🎙️ Episode Title:
The World Is Full of People Who Feel Ready
In this episode, we’re breaking the illusion that confidence and readiness magically appear. The world is filled with people who look ready , not because they had it all figured out , but because they simply decided to move before perfection arrived.
If you’ve been waiting for the perfect moment… this is your sign.
Inside this episode, we talk about:
Why “feeling ready” is a myth that keeps you stuck
The difference between preparation vs procrastination
How courage is created through action, not waiting
How to embody the identity of the future version of you now
Journal prompts to help you break out of hesitation and into momentum
How to build self-trust through micro movement + energetic alignment
You don’t need certainty to begin , you just need willingness.
Your next chapter isn’t waiting for a moment.
It’s waiting for a decision.
What have I been putting off because I don’t feel ready?
What would change if I chose to take one step today?
What version of me am I actually protecting by not moving forward?
Instagram — @hotgirlrevival
In this episode, we dive deep into one of the most powerful truths you’ll ever learn: you’re not crazy — it's your intuition.
If you’ve ever felt like your energy shifts before something happens… or that you “just know” when something’s off — this episode is for you.
You’ll learn how to:
🌙 Recognize the difference between fear and intuition
💫 Strengthen your inner voice through mindfulness and grounding
🔥 Use tools to help you tap into your intuition.
🌸 Reconnect to your body’s natural wisdom, and learn to trust yourself.
Because the truth is ,your intuition isn’t broken.
You’ve just been conditioned to stop listening.
💌 Journal Prompts
What does my intuition feel like in my body?
When was the last time I ignored my inner voice, and what happened?
What would change in my life if I trusted my first instinct more often?
💫 Want to go deeper?
The Full Moon Energy Readings are now open 🌕 this is your chance to connect with your higher self and gain clarity around what’s shifting for you energetically.
Instagram → @hotgirlrevival --> Link in bio to book your reading.
If this episode spoke to your soul, share it on your stories and tag me @hotgirlrevival so I can celebrate your growth with you 🤍
🎙️ Episode: The Power of Choosing You (Again and Again)
In this episode, we’re talking about the daily devotion of choosing you. Not just once, not just when life feels good,but every single day. When you listen in, you’ll learn:
✨ How to come back to yourself when you’ve been abandoning your needs.
✨ Simple, easy practices you can start today to choose yourself daily
✨ Journal prompts to reconnect with your truth and shift your mindset
✨ Why small choices compound into big transformations over time
I’ll also share personal stories of how choosing myself in tiny ways led to massive change, and how you can do the same, no matter where you’re starting from.
✨ My upcoming masterclass, Becoming Her, happening on September 21st, under the New Moon. 🌑
This isn’t just another class,t’s an energetic reset. The New Moon is a powerful time for fresh beginnings and wiping the slate clean. Together, we’ll explore:
🌬️ Breathwork to release and reconnect
🖊️ Journaling prompts to align with your highest self
🪞 Guided meditation to embody the woman you’re becoming
🔑 Tools to step into her,the version of you who has always been waiting to rise
Because the glow isn’t about “fixing yourself.” It’s about remembering who you are and stepping boldly into that identity.
📌 Mark your calendars: September 21st :Becoming Her Masterclass.
You don’t want to miss this fresh, powerful reset under the New Moon.
👉 Stay tuned for sign-up details link drops Wednesday 9/10 so mark your calendars. Space is limited.
In this fiery episode of Hot Girl Revival, we’re diving into a topic that every baddie-turned-healer-turned-comeback-queen needs to hear: desire is not dangerous, and it’s time to stop shrinking to make others comfortable.
If you’ve ever been told you’re “too much,” felt afraid to want more, or watered yourself down to be more likable, this episode is your permission slip to take up space and own the hell out of your desires.
Inside this episode:
The real reason we fear our desires (and how to reclaim them)
How to recognize the sneaky ways fear is blocking your glow-up
A soul-aligned framework to move forward even when fear is loud
Journal prompts to reconnect with your inner “too much” girl
A powerful affirmation to lock in your confidence
💋 This is your sign to stop asking for permission. Your next level doesn’t require approval, only alignment.
Press play, grab your journal, and let’s make wanting more the most healing thing you’ve ever done.
🎧 Listen now on all major platforms + tag @hotgirlrevival to share what desire you’re reclaiming this week!
Follow me on instagram here: @Hotgirlrevival
MAD Retreats (September retreat pending) : @mad_retreats
Description:
Fallen off your routine? Feeling like you've lost yourself? This episode is your official reset button. We're talking about what it really means to glow up from the inside out and how to get back on track without the shame spiral.
You’ll learn:
Why your "glow-down" phase was necessary
How to rebuild your habits from love, not punishment
A simple glow-up routine to start today
The mindset shift that changed everything for me
This isn’t about perfection. This is about revival, reclaiming your softness, your standards, and your power. You’re not behind, babe… you’re being reborn.
🔁 Press play if you’re ready to rise.
Tired of repeating the same thing day in and day out?
Feel like you're meant for more but not sure where to start?
In this episode I give you the tools you need to drop the good girl persona, and start living your most abundant life NOW.
If you know you're meant for more, this episode is for you.
RESOURCES + LINKS
🦋Change starts here: My 30 days to new you program
🔮Ready to elevate + start your business ? Schedule your clarity call and let's talk about all the ways we can work together. [Here]
💸Snag some freebies in my Stan store : FREE
FOLLOW
🔮Krystal : @Krystalquint
✨Watch this episode live on my YouTube Channel
Thank you so much for listening to todays episode.
🦋Find me on instagram: KrystalQuint
🦋 Find River on instagram: River Winn
🔮 Freebies Here --> FREE
🧿Ready to jumpstart your business journey? Join my creatrix. Where I teach you how to start your own business from alignment. Not hustle.
🦋 Craving Life Altering Change?
Are you prepared to discover new depths of your mind that have remained unexplored until now?
Ready to up level your current reality, and make life altering shifts?
My 30-Day program is specially designed to help you up level every aspect of your life, both inside and out, to create the happiest, most abundant version of yourself yet. 🦋
🦋 Lets be friends on instagram!
www.instagram.com/krystalquint
🔮 Awakening starts January 15,2024
DM me awakened on IG for a special bonus when you sign up!
✨This episode was one I created after watching several of my clients as well as friends feel guilty about having a 9-5 while they are beginning their journey as an entrepreneur. In this episode I go deconstruct the limiting belief that you have leave your 9-5 after starting your business.
You will leave this episode feeling encouraged, refreshed and ready to take on the day.
🦋Liked this episode leave me a review!
Find more info on Radiant Wealth here in the pinned post 💸
www.instagram.com/krystalquint
✨Are you ready to embrace your inner power, abundance, and manifest the financial prosperity you deserve ?
💸 Radiant Wealth 💸
Is a 30 day all inclusive course designed to help you tap into your innate wealth consciousness and cultivate a mindset of abundance.
Discover the secrets to manifesting financial success, aligning with your purpose, and stepping into your role as a wealthy woman.
👑In this course you will:
✨ Heal money blocks
✨Release money patterns
✨Learn powerful manifestation techniques to attract financial abundance effortlessly.
✨Transform limiting beliefs and unhealthy money habits that may be blocking your wealth.
✨Begin to radiate wealth and prosperity in all areas of your life.
🔥Send me a dm to get your spot today. We start November 1 !
✨How I shifted away from small business energy to CEO energy and how you can do it too.
Let's be friends on instagram! Here
Find my new YouTube channel : Here
Loved this podcast? Leave a review!
In this episode I give you tools and resources on how to start pulling yourself out of fight or flight.
During this recording I share a bit about my journey with coming out of fight or flight and the tools I found to be helpful.
🦋Bonus activity to help regulate your nervous system at the end. (Please do not do while driving or operating machinery )
👉🏼Find me on instagram here
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✨Let's be friends!
Dm me on instagram and tell me your thoughts of this episode!
🦋Let's be friends! 🦋
Find me on:
✨ Instagram: www.instagram.com/California_yogi
✨Facebook: https://www.facebook.com/krystal.quint/
🦋 Find Emily on:
✨ Instagram: www.instagram.com/itsemilygrass
✨ Facebook: https://www.facebook.com/emily.grass.9
✨ Insight Timer: https://insighttimer.com/emilygrass
❤️🔥Loved this episode? Leave a review! I'd love to hear from you!
🦋 Find me on instagram! 🦋
www.instagram.com/california_yogi
Book: https://www.amazon.com/dp/0525533087/ref=cm_sw_r_as_gl_api_gl_i_K9ME8GAF613SK6D757B6?linkCode=ml1&tag=krystalsouza-20
✨On this episode I help you through getting your first rejection on a sales call.
How to navigate all the feels, and start leaning back into your soul led business.
🦋Join my hybrid Creatrix program where I help you not only 1:1 but give you a community with other likeminded entrepreneurs who are on the same path.
Send me a DM on instagram with a "🦋"
Find me here 👉🏼 www.instagram.com/California_yogi
In this episode Natali shares her story of finding herself through the adversity of losing her job and learning to truth the universe when everything feels like its falling apart.
You can find Natali on instagram here:
www.instagram.com/iamnatalisiliezar
"Don't be afraid of your demons, no, dance with them" - Krystal Quint
Waitlist for my vortex opens Friday 05/07/23
✨ Let's be friends on instagram!
TRIGGER WARNING: Curse words, mention of me too movement, weight loss, rape, stripping.
In this episode my good friend Ana and I dive deep into the realms of Self-Love, and embracing who you actually are. We talk all about our journeys with self love and how you can start authentically loving yourself.
Tell us how you liked this episode!
Find us on instagram!
Krystal Quint: www.instagram.com/California_yogi
Ana Jones: www.instagram.com/anacjonesg
Free Manifest Magic Workshop
January 19 - 20 @ 12:00 PM EST
Hope to align with your higher purpose and make 2023 your most badass year yet
Sign up here : https://stan.store/Californiayogi
Follow me on instagram : www.instagram.com/california_yogi
Let's talk motherhood.
In today's episode I talk all about finding yourself after becoming a mom. Who you are and tell my story with my biggest wake up call.
Instagram:
www.instagram.com/California_yogi