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JenUp podcast
Jenny Tomei
63 episodes
6 days ago
Jason Wood kindly shares his battle with Orthorexia into a mission to break the stigma around men’s mental health by publishing his memoir Starving for Survival. He is proud to serve on the board for Running in Silence, Michigan Eating Disorder Alliance, and SoulPaws Recovery Project. Through speaking engagements, his writing, and his work, Jason strives to start an important conversation that encourages everyone, especially men, to speak up, share their stories, and get the help they deserve...
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Mental Health
Health & Fitness
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All content for JenUp podcast is the property of Jenny Tomei and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Jason Wood kindly shares his battle with Orthorexia into a mission to break the stigma around men’s mental health by publishing his memoir Starving for Survival. He is proud to serve on the board for Running in Silence, Michigan Eating Disorder Alliance, and SoulPaws Recovery Project. Through speaking engagements, his writing, and his work, Jason strives to start an important conversation that encourages everyone, especially men, to speak up, share their stories, and get the help they deserve...
Show more...
Mental Health
Health & Fitness
Episodes (20/63)
JenUp podcast
Men Get Eating Disorders Too - Jason Wood's Recovery Story From Orthorexia
Jason Wood kindly shares his battle with Orthorexia into a mission to break the stigma around men’s mental health by publishing his memoir Starving for Survival. He is proud to serve on the board for Running in Silence, Michigan Eating Disorder Alliance, and SoulPaws Recovery Project. Through speaking engagements, his writing, and his work, Jason strives to start an important conversation that encourages everyone, especially men, to speak up, share their stories, and get the help they deserve...
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4 weeks ago
34 minutes

JenUp podcast
Supporting Young People With Body Image and Navigating The Digital World with Natasha Devon MBE
Natasha Devon MBE is a writer, broadcaster, and mental health campaigner. Since 2008, she’s visited schools and global events to speak on mental health, body image, and gender equality. She co-founded Where’s Your Head At and launched the Mental Health Media Charter to improve media portrayals of mental health. In this episode, we speak about why there has been an increase in young people's mental health and body image. We also speak about the support she offers to young people and their ment...
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1 month ago
37 minutes

JenUp podcast
Beyond Picky: Autism, ARFID & Gut Health with Lucinda Miller
Lucinda Miller is the clinical lead of NatureDoc and has over 25 years’ experience as a family Naturopath and Functional Medicine practitioner. She specialises in child nutrition and neurodivergence, and is also a coach and mentor for kids with ADHD and Autism. We touch on various topics around the links between Autism and the gut microbiome, sensory issues, addressing nutritional deficiencies, gut issues, and ARFID (avoidant restrictive food intake disorder). www.jenup.com
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3 months ago
36 minutes

JenUp podcast
ADHD and Over Exercising - How To Break The Dopamine Cycle of Addiction
In this powerful episode, myself and Becky Stone explore the complex connection between ADHD, over-exercising, and the dopamine-driven cycle of addiction. We dive into how behaviours like under-eating, over-training, and bingeing can trigger intense chemical responses in the brain especially for those with ADHD, and why breaking that cycle in recovery can feel so tough. Whether you're supporting someone or navigating this yourself, this episode offers insightful strategies and expert knowledg...
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4 months ago
25 minutes

JenUp podcast
Addressing The Root Cause of Mental Health Ilnesses Through Functional Medicine
Phil is not just a Health Coach, he helps guide people through deep transformation. Phil and I met when I was working with schools out in Brazil. Rooted in lifestyle medicine and functional health, my work helps those feeling stuck, stressed, or disconnected reclaim their energy, restore their health, and reconnect with purpose. Using a method that integrates over 60 physical, emotional, and behavioral biomarkers, I offer more than routines, I help redesign lives across the physical, em...
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5 months ago
51 minutes

JenUp podcast
Ozempic - How Is It Influencing Young People?
In today's episode both Becky Stone and I speak about the potential impacts of weight loss drug promotions on young people and sufferers of eating disorders. Every day, weight loss drugs have been featured in the media, however, we don't yet know the long-term side effects of these drugs long term. Should parents and schools be concerned? Tune in to find out more! www.jenup.com
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5 months ago
29 minutes

JenUp podcast
(ARFID) Avoidant Restrictive Food Intake Disorder with Michelle Sader (PhD)
In this episode we discuss autism and ARFID and how to support someone. Dr Michelle Sader is a post-doctorate researcher at the University of Aberdeen, working on the Eating Disorders and Autism Collaborative (EDAC), a research project in collaboration with the University of Edinburgh and Kings College London. Michelle has a BSc in Neuroscience and Psychology from the University of Aberdeen. Her role is to assist and provide support for people with autism, ARFID and eating disorders. Tune in ...
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7 months ago
48 minutes

JenUp podcast
How To Support Students Struggling with Negative Thoughts About Food?
In this podcast, Becky Stone and I talk about how to support students in school who are struggling with negative thoughts about food. We also share some practical tips for teachers on how to approach the situation. www.jenup.com
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8 months ago
21 minutes

JenUp podcast
PCOS and Eating Disorders with Laura Cooney
Laura Cooney, MD, is a reproductive endocrinology and infertility specialist at UW Health and associate professor in the Department of Gynecology at the University of Wisconsin School of Medicine and Public Health. She specializes in fertility issues and polycystic ovary syndrome (PCOS). She has a strong focus on providing all aspects of care to patients with polycystic ovary syndrome (PCOS) including her current research which focuses on advancing PCOS understanding and treatment. In this ep...
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9 months ago
31 minutes

JenUp podcast
Hormonal Health Matters: Insights From Dr. Roked on Eating Disorders, ADHD, and PMDD and PMS
Dr. Sohère Roked is an experienced hormonal doctor with a focus centred on bio-identical hormone balancing and optimisation, treating menopause, perimenopause, PMS, Fibroids and testosterone replacement therapy. Dr. Roked's approach combines her functional, holistic approach with her specialism in integrative medicine. In this podcast we speak about the links between ADHD and PMDD, alongside my own journey around balancing my own hormones.www.jenup.com
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10 months ago
42 minutes

JenUp podcast
Why I Started Jenup - My Story of Anorexia Nervosa with Maritime Radio
Tune into my radio show with John Reed at Maritime Radio, discussing my own story with anorexia nervosa. Why I started Jenup, we also touch on various types of eating disorders, alongside some of the issues I am seeing in schools and the impact of social media on body image and eating habits.http://www.maritimeradio.co.uk/ The John Reen Jog on Radio Show Best Bits Podcasthttps://www.podbean.com/wlpi/pbblog-ssj45-1b8c10www.jenup.com
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11 months ago
18 minutes

JenUp podcast
Eating Disorders In The UAE With Sage Clinics
Dr Vicki Mountford, BA(Hons), DClinPsy, is the Lead Clinical Psychologist and Eating Disorder Service Lead at Sage Clinics in Dubai. She previously worked at the Maudsley Hospital in London. She has over twenty years of experience working with individuals with eating disorders and body image concerns and their families. She has published widely on eating disorders and provides supervision and training for clinicians. In this episode, we speak about eating disorders in the UAE and how treatmen...
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1 year ago
32 minutes

JenUp podcast
Eating Disorders In the Military with Leah Stiles Founder of Sea Waves
Leah Stiles is the founder of Sea Waves, a non-profit organisation dedicated to advocating for, educating, and supporting active duty service members, veterans, and their families who are dealing with disordered eating, eating disorders, and body dysmorphia. With twenty years of service and retiring as a Navy Senior Chief, she developed a strong commitment to supporting the well-being of her fellow service members. Having personally navigated the challenges of eating disorders during her serv...
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1 year ago
27 minutes

JenUp podcast
How To Support Your Child's Relationship With Food and Body Image?
We have created this episode especially for parents to help support their child have a healthy relationship between food and body image. Myself and Becky Stone speak about some useful conversation starters if you suspect your child may be suffering with an eating disorder. We also speak about how social media may be affecting their self esteem, and some tips around how to manage this. www.jenup.com
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1 year ago
26 minutes

JenUp podcast
Trans and Gender Diverse People With Eating Disorders with Kai Schweizer
In this episode we have Kai Schweizer on the show! He is a PhD student based in Australia and is focused on Trans experiences of eating disorders. He is a small business owner providing LGBTIQA+ inclusion training and diversity for youth and community clinics, mental health services, and work places. We also speak about support and advice for people who are transgender and struggling with eating disorders.www.jenup.com
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1 year ago
36 minutes

JenUp podcast
Understanding The Links Between Neurodiversity and Eating Disorders with Dr Marianne Miller
Dr. Marianne Miller has been in the mental health field for 27 years and has specialised in eating disorders for the last 12 years. In this episode we do speak about the links between Neurodiversity and eating disorders.Dr. Marianne loves working with eating disorders as a therapist and a coach. She takes a non-diet, feminist approach that helps people of all genders live empowered, authentic lives. She embraces the Health at Every Size model, and is neurodivergent and LGBTQIA+ affirming.&nbs...
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1 year ago
31 minutes

JenUp podcast
Could Using Blood Sugar Monitors be Triggering For People With Eating Disorders with Priya Tew
In this episode we speak with Priya Tew about who should be using blood sugar monitors, and who shouldn't be using them. We also discuss if blood sugar monitors could be triggering for people with eating disorders. Priya Tew is an award winning, experienced registered dietitian and nutrition professional with a degree in Nutritional Sciences and a Masters in Dietetics. She is registered with the Health Professions Council and the British Dietetic Association. www.jenup.com
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1 year ago
23 minutes

JenUp podcast
Joanna Silver (Orric Clinic London) - What is A-Typical Anorexia? Why are Eating Disorders on The Rise?
Joanna Silver is the Lead Psychological Therapist at Orri Clinic in London. She is responsible for the development of the psychological therapies team at Orri, which is a specialist eating disorder treatment service. She also delivers group and individual sessions to clients with eating disorders. In this podcast episode we speak generally about why eating disorders are on the rise, alongside discussing what is A-TYPICAL ANOREXIA? Joanna also provides some practical tips if you've been t...
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1 year ago
27 minutes

JenUp podcast
Charlie Burley and His Journey Back To Health After Chronic Stress and Burnout!
Charlie, better known as The Teachers’ Health Coach, is a certified coach, Nutritionist and qualified Mental Health & Exercise Coach! Six years ago Charlie was diagnosed with chronic stress and burnout after experiencing panic attacks and anxiety in the classroom. This changed the direction of his career and started him on a path to retrain as a Nutritionist, and help teachers master their own wellness goals! Today in this episode we speak about his journey around food, exercise and welln...
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1 year ago
31 minutes

JenUp podcast
Can Dieting Cause Disordered Eating or an Eating Disorder?
In this podcast we speak about what is disordered eating, alongside the difference between disordered eating and an eating disorder. We also speak about some the issues present in schools around eating e.g. students skipping lunch or concerns about eating in front of other people.www.jenup.com
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1 year ago
23 minutes

JenUp podcast
Jason Wood kindly shares his battle with Orthorexia into a mission to break the stigma around men’s mental health by publishing his memoir Starving for Survival. He is proud to serve on the board for Running in Silence, Michigan Eating Disorder Alliance, and SoulPaws Recovery Project. Through speaking engagements, his writing, and his work, Jason strives to start an important conversation that encourages everyone, especially men, to speak up, share their stories, and get the help they deserve...