Jason Wood kindly shares his battle with Orthorexia into a mission to break the stigma around men’s mental health by publishing his memoir Starving for Survival. He is proud to serve on the board for Running in Silence, Michigan Eating Disorder Alliance, and SoulPaws Recovery Project. Through speaking engagements, his writing, and his work, Jason strives to start an important conversation that encourages everyone, especially men, to speak up, share their stories, and get the help they deserve...
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Jason Wood kindly shares his battle with Orthorexia into a mission to break the stigma around men’s mental health by publishing his memoir Starving for Survival. He is proud to serve on the board for Running in Silence, Michigan Eating Disorder Alliance, and SoulPaws Recovery Project. Through speaking engagements, his writing, and his work, Jason strives to start an important conversation that encourages everyone, especially men, to speak up, share their stories, and get the help they deserve...
ADHD and Over Exercising - How To Break The Dopamine Cycle of Addiction
JenUp podcast
25 minutes
4 months ago
ADHD and Over Exercising - How To Break The Dopamine Cycle of Addiction
In this powerful episode, myself and Becky Stone explore the complex connection between ADHD, over-exercising, and the dopamine-driven cycle of addiction. We dive into how behaviours like under-eating, over-training, and bingeing can trigger intense chemical responses in the brain especially for those with ADHD, and why breaking that cycle in recovery can feel so tough. Whether you're supporting someone or navigating this yourself, this episode offers insightful strategies and expert knowledg...
JenUp podcast
Jason Wood kindly shares his battle with Orthorexia into a mission to break the stigma around men’s mental health by publishing his memoir Starving for Survival. He is proud to serve on the board for Running in Silence, Michigan Eating Disorder Alliance, and SoulPaws Recovery Project. Through speaking engagements, his writing, and his work, Jason strives to start an important conversation that encourages everyone, especially men, to speak up, share their stories, and get the help they deserve...
