Science,
Social Sciences
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/80/98/f5/8098f5b1-9c48-abb2-4d07-2b7f1f336733/mza_898526609697405275.jpg/600x600bb.jpg
024 - Intermittent fasting
Krasivomie Podcast
27 minutes
4 years ago
024 - Intermittent fasting
This episode takes place in a park in Sofia, Bulgaria. You can hear the birds singing, dogs barking and the spring doing it’s magic. I wasn’t sure that this kind of recording is going to work, but I actually like it a lot. That’s why you can expect a whole series with me in the park, or in nature in general. This walks gave me life and I just wanted to take you with me and talk to you as friends do. This episodes’ theme is intermittent fasting - what is it, why I do it, how it feels and why n...
Krasivomie Podcast
Knowing yourself through the lens of fears lets you be reunited with your deepest and darkest parts of you. And it may sound scary to enter and do your shadow work, but it is scarier to live a life with absence of freedom. Many of us choose the simplest way of being with all our fears untacked and that's OK, but for those of you that want to be their full selfs - concurring your fears is the way to do it. In this episode we give you some simple and easy way to reunite with your inner ch...