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If We're Being Real
Ronke Raji
3 episodes
1 week ago
A Mental health/ Self development Podcast removing the stigma around mental health/illness one discussion at a time. Exploring topics centered around Adulthood, Motherhood, Family matters, College life, Self care/ Self development in a real, authentic & expressive manner. With the host Ronke Raji (B.A in Psychology) New episode Weekly.
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Self-Improvement
Education
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All content for If We're Being Real is the property of Ronke Raji and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A Mental health/ Self development Podcast removing the stigma around mental health/illness one discussion at a time. Exploring topics centered around Adulthood, Motherhood, Family matters, College life, Self care/ Self development in a real, authentic & expressive manner. With the host Ronke Raji (B.A in Psychology) New episode Weekly.
Show more...
Self-Improvement
Education
Episodes (3/3)
If We're Being Real
If we're being real...This is a story of resilience

Finally telling my story in this podcast episode for national world mental health day!

Are you or someone you know experiencing a mental health crisis? As of July 16, 2022, you can call 988 for 24/7 access to trained crisis counselors for help while experiencing mental health-related distress. Examples of mental health related distress can include:

  • Thoughts of suicide
  • Mental health or substance use crisis
  • Any other kind of emotional distress


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1 year ago
33 minutes 16 seconds

If We're Being Real
Ep 2 | 32 lessons I've learnt now that I'm 32

Here are some lessons I've learnt and I'm still in the process of learning but I'm hoping they help you on your life journey!

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2 years ago
37 minutes 27 seconds

If We're Being Real
Ep 1 | The Road Less Traveled i.e The Unconventional Path

Unconventional is defined as \not based on or conforming to what is generally done or believed. In the society we live in its easy to become an outcast based on doing things different whether thats in our families, relationships, career or other relatable things. In this episode we are going to discuss ways we can remove limiting beliefs and also be able to affirm ourselves moving forward. 

Follow @ifwearebeingreal on Instagram for encouragement throughout the week!

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2 years ago
13 minutes 1 second

If We're Being Real
A Mental health/ Self development Podcast removing the stigma around mental health/illness one discussion at a time. Exploring topics centered around Adulthood, Motherhood, Family matters, College life, Self care/ Self development in a real, authentic & expressive manner. With the host Ronke Raji (B.A in Psychology) New episode Weekly.