HundredTenPercent®️ Presents the HundredX a podcast dedicated to our DOERS in the community those who embody HTP core values of Resilience, Accountability and Discipline.
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HundredTenPercent®️ Presents the HundredX a podcast dedicated to our DOERS in the community those who embody HTP core values of Resilience, Accountability and Discipline.
“How I lost 80 pounds in six months”| Elvis’s Nutrition & Fitness Program #HundredXPodcast S2 Ep 002
HundredX Podcast
25 minutes 55 seconds
3 years ago
“How I lost 80 pounds in six months”| Elvis’s Nutrition & Fitness Program #HundredXPodcast S2 Ep 002
20 minutes of valuable and realistic fitness and nutrition tips that helped me burn 80 pounds in six months. In this episode I go over Calorie Deficit, Protein count, Fitness Tips, Meal Planning and more. Remember this is mainly what worked for me, everyone is different - the most important thing is to find a program that works for you and is sustainable to reach your goals because it’s a journey. Tune in let me know your thoughts on my most recent post on Instagram: @hundredtenpercent or comment done ✅
HundredX Podcast
HundredTenPercent®️ Presents the HundredX a podcast dedicated to our DOERS in the community those who embody HTP core values of Resilience, Accountability and Discipline.
