If we're being real...This is a story of resilience

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If We're Being Real

Ronke Raji

3 episodes

1 week ago

A Mental health/ Self development Podcast removing the stigma around mental health/illness one discussion at a time. Exploring topics centered around Adulthood, Motherhood, Family matters, College life, Self care/ Self development in a real, authentic & expressive manner. With the host Ronke Raji (B.A in Psychology) New episode Weekly.

Self-Improvement

Education

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Self-Improvement

Education

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If we're being real...This is a story of resilience

If We're Being Real

33 minutes 16 seconds

1 year ago

If we're being real...This is a story of resilience

Finally telling my story in this podcast episode for national world mental health day!

Are you or someone you know experiencing a mental health crisis? As of July 16, 2022, you can call 988 for 24/7 access to trained crisis counselors for help while experiencing mental health-related distress. Examples of mental health related distress can include:

Thoughts of suicide
Mental health or substance use crisis
Any other kind of emotional distress