
Episode 3: Renewing Your Mind in ChristReady to finally stop the spiral of anxious thoughts and ACTUALLY live with an understanding of what God says about us? You need to start by acknowledging you have a wouned perception. In this episode of Hotline to Heaven, I share how God began to renew my mind after years of trauma, insecurity, and mental exhaustion. This is a Spirit-led journey for every woman who feels stuck, shameful or silenced.Whether you’re battling limiting beliefs, generational mindsets, or you're searching for peace -this is your HTH moment to start 💗🤍What You’ll Learn:* What it *really* means to renew your mind biblically* How trauma shapes our thoughts (and how God reshapes them)* Practical steps to take every thought captive* How to build a daily rhythm of mental and spiritual renewal* A faith routine that helps you speak life again--- Timestamps:**0:00 – Welcome HTH fam1:12 – How God began to renew my mind2:55 – Why some thoughts aren’t yours (discernment + warfare)4:42 – Trauma + mental patterns: what shaped me7:30 – Rewriting your inner dialogue with the Word10:05 – 3 stages of healing + being honest with God13:50 – Practical ways to renew your mind daily17:20 – The power of praise & prayer (activity included)22:15 – Signs your healing has begun27:42 – Why peace *is* deliverance31:10 – Spiritual discipline vs. performance35:26 – Final encouragement + speaking life over yourself---🧰 Tools I Mentioned:* Dayspring Illustrating Bible* Favorite worship: “Surrender” by CeCe Winans* Journaling prompt: 3 lies you believe → match with truth---📥 **FREE RESOURCE:**Download the *Faith Habit Tracker* or *Mind Renewal Reflection Prompts* → https://liinks.co/tiya💬 Let’s Chat in Comments:What thought or belief are you surrendering today?🎙 Join the HTH Sisterhood: [@hthsisterhood](https://www.instagram.com/hthsisterhood)🤍 Follow me on Instagram: [@tiya\_x\_](https://www.instagram.com/tiya_x_)✨ Watch more on YouTube: [@TiyanaMia](https://www.youtube.com/@TiyanaMia)📌 TAGS:\#FaithOverFear #RenewYourMind #ChristianHealing #ChristianTestimony #MentalHealthAndFaith #SoundMind #ChristianEncouragement #HotlineToHeaven #FaithHabits #HTHsisterhood #ChristianWomen #SpiritualGrowth #QuietTimeWithGod #BibleStudyRoutine