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Iron Shawna Podcast
Shawna Holman
1 episodes
7 months ago
Iron Shawna encourages cooking well using only ingredients on hand in order to help people make fewer grocery trips in their cars, spend less money, improve their health, and reconnect with the purpose of healthy eating.
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Food
Arts
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All content for Iron Shawna Podcast is the property of Shawna Holman and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Iron Shawna encourages cooking well using only ingredients on hand in order to help people make fewer grocery trips in their cars, spend less money, improve their health, and reconnect with the purpose of healthy eating.
Show more...
Food
Arts
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Episode 1: Healthy Foods for 10-12 Hour Work Days
Iron Shawna Podcast
26 minutes
12 years ago
Episode 1: Healthy Foods for 10-12 Hour Work Days
Foods that can withstand 10-12 hour days without cooking or refrigeration. Guest: patrick t. rost
Iron Shawna Podcast
Iron Shawna encourages cooking well using only ingredients on hand in order to help people make fewer grocery trips in their cars, spend less money, improve their health, and reconnect with the purpose of healthy eating.