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Heartprints of Loss
Heartprints of Loss
22 episodes
5 days ago
Heartprints of Loss is an intimate, empowering podcast where three widows—Amanda, Kristin, and Sophy—come together to share the raw, real, and often unspoken realities of life after loss. From navigating the challenges of dating again to managing family dynamics, coping with grief, and finding joy, each episode dives deep into the many facets of rebuilding life after the death of a spouse. With vulnerability, wisdom, and a touch of humor, these women offer a safe space for others experiencing loss, providing encouragement, hope, and community for those on their own healing journeys.
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All content for Heartprints of Loss is the property of Heartprints of Loss and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Heartprints of Loss is an intimate, empowering podcast where three widows—Amanda, Kristin, and Sophy—come together to share the raw, real, and often unspoken realities of life after loss. From navigating the challenges of dating again to managing family dynamics, coping with grief, and finding joy, each episode dives deep into the many facets of rebuilding life after the death of a spouse. With vulnerability, wisdom, and a touch of humor, these women offer a safe space for others experiencing loss, providing encouragement, hope, and community for those on their own healing journeys.
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Personal Journals
Society & Culture
Episodes (20/22)
Heartprints of Loss
Dating After Death Part 2 + Kristin's BIG Announcement!

You won't believe what happens in this episode! The Heartprints of Loss trio gets REAL about relationships after losing a spouse. Amanda opens up about learning to communicate in new relationships, Sophy shares her journey back to therapy to become the partner she wants to be, and then... Kristin drops the most SHOCKING announcement that will leave you speechless!

From navigating the apps to finding love when you least expect it, this episode covers everything widows need to know about dating after loss. Hear about the challenges of comparing new partners to late spouses, the importance of patience, and why grief doesn't disappear just because you find love again.

MAJOR HIGHLIGHTS:


Amanda's journey with her first real relationship since widowhood

Sophy's honest confession about losing patience and going back to therapy

Kristin's LIFE-CHANGING announcement you have to watch

Special guest appearance from Kristin's husband sharing his perspective

Real talk about merging families, blended relationships, and healing while dating


Whether you're a widow considering dating, currently in a relationship, or supporting someone through grief, this episode will give you hope that love IS possible after loss. The heart's capacity is limitless!

CONNECT WITH US:

Website: heartprintsofloss.com

Leave us a voice message on our website

Contact us for speaking engagements and support

Check out our books:


"You Can Soar" by Amanda

"The Spaces in Between The Roots They Couldn't Kill" by Sophy

"Grief is My Life" by Ahmad


Don't forget to LIKE, SUBSCRIBE, and SHARE this episode with someone who needs to hear this message! Drop a comment below sharing your own journey or questions about dating after loss.

#WidowLife #DatingAfterLoss #GriefAndLove #RemarriedWidow #WidowSupport #LoveAfterLoss #GriefJourney #WidowDating #RemarriageAfterDeath #HealingAfterLoss #WidowPodcast #BlackWidow #YoungWidow #GriefSupport #LifeAfterLoss #SecondChanceAtLove #BlendedFamily #WidowCommunity #FindingLoveAgain #GriefAndHealing #WidowStrong #HeartprintsOfLoss #Widowhood #DatingAfterDeath #LoveAgain #GriefTherapy #WidowTok #RelationshipsAfterLoss #ModernWidow

SEO KEYWORDS: widow dating, dating after death of spouse, remarried widow, love after loss, grief and relationships, widow support, young widow,

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5 days ago
1 hour 2 minutes 4 seconds

Heartprints of Loss
Opening Your Heart Again: Exploring New Relationships After Widowhood

Navigating love after loss can feel overwhelming, but it doesn't have to be a journey you walk alone. Join Amanda, Kristin, and Sophie as they sit down with remarried widow Connie Gilmore-Dizard and her husband Chip for an honest conversation about dating, remarriage, and opening your heart again after the death of a spouse.

In this heartfelt episode, Connie shares her 11-year widowhood journey and how she met Chip seven years after her late husband's passing. Chip offers a rare male perspective on what it takes to date and marry a widow, discussing the intentionality, patience, and understanding required to honor both the past and build a future together.

Key topics covered in this episode include:

How Connie and Chip met through social media during COVID and built their relationship slowly over time

The importance of setting boundaries and knowing your worth when dating as a widow

What men need to understand about dating widows and supporting them through grief

The role of pre-marital counseling in building a strong foundation for remarriage

Navigating blended families and helping children adjust to new relationships

Why grief doesn't end with remarriage and how couples can honor the past while embracing the future

The power of intentionality, presence, and asking how you can lighten your partner's load

Red flags to watch for when dating after loss and when to walk away

Connie is the founder of Premature Widow, a nonprofit organization dedicated to supporting widows through their grief journey. Her story demonstrates that while widowhood changes you forever, it doesn't mean your story is over. Chip's vulnerability and willingness to learn about widowhood offers invaluable insights for anyone considering a relationship with a widow.

Whether you're a widow contemplating dating again, already in a new relationship, or someone interested in understanding how to support a widowed partner, this conversation provides practical wisdom and hope for love after loss.

Subscribe to our channel for more conversations about widowhood, grief, healing, and finding joy again after devastating loss.

Connect with Premature Widow and learn more about Connie's work supporting widows at prematurewidow.org

#widowhood #remarriage #loveafterloss #datingasawidow #griefandloss #widowsupport #secondchance #remarriedwidow #blendedFamily #griefjourney #widowcommunity

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2 weeks ago
58 minutes 7 seconds

Heartprints of Loss
Finding Strength in Faith: Spiritual Resilience After Loss

In this powerful episode of Heartprints of Loss, widows Amanda, Sophy, and Kristin share their inspiring journeys of post-traumatic growth and spiritual resilience. Discover how these three women transformed tragedy into purpose, turning their deepest wounds into wisdom.

Episode Highlights:

Sophy opens up about publishing her book after three years in the making, navigating job loss, and finding her identity as a Southeast Asian refugee advocate. She shares how losing her husband Brian equipped her to handle life's challenges and step into advocacy work for widows and refugee communities.

Kristin celebrates her 7-year-old son Ahmad becoming a published author with his book about grief. She discusses the power of monetizing your mental health, taking social media fasts, and teaching her son to thrive despite losing his father to tragedy.

Amanda reflects on hosting successful widow retreats, maintaining the Be Like Ike Foundation, and parenting a teenage driver while continuing to pour into her community through scholarship programs and nonprofit work.

Key Topics Covered:


Post-traumatic growth and thriving after loss

Faith-driven entrepreneurship during grief

Parenting children through widowhood

Building nonprofit organizations from tragedy

The importance of identity and advocacy

Generational trauma and healing

Finding purpose in the spaces between pain and growth


This transparent conversation proves that grief and growth can coexist. Learn how these widows continue to evolve, support their families, and create lasting impact while honoring their late husbands' legacies.

Connect with Heartprints of Loss:

Website: HeartrprintsOfLossPodcast.com

#WidowLife #GriefAndLoss #PostTraumaticGrowth #SpiritualResilience #FaithJourney #WidowSupport #HealingAfterLoss #OvercomingTragedy #GriefPodcast #BlackWidows #WidowAdvocacy #ThrivingAfterLoss #GriefRecovery #HopeAfterLoss

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1 month ago
42 minutes 29 seconds

Heartprints of Loss
A Widowers Journey and the Healing Power of Creativity

In this powerful episode, we welcome Michael, a recent widower and father of four, who shares his raw and honest journey through early grief while raising teenagers. Discover how this Christian comedian uses biblical humor and creativity as both a healing tool and a ministry, despite facing backlash from some religious communities.


What You'll Learn:

• How open communication prepared a family for loss

• The unique challenges widowers face vs. widows

• Using creativity and humor as grief therapy

• Navigating single parenthood in early grief

• Managing children's grief while processing your own

• Dating timeline differences between men and women in widowhood

• Maintaining relationships with in-laws after spouse's death


Michael opens up about his wife's two-year cancer battle, their honest conversations about death and remarriage, and how he's learning to parent differently while honoring his late wife's memory. His story offers hope and practical insights for anyone walking the difficult path of spousal loss.

Join hosts Amanda, Sophy, and Kristin as they create a safe space for authentic conversations about love, loss, and finding light in the darkness.



#WidowerJourney #GriefHealing #SingleDad #ChristianComedy #WidowCommunity #CreativeHealing #FaithAndLoss #ParentingThroughGrief #EarlyGrief #WidowPodcast #HealingThroughHumor #BiblicalComedy #LossAndFaith #GriefSupport

#WidowedParenting


Resources mentioned:

• Grief therapy for children

• Widow/widower support communities

• Faith-based grief resources


This episode contains discussions about death, cancer, and grief that may be triggering for some viewers.

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1 month ago
44 minutes 23 seconds

Heartprints of Loss
The Grieving Body: Navigating Health After Loss

Your body remembers loss in ways you never imagined...

When grief hits, it doesn't just break your heart—it literally rewires your nervous system and throws your hormones into chaos. In this eye-opening episode, widow warrior trio Amanda, Sophy, and Kristin sit down with hormone specialist Dr. LaRessa Ferdinand to uncover the hidden health crisis that follows loss.

What You'll Discover:

  • Why your nervous system gets stuck in "fight or flight" after loss
  • How grief accelerates menopause and hormone disruption
  • The real reason you feel like "your body is breaking up with you"
  • Why doctors dismiss women's grief-related health symptoms
  • Practical strategies to reclaim your physical health during healing

Dr. LaRessa Ferdinand, board-certified OB-GYN and integrative health specialist, shares her personal journey through multiple losses while breaking down the science behind grief's assault on women's bodies. This isn't just another wellness talk—it's a lifeline for women whose bodies feel foreign after loss.

If you're experiencing:

  • Extreme fatigue that won't lift
  • Emotions that feel completely out of control
  • Sleep disruption and brain fog
  • Changes in your cycle or early menopause symptoms
  • Feeling dismissed by healthcare providers

This episode will validate your experience and give you the tools to fight back.

About Heartprints of Loss:Join widows Amanda, Sophy, and Kristin as they create honest conversations about grief, healing, and rebuilding life after devastating loss. No toxic positivity—just real talk about the journey back to yourself.

Connect with Dr. LaRessa Ferdinand:Instagram: @DrLareesaWebsite: DrLareesa.comWatch for "Dr. LaRessa Speaks" - 5-minute health nuggets coming soon!

#Grief #Widowhood #WomensHealth #Hormones #Menopause #GriefRecovery #HealthAfterLoss #StressResponse #HormonalHealth #WidowLife #GriefSupport #MentalHealth #PhysicalHealth #HolisticHealing #WomenOver40

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2 months ago
42 minutes 43 seconds

Heartprints of Loss
Widows Guilt: Freedom!! Joy, Laughter, and Moving Forward

In this raw and honest conversation, Amanda, Sophy, and Kristin break the silence around widow guilt and the complex emotions that come with feeling free after losing a spouse.

This episode addresses the taboo topic that many widows are afraid to discuss - the guilt that comes with experiencing freedom, joy, and growth after loss. Whether your marriage was wonderful, complicated, or somewhere in between, this conversation will help you feel less alone in your healing journey.

What You'll Discover:

Why feeling freedom after loss doesn't make you a bad personReal stories of freedom from abuse, caregiving, and toxic relationshipsHow to overcome the guilt of thriving after tragedyThe truth about imperfect marriages and complex griefWhy your grief journey is valid no matter what it looks likeHow to honor your vows while embracing your healing

From Amanda's experience with caregiving freedom to Kristin's truth about breaking free from 20 years of toxicity, and Sophy's perspective on different types of freedom - these three incredible women share their most vulnerable moments. They remind us that healing looks different for everyone and that post-traumatic growth is real.

Connect with Heartprints of Loss:

Subscribe for weekly widow support and healing contentShare your story in the comments - this is a judgment-free zoneCheck out Sophy's upcoming book mentioned in this episode

You Are Not Alone. Your Story Matters. Your Healing Is Valid.

This is a safe space for widows to explore the complicated emotions that come with loss, including relief, freedom, guilt, and growth. Whether you're newly widowed or years into your journey, this conversation offers validation and hope.

#WidowLife #GriefHealing #WidowGuilt #HealingJourney #WidowSupport #GriefSupport #PostTraumaticGrowth #WidowCommunity #HealingFromLoss #GriefIsLove

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2 months ago
33 minutes 7 seconds

Heartprints of Loss
From Saying NO to God to Building a Thriving Widow Community

When God called Florine to start a widow support group just 3 months after losing her husband at 37, she crossed her arms and said "I'm NOT doing this." What happened next changed hundreds of lives.

In this powerful episode of Heartprints of Loss, three incredible widow warriors - Amanda, Sophy, and Kristin - sit down with Florine, a two-time bestselling author who transformed her pain into purpose by creating "Widows Igniting the Flame of Excellence."

What You'll Discover:


The moment Florine finally said YES and how one sister was already waiting for her

Why widowhood is treated like it's "contagious" and how to change that

The critical difference between asking "How are you doing?" vs. using a proper needs assessment

How community literally heals hearts: The surprising Roseto Effect research

Real talk about financial struggles, single parenting, and losing your life partner young

Why the widow crisis is getting younger (widows at 27, 33, 37) and what that means


Featured Resources:


Florine's book "Widow Care" - a practical manual for churches and communities

The revolutionary "Widow Needs Assessment" tool

Widows Igniting the Flame of Excellence ministry details

Free downloadable resources mentioned in episode


This isn't just about grief - it's about the power of obedience, community, and turning your mess into your ministry. Whether you're a widow seeking hope, someone wanting to help, or a leader looking for practical solutions, this conversation will inspire you to see how God can use your darkest season for His greatest glory.


COMMENT BELOW: What's one way you've seen community make a difference in someone's life?


SUBSCRIBE for more raw, honest conversations about finding purpose in pain and hope after heartbreak.

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2 months ago
39 minutes 3 seconds

Heartprints of Loss
75% of Churches FAIL Widows - Pastor Reveals the Shocking Truth About Faith After Loss

In this powerful episode of Heartprints of Loss, hosts Amanda, Sophy, and Kristin sit down with Pastor Kenny Eldridge to discuss a heartbreaking reality: 75% of widows report their churches lack proper support systems for their grief journey.

What You'll Discover: ✨ Why most churches don't have widow ministries (and what needs to change) ✨ The biblical mandate to support widows and orphans ✨ How spiritual healing requires both truth and courage ✨ Pastor Kenny's powerful analogy about storms, sunshine, and choosing to heal ✨ Real stories of faith crisis and restoration after spousal loss

Pastor Kenny shares profound wisdom about grief, forgiveness, and the choice to heal. His message that "you have to want to be healed" offers hope to anyone struggling through loss.

Key Moments:

• The lack of knowledge vs. lack of caring in churches

• Why "time heals all wounds" isn't biblical truth

• The importance of being truthful to achieve total healing

• How God is both at the beginning and end of your struggle

This conversation offers both accountability for faith communities and encouragement for those walking the difficult path of widowhood.


#WidowSupport #ChurchMinistry #GriefHealing #FaithJourney #WidowMinistry

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4 months ago
34 minutes 58 seconds

Heartprints of Loss
How One Widow Changed Laws for 50,000 Women | Carolyn Moor's Incredible Story

In this powerful episode of Heartprints of Loss, hosts Amanda, Sophy, and Kristin sit down with Carolyn Moor, founder of the Modern Widows Club, who transformed her personal tragedy into a movement that has helped over 50,000 widows worldwide.

What You'll Discover:

• How Carolyn turned her Valentine's Day tragedy into advocacy after losing her husband in a car accident

• The shocking truth about why 70% of women will experience widowhood, yet support systems barely exist

• How New Jersey became the FIRST state to officially recognize International Widows Day (breaking news!)

• Why Denmark automatically provides mental health support to widows while the US leaves them behind

• The hidden financial penalties that push 50% of widows into poverty

• How widowhood connects to domestic violence, substance abuse, and human trafficking

• Carolyn's journey from Oprah appearances to UN advocacy

Key Moments:

• Carolyn's heartbreaking story of losing her husband on Valentine's Day

• Why she calls widows "women of fulfilled marriage vows"

• The 5-7 year support timeline that grief centers don't provide

• How to become a "dangerous woman" advocate for change

This episode will inspire you to see widows not as victims, but as subject matter experts with incredible wisdom and strength. Whether you're navigating loss yourself or supporting someone who is, Carolyn's message is clear: you are formidable, and your voice matters.


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5 months ago
57 minutes 17 seconds

Heartprints of Loss
The Unsung Heroes: How Best Friends Support Widows Through Grief

In this powerful episode of Heartprints of Loss, three widows—Amanda, Sophy, and Kristin—invite their closest friends to share the raw truth about supporting loved ones through the grieving process.Their best friends reveal what it's really like on the other side of grief: the challenges of knowing what to say, when to be present, when to give space, and how to care for themselves while supporting someone through unimaginable loss. From sleeping in the same bed during those first devastating nights to traveling together as part of the healing journey, these friendships demonstrate the profound impact of having a solid support system.Whether you're grieving or supporting someone who is, this conversation offers invaluable insights on navigating loss together. These friends share how they've weathered the storms of grief side by side, offering practical wisdom on showing up authentically for those you love."It takes a village to get through this journey, this life." - Amanda#GriefSupport #Widowhood #FriendshipThroughGrief #SupportSystem #GriefJourney #WidowsSupport #HealingTogether #GriefPodcast #BestFriends #EmotionalSupport #MentalHealthAwareness #CommunityHealing #WidowsCommunity #GriefAndLoss

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5 months ago
51 minutes 25 seconds

Heartprints of Loss
Why Your Brain Won't Let You Heal After Loss (And What to Do About It)

Ever wonder why grief feels like being stuck in survival mode? In this eye-opening episode of Heartprints of Loss, psychologist Dr. Nekeshia Hammond reveals the shocking truth about how loss rewires your brain - and the proven strategies to break free from the cycle.

Join widows Amanda, Sophy, and Kristin as they uncover:

• The science behind why your nervous system keeps you in "fight or flight" after loss

• Why traditional self-care advice might be making things worse

• The 60-second mindset shift that can start healing your brain today

• How to find joy without guilt (yes, you deserve it)

• Breaking the negative thought loop that keeps you stuck

"Your mind is so powerful. The things you tell yourself, the way you treat yourself... is honestly everything." - Dr. Hammond

In this raw and honest conversation, you'll discover:

• Why grief affects you physically (it's not just in your head)

• The surprising connection between gratitude and brain healing

• How to recognize when your body is stuck in trauma response

• Simple daily practices that rewire your neural pathways

• Why "giving yourself grace" is brain science, not just feel-good advice

Featured Expert: Dr. Nekeshia Hammond, author of "Mindset Training: Conquer Your Mind and the Rest Will Follow"

Whether you're in the depths of grief or supporting someone who is, this episode offers hope and practical neuroscience-backed strategies for healing.

Important: If you're experiencing severe symptoms or thoughts of self-harm, please reach out to a mental health professional immediately.

Share this with someone who needs to hear: "Your brain can heal"

#GriefBrain #TraumaHealing #NervousSystemRegulation #GriefRecovery

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6 months ago
45 minutes 40 seconds

Heartprints of Loss
Through a Child's Eyes: When Grief Becomes Life

In this powerful episode of Heartprints of Loss, three amazing children join our widow hosts to share their raw, unfiltered perspectives on grief after losing fathers and siblings. "Grief is my life because I will always be going through grief no matter what," shares 7-year-old Ahmad, offering wisdom beyond his years.

Discover how these resilient young souls navigate their grief journeys using therapy pets, prayer, music, reading, and art as outlets. Learn about the importance of grief support groups where children find comfort in knowing they're not alone in their feelings.

As parents and caregivers, understanding how children process loss differently is essential. This episode highlights why acknowledging children's grief matters and how creating safe spaces allows them to express their emotions honestly.

Join Amanda, Kristin, and Sophie as they facilitate this heart-touching conversation that reminds us grief is a lifelong journey, even for our youngest family members.

#ChildhoodGrief #GriefJourney #WidowPodcast #ParentLoss #GriefSupport #ChildrenAndGrief #PetTherapy #GriefOutlets #HealingThroughGrief #FamilyLoss

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6 months ago
20 minutes 1 second

Heartprints of Loss
A Widower's Perspective: Finding Strength After Loss | Male Grief Journey After Losing a Spouse

In this powerful episode of Heartprints of Loss, hosts Amanda, Kristin, and Sophie welcome Robert, who shares his raw and honest journey as a widower raising three children after losing his wife to cancer in 2019.Robert opens up about the unique challenges men face in grief, how he found purpose through parenting, and his path to rediscovering himself while honoring his wife's memory. From the initial shock to finding new meaning, this conversation offers rare insight into male grief and widowhood that's seldom discussed.Topics include:-The struggles and strength of single parenting after loss-Finding support systems that work for men-Balancing grief and daily responsibilities-How faith provides comfort during the darkest times-Rediscovering identity when life is forever changedWhether you're experiencing grief yourself or supporting someone who is, this conversation provides valuable perspective on the universal yet deeply personal journey through loss.#GriefJourney #Widower #MaleGrief #LifeAfterLoss #GriefSupport #SingleParenting #Widowhood #MensGrief #BereavedSpouse #HealingAfterLoss #GriefPodcast #HeartprintsOfLoss #MensHealth #GriefAndFaith

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7 months ago
43 minutes 29 seconds

Heartprints of Loss
Parenting Through Grief: Navigating Widowhood While Raising Kids

Raising children is challenging, but navigating parenthood after the loss of a spouse adds an entirely new level of complexity. In this episode of Heartprints of Loss, Amanda, Kristin, and Sophy open up about the realities of parenting while grieving, sharing their personal struggles, lessons learned, and the unique challenges widows face while raising children who are also grieving.

From setting boundaries to helping kids process their emotions, this heartfelt conversation offers raw honesty and support for anyone walking this difficult path.

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9 months ago
30 minutes 39 seconds

Heartprints of Loss
Self-Care After Loss: 3 Widows Share Raw Truth About Mental Health & Healing

Three widows get real about the vital importance of mental wellness and self-care after losing their spouses. Join Amanda, Sophy, and Kristin as they open up about their personal journeys through grief, sharing powerful insights about:

  • Why taking care of yourself isn't selfish - it's essential
  • The transformative role of therapy and support groups
  • Dealing with anxiety, depression, and overwhelming emotions
  • Finding light in the darkness and hope for the future
  • Practical self-care strategies that actually work
  • The importance of building a support system
  • How to maintain your mental health while grieving

Whether you're navigating loss or supporting someone who is, this raw and honest conversation offers guidance, understanding, and permission to prioritize your wellbeing.


#GriefJourney #WidowLife #MentalHealth #SelfCare #GriefSupport #WidowsSupporting Widows #GriefAndLoss #MentalWellness #WidowCommunity #GriefHealing

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9 months ago
38 minutes 40 seconds

Heartprints of Loss
Young Widows Break Stereotypes: We're Not What You Think | Raw & Real Conversation About Life After Loss

Three young widows challenge society's misconceptions about widowhood in this powerful and candid conversation. Join Amanda, Sophie, and Kristin as they open up about breaking stereotypes, finding joy while grieving, and navigating life after loss at a young age.

In this episode, we discuss:

  • The reality of being a young widow (average age is 59 - we were in our 30s and early 40s)

  • Dealing with judgment about how we dress, act, and live our lives

  • Finding balance between grief and joy

  • The truth about "moving on" and healing

  • Why no widow's journey looks the same

The Heartprints of Loss podcast creates space for authentic conversations about grief, healing, and finding light after losing a spouse. Our mission is to support other widows and educate others about the realities of widowhood.

Connect with us: Website: heartprintsofloss.com 

#YoungWidow #WidowLife #GriefJourney #WidowsOfInstagram #LifeAfterLoss #GriefSupport


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9 months ago
27 minutes 49 seconds

Heartprints of Loss
Dating After Loss: When Your Heart is Ready to Love Again

In this intimate and powerful episode of Heartprints of Loss, hosts Amanda, Kristin, and Sophy break the silence around one of widowhood's most personal topics: dating again. With vulnerability and wisdom, they share their unique paths back to romance, discussing everything from feeling ready to navigating dating apps and managing complex emotions.

Discover candid conversations about:


Recognizing when your heart is ready to open again

Balancing love for your late spouse while seeking new connections

Overcoming guilt and handling others' judgment

The truth about "widow's fire" and physical intimacy

Dating with children and blending families

What potential partners should know about dating a widow

Finding love while honoring your past


Whether you're considering dating after loss or wanting to understand a widow's journey, this episode offers genuine insights about finding love again - on your own timeline and your own terms.

#WidowLife #DatingAfterLoss #GriefJourney #WidowsSupport #LoveAfterLoss #WidowDating #GriefAndLove #SecondChances #WidowCommunity #HeartprintsOfLoss

Connect with Heartprints of Loss:


Heartprintsoflosspodcast.com

Amanda: https://www.instagram.com/soarwithamanda/profilecard/?igsh=bjNycXI0MXE2bDBh




Kristin:https://www.instagram.com/iamkristinbiggs/profilecard/?igsh=MXd0MHFucjN1OGh6




Sophy: https://www.instagram.com/mrs.sophythomas/profilecard/?igsh=bHJocHJ5cWtsbWx2


Heartprints IG: https://www.instagram.com/heartprintsoflosspodcast/profilecard/?igsh=bWc5aHI5bjNxeXZj

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10 months ago
1 hour 4 minutes 14 seconds

Heartprints of Loss
What NOT to Say to a Widow: Essential Do's & Don'ts from 3 Widows Who've Been There

Three widows share raw, honest advice about supporting someone who's lost their spouse. Amanda, Kristin, and Sophy reveal the painful comments to avoid and what actually helps during grief. From well-intentioned but hurtful religious platitudes to the dreaded "let me know what you need," learn how to truly show up for someone experiencing profound loss.

-

In this episode:


-Why "God needed him more" and other spiritual bypassing hurts

The problem with saying "let me know what you need"

-Practical ways to support widows (food delivery, house cleaning, bill management)

-Why grief support is still needed years later

-How to create an effective support system

-The importance of allowing widows to grieve their own way


Whether you're supporting a widow or want to better understand the widow experience, this episode provides essential insights from those who've walked this difficult path.

#widowhood #grief #griefsupport #widowsupport #losingaspouse #bereavement #griefjourney #widowlife


________________________________________


Connect with Heartprints of Loss:


Heartprintsoflosspodcast.com

Amanda: https://www.instagram.com/soarwithamanda/profilecard/?igsh=bjNycXI0MXE2bDBh




Kristin:https://www.instagram.com/iamkristinbiggs/profilecard/?igsh=MXd0MHFucjN1OGh6




Sophy: https://www.instagram.com/mrs.sophythomas/profilecard/?igsh=bHJocHJ5cWtsbWx2


Heartprints IG: https://www.instagram.com/heartprintsoflosspodcast/profilecard/?igsh=bWc5aHI5bjNxeXZj

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10 months ago
33 minutes 53 seconds

Heartprints of Loss
Secondary Loss: The Devastating Ripple Effects of Losing a Spouse

When you lose a spouse, you lose so much more than just your partner. Join widow hosts Amanda, Kristin, and Sophy as they bravely unpack the devastating ripple effects of losing their husbands - from financial struggles and parenting challenges to identity crisis and health impacts. This raw, honest conversation about secondary losses reveals the true depth of widow grief that most people never see.

In this powerful episode:

• Understanding secondary losses in grief

• The physical and mental health toll of losing a spouse

• Financial challenges of sudden widowhood

• Parenting alone after loss

• Identity transformation and grief

• The impact on children's sense of security

• How grief affects daily routines and preferences

Whether you're a widow/widower or supporting someone who is, this episode provides crucial insights into the complex journey of spousal loss.

🎗️ Resources mentioned:

• Grief counseling

• Social security survivor benefits

• Life insurance importance

• Support systems for widows

Connect with Heartprints of Loss: Heartprintsoflosspodcast.com

#WidowLife #GriefJourney #SecondaryLoss #GriefSupport #WidowsOfInstagram #GriefAndLoss #WidowCommunity #GriefEducation #MentalHealth #WidowPodcast #GriefPodcast #WidowGrief #YoungWidow #GriefAwareness #WidowHood


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11 months ago
31 minutes 15 seconds

Heartprints of Loss
Navigating Holidays While Grieving

🎄 The holidays can be the hardest time for those who've lost someone they love. In this raw and honest episode of Heartprints of Loss, three widows share their personal journeys of navigating the festive season without their beloved partners.

Join Amanda, Kristin, and Sophy as they discuss:

• Facing the first holiday season after loss

• Creating new traditions while honoring memories

• Setting boundaries and giving yourself permission to grieve

• How family and friends can better support grieving loved ones

• Finding moments of joy amidst the pain

Whether you're grieving or supporting someone who is, this episode offers valuable insights on handling the emotional complexities of the holiday season after loss.

💕 Remember: There's no "right way" to do the holidays while grieving. Your journey is valid.

🎯 Key Topics:

• Holiday grief

• Widow support

• Grief during holidays

• Coping with loss

• Creating new traditions

• Self-care during holidays

#GriefSupport #WidowLife #HolidayGrief #GriefJourney #WidowCommunity #GriefAndLoss #HolidaySeason #MentalHealth #SelfCare #WidowsHelpingWidows #GriefAwareness #GriefAndHealing #PodcastEpisode #HeartprintsOfLoss


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11 months ago
23 minutes 2 seconds

Heartprints of Loss
Heartprints of Loss is an intimate, empowering podcast where three widows—Amanda, Kristin, and Sophy—come together to share the raw, real, and often unspoken realities of life after loss. From navigating the challenges of dating again to managing family dynamics, coping with grief, and finding joy, each episode dives deep into the many facets of rebuilding life after the death of a spouse. With vulnerability, wisdom, and a touch of humor, these women offer a safe space for others experiencing loss, providing encouragement, hope, and community for those on their own healing journeys.