🎙 Episode Title: He Makes All Things New: Healing from Mental Trauma with God
Have you ever wondered if you could truly heal after what you’ve been through? Maybe your mind replays memories you wish you could forget, or you feel like your heart is still stuck in the moment everything changed. Friend, God sees your pain and He’s ready to restore you.
Summary:
In this episode, we talk about what it looks like to walk through mental trauma with God by your side. I’ll share biblical truth and practical steps, and I pray this is the encouragement you need to believe healing is possible even if you’ve been carrying this weight for years.
Together, we’ll look at how Jesus restores peace to our minds, and helps us step into a new season of wholeness.
What You’ll Learn:
How to invite God into the deepest wounds of your heart and mind
Practical ways to renew your thoughts through Scripture
Why forgiveness (for yourself or others) plays a role in mental healing
How to build a faith-filled routine that supports emotional recovery
💌 Freebie:
📥 Download your Faith Habit Tracker here → https://liinks.co/tiya
💬 Let’s Connect:
Comment your biggest takeaway below or tag me in your Instagram story @HotlineToHeavenPod so we can encourage others on their healing journey.
#Hashtags:
#FaithHealing #ChristianPodcast #MentalTraumaHealing #RenewYourMind #HotlineToHeavenPodcast
Episode 3: Renewing Your Mind in ChristReady to finally stop the spiral of anxious thoughts and ACTUALLY live with an understanding of what God says about us? You need to start by acknowledging you have a wouned perception. In this episode of Hotline to Heaven, I share how God began to renew my mind after years of trauma, insecurity, and mental exhaustion. This is a Spirit-led journey for every woman who feels stuck, shameful or silenced.Whether you’re battling limiting beliefs, generational mindsets, or you're searching for peace -this is your HTH moment to start 💗🤍What You’ll Learn:* What it *really* means to renew your mind biblically* How trauma shapes our thoughts (and how God reshapes them)* Practical steps to take every thought captive* How to build a daily rhythm of mental and spiritual renewal* A faith routine that helps you speak life again--- Timestamps:**0:00 – Welcome HTH fam1:12 – How God began to renew my mind2:55 – Why some thoughts aren’t yours (discernment + warfare)4:42 – Trauma + mental patterns: what shaped me7:30 – Rewriting your inner dialogue with the Word10:05 – 3 stages of healing + being honest with God13:50 – Practical ways to renew your mind daily17:20 – The power of praise & prayer (activity included)22:15 – Signs your healing has begun27:42 – Why peace *is* deliverance31:10 – Spiritual discipline vs. performance35:26 – Final encouragement + speaking life over yourself---🧰 Tools I Mentioned:* Dayspring Illustrating Bible* Favorite worship: “Surrender” by CeCe Winans* Journaling prompt: 3 lies you believe → match with truth---📥 **FREE RESOURCE:**Download the *Faith Habit Tracker* or *Mind Renewal Reflection Prompts* → https://liinks.co/tiya💬 Let’s Chat in Comments:What thought or belief are you surrendering today?🎙 Join the HTH Sisterhood: [@hthsisterhood](https://www.instagram.com/hthsisterhood)🤍 Follow me on Instagram: [@tiya\_x\_](https://www.instagram.com/tiya_x_)✨ Watch more on YouTube: [@TiyanaMia](https://www.youtube.com/@TiyanaMia)📌 TAGS:\#FaithOverFear #RenewYourMind #ChristianHealing #ChristianTestimony #MentalHealthAndFaith #SoundMind #ChristianEncouragement #HotlineToHeaven #FaithHabits #HTHsisterhood #ChristianWomen #SpiritualGrowth #QuietTimeWithGod #BibleStudyRoutine
Ready to grow deeper in your faith and finally build a Bible study routine that sticks? In this video, I’ll walk you through the exact Bible study methods, tools, and spiritual routines that helped me become more grounded as a Christian woman, mentor, and digital creator.Whether you’ve been struggling with consistency, lacking structure, or just don’t know where to start, this is your HTH moment to start 💗What You’ll Learn:
0:00 - Hey HTH fam 1:12 - Why Strategic Bible Study Is Life-Changing 2:45 - How to Start Building a Consistent Faith Routine - self audit 3:18 - Who do you want to become?5:02 - Spiritual habits | Understanding and building a prayer life 7:42 - How to start praying | in 10 minutes 10:03 - Speaking authority over your space13:01 - Overcoming Inconsistency & Burnout in Bible Study 13:32 - How to Hear God Through Intentional Study 15:05 - Why you can trust me17:45 - Staying consistent + Your Next Step 18:50 - Bible study routine + plan for you 20:36 - My Go-To Resource for Faith Routines 22:06 - Second Bible study plan 23:20 - Tools for you 27:13 - Daily strategy to help your consistency 30:24 - The future you starts today 31:50 - You are in seed form Bible Study Tools I Use:GoodNotes / iPad Digital BibleHighlighters, sticky tabs, and a faith plannerBible apps: YouVersion, Enduringword , Bible Project Tony Evans bible commentary :My bible : Dayspring Illustrating bible 📥 FREE RESOURCE:Download my Faith Habit Tracker or Study Notes Template here → https://drive.google.com/drive/folder...💬 Let’s Chat in Comments:What’s one spiritual habit you’re building this month?🎙 Join the HTH Sisterhood community: @hthsisterhood🤍 Follow me on Instagram: @tiya_x_✨ Watch more on YouTube: @TiyanaMia📌 TAGS:#BibleStudyRoutine #ChristianWomen #FaithHabits #SpiritualGrowth #QuietTimeWithGod #BibleStudyTips #ChristianProductivity #HotlineToHeaven #GodsSeedPlanted #FaithRoutine #SoftLifeChristian #DisciplineIsHoly #faithpodcast #christianwomen #HotlineToHeaven #HTHsisterhood Christian waiting season, Christian testimony, spiritual warfare, God is silent, trusting God, how to wait on God, Christian encouragement, Christian women, God's timing, faith over fear, breakthrough testimony, seeking God, Christian motivation, Hotline to Heaven
God Changed My Life in 4 months 🤎
I'm a big planner. I had 2024 planned to the T. I had it all figured out .. until I didn't.
This episode is raw. I open up about how I struggled deeply last year, a year that I was the closest to God and how I was pursuing my own plans - that looked good on the outside but weren't structured by God. It was a breaking season, but also a rebirth .
If you’ve ever questioned why God took something away… or wondered if you’re stuck… this is your sign to tune in. As we talk about how to naviagte our most vulnerable seasons as Christian women.
In this first episode of Hotline to Heaven, we go deep into:
* When I questioned God why i was still here
* What it means to be repositioned, not punished
*Academic Validation, pressure, and God's silence through it all
* The Dangers of relying on your own plans
* Seeking God vs seeking results
*Overgeneralised waiting advice vs biblical truth
and finally - the testimony that was birthed from all of my darkest seasons.
This isn’t just my story, it’s a reflection of what many women walk through silently. So Let this be your rebirth - to start unpacking & digging up rotten roots
📖 Scripture referenced:
Matthew 6:33
Habbukkuk 2:3
Ephesians 3:20
Isaiah 55: 8-9
🎙 Join the HTH Sisterhood community: @hthsisterhood
🤍 Follow me on Instagram: @tiya_x_
✨ Watch the full video on YouTube: @TiyanaMia
#faithpodcast #christianwomen #HotlineToHeaven #HTHsisterhood