20 minutes of valuable and realistic fitness and nutrition tips that helped me burn 80 pounds in six months. In this episode I go over Calorie Deficit, Protein count, Fitness Tips, Meal Planning and more. Remember this is mainly what worked for me, everyone is different - the most important thing is to find a program that works for you and is sustainable to reach your goals because it’s a journey. Tune in let me know your thoughts on my most recent post on Instagram: @hundredtenpercent or comment done ✅

Season 2 is here! Thank you for the unconditional love and support in this new season - tune in to get an insight on some of my experiences this past year including dealing with depression. Striving this season on telling more stories and bringing it to life. Tune in let me know your thoughts on my most recent post on Instagram: @hundredtenpercent or comment done ✅ and my weight loss journey Welcome to the #HundredXClub

Hi guys, I wanted to make this episode to Introduce our newest playlist named ‘HUNDREDX’ Playlist which is a mix of NYC’s Rising Stars in both English and Spanish. This playlist showcases a lot of upcoming artist is multiple genres like Hiphop, Latin Trap and Reggae. These gritty artist represent NYC’s underground which is where we are from. They’ve made the cut for VOL 1 and will be on this years HUNDREDX PODCAST soundtrack and content moving forward. If you hear something you like please support, add it to your library and share with your friend.

Hey guys, On this Episode we sit down and chat with Coach Kelvin Espinosa also known as “KOPA” in his playing days. Just so you know this is a very special segment because Kelvin served as motivation for our very own Elvis as they were neighbors growing up. We also speak about some challenges he had to overcome, what he would change if he went back and gives some Advice to younger athletes. Please SHARE with a friend, COMMENT and most importantly SUBSCRIBE and turn on notifications.

Hey guys on this episode we sit down with Francisco Justo a minor leaguer in the St Louis Cardinals organization and we dove into his baseball journey from Highschool to DR and then college. We also spoke about not playing his senior year of Highschool and even answered some questions from our HTP community.