Navigating school or work as a young adult is challenging enough — adding a cancer diagnosis can make it feel overwhelming.
In this episode, we explore how young adults living with cancer can find balance, support, and purpose in their educational and career paths. Listen to hear tips for the workplace or educational institute, laws to pay attention to, and more!
Disclaimer: I am not a legal, employment or education expert.
Resources:
Cancer and Careers: www.cancerandcareers.org
Triage Cancer: www.triagecancer.org
Cancer Hope Network: www.cancerhopenetwork.org
Young Adult Survivors United: www.yasurvivors.org
Cancer Support Community: www.cancersupportcommunity.org
Website: https://www.vital-mind-therapy.com
Book: “Anxiety In My Body” https://www.amazon.com/Anxiety-My-Body-Jordan-Long/dp/B0DX18Y4GZ/ref=tmm_hrd_swatch_0
Instagram: @just_therapist_things
E-Guides: https://www.teacherspayteachers.com/store/just-therapist-things
#therapy #therapypodcast #anxietypodcast #podcastfortherapists #podcastformentalhealth #mentalhealthandwellness #medicalfamilytherapy #psychooncology #grieftherapy
#spotifypodcast #spotifyforpodcasters #applepodcasts #amazonpodcasts #newepisode #therapypodcast #podcastersofinstagram #mentalhealth #foryoupage #podcastsofinstagram #podcastrecommendation #wellnesspodcast #mentalhealthpodcast #therapyworks #cancertherapy #anxietydisorderpodcast #mentalhealthawareness #mentalhealthcounseling #podcastshow #mindfulnessquotes #brainhealthpodcast #psychology #mentalhealthisimportant #psychooncology #podcastsguests #counselingpodcast #counseling #newepisode #podcastinglife
Trigger warning: suicide, death, and grief.
In honor of September being Suicide Awareness Month, this episode spreads awareness regarding suicidal ideation specifically when it comes to people who are affected by chronic health conditions. This episode discusses suicide awareness and prevalence generally, important language when discussing suicide, suicidal ideation specifically related to chronic illness, and supportive resources and tools.
For any type of suicidal ideation, it is necessary to take it seriously, assess for intent and plan, establish protective factors, a safety plan, and take safety measures if warranted.
If you or someone you know is in crisis, please call 911 or 988.
This is not a substitute for therapy, or substitute for a safety intervention.
You are never alone.
Resources:
Suicide and Crisis Lifeline: https://988lifeline.org/
Didi Hirsch Suicide Prevention: https://didihirsch.org
Peer to peer support: https://www.intandemhealth.net
Cancer Support Groups by state: https://www.cancersupportcommunity.org
Chronic illness and rare disease Support Groups: https://www.thecenterforchronicillness.org/programs
This is the seventh episode in my series of “Diagnosing” where I, a Licensed Marriage and Family Therapist, analyze and, if necessary, diagnose fictional characters from TV and movies.
In this episode I analyze and diagnose characters from the hit series The Summer I Turned Pretty (:
In honor of the last two episodes coming out this week and next, hear my takes on diagnoses, and treatment recommendations for some of the main series characters!
Thanks for listening!
*Disclaimer: this podcast episode is just for entertainment, not meant to be used to diagnose and treat real people. Over-diagnosing is a big issue, so I am only analyzing and diagnosing based on how the character presents on television or in a movie, and if it warrants a diagnosis in my professional opinion.
This episode is simply for information and entertainment purposes. This episode is not a substitute for therapy.
Website: https://www.vital-mind-therapy.com
Book: “Anxiety In My Body” https://www.amazon.com/Anxiety-My-Body-Jordan-Long/dp/B0DX18Y4GZ/ref=tmm_hrd_swatch_0
Instagram: @just_therapist_things
E-Guides: https://www.teacherspayteachers.com/store/just-therapist-things
#therapy #therapypodcast #anxietypodcast #podcastfortherapists #podcastformentalhealth #mentalhealthandwellness #medicalfamilytherapy #psychooncology #grieftherapy
#spotifypodcast #spotifyforpodcasters #applepodcasts #amazonpodcasts #newepisode #therapypodcast #podcastersofinstagram #mentalhealth #foryoupage #podcastsofinstagram #podcastrecommendation #wellnesspodcast #mentalhealthpodcast #therapyworks #cancertherapy #anxietydisorderpodcast #mentalhealthawareness #mentalhealthcounseling #podcastshow #mindfulnessquotes #brainhealthpodcast #psychology #mentalhealthisimportant #psychooncology #podcastsguests #counselingpodcast #counseling #newepisode #podcastinglife
A serious medical diagnosis—like cancer or a chronic illness—can turn a family’s world upside down. But it doesn’t have to break it.
In this episode, I share guidance on how to navigate these challenging conversations, including age-appropriate communication strategies, common questions children may ask, and ways to emotionally prepare yourself. Whether you're supporting your own child or working with a family in crisis, this episode offers practical tools to approach the conversation with honesty and compassion.
Book recommendations:
Local and National Resources for kids:
Website: https://www.vital-mind-therapy.com
Book: “Anxiety In My Body” https://www.amazon.com/Anxiety-My-Body-Jordan-Long/dp/B0DX18Y4GZ/ref=tmm_hrd_swatch_0
Instagram: @just_therapist_things
E-Guides: https://www.teacherspayteachers.com/store/just-therapist-things
#therapy #therapypodcast #anxietypodcast #podcastfortherapists #podcastformentalhealth #mentalhealthandwellness #medicalfamilytherapy #psychooncology #grieftherapy
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This episode reflects on what type of mental health assessments Marriage and Family Therapists (MFTs) are trained and licensed to do. Whether you're thinking about implementing assessments in your practice or already do, this episode will help you feel more confident navigating assessment in your clinical work.
This episode covers...
Website: https://www.vital-mind-therapy.com
Book: “Anxiety In My Body” https://www.amazon.com/Anxiety-My-Body-Jordan-Long/dp/B0DX18Y4GZ/ref=tmm_hrd_swatch_0
Instagram: @just_therapist_things
E-Guides: https://www.teacherspayteachers.com/store/just-therapist-things
#therapy #therapypodcast #anxietypodcast #podcastfortherapists #podcastformentalhealth #mentalhealthandwellness #medicalfamilytherapy #psychooncology #grieftherapy
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Today marks one year since starting my private practice Vital Mind Therapy!
I didn’t always know I wanted to be a business owner or have my own private practice. But looking back over the past year, there were subtle signs—values, interests, and moments of clarity—that pointed me in this direction.
This episode shares some of those reflections: the clues I overlooked at the time, and how they ultimately shaped my decision to build something of my own.
This first year of private practice has been challenging, energizing, humbling, and incredibly fulfilling—and I truly wouldn’t have it any other way.
If you're on a similar path (or a completely different one), I’d love to hear about it. Feel free to comment or DM me!
Website: https://www.vital-mind-therapy.com
Book: “Anxiety In My Body” https://www.amazon.com/Anxiety-My-Body-Jordan-Long/dp/B0DX18Y4GZ/ref=tmm_hrd_swatch_0
Instagram: @just_therapist_things
E-Guides: https://www.teacherspayteachers.com/store/just-therapist-things
#therapy #therapypodcast #anxietypodcast #podcastfortherapists #podcastformentalhealth #mentalhealthandwellness #medicalfamilytherapy #psychooncology #grieftherapy
#spotifypodcast #spotifyforpodcasters #applepodcasts #amazonpodcasts #newepisode #therapypodcast #podcastersofinstagram #mentalhealth #foryoupage #podcastsofinstagram #podcastrecommendation #wellnesspodcast #mentalhealthpodcast #therapyworks #cancertherapy #anxietydisorderpodcast #mentalhealthawareness #mentalhealthcounseling #podcastshow #mindfulnessquotes #brainhealthpodcast #psychology #mentalhealthisimportant #psychooncology #podcastsguests #counselingpodcast #counseling #newepisode #podcastinglife
The "summer slump." What it is, why it happens, and how to deal with it.
Website: https://www.vital-mind-therapy.com
Book: “Anxiety In My Body” https://www.amazon.com/Anxiety-My-Body-Jordan-Long/dp/B0DX18Y4GZ/ref=tmm_hrd_swatch_0
Instagram: @just_therapist_things
E-Guides: https://www.teacherspayteachers.com/store/just-therapist-things
#therapy #therapypodcast #anxietypodcast #podcastfortherapists #podcastformentalhealth #mentalhealthandwellness #medicalfamilytherapy #psychooncology #grieftherapy
#spotifypodcast #spotifyforpodcasters #applepodcasts #amazonpodcasts #newepisode #therapypodcast #podcastersofinstagram #mentalhealth #foryoupage #podcastsofinstagram #podcastrecommendation #wellnesspodcast #mentalhealthpodcast #therapyworks #cancertherapy #anxietydisorderpodcast #mentalhealthawareness #mentalhealthcounseling #podcastshow #mindfulnessquotes #brainhealthpodcast #psychology #mentalhealthisimportant #psychooncology #podcastsguests #counselingpodcast #counseling #newepisode #podcastinglife
This episode explores the little known therapy niche called Medical Family Therapy. MedFT aims to further close the gap between physical and mental health, and recognizes how medical challenges affect the entire family unit. This episode details the credentialing therapists need to be a MedFT, the origins of this specialization, why it is important, and more!
Book mentions:
“Between Two Kingdoms: A Memoir of a Life Interrupted” by Suleika Jaouad
“An Invisible Kingdom: Reimagining Chronic Illness” by Meghan O'Rourke
My information:
Website: https://www.vital-mind-therapy.com
Book: “Anxiety In My Body” on Amazon, Barnes and Noble, and other retailers
Instagram: @just_therapist_things
E-Guides: https://www.teacherspayteachers.com/store/just-therapist-things
#therapy #therapypodcast #anxietypodcast #podcastfortherapists #podcastformentalhealth #mentalhealthandwellness #medicalfamilytherapy #psychooncology #grieftherapy
This is the sixth episode in my series of “Diagnosing” where I, a licensed marriage and family therapist, analyze and, if necessary, diagnose fictional characters from TV and movies. In this episode I analyze and diagnose Carmy from “The Bear.” Yes chef!
*Disclaimer: this podcast episode is just for entertainment, not meant to be used to diagnose and treat real people. Over-diagnosing is a big issue, so I am only analyzing and diagnosing based on how the character presents on television or in a movie, and if it warrants a diagnosis in my professional opinion.
This episode is simply for information and entertainment purposes. This episode is not a substitute for therapy.
TRIGGER WARNING: In this episode I discuss sensitive topics such as suicide, abuse, harassment, and substance use.
My practice: https://www.vital-mind-therapy.com
Instagram: @just_therapist_things
E-Guides: https://www.teacherspayteachers.com/store/just-therapist-things
Sources from the episode:
https://the-bear.fandom.com/wiki/Carmen_Berzatto
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In this episode I welcome Ghadir Saad, AMFT and APCC. Together we explore life post-therapy graduate program including the transition out of the practicum experience, graduation, applying for your associate number, looking for a job, and more!
Special shout out to where we met and the place we adore! http://www.cancersupportsgv.org
*This episode is simply for information and entertainment purposes. This episode is not a substitute for therapy. My practice: https://www.vital-mind-therapy.com/ Instagram: @just_therapist_things E-Guides: https://www.teacherspayteachers.com/store/just-therapist-things #spotifypodcast #spotifyforpodcasters #applepodcasts #amazonpodcasts #newepisode #therapypodcast #podcastersofinstagram #mentalhealth #foryoupage #podcastsofinstagram #podcastrecommendation #wellnesspodcast #mentalhealthpodcast #therapyworks #cancertherapy #anxietydisorderpodcast #mentalhealthawareness #mentalhealthcounseling #podcastshow #mindfulnessquotes #brainhealthpodcast #psychology #mentalhealthisimportant #psychooncology #growthquotes #dopeshitmytherapistsays #podcastsguests #counselingpodcast #selfawareness #keepitreal #counseling #newepisode #podcastinglife
This is the fifth episode in my series of “Diagnosing” where I, a licensed marriage and family therapist, analyze and, if necessary, diagnose fictional characters from TV and movies. In this episode I analyze and diagnose The Joker, in honor of the new movie coming out on October 4th.
*Disclaimer: this podcast episode is just for entertainment, not meant to be used to diagnose and treat real people. Over-diagnosing is a big issue, so I am only analyzing and diagnosing based on how the character presents on television or in a movie, and if it warrants a diagnosis in my professional opinion.
This episode is simply for information and entertainment purposes. This episode is not a substitute for therapy.
TRIGGER WARNING: In this episode I do discuss sensitive topics such as suicide, abuse, murder, and violence.
Listen at your discretion.
My practice: https://www.vital-mind-therapy.com
Instagram: @just_therapist_things
E-Guides: https://www.teacherspayteachers.com/store/just-therapist-things
Sources from the episode:
#spotifypodcast #spotifyforpodcasters #applepodcasts #amazonpodcasts #newepisode #therapypodcast #podcastersofinstagram #mentalhealth #foryoupage #podcastsofinstagram #podcastrecommendation #wellnesspodcast #mentalhealthpodcast #therapyworks #cancertherapy #anxietydisorderpodcast #mentalhealthawareness #mentalhealthcounseling #podcastshow #mindfulnessquotes #brainhealthpodcast #psychology #mentalhealthisimportant #psychooncology #growthquotes #dopeshitmytherapistsays #podcastsguests #counselingpodcast #selfawareness #keepitreal #counseling #newepisode #podcastinglife
This episode details what support groups are, why they are meaningful, and specific examples of life changing moments that I have been witness to as a support group leader. In this episode, I use knowledge and experience from my four years at Cancer Support Community. All personal stories are altered to protect confidentiality.
Cancer Support Community resource:
https://www.cancersupportcommunity.org
Nationwide support group resources:
https://www.mhanational.org/find-support-groups
https://www.nami.org/support-education/support-groups/
https://adaa.org/find-help/support/support-groups
*This episode is simply for information and entertainment purposes. This episode is not a substitute for therapy.
My practice: https://www.vital-mind-therapy.com
Instagram: @just_therapist_things
E-Guides: https://www.teacherspayteachers.com/store/just-therapist-things
#spotifypodcast #spotifyforpodcasters #applepodcasts #amazonpodcasts #newepisode #therapypodcast #podcastersofinstagram #mentalhealth #foryoupage #podcastsofinstagram #podcastrecommendation #wellnesspodcast #mentalhealthpodcast #therapyworks #cancertherapy #anxietydisorderpodcast #mentalhealthawareness #mentalhealthcounseling #podcastshow #mindfulnessquotes #brainhealthpodcast #psychology #mentalhealthisimportant #psychooncology #growthquotes #dopeshitmytherapistsays #podcastsguests #counselingpodcast #selfawareness #keepitreal #counseling #newepisode #podcastinglife
On this episode I welcome guest Maureen Codispodi who is a Licensed Counselor and founder of Help Clinic Canada which provides low-fee and accessible mental health support across Canada. Maureen and I discuss the necessity of inclusive mental health practices, and how therapists can cultivate cultural humility and competence into their practice. Find Maureen’s practice, clinic and recommended resources below!
Help Clinic Canada: https://helpclinic.ca
Resources:
Dr. Sandra Collins, Embracing Cultural Responsivity and Social Justice: Re-shaping Professional Identity in Counselling and Psychology
https://counsellingconcepts.ca/featured-e-book/
Dr. Robin DiAngelo
White Fragility: Why It's So Hard for White People to Talk About Racism
https://www.amazon.ca/White-Fragility-People-About-Racism/dp/0807047414
UN Women Intersectionality Resource:
My practice: https://www.vital-mind-therapy.com
Instagram: @just_therapist_things
E-Guides: https://www.teacherspayteachers.com/store/just-therapist-things
*This episode is simply for information and entertainment purposes. This episode is not a substitute for therapy.
#spotifypodcast #spotifyforpodcasters #applepodcasts #amazonpodcasts #newepisode #therapypodcast #podcastersofinstagram #mentalhealth #foryoupage #podcastsofinstagram #podcastrecommendation #wellnesspodcast #mentalhealthpodcast #therapyworks #cancertherapy #anxietydisorderpodcast #mentalhealthawareness #mentalhealthcounseling #podcastshow #mindfulnessquotes #brainhealthpodcast #psychology #mentalhealthisimportant #psychooncology #growthquotes #dopeshitmytherapistsays #podcastsguests #counselingpodcast #selfawareness #keepitreal #counseling #newepisode #podcastinglife
This is the fourth episode in my series of “Diagnosing” where I, a licensed marriage and family therapist, analyze and, if necessary, diagnose fictional characters from TV and movies. In this episode I analyze and explore an already established diagnosis for Miranda Bailey from Grey’s Anatomy.
*Disclaimer: this podcast episode is just for entertainment, not meant to be used to diagnose and treat real people. Over-diagnosing is a big issue, so I am only analyzing and diagnosing based on how the character presents on television or in a movie, and if it warrants a diagnosis in my professional opinion.
This episode is simply for information and entertainment purposes. This episode is not a substitute for therapy.
My practice: https://www.vital-mind-therapy.com
Instagram: @just_therapist_things
E-Guides: https://www.teacherspayteachers.com/store/just-therapist-things
Mentions from the episode:
*References: DSM
*Quotes from: https://integrativepsych.co/new-blog/greys-anatomy-mental-health
*OCD support: www.treatmyocd.com/therapysignup
This episode details what I have done to build my private practice so far, what I have learned, and what mistakes I have made. The details in this episode are specific to California business practices. I hope this is helpful to anyone in the midst of, or thinking of starting a private practice!
*This episode is simply for information and entertainment purposes. This episode is not a substitute for therapy.
My practice: https://www.vital-mind-therapy.com
Instagram: @just_therapist_things
E-Guides: https://www.teacherspayteachers.com/store/just-therapist-things
Podcast mentions:
Simple Practice: https://www.simplepractice.com
Find your NPI: https://npiregistry.cms.hhs.gov/search
Heard for Therapists: https://www.joinheard.com
Private Practice Skills, Dr. Marie Fang: https://privatepracticeskills.com
Squarespace: https://www.squarespace.com
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This is the third episode in my series of “Diagnosing” where I, a licensed marriage and family therapist, analyze and, if necessary, diagnose fictional characters from TV and movies. In this episode I analyze and diagnose Michael Scott from The Office.
*Disclaimer: this podcast episode is just for entertainment, not meant to be used to diagnose and treat real people. Over-diagnosing is a big issue, so I am only analyzing and diagnosing based on how the character presents on television or in a movie, and if it warrants a diagnosis in my professional opinion.
TRIGGER WARNING:In this episode I do discuss difficult subject material such as depression, suicide, sexism, and harrassment in the workplace. Listen at your discretion.
This episode is simply for information and entertainment purposes. This episode is not a substitute for therapy.
My practice: https://www.vital-mind-therapy.com
Instagram: @just_therapist_things
E-Guides: https://www.teacherspayteachers.com/store/just-therapist-things
Mentions from the episode:
*References: DSM
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A discussion on neuroplastic pain! What it is, how it occurs, and treatment methods. Please leave any thoughts and questions below.
This episode is simply for information and entertainment purposes. This episode is not a substitute for therapy.
Instagram: @just_therapist_things
E-Guides: https://www.teacherspayteachers.com/store/just-therapist-things
Mentions from the episode:
https://www.painpsychologycenter.com
https://www.painpsychologycenter.com/the-way-out/
“Tell Me About Your Pain” podcast
https://magazine.medlineplus.gov/article/ouch-that-hurts-the-science-of-pain
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