ABOUT THE HOST
Justin and Cresta Burt are marriage coaches who specialize in helping couples regain their intimacy inside and outside the bedroom. They share how their Intentional Marriage principles can help couples find their "Happily Ever After."
Though they have a great sense of humor and enjoy making people laugh, Justin and Cresta take their work seriously. They know that marriages can be healed and relationships can be restored when both partners are intentional about making things better.
CONTACT METHOD
Facebook page - https://www.facebook.com/intentionalmarriagecoaching
Instagram - https://www.instagram.com/intentionalmarriagecoaching/
Hosted on Acast. See acast.com/privacy for more information.
ABOUT THE HOST
Justin and Cresta Burt are marriage coaches who specialize in helping couples regain their intimacy inside and outside the bedroom. They share how their Intentional Marriage principles can help couples find their "Happily Ever After."
Though they have a great sense of humor and enjoy making people laugh, Justin and Cresta take their work seriously. They know that marriages can be healed and relationships can be restored when both partners are intentional about making things better.
CONTACT METHOD
Facebook page - https://www.facebook.com/intentionalmarriagecoaching
Instagram - https://www.instagram.com/intentionalmarriagecoaching/
Hosted on Acast. See acast.com/privacy for more information.
In this episode of the Intentional Marriage Podcast, Cresta and Justin discuss the power of belonging in a marriage and how it serves as the foundation for a fulfilling relationship. They share personal experiences and insights, highlighting the importance of building mutual trust and transparency. Emphasising the significance of feeling a sense of belonging in a marriage and how it can positively impact the overall health and success of the relationship. They also encourage couples to invest in their marriage and seek resources, such as coaching, to improve their connection and create a thriving partnership.
KEY TAKEAWAYS
BEST MOMENTS
"I've never felt like that in a relationship at all, not even close."
"You've got to determine what anything is to you. I would do anything for my wife. What does that really mean to you?"
"Be the leader in your family. Take the initiative. Don't make excuses for things being the way they are."
"I would do anything for my wife. I'd do anything for my wife. That is awesome to be able to say."
"We know where we want our marriage next year. We know where we want our marriage in five years. And we know that it's not going to get there by just coming home, plopping on the couch, flipping on that TV."
Facebook page - https://www.facebook.com/intentionalmarriagecoaching
Instagram - https://www.instagram.com/intentionalmarriagecoaching/
Justin and Cresta Burt are marriage coaches who specialize in helping couples regain their intimacy inside and outside the bedroom. They share how their Intentional Marriage principles can help couples find their "Happily Ever After."
Though they have a great sense of humor and enjoy making people laugh, Justin and Cresta take their work seriously. They know that marriages can be healed and relationships can be restored when both partners are intentional about making things better.
Hosted on Acast. See acast.com/privacy for more information.
Justin is joined by his youngest son, Derek, to discuss the topic of doing the right things for the right reasons. Derek reflects on his upbringing and how he has always been disciplined and strived to do the right thing. They delve into the influence of their family values, the importance of discipline, and the impact of sports on Derek's character development. They also touch on Derek's future plans, including his interest in cybersecurity and his desire to join the military. Overall, this episode offers a heartfelt conversation between a father and son, exploring the values and aspirations that shape their lives.
KEY TAKEAWAYS
The importance of instilling discipline and doing the right thing for the right reasons: Derek attributes his strong sense of discipline and desire to do the right thing to his upbringing and the values instilled in him by his parents.
The impact of consistent discipline and consequences: Derek mentions that being disciplined and facing consequences for his actions as a child helped shape his character and taught him the importance of taking responsibility for his actions.
The value of setting goals and working hard: Derek's dedication and commitment to giving his best effort in football and other areas of his life demonstrate the importance of setting goals and working hard to achieve them.
The influence of parental role models: Derek looks up to his father and credits him for being a positive influence in his life. He mentions that seeing his father deal with the consequences of not taking care of his back injury has influenced his own decision-making process.
The uncertainty and excitement of the future: Derek expresses both excitement and uncertainty about his future plans, particularly regarding his decision to join the military and his career path. He acknowledges that his goals and aspirations may change over time, but he is focused on finding happiness and building a family.
BEST MOMENTS
"I just feel like that's weird. Like I wonder how I was raised to be like that."
"You have to be a follower to be a good leader as well."
"I think it'd be really cool to work for the NSA or like work inside the Pentagon or do some cool government job like that."
"Personally, emotionally, I feel like if I just had a wife and kids, I'd be a happy family."
"I'm excited for you. I'm proud of you. And yeah, words just can't describe how proud I am of you."
Facebook page - https://www.facebook.com/intentionalmarriagecoaching
Instagram - https://www.instagram.com/intentionalmarriagecoaching/
Justin and Cresta Burt are marriage coaches who specialize in helping couples regain their intimacy inside and outside the bedroom. They share how their Intentional Marriage principles can help couples find their "Happily Ever After."
Though they have a great sense of humor and enjoy making people laugh, Justin and Cresta take their work seriously. They know that marriages can be healed and relationships can be restored when both partners are intentional about making things better.
Hosted on Acast. See acast.com/privacy for more information.
Justin and Cresta are joined by special guest Nikki Gianni, an experienced coach and former military leader. They discuss the challenges and importance of effective leadership in various contexts, from corporate environments to entrepreneurial ventures. Nikki emphasises the need for leaders to genuinely want the role and to establish trust with their team members. They also explore the significance of accountability and setting clear expectations for employees. Through personal anecdotes and insights, the episode highlights the impact of strong leadership on organisational culture and success.
KEY TAKEAWAYS
The lack of proper training and preparation for new leaders is a common issue. Many leaders are promoted based on their technical skills rather than their leadership abilities, which can lead to challenges in effectively managing and leading a team.
Trust is a crucial element in leadership. Micromanaging employees can be detrimental to their performance and motivation. Leaders should trust their team members and empower them to do their jobs whilst providing guidance and support when needed.
Accountability is often lacking in the workplace. Leaders should set clear expectations and hold employees accountable for their actions and performance. This includes addressing issues promptly and providing constructive feedback.
Effective communication is essential for successful leadership. Leaders should clearly communicate expectations, changes, and goals to their team members. Regular check-ins and open dialogue can help foster a positive and productive work environment.
Leading by example is important. Leaders should demonstrate the behaviours and values they expect from their team members. This includes being punctual, following through on commitments, and treating others with respect and fairness.
BEST MOMENTS
"You have to want to do it. That's the first step, right?"
"People micromanage because they're afraid people aren't going to do what they're supposed to do."
"You just have to be able to put your trust in other people and that will pay off exponentially if you are sincere."
"Accountability, what's that? That's like a whole series of conversations that we could have, right?"
"You can't just expect that somebody knows what you expect. You have to communicate it."
Facebook page - https://www.facebook.com/intentionalmarriagecoaching
Instagram - https://www.instagram.com/intentionalmarriagecoaching/
Justin and Cresta Burt are marriage coaches who specialize in helping couples regain their intimacy inside and outside the bedroom. They share how their Intentional Marriage principles can help couples find their "Happily Ever After."
Though they have a great sense of humor and enjoy making people laugh, Justin and Cresta take their work seriously. They know that marriages can be healed and relationships can be restored when both partners are intentional about making things better.
Hosted on Acast. See acast.com/privacy for more information.
In this episode of the Intentional Marriage Podcast, host Justin is joined by his eldest son, Ethan. Justin reflects on his past struggles with balancing work and family life, particularly during his time working long hours for a company. He shares how every decision he made during that time seemed to be the wrong one, as he desperately tried to save his family. However, this experience led him to prioritize his children and become more present in their lives. Justin and Ethan discuss the importance of fatherhood and the impact it has on a child's upbringing. They also touch on the significance of setting boundaries and instilling healthy habits in children, such as limiting screen time. Ethan shares his perspective on his father's parenting style and offers advice to new fathers on being involved in their children's lives, particularly in activities like sports. The episode concludes with Justin expressing his pride in his son and excitement for his future endeavours.
KEY TAKEAWAYS
BEST MOMENTS
"I don't want my picture taken. I don't want to be on video."
"I'm trying to build a business and while yes there are some selfish implications in there, the end goal is not that. The end goal is to help out you and Derek and that is kind of the driving force behind it."
"Every decision I made was a bad decision." - Justin reflecting on his struggles during his marriage.
"I paid more attention to my kids after this."
"I guess just make sure you're involved in their life… make sure you're there for that because when they get older they remember that."
Facebook page - https://www.facebook.com/intentionalmarriagecoaching
Instagram - https://www.instagram.com/intentionalmarriagecoaching/
Justin and Cresta Burt are marriage coaches who specialize in helping couples regain their intimacy inside and outside the bedroom. They share how their Intentional Marriage principles can help couples find their "Happily Ever After."
Though they have a great sense of humour and enjoy making people laugh, Justin and Cresta take their work seriously. They know that marriages can be healed and relationships can be restored when both partners are intentional about making things better.
Hosted on Acast. See acast.com/privacy for more information.
In this episode of the Intentional Marriage podcast, hosts Justin and Cresta discuss the five pillars of a successful marriage. They delve into the importance of fatherhood, partnership, leadership, being a provider, and being a lover. Justin emphasizes the significance of being a good dad and the positive impact it has on a marriage. They also stress the importance of being a supportive and equal partner, taking the lead in decision-making, and actively providing for the family. The episode concludes with a discussion on the importance of maintaining a strong physical and emotional connection as lovers. Listeners are encouraged to prioritise these pillars to strengthen their relationships and create a successful marriage.
KEY TAKEAWAYS
BEST MOMENTS
"If you're not having sex with your wife, this could be one of the reasons why they find fatherhood attractive."
"We are on the same team and we're fighting for the same goals."
"You are going to become the average of your five closest friends."
"The dad bod is not cool. Get the fat off your body. Get some muscle on you."
"Implementing these things is life-changing. The rewards are going to be so outrageous."
Facebook page - https://www.facebook.com/intentionalmarriagecoaching
Instagram - https://www.instagram.com/intentionalmarriagecoaching/
Justin and Cresta Burt are marriage coaches who specialize in helping couples regain their intimacy inside and outside the bedroom. They share how their Intentional Marriage principles can help couples find their "Happily Ever After."
Though they have a great sense of humour and enjoy making people laugh, Justin and Cresta take their work seriously. They know that marriages can be healed and relationships can be restored when both partners are intentional about making things better.
Hosted on Acast. See acast.com/privacy for more information.
On this episode of Intentional Marriage, co-hosts and married couple – Justin and Cresta Burt – give a brief health update of Cresta before talking about the main topic of this episode which is very much linked to the health update and what Cresta and Justin are going through right now.
KEY TAKEAWAYS
BEST MOMENTS
‘I don’t know if it’s the courage Cresta has, or the digging down deep to find it, but there’s something about it that makes her that much more attractive.’
‘Your last excuse was yesterday. Stop making excuses.’
‘I’m tired of being a strong, independent women – I didn’t that for too long before you – I’m sick of picking what I want for dinner.’
‘Part of the joy of marriage are the little differences between us and having fun with it.’
ABOUT THE HOSTS
Justin and Cresta Burt are marriage coaches who specialize in helping couples regain their intimacy inside and outside the bedroom. They share how their Intentional Marriage principles can help couples find their "Happily Ever After."
Though they have a great sense of humor and enjoy making people laugh, Justin and Cresta take their work seriously. They know that marriages can be healed and relationships can be restored when both partners are intentional about making things better.
CONTACT METHOD
Facebook page - https://www.facebook.com/intentionalmarriagecoaching
Instagram - https://www.instagram.com/intentionalmarriagecoaching/
Hosted on Acast. See acast.com/privacy for more information.
On this episode of Intentional Marriage, Justin Burt is going solo as his wife, Cresta, isn’t feeling great after her recent breast cancer diagnosis to talk about the situation he finds himself in: Looking after your spouse when they aren’t feeling well as well as advocating for medical care.
KEY TAKEAWAYS
BEST MOMENTS
‘Just seeing her there helpless and knowing I can’t do anything for her really hit home and was probably the hardest time I’ve had through this process.’
‘If you have a spouse who is sick long-term, you’re going to have to plan the small things – like grocery store visits, washing the dishes, laundry – around their needs and to make sure they’re done without them having to worry about doing them.’
‘The end goal is getting through it together and being there for each other.’
‘We invest in our retirement, vehicles, homes, but how much do we invest in our marriage? Maybe a couple bucks here and there, but really, we should be investing in our marriage like we invest in other parts of our lives.’
ABOUT THE HOSTS
Justin and Cresta Burt are marriage coaches who specialise in helping couples regain their intimacy inside and outside the bedroom. They share how their Intentional Marriage principles can help couples find their "Happily Ever After."
Though they have a great sense of humour and enjoy making people laugh, Justin and Cresta take their work seriously. They know that marriages can be healed and relationships can be restored when both partners are intentional about making things better.
CONTACT METHOD
Facebook page - https://www.facebook.com/intentionalmarriagecoaching
Instagram - https://www.instagram.com/intentionalmarriagecoaching/
Hosted on Acast. See acast.com/privacy for more information.
On this episode of Intentional Marriage, co-hosts and married couple – Justin and Cresta Burt – talk about some of the challenges that couples can face when parenting.
KEY TAKEAWAYS
BEST MOMENTS
‘Kids change your life in a good way and very drastically, but you don’t know what that change looks like for you.’
‘You’re pretty good about giving me whatever I want, if I’d wanted kids I’m pretty confident that’s what I would have had.’
‘We’re going to be freakin’ awesome grandparents.’
‘Sometimes I think it’s good to see their parents disagree, because that’s what real life is like, but it depends how they disagree. If it’s a conversation without any yelling, that’s a healthy way to show them how to handle conflict, especially if you show them how you come to a resolution.’
ABOUT THE HOSTS
Justin and Cresta Burt are marriage coaches who specialise in helping couples regain their intimacy inside and outside the bedroom. They share how their Intentional Marriage principles can help couples find their "Happily Ever After."
Though they have a great sense of humour and enjoy making people laugh, Justin and Cresta take their work seriously. They know that marriages can be healed and relationships can be restored when both partners are intentional about making things better.
CONTACT METHOD
Facebook page - https://www.facebook.com/intentionalmarriagecoaching
Instagram - https://www.instagram.com/intentionalmarriagecoaching/
Hosted on Acast. See acast.com/privacy for more information.
On this episode of Intentional Marriage, co-hosts and married couple – Justin and Cresta Burt – talk about Cresta’s recent breast cancer diagnosis and how they’re both dealing with it.
KEY TAKEAWAYS
BEST MOMENTS
‘You don’t ever want to talk to a cancer patient about somebody else that’s died. At some point I’m going to do a list of things you don’t say to a cancer patient!’
‘Somebody telling you their mother had it and they got through it real quick doesn’t take your fear away, it doesn’t ease your concerns, and everybody’s cancer is different, there are so many different possibilities and variables.’
‘Somebody said to me today: “It’s not your cancer, it’s cancer, and it’s your diagnosis not both of yours diagnosis.” So, Justin has no part in it. Justin gives her the benefit of the doubt that she made a bad job of saying what she was trying to say.’
‘We would encourage everybody to is to go get yourself checked out on a regular basis, annual physicals.’
ABOUT THE HOSTS
Justin and Cresta Burt are marriage coaches who specialize in helping couples regain their intimacy inside and outside the bedroom. They share how their Intentional Marriage principles can help couples find their "Happily Ever After."
Though they have a great sense of humor and enjoy making people laugh, Justin and Cresta take their work seriously. They know that marriages can be healed and relationships can be restored when both partners are intentional about making things better.
CONTACT METHOD
Facebook page - https://www.facebook.com/intentionalmarriagecoaching
Instagram - https://www.instagram.com/intentionalmarriagecoaching/
Hosted on Acast. See acast.com/privacy for more information.
On this episode of Intentional Marriage, co-hosts and married couple – Justin and Cresta Burt – talk about how we sometimes let emotions dictate the course of our lives and how it’s important to try not to.
KEY TAKEAWAYS
BEST MOMENTS
‘You can’t be emotional and logical at the same time, your brain just doesn’t work that way.’
‘A marriage is in trouble if there’s zero emotion. When there’s zero reaction to anything, I don’t know that there’s a turning back.’
‘Be careful what you say, there should not be any “nuts” in “I love you”, it should be “I love you AND this is where my mind is”. The “but” says “I don’t love you”.’
‘One thing that I recommend people don’t say is: “I love you, but you need to calm down”! I was a 911 dispatcher and the words “calm down” it’s going to make it so much worse. Tell them they need to take a deep breath, but don’t tell them to calm down.’
ABOUT THE HOSTS
Justin and Cresta Burt are marriage coaches who specialise in helping couples regain their intimacy inside and outside the bedroom. They share how their Intentional Marriage principles can help couples find their "Happily Ever After."
Though they have a great sense of humour and enjoy making people laugh, Justin and Cresta take their work seriously. They know that marriages can be healed and relationships can be restored when both partners are intentional about making things better.
CONTACT METHOD
Facebook page - https://www.facebook.com/intentionalmarriagecoaching
Instagram - https://www.instagram.com/intentionalmarriagecoaching/
Hosted on Acast. See acast.com/privacy for more information.
On this episode of Intentional Marriage, co-hosts and married couple – Justin and Cresta Burt – talk about how to, and when to, respond to your partner's emotional calls and needs.
KEY TAKEAWAYS
BEST MOMENTS
‘More often than not you should be responding to your partner’s emotional needs.’
‘Even in times I would say you’re being ‘needy’, you’re needing something by definition.’
‘Being on Facetime or Zoom is nowhere near being face-to-face with a person.’
‘Sometimes you need to anticipate your spouse’s emotional needs, you should know your spouse well enough to know what’s coming, to an extent.’
ABOUT THE HOSTS
Justin and Cresta Burt are marriage coaches who specialise in helping couples regain their intimacy inside and outside the bedroom. They share how their Intentional Marriage principles can help couples find their "Happily Ever After."
Though they have a great sense of humour and enjoy making people laugh, Justin and Cresta take their work seriously. They know that marriages can be healed and relationships can be restored when both partners are intentional about making things better.
CONTACT METHOD
Facebook page - https://www.facebook.com/intentionalmarriagecoaching
Instagram - https://www.instagram.com/intentionalmarriagecoaching/
Hosted on Acast. See acast.com/privacy for more information.
On this episode of Intentional Marriage, co-hosts and married couple – Justin and Cresta Burt – talk about the little things in life that give them joy.
KEY TAKEAWAYS
BEST MOMENTS
‘So often we forget it’s the little things that are mindless that can be a lot of fun and actually help rejuvenate you.’
‘These things act as a distraction when you’ve got shit on your mind and you don’t want to think about it.’
‘So often we overlook the little things that reset us.’
‘You’ve got to find that couple of hours a day where you can do that.’
ABOUT THE HOSTS
Justin and Cresta Burt are marriage coaches who specialise in helping couples regain their intimacy inside and outside the bedroom. They share how their Intentional Marriage principles can help couples find their "Happily Ever After."
Though they have a great sense of humour and enjoy making people laugh, Justin and Cresta take their work seriously. They know that marriages can be healed and relationships can be restored when both partners are intentional about making things better.
CONTACT METHOD
Facebook page - https://www.facebook.com/intentionalmarriagecoaching
Instagram - https://www.instagram.com/intentionalmarriagecoaching/
Hosted on Acast. See acast.com/privacy for more information.
On this episode of Intentional Marriage, co-hosts and married couple – Justin and Cresta Burt – give you a run down of their three-day mini course about what marriage coaching is, does it work, who is it good for, and who should not do coaching.
KEY TAKEAWAYS
BEST MOMENTS
‘There’s always room for improvement.’
‘This course takes 3 days for you to go through on your own before calling us and having a coaching session. You’ll see some benefits right away.’
‘At the end of our course is not where we want you to stop.’
‘As open ended questions and be active in listening. That’s probably the biggest hindrance to couples having conversations. When you’re thinking of what you’re going to say next your attention has been divided.’
ABOUT THE HOSTS
Justin and Cresta Burt are marriage coaches who specialise in helping couples regain their intimacy inside and outside the bedroom. They share how their Intentional Marriage principles can help couples find their "Happily Ever After."
Though they have a great sense of humour and enjoy making people laugh, Justin and Cresta take their work seriously. They know that marriages can be healed and relationships can be restored when both partners are intentional about making things better.
CONTACT METHOD
Facebook page - https://www.facebook.com/intentionalmarriagecoaching
Instagram - https://www.instagram.com/intentionalmarriagecoaching/
Hosted on Acast. See acast.com/privacy for more information.
On this episode of Intentional Marriage, co-hosts and married couple – Justin and Cresta Burt – follow up on last episode’s theme of how to cope with families visiting by talking about how things went with your spouse in the aftermath of large family gatherings.
KEY TAKEAWAYS
BEST MOMENTS
‘If we could just keep emotions out of everything, everything would be better!’
‘There are always things that can be improved on.’
‘If I were to re-do the situation I would do everything the same because I think we learned a lot.’
"We all, as people in relationships, need to understand how you act when something puts me outside your comfort zone.’
ABOUT THE HOSTS
Justin and Cresta Burt are marriage coaches who specialise in helping couples regain their intimacy inside and outside the bedroom. They share how their Intentional Marriage principles can help couples find their "Happily Ever After."
Though they have a great sense of humour and enjoy making people laugh, Justin and Cresta take their work seriously. They know that marriages can be healed and relationships can be restored when both partners are intentional about making things better.
CONTACT METHOD
Facebook page - https://www.facebook.com/intentionalmarriagecoaching
Instagram - https://www.instagram.com/intentionalmarriagecoaching/
Hosted on Acast. See acast.com/privacy for more information.
On this episode of Intentional Marriage, co-hosts and married couple – Justin and Cresta Burt – talk about the fact that they have a lot of family coming to visit because one of their children is graduating high school, and how to deal with such an unusual situation.
KEY TAKEAWAYS
BEST MOMENTS
‘There was a lot of tension for us in these situations initially, and then we figured it out.’
‘When you get married, your spouse is first, you are your own family and everybody else comes second.’
‘When you have a spouse, and you may have divorced parents, you could have up to four families to see over Christmas time. That does present some challenges when you’re making those decisions about how to divide up your time.’
‘Start your own traditions, it’s your family, be your own family unit. Incorporate in-laws and parents into that because family is very important, but do not allow them to dictate what will and will not happen.’
ABOUT THE GUEST
ABOUT THE HOSTS
Justin and Cresta Burt are marriage coaches who specialize in helping couples regain their intimacy inside and outside the bedroom. They share how their Intentional Marriage principles can help couples find their "Happily Ever After."
Though they have a great sense of humor and enjoy making people laugh, Justin and Cresta take their work seriously. They know that marriages can be healed and relationships can be restored when both partners are intentional about making things better.
CONTACT METHOD
Facebook page - https://www.facebook.com/intentionalmarriagecoaching
Instagram - https://www.instagram.com/intentionalmarriagecoaching/
Hosted on Acast. See acast.com/privacy for more information.
On this episode of Intentional Marriage, co-hosts and married couple – Justin and Cresta Burt – talk about Justin being away on work for the first time in three and a half months, how that’s affecting their relationship and tips and tricks you can use if you have a situation like this.
KEY TAKEAWAYS
BEST MOMENTS
‘It’s been a change, not good not bad just a change. It opens up some doors for us and makes some other things challenging.’
‘Get your work done while you’re on the road. It’s much better to be fully focused when you get home than be sat on the couch more focussed on your work than your partner.’
‘Text throughout the day, be in constant communication, take your lunch break together and call on the phone. These are really important especially if you’re miles apart.’
‘Think about how you can fill up your partner’s love tank and making them feel that they are important to you, that they are loved, and cared for, it really goes a long way.’
ABOUT THE HOSTS
Justin and Cresta Burt are marriage coaches who specialize in helping couples regain their intimacy inside and outside the bedroom. They share how their Intentional Marriage principles can help couples find their "Happily Ever After."
Though they have a great sense of humor and enjoy making people laugh, Justin and Cresta take their work seriously. They know that marriages can be healed and relationships can be restored when both partners are intentional about making things better.
CONTACT METHOD
Facebook page - https://www.facebook.com/intentionalmarriagecoaching
Instagram - https://www.instagram.com/intentionalmarriagecoaching/
Hosted on Acast. See acast.com/privacy for more information.
On this episode of Intentional Marriage, co-hosts and married couple – Justin and Cresta Burt – talk about how to achieve intimacy and connection on your date nights.
KEY TAKEAWAYS
BEST MOMENTS
‘You should engage in activities that foster communication, vulnerability and a shared experience.’
‘This works for couples no matter where you are in your journey of intimacy. You can take it to any level, and you can morph it into what works for you.’
‘Finances are not something to openly communicate about on date night, there’s a time and place for those things.’
‘The first time you do this it’ll be a little awkward, but the more and more you do this (weekly preferably) it becomes more natural and fun.’
ABOUT THE HOSTS
Justin and Cresta Burt are marriage coaches who specialize in helping couples regain their intimacy inside and outside the bedroom. They share how their Intentional Marriage principles can help couples find their "Happily Ever After."
Though they have a great sense of humor and enjoy making people laugh, Justin and Cresta take their work seriously. They know that marriages can be healed and relationships can be restored when both partners are intentional about making things better.
CONTACT METHOD
Facebook page - https://www.facebook.com/intentionalmarriagecoaching
Instagram - https://www.instagram.com/intentionalmarriagecoaching/
Hosted on Acast. See acast.com/privacy for more information.
On this episode of Intentional Marriage, co-hosts and married couple – Justin and Cresta Burt – talk to Dr Willow Brown and Leah Piper about Daoist sexology, tantra, sacred sexuality and using sexuality as a platform to have a deeper, more spiritual connection with yourself and your partner.
KEY TAKEAWAYS
BEST MOMENTS
‘My first experience with tantra was so beautiful, something opened inside of me that forever changed me… once you taste it you can never go back to regular sex!’
‘Wherever you’re at is where you should start… there’s no shame if you’re 40 and you haven’t learned this stuff before.’
‘60% of the time, the couples that are heading for divorce have a breakthrough at our classes and find each other again, the other 40% know it’s not going to work.’
‘Tantra doesn’t promise to save marriages, tantra promises to help you get connected to your truth.’
ABOUT THE GUESTS
Dr Willow Brown, a Chinese medicine doctor, functional medicine expert and internationally recognised teacher of sexology, bridging sexuality, spirituality, and medicine so that her students can truly understand how to use their sexual energy to create the life that they desire.
Website: https://drwillowbrown.com/
Leah Piper has taught thousands of couples and individuals all over the world over the past 20 years through her school, More Love Works. She’s an intimacy expert with multiple advance certifications in tantra, yoga, positive psychology, and somatic therapies.
Website: https://www.moreloveworks.com/
ABOUT THE HOSTS
Justin and Cresta Burt are marriage coaches who specialise in helping couples regain their intimacy inside and outside the bedroom. They share how their Intentional Marriage principles can help couples find their "Happily Ever After."
Though they have a great sense of humour and enjoy making people laugh, Justin and Cresta take their work seriously. They know that marriages can be healed and relationships can be restored when both partners are intentional about making things better.
CONTACT METHOD
Facebook page - https://www.facebook.com/intentionalmarriagecoaching
Instagram - https://www.instagram.com/intentionalmarriagecoaching/
Hosted on Acast. See acast.com/privacy for more information.
On this episode of Intentional Marriage, co-hosts and married couple – Justin and Cresta Burt – talk about friendship in marriage and recount some stories from their own relationship and marriage.
KEY TAKEAWAYS
BEST MOMENTS
‘We knew what type of person each other were and knew very basic details about each other, Justin didn’t even know I was straight!’
‘If you take care of her emotional needs, that is taking care of your own physical needs – women are emotional creatures and men are physical creatures.’
‘Don’t judge your friend. You have to be open to who they are. You married them, hopefully you knew who they were before you married them. You have to create that space where they feel it’s OK to come to you.’
‘If it’s easy to talk to somebody it’s easier to get through whatever it is you’re going through.’
ABOUT THE HOSTS
Justin and Cresta Burt are marriage coaches who specialise in helping couples regain their intimacy inside and outside the bedroom. They share how their Intentional Marriage principles can help couples find their "Happily Ever After."
Though they have a great sense of humour and enjoy making people laugh, Justin and Cresta take their work seriously. They know that marriages can be healed and relationships can be restored when both partners are intentional about making things better.
CONTACT METHOD
Facebook page - https://www.facebook.com/intentionalmarriagecoaching
Instagram - https://www.instagram.com/intentionalmarriagecoaching/
Hosted on Acast. See acast.com/privacy for more information.
On this episode of Intentional Marriage, co-hosts and married couple – Justin and Cresta Burt – talk to Avigail Gimpel about her 20-year-journey to understand ADHD and how to reverse it in her students as well as her own children, and more specifically how married couples can navigate an ADHD diagnosis.
KEY TAKEAWAYS
BEST MOMENTS
‘My husband is extremely ADHD, he travels all over the world, he’s the life of the party, and is a lot of fun, but I’m definitely the anchor here.’
‘There are many, many different reasons why a person may behave in this way, from lack of skills to trauma and abuse to gut issues.’
‘Any couple that are not great at boundaries or their communication is not smooth and therefore their children are hearing a lot of fighting, arguing and childish bickering, that they get help right away. If you’re going to bring children into the world you need to raise them in a home where they’re not having to suffer with strife.’
‘Any parent whose child is diagnosed with ADHD: Take a deep breath, your child is healthy, it’s not your fault, you didn’t do anything wrong, you just need to learn more.’
ABOUT THE GUEST
Avigail Gimpel is a mom and educator who has earned her stripes! As her students grappled with ADHD symptoms and her own children were diagnosed with ADHD, she took a deep dive into the research (turning up unexpected results), studied and applied the best programs available, and developed many of her own. HyperHealing is the result of over twenty-five years of research, development, and application of cutting-edge intervention programs for her clients, children, and hundreds of students.
Website: https://www.hyperhealing.org/
ABOUT THE HOSTS
Justin and Cresta Burt are marriage coaches who specialise in helping couples regain their intimacy inside and outside the bedroom. They share how their Intentional Marriage principles can help couples find their "Happily Ever After."
Though they have a great sense of humour and enjoy making people laugh, Justin and Cresta take their work seriously. They know that marriages can be healed and relationships can be restored when both partners are intentional about making things better.
CONTACT METHOD
Facebook page - https://www.facebook.com/intentionalmarriagecoaching
Instagram - https://www.instagram.com/intentionalmarriagecoaching/
Hosted on Acast. See acast.com/privacy for more information.