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HerHealthMD
Allison Groff, MD, MPH, FACOG,DABOM
28 episodes
3 days ago
This podcast is for you, to learn about your body. It will cover accurate and research based health information about wellness, pregnancy, sexual health, and weight management. I am a board certified obgyn and obesity medicine specialist. My goal is to share evidence based medical information. Most important- I will answer your questions! Cover work by https://urbanabygroff.com
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Medicine
Health & Fitness
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All content for HerHealthMD is the property of Allison Groff, MD, MPH, FACOG,DABOM and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast is for you, to learn about your body. It will cover accurate and research based health information about wellness, pregnancy, sexual health, and weight management. I am a board certified obgyn and obesity medicine specialist. My goal is to share evidence based medical information. Most important- I will answer your questions! Cover work by https://urbanabygroff.com
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Medicine
Health & Fitness
Episodes (20/28)
HerHealthMD
Life after bariatric surgery with Dr. Catherine Huss-Johnson, creator of BariBoot Camp

Join my conversation with Dr. Catherine Huss-Johnson, founder of Bari Boot Camp. She is a nurse practitioner who also has a doctorate with a focus on life after bariatric surgery. Her work at Bari Boot Camp deals with supporting those in their journey after bariatric surgery. In this episode, she talks about her work and shares her own journey.


https://www.baribootcamp.com/


https://www.syracusewomanmag.com/2023/01/16/inspire-cathy-huss-johnson-losing-the-weight-gaining-a-new-life/

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8 months ago
32 minutes 44 seconds

HerHealthMD
Current events from the perspective of a obstetrician and gynecologist

Hi listeners -


In this issue, I talk about the concerns that are undeniable and that I can't ignore as an ObGyn. Just my 2 cents - those of us who can, need to look out for people who are vulnerable.


Some references from the episode:

https://www.cdc.gov/contraception/hcp/contraceptive-guidance/index.html

https://news.un.org/en/story/2025/02/1159901

https://www.nbcnews.com/politics/donald-trump/foreign-service-worker-sues-trump-pregnant-wife-faces-life-threatening-rcna192599

https://apnews.com/article/doge-firings-layoffs-federal-government-workers-musk-d33cdd7872d64d2bdd8fe70c28652654

https://www.usatoday.com/story/news/health/2025/02/19/texas-measles-outbreak-cases-symptoms/79198911007/

https://www.goodreads.com/book/show/157998171-supercommunicators

https://www.goodreads.com/book/show/53288445-women-in-white-coats?from_search=true&from_srp=true&qid=6qrvpHl4Rd&rank=1



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8 months ago
37 minutes 17 seconds

HerHealthMD
Surgical options for weight management with bariatric and minimally invasive surgeon Dr. Natalia Kubicki

It is my pleasure to share this insightful conversation that I had with Dr. Kubicki. She is an amazing surgeon and an amazing clinician, and she shares insights on surgical options for weight loss, including who would be a candidate for surgery, what the surgical options are like, and how the process generally goes.


https://www.frederickhealth.org/find-a-provider/provider/1578829636


Resource recommendation:

https://asmbs.org/for-patients/

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9 months ago
1 hour 1 minute 27 seconds

HerHealthMD
It's January, let's talk about weight

This week, I talk about how we classify healthy weight in medicine - because in January, the diet industry puts on a lot of pressure.


I talk about what it means for an intervention to be evidence based: 1) to be safe and 2) to be effective.


In upcoming episodes, I'll talk about dietary options, exercise, medications, and surgery. My goal is to help listeners find ways to be healthy, while being body positive, and avoiding companies and individuals who seek to take advantage of them.

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10 months ago
30 minutes 49 seconds

HerHealthMD
The Holidays: working through grief from pregnancy, infant loss, and infertility

Bernice Quesenberry, Founder of Chasing the Rainbows (https://chasingtherainbows.org/) joined me to discuss her personal journey, give advice about approaching the holidays, and share resources.

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11 months ago
41 minutes 36 seconds

HerHealthMD
Endometriosis and Painful Periods

Your are not alone, there are answers, and your gynecologist can help.


Listen to this episode if you or someone close to you has painful periods. I talk about what endometriosis and dysmenorrhea are, what a work-up is like, and what management and treatment options can look like. Most important, you are not alone and help is available.

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11 months ago
33 minutes 11 seconds

HerHealthMD
Reproductive Rights - with Dr. Caitlin Bernard

Join me in a conversation with my brilliant friend, Dr. Caitlin Bernard, who is an obgyn and complex family planning expert in Indiana. She has received national attention for her work, but this week she took the time to join me in a conversation to explain why obgyns who love delivering babies and taking care of patients and their babies are compelled to speak out about reproductive rights at this time.


References:


https://medicine.iu.edu/faculty/23008/bernard-caitlin


https://www.newyorker.com/news/persons-of-interest/one-of-the-last-abortion-doctors-in-indiana


https://en.wikipedia.org/wiki/George_Tiller


https://www.marchofdimes.org/maternity-care-deserts-report

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1 year ago
54 minutes 5 seconds

HerHealthMD
Pregnancy and Infant Loss Awareness with Elena Griffis

In this episode, Perinatal Loss Coordinator Elena Griffis, BSN, RNC-OB, RNC-EFM shares her experience of working with people who have experienced loss. Join us as we explore this difficult topic and share some incite we have discovered in this line of work.


Some resources discussed:

https://sweetgraceministries.com/

https://www.frederickhealthhospice.org/grief-loss/project-christine/

https://www.amazon.com/Something-Happened-Cathy-Blanford/dp/0980198739

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1 year ago
29 minutes 27 seconds

HerHealthMD
A Conversation with women's health expert and Primary Ovarian Insufficiency champion, Dr. Lawrence Nelson

In this episode, I speak with Dr. Lawrence Nelson who is an expert in women's health, with a specialty interest in Primary Ovarian Insufficiency (POI). We speak about POI, but we also speak about the menstrual cycle as a vital sign for women, and we speak about how to prepare and advocate for yourself prior to and at your doctor's appointment.


Meet Doctor Lawrence



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1 year ago
43 minutes 7 seconds

HerHealthMD
Hysterectomy - what is it? What to expect?

If you are thinking about having a hysterectomy, listen to this episode for more information on what hysterectomy means, how it is done, what to expect, what are the risks, and more.


Email me with questions: drg@herhealthmd.net

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1 year ago
43 minutes 59 seconds

HerHealthMD
Season 2 Episode 1, talking to your kids about sex and sexuality with psychotherapist and author Rachel Simon

This episode delves into sex and sexuality, with expert psychotherapist and author Rachel Simon. I am so excited to share this conversation with you!! I hope it is as infortative for you as it is for me! This is particularly helpful for those of you who may be talking and teaching young people, such as your kids, about these issues.


https://www.amazon.com/Every-Body-Book-Inclusive-Families/dp/1787751732


https://www.rachelsimontherapy.com/#book

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1 year ago
42 minutes 33 seconds

HerHealthMD
May is Mental Health Awareness Month!
May is Mental Health Awareness Month - in this episode, I share my personal exposure and experiences. We are all affected in some way by mental health - whether it's ourselves, our friends, our family, or people we know from the community. Let's help reduce the stigma and improve availability of support.
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1 year ago
34 minutes 59 seconds

HerHealthMD
Polycystic Ovarian Syndrome (PCOS)

In this episode, I explain what PCOS is, how it is diagnoses, and how it is treated.


Leave your questions here, if you have them.

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1 year ago
24 minutes 47 seconds

HerHealthMD
Status of Women's Health Care

In this podcast, I given my opinion about concerns I see in women's health care today, to open the door for discussion.

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1 year ago
27 minutes 15 seconds

HerHealthMD
Premenstrual Dysphoric Disorder (PMDD)

Some people who menstruate experience serious mood changes at certain points of their cycle. This may be a sign of PMDD.


In this episode, I review the symptoms, discuss how it is diagnosed, and how it can be treated. Please share if you know someone who this can help.




Music from Podcastle:

Next Door Stomp - Instrumental

Lonesome Highways - Instrumental

Everybody Sometimes - Lead Vocals + Background Vocals + Music


YouTube Royalty Codes:

TDUCTCKTZEHVJRYE, 9QNTVUIZFLHJOYL2, Z3FNFLIBOT2JFDPA

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1 year ago
26 minutes

HerHealthMD
Postpartum Depression and mood disorders in pregnancy
I am so honored to have two brilliant guests on my podcast this week. Joining me today, are Dr. Amy Roskin, CMO of Seven Starling and Dr. Nazaneen Homaifar. They are expert ObGyns who have a passion for maternal mental health care. They are actively involved in a growing program called Seven Starling. https://www.sevenstarling.com/ Seven Starling helps women navigate the most meaningful transitions of their lives.  They provide specialized mental health care for every stage of motherhood. Dr. Amy Roskin, Seven Starling Chief Medical Officer: Amy Roskin, M.D., J.D. is a board-certified Ob/Gyn and attorney with experience successfully growing and leading large provider groups. In her previous position as CMO at the Pill Club, she scaled the medical group great than 5X to over 100 licensed providers, drove expansion to 25 new states, and operationalized the medical team to offer 4x the number of clinical service lines. Dr. Nazaneen Homaifar, Medical Director at Seven Starling, is a specialty care physician board certified in obstetrics and gynecology. Dr. Homaifar is passionate about making health information accessible to her patients and feels the most impact when she is working to empower her patients to feel greater ownership over their healthcare decisions. To this end, she has worked to create a number of educational resources for her patients and initiated a successful webinar series during the COVID-19 pandemic. She has also contributed to numerous articles and products for startups. .
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1 year ago
40 minutes 9 seconds

HerHealthMD
How to treat abnormal bleeding

In this episode, I will talk about management of abnormal bleeding

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1 year ago
48 minutes 30 seconds

HerHealthMD
When your bleeding too much or its irregular
This week, I will talk about your period and other vaginal bleeding. I'll cover what is normal and not normal, and talk about evaluation and management. Sure, we do not usually talk about these things, but we all really want to know about them.
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1 year ago
29 minutes 46 seconds

HerHealthMD
The Ozempic Craze

Let's talk all things GLP-1 and why these medications are all the craze? Are they right for you? Do you need to take them forever if you start on them?

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1 year ago
27 minutes 53 seconds

HerHealthMD
New Years Resolutions
In this episode I talk about behavioral change and give some pointers for manageable New Years reset, without all the pressure of a life overhaul.
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1 year ago
22 minutes 14 seconds

HerHealthMD
This podcast is for you, to learn about your body. It will cover accurate and research based health information about wellness, pregnancy, sexual health, and weight management. I am a board certified obgyn and obesity medicine specialist. My goal is to share evidence based medical information. Most important- I will answer your questions! Cover work by https://urbanabygroff.com