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Iron Shawna Podcast
Shawna Holman
1 episodes
7 months ago
Iron Shawna encourages cooking well using only ingredients on hand in order to help people make fewer grocery trips in their cars, spend less money, improve their health, and reconnect with the purpose of healthy eating.
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Food
Arts
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All content for Iron Shawna Podcast is the property of Shawna Holman and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Iron Shawna encourages cooking well using only ingredients on hand in order to help people make fewer grocery trips in their cars, spend less money, improve their health, and reconnect with the purpose of healthy eating.
Show more...
Food
Arts
Episodes (1/1)
Iron Shawna Podcast
Episode 1: Healthy Foods for 10-12 Hour Work Days
Foods that can withstand 10-12 hour days without cooking or refrigeration. Guest: patrick t. rost
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12 years ago
26 minutes

Iron Shawna Podcast
Iron Shawna encourages cooking well using only ingredients on hand in order to help people make fewer grocery trips in their cars, spend less money, improve their health, and reconnect with the purpose of healthy eating.