🌟 Join us for our upcoming THRIVE Power-Up Sessions!
1️⃣ November 27 at 4 PM CET / 9 AM Chicago
Sign up here: https://www.thephoenixcoachingcompany.com/event-details-registration/readysetthrive
2️⃣ November 28 at 10 AM CET / 5 PM Singapore
Sign up here: https://www.thephoenixcoachingcompany.com/event-details-registration/thrive-a-55-minute-virtual-power-up-1
In today’s special Heartgasms episode, I’m joined by my fellow leadership coaches and colleagues Afsheen Ismail-Wey and Andreas Zink from The Phoenix Coaching Company. Together we explore what it really means to thrive — in work, in leadership, and in life — and how to re-energise ourselves when the world feels heavy.
In this episode we talk about:
💖 Energy drainers and energisers — how to tell the difference and make powerful daily choices.
💖 The simple rituals and habits that move us from surviving to thriving.
💖 Why self-awareness, gratitude and connection are key to sustaining leadership energy.
💖 What it means to lead with presence, playfulness and purpose.
💖 A sneak peek into our upcoming Thrive 55-Minute Virtual Power-Up Sessions — designed to help you feel grounded, recharged and ready to shine.
About The Phoenix Coaching Company:
We’re a full-service leadership development organisation with a bold mission: to help leaders grow capability, drive engagement and maximise impact. Led by CEO Afsheen Ismail-Wey, we bring global experience, heart and innovation to every partnership — creating inclusive cultures where leaders truly thrive.
In today’s episode I talk to Matthias Schwenteck about:
💖 Somatic consent and intimacy coaching to reclaim autonomy, boundaries and erotic power.
💖 Evolving beyond the Wheel of Consent to centre love, care and self-care in daily life.
💖 Creating safer rooms: clear frames, real choice, and honouring observing or leaving.
💖 Practising requests, clean yes and no, and unlearning the fawn response.
💖 Nervous system wisdom: why slowness and heart connection open many women’s sensuality.
💖 Sensory inflow: shifting from head loops to felt sense, oxytocin, and simple object-play.
💖 Meeting shame with honesty, transforming it—even into a liberating “shamegasm.”
💖 Core values of integrity, gratitude, generosity and surrender, plus Matt’s heartgasm moments.
About Matthias:
Matthias Schwenteck is a somatic consent educator, intimacy coach, and founder of the Somatic Consent Academy. With decades of experience in somatic embodiment, erotic education, and relational empowerment, he guides individuals, couples, and professionals to cultivate boundaries, deepen intimacy, and transform sexuality into conscious practice. His work integrates consent, touch, and erotic awareness into pathways of sovereignty and connection.
Connect with Matthias:
somaticconsent.com
somaticeros.com
Contact me:
info@samallencoachingcreatively.com
Find out more about working with me as a Sensual Embodiment Guide on my website
Subscribe to my newsletter
In today’s episode I talk to Sharon Shelly about:
💖 Finding grounded safety in being real and her powerful work on healing the mother wound.
💖 Living as a highly sensitive person, balancing creative flow with deep rest.
💖 Drawing vitality from nature, cooking, reading, and daily intuitive writing.
💖 Transforming childhood pain into attunement, self-authority, and soul connection.
💖 Trusting life’s unfolding and meeting mistakes with gentle acceptance.
💖 Using Hakomi therapy to expand choice beyond trauma’s narrow lens.
💖 Beginning to heal the mother wound by naming the pain and following authentic impulses.
💖 The heartgasm of being truly seen—and the river that carries us all.
About Shelly
Shelly Sharon is a certified Hakomi therapist and trauma healing practitioner, helping women who've been around the block with healing modalities and want to unpack the way the mother wound still holds them back, so they can let go of guilt and efforting and thrive in their lives and careers.
After a childhood marked by neglect and abandonment, Shelly turned her story on its head and built a life of purpose and healing. She’s been a professional ballet dancer, a coffeeshop owner, and a sought-after social change strategist. But it was through years of intense meditation practice with leading international teachers that she came to own her mother wound. Shelly is a CPSTD-informed, certified Hakomi therapist, helping women heal the mother wound so they can thrive in their lives and careers.
Connect with Shelly
https://www.shellysharon.com/birthrite
Substack: @healingthemotherwound
IG: @undermothered_women
FB: https://www.facebook.com/shelly.sharon.7
Contact me:
info@samallencoachingcreatively.com
Find out more about working with me as a Coach, Mentor, Tantra Guide & or Sexological Bodyworker on my website
Subscribe to my newsletter
In today’s episode I talk to Cécile Baumann about:
💖 Transforming burnout and pain into vitality and self-connection through conscious movement.
💖 The Alexander Technique as a gentle pathway to reunite body, mind, and spirit.
💖 The courage it takes to stop “doing” and rediscover the power of simply being.i
💖 Finding wholeness and emotional release by allowing stillness, rest, and presence.
💖 Embracing our natural curves, quirks, and movements instead of striving for perfection.
💖 How playfulness opens the door to authentic transformation and resilience.
💖 The importance of grounding, rooting, and trusting the body’s innate wisdom.
💖 Relearning curiosity — meeting each moment, sensation, and change as an invitation to life itself.
About Cécile:
Cécile is a recognized expert in body and movement therapy with over 19 years of experience and a remarkable 90% success rate in pain management. As a federally licensed complementary therapist, she is passionate about fostering change through self-awareness and conscious movement. Cécile empowers individuals to cultivate good posture and healthy movement patterns, leading to a self-determined life. If you believe in the transformative power of thought and changing lifelong habits, you’ll gain invaluable insights from Cécile on the Alexander Technique.
Connect with Cécile:
Website:
https://movingpain2power.com/
Social media profiles:
https://linkedin.com/in/cécile-baumann-arnold
https://www.facebook.com/MovingPain2Power
https://www.Instagram.com/movingpain2power
https://www.youtube.com/@MovingPain2Power
Contact me:
info@samallencoachingcreatively.com
Find out more about working with me as a Coach, Mentor, Tantra Guide & or Sexological Bodyworker on my website
Subscribe to my newsletter
In today’s episode I talk to Jeannette Meier about:
❤️ Moving from head to heart — how co-creation becomes a graceful dance of giving and receiving.
❤️ Heart-presence as true leadership: love, uniqueness, and co-creation over performance and polish.
❤️ The self-love bridge — Jeannette’s journey from systems engineer to heart-led living and work.
❤️ Dissolving fear in the heart — from ski-lift heights to meditation — and tasting those delicious “heartgasms.”
❤️ Vulnerability without apology: opening soft, meeting pushback, and staying rooted in compassion.
❤️ Simple practices to drop in: close the eyes, breathe into the heart, and observe with kindness.
❤️ Everyday embodiment — letting heart energy expand through voice, body, and presence.
❤️ Trusting inner wisdom: living from the inside out and allowing life to unfold through intuition.
About Jeannette
Jeannette's life took her to extremes for her to discover the voice of her heart, and with it came wisdom, freedom, and truth.
She intuitively counsels through one-on-one sessions. She has been guiding people in their personal and professional lives for the past 12 years, and has been leading in IT with her heart for 28 years. She knows that ultimately, personal life impacts the professional. For her, the purpose is to be who you are and create what you love, everywhere.
Jeannette heart-hosts the Leadership Circle podcast, where she and her guests connect authentically without any script or structure. It isn't about perfect words or clever responses, but about showing up completely present and unguarded.
She plants the seeds of co-creation. Those moments of true connection don't just change the conversation—they change everyone involved. When someone experiences what it feels like to be truly seen and met, they carry that knowing forward into every r
Connect with Jeannette
https://linkedin.com/in/jeannettemeier
https://youtube.com/@jeannettemeier
https://jeannettemeier.substack.com/
https://instagram.com/_jeannette.meier
Contact me:
info@samallencoachingcreatively.com
Join my Permission for Pleasure Group Coaching Programme for Women starting October 6th
https://samallencoachingcreatively.com/saying-yes-to-yourself-permission-for-pleasure
Find out more about working with me as a Coach, Mentor, Tantra Guide & or Sexological Bodyworker on my website
Subscribe to my newsletter
Permission for Pleasure Special
In today’s special episode, I’m taking you back to a talk I spontaneously recorded in the forest a few years ago on one of my favourite topics in the world… Pleasure.
Even though it was recorded a few years ago, the energy still pulses with truth — the joy of speaking about pleasure while in pleasure. I hope it ripples out to you as you listen.
💗 Why pleasure is so beautifully personal — and why nobody else gets to define it for you 💗 The many flavours of pleasure — sensual, spiritual, sexual, playful, homely, and beyond 💗 The barriers we unconsciously put in the way of our own pleasure 💗 How guilt, shame, and “busyness” can disconnect us from delight 💗 Why pleasure is not frivolous — but a gift that nourishes us and everyone around us 💗 The serendipitous encounter that sparked my own deep pleasure journey
Ways to journey into more pleasure with me:
1️⃣ Dip your toes in — Attend my free 1-hour Awaken Your Pleasure Circle on 1st September. Sign up here: https://coachingcreatively.myflodesk.com/awakenyourpleasurecircle
2️⃣ Ready to dive deeper? — Join my Permission for Pleasure Online Group Coaching Programme this Autumn, starting 6th October 2025. 📖 Read more about the programme here:
👉 https://samallencoachingcreatively.com/permission-for-pleasure
3️⃣ Step into your own sensual awakening — Visit me in my cosy and relaxing in-person studio for a deeply nurturing Sexological Bodywork and Tantra & Coaching Journey. These sessions are a safe, non-judgemental space to reconnect with your body, expand your capacity for pleasure, and explore your erotic and sensual self at your own pace. We’ll work intuitively with your boundaries, desires, and curiosities to help you experience more aliveness in every area of your life.
Book an intro call: 👉https://calendly.com/samallencoachingcreatively/intro-call
✨ If today’s episode inspires you, please like, subscribe, and share it with a friend. You can also connect with me via my newsletter and social media for more ways to experience pleasure, joy, and aliveness.
In today’s episode I talk to Emmanuelle Erard about:
❤️ Wild woman awakening through motherhood
❤️ Reigniting sensual energy after giving birth
❤️ Painting as a portal to inner fire and truth
❤️ Letting go of control through music and dance
❤️ Creating without fear, rules, or apologies
❤️ Trusting life deeply, rooted since childhood
❤️ Showing vulvas, naked men, and raw emotion
❤️ Claiming time to create just for herself
❤️ Birth as a golden, heart-exploding Heartgasm
❤️ Nature, spontaneity, and sisterhood as fuel
About Emmanuelle
Emmanuelle Erard is a Wild Woman Artist Painter. She grew up in Neuchâtel and now lives beside the lake of Zurich. She has a deep love for wild nature, sensuality, and authenticity.
From a young age, Emmanuelle loved to draw — anytime, anywhere. After pursuing a successful career in Economics, she lost touch with her artistic roots. Motherhood marked a turning point, and she began painting more and more. Her inner fire reignited, just like in her early childhood. Emmanuelle eventually found the courage to transform her passion into her profession.
Through her art, she seeks to awaken the inner fire of others, encouraging authenticity, sensual energy, and self-love — free from fear or judgment.
Connect with Emmanuelle:
Website:www.emmanuelleerard.com
Instagram: www.instagram.com/emmanuelleerard
Linkedin: www.linkedin.com/in/emmanuelle-erard
Facebook: www.facebook.com/emmanuelleerardart
Contact me:
info@samallencoachingcreatively.com
Join my free Awakening Your Pleasure Circle on Monday 1st September 17.00 - 18.00 CEST
Book a spot on my Permission for Pleasure Group Coaching Programme for Women here
Find out more about working with me as a Coach, Mentor, Tantra Guide & or Sexological Bodyworker on my website
Subscribe to my newsletter
In today’s episode I talk to Elaine Yonge about:
❤️ How grief, when met fully, can become a gateway to spaciousness and presence
❤️ The truth that our capacity for joy is often carved by the depth of our sorrow
❤️ The heartbreak and liberation that comes from surrendering control
❤️ The emotional and physical expansion of the heart — even through pain
❤️ Why so many of us fear pleasure as much as we fear pain
❤️ The power of allowing rather than suppressing emotion
❤️ What it means to truly see ourselves — with both compassion and accountability
❤️ And how tiny, brave risks can open the door to wild, embodied aliveness
About Elaine
Elaine is a Group Facilitator, Educator, Coach, Guide, Energy & Bodyworker in the fields of Consciousness, Shamanic Breathwork, Sacred Sexuality, Soul Initiation and Somatic Sexology.
Elaine has supported thousands of beings in deep transformational spaces for over 13 years to explore the multifaceted nature of being a human.
She has facilitated over 250 residential retreats and workshops in over 20 countries. Her certifications include specialities such as Certified Sexological Bodyworker, Tantra Educator and Certified Shamanic Breathwork Facilitator.
Her journey has involved a lifelong fascination and inquiry into awareness, purpose, the human condition, love, sexuality, spiritual connection, soul wisdom, expansion, learning, unlearning, meditation, physiology, health, disease, exploring aliveness, sexuality, death and grief.
In her earlier life, Elaine was a Medical Scientist for 20 years working in research, surgery, clinical practice and direct patient care, she enjoys bridging the ‘apparent illusional gap’ between science, mysticism & spirituality with love and respect for all.
Connect with Elaine
https://www.instagram.com/elaineyonge/
https://www.youtube.com/@ElaineYonge
https://www.facebook.com/elaine.yonge13/
Join Elaine's newsletter https://www.elaineyonge.com/newsletter
Join Elaine's WhatsApp thread Tinyurl.com/ElaineYonge
Contact me:
info@samallencoachingcreatively.com
Join the wait list for my Permission for Pleasure Programme October start and gain free access to the September Awakening Your Pleasure Circle here.
Read about my Permission for Pleasure Group Coaching Programme for Women here
Find out more about working with me as a Coach, Mentor, Tantra Guide & or Sexological Bodyworker on my website
Subscribe to my newsletter
Find out more about working with me as a Coach, Mentor, Tantra Guide & or Sexological Bodyworker on my website
✨ GUIDED VISUALISATION: Gladdening the Mind ✨
A joy meditation from the heart of the forest
Inspired by Tara Brach, this short guided visualisation is an offering of presence — a chance to gladden the mind, open the heart, and reconnect with quiet joy.
💖 Settle into stillness and arrive as you are
💖 Call in the energy of a being you love
💖 Let joy ripple gently through your body
💖 Soften your inner world with warmth and tenderness
Let this be your pause — a moment to remember that joy isn’t somewhere else. It’s here. Waiting to be chosen.
💌 Ready to nurture your inner child?
I’ve created a beautiful free offering just for you — a three-part Reparenting Your Inner Child Guided Visualisation Journey to help you meet, soothe, and cherish the tender parts within.
👉 Access the journey here: https://coachingcreatively.myflodesk.com/innerchildjourney
🌿 Explore more at: www.samallencoachingcreatively.com
In today’s episode I talk to Blanka Campbell about:
❤️ Living your dream life with purpose and passion
❤️ Blending science with soul in functional medicine
❤️ Facing fear with radical trust and inner fire
❤️ Embracing authenticity and shedding old masks
❤️ Moving from midlife crisis to deep soul alignment
❤️ Trusting intuitive knowing over polished appearances
❤️ Creating from parallel realities and future selves
❤️ Daring to live a whole and unapologetic life
❤️ Releasing energy blocks through nature and breath
❤️ Healing through friendship, laughter and fierce realness
About Blanka
Blanka is a Functional Medicine Practitioner, holistic nutritionist, and hormone yoga therapist based in Switzerland. She specialises in solving complex health puzzles for women 40+, especially when conventional medicine says, “Everything looks normal.” Using cutting-edge lab testing, emotional root-cause work, and intuitive insight, Blanka helps her clients understand why they feel off and what to do about it. Her unique blend of science and spirituality empowers women to reclaim vibrant energy, confidence, and deep inner alignment.
Connect with Blanka
Website: www.blankacampbell.com
LinkedIn: https://www.linkedin.com/in/blanka-campbell
Facebook: https://www.facebook.com/blankacampbellnutrition
Instagram: https://www.instagram.com/blankacampbell
Contact me:
info@samallencoachingcreatively.com
Join the wait list for my Permission for Pleasure Programme October start and gain free access to the September Awakening Your Pleasure Circle here.
Read about my Permission for Pleasure Group Coaching Programme for Women here
Find out more about working with me as a Coach, Mentor, Tantra Guide & or Sexological Bodyworker on my website
Subscribe to my newsletter
In today’s episode I talk to Karin Mohler about:
❤️ Connecting to ourselves and finding the courage to be who we are and do what we really want to do
❤️ Filling ourselves with joy and the silent sigh of nature.
❤️ Her love of the in-between spaces.
❤️ Rediscovering her belonging during her life-changing spiritual Camino pilgrimage
❤️ Her dear Dad and his legacy.
❤️ Her deep insights into the give and take process.
❤️ Listening to, understanding and responding to people's needs
❤️ Learning to communicate to others through their chosen love language.
❤️ Meeting people where they’re at.
❤️ The benefits of Box Breathing and Mental Fitness mini-meditations.
❤️ How focussing on the sensation of touch can bring us into the present moment.
❤️ The value of pattern interrupt, changing physical position and radical discontinuity.
❤️ Permission to relax, detox and play.
❤️ Launching her Magic Program and publishing her first poetry book.
❤️ Accepting ourselves exactly as we are.
❤️ Owning our creativity and the courage to express ourselves and being the truth of who we are.
About Karin
My coaching journey came from my own experience of navigating life’s twists and turns. From balancing motherhood and career changes to navigating the emotional toll of divorce, I’ve had my fair share of “how on earth do I even do this?” moments. Each challenge taught me the value of courage, self-trust, and having the right support to cheer you on. Connecting with your creative, feminine energy has been the biggest game changer for me and it is my mission to help women bring out their secret creative passions to make this world a better place :)
Connect with Karin:
Linkedin: https://www.linkedin.com/in/karinmohler/
Instagram: https://www.instagram.com/caminomecoaching/
Website: https://caminomecoaching.mykajabi.com
Contact me:
info@samallencoachingcreatively.com
Book a 1:1 In-Nature Day Retreat with me in Dornach, Switzerland here
Book a spot on my Permission for Pleasure Group Coaching Programme for Women here
Find out more about working with me as a Coach, Mentor, Tantra Guide & or Sexological Bodyworker on my website
Subscribe to my newsletter
In today’s episode I talk to Luzi Pods about:
❤️ How hitting a point of total breakdown and dark night of the soul led to a complete breakthrough and a genuine sense of self-love.
❤️ The visceral experience of her Kundalini awakening moment and how it allowed her to release resentment and experience more love,forgiveness and greater sensitivity.
❤️ The newfound sense of freedom that comes when we learn to let go of controlling the outcome of our lives.
❤️ What the portals of death and total disintegration can open up.
❤️ Knowing that we can’t get life right. We are here to enjoy it!
❤️ The beauty and messiness of being a human.
❤️ The neverending journey of noticing and releasing.
❤️ Finding new ways to be both free and secure in love.
❤️ How releasing the form of relationship has enabled her to experience love and devotion in a whole new way.
❤️ How nature's rhythms can teach us so much about saying yes to life and letting go
❤️ Being in reciprocal relationship with our body and the earth.
❤️ How she followed her knowing and ended up finding her true home in a tiny little village in the middle of Austria.
❤️ Remembering in your bones what it feels to be a human in a body on this planet.
❤️ How she co- founded a non-profit organisation and Temple Nights in Salzburg.
❤️ Cultivating a relationship of love and acceptance with our bodies especially in times of illness and pain.
❤️ Working with the practice of Sex Magic and how collective experiences of space, permission and erotic liberation can allow us to move through our fears.
Content Note: This episode contains swearing and also includes discussions around themes such as death and grief which may be sensitive or triggering for some listeners. Please prioritise your wellbeing and only listen if you feel resourced and safe to do so.
About Luzi
Luzi Pods is a Somatic Sexologist, facilitator and artist. Her life is devoted to exploring the mysteries of matter and reclaiming the body as Home, Lover and Life’s true oracle. Luzi’s work is a fusion of Somatics and the Sacred which weaves ritual & prayer with erotic & creative practice. She facilitates spaces which dance with the mystical and mundane aspects of aliveness, artistry and leadership - and inspire the embodiment of your undiluted power, magic and purpose. You’ll mostly find her naked in the forest, making love to the trees.
Connect with Luzi:
Website: https://www.luzipods.com/
Instagram: https://www.instagram.com/luzipods/
Telegram: https://t.me/+2Xr5zp9vVPpmMDU0
Offerings: https://linktr.ee/luzipods
UPCOMING RETREATS:
Metamorphosis - Temple Space Facilitator Training (May 24-30 | Spain)
JUICE - The Immersion (June 18-24 | Spain)
Burn The Script (Sept 7-13 | Portugal)
Contact me:
info@samallencoachingcreatively.com
Book a 1:1 In-Nature Day Retreat with me in Dornach, Switzerland here
Book a spot on my Permission for Pleasure Group Coaching Programme for Women here
Find out more about working with me as a Coach, Mentor, Tantra Guide & or Sexological Bodyworker on my website
Subscribe to my newsletter
In today’s episode I talk to Ani Valenzuela about:
❤️ How she knows when she is speaking from the heart.
❤️ Being able to choose who we want to be.
❤️ Allowing ourselves to connect with our internal compass and body intelligence.
❤️ How being an observer of life helped her to learn about behaviour and consequences from a young age.
❤️ The importance of constantly sharpening the saw.
❤️ Her values around humanity, beauty, fairness, generosity and diversity.
❤️ Understanding and respecting each other's truths.
❤️ Being a playful, joyful, daring person.
❤️ Having the assumption that it’s going to be great.
❤️ Naturally seeing the glass half full.
❤️ How here children are her greatest role-models.
❤️ Seeing boundaries as a sign of love.
❤️ Finding your own uniqueness.
❤️ Knowing what you want and having the courage to pursue it
❤️ Learning how to say no
❤️ The difference between understanding and accepting
❤️ Saying yes to everything that is happening
❤️ Finding someone or something to love and committing fully
❤️ Focussing on being more human and loving more
About Ani
Ani is a passionate leadership coach who empowers leaders to unlock their full potential and create inclusive, high-performing teams. With a direct, sharp approach paired with deep empathy, she connects authentically with people, guiding them to meaningful growth. Her international experience and expertise in coaching, psychology, and facilitation make her uniquely equipped to work with diverse teams across the globe. Ani’s work is all about making a real, lasting impact—both personally and professionally.
Connect with Ani:
www.coachingwithoutborders.com
www.linkedin.com/in/anivalenzuelatardel
Contact me:
info@samallencoachingcreatively.com
Book a 1:1 In-Nature Day Retreat with me in Dornach, Switzerland here
Book a spot on my Permission for Pleasure Group Coaching Programme for Women here
Find out more about working with me as a Coach, Mentor, Tantra Guide & or Sexological Bodyworker on my website
Subscribe to my newsletter
In today’s episode I talk to Caryn Gillen about:
❤️ Relational Business Building
❤️ The Power of Presence and Groundedness
❤️ Self-Care and Nervous System Regulation in Business
❤️ The Role of Integrity in Aligned Decision-Making
❤️ Whole-Self Leadership
❤️ Letting Go of Misaligned Communities or Models
❤️ Ownership as a Core Business Principle
❤️ Authentic Client Generation vs. Admin Overwhelm
❤️ Long-Term Vision vs. Short-Term Panic
❤️ The Business as a Living Entity
About Caryn
Caryn Gillen is the business coach who does what most won’t—she steps directly into your business to uncover what truly wants to happen and supports you in making it real. Rather than imposing her own model, Caryn honours your unique path and helps you build from there.
With over 30 years of experience in business-building, she brings a powerful blend of strategy, coaching, consulting, mentoring, and intuitive guidance. Her approach ensures that you get to be fully yourself—while creating a profitable business that attracts amazing clients.
Connect with Caryn
https://www.instagram.com/caryngillen/
https://www.linkedin.com/in/caryngillen/
Contact me:
info@samallencoachingcreatively.com
Book a 1:1 In-Nature Day Retreat with me in Dornach, Switzerland here
Book a spot on my Permission for Pleasure Group Coaching Programme for Women here
Find out more about working with me as a Coach, Mentor, Tantra Guide & or Sexological Bodyworker on my website
Subscribe to my newsletter
In today’s episode I talk to Afsheen Ismail-Wey about:
❤️ The power of having strong woman role models in our lives.
❤️ Leaning into our power as women and giving way to other women to do the same.
❤️ Partnership as a path to empowerment.
❤️ Holding the tension of partnership and maintaining equality and equity.
❤️ Recognising our own important and relevant Hero’s Journey.
❤️ Having a deep fascination and passion for the human condition.
❤️ Staying in wonder of what people live through and what they do with their potential.
❤️ The ongoing journey of allowing ourselves to believe that we have done enough.
❤️ Trusting the universe will conspire to support you in your journey.
❤️ Being a woman of colour in a predominantly homogenous business and ecosystem.
❤️ How being diagnosed with diabetes and going through menopause were the catalyst for learning how to reach out and ask for help.
❤️ How the work we do is also the work we do on ourselves.
❤️ The delicate balance between vision and vulnerability in Leadership.
❤️ The importance of focus when it comes to success.
❤️ Her passion for changing the face of leadership.
❤️ The availability of joy and gratitude to us in many different moments and the need to be available for it.
About Afsheen:
Afsheen is the founder of The Phoenix Coaching Co., specializing in innovative leadership development. With a focus on creating adaptable leaders, Afsheen's work addresses the evolving challenges in global business environments. Her approach combines personal growth with strategic business acumen, empowering leaders to foster environments of collaboration and resilience. Afsheen's passion for coaching and commitment to diversity makes her a pioneer in transforming leadership landscapes.
Connect with Afsheen:
Website: www.thephoenixcoachingcompany.com
Contact me:
info@samallencoachingcreatively.com
Book a 1:1 In-Nature Day Retreat with me in Dornach, Switzerland here
Book a spot on my Permission for Pleasure Group Coaching Programme for Women here
Find out more about working with me as a Coach, Mentor, Tantra Guide & or Sexological Bodyworker on my website
In today’s episode I talk to Echo Widmer about:
❤️ How getting out of our own way helps things to fall into place.
❤️ Teaching through listening to the field and echoing back what’s happening through deep attunement.
❤️ Leaving things better than we found them.
❤️ The importance of delivering our truth and feedback with love.
❤️ Being a death doula and the sense of belonging that death brings to life.
❤️ How death can teach us how to appreciate life more courageously.
❤️ The healing practices of singing, lamenting and keening in order to process grief.
❤️ The beauty and ecstatic, energising power of grief.
❤️ How heart and head can create greater impact when they work as a team.
❤️ Letting the channels be open and letting divine energy speak through us.
❤️ Getting curious about our resistance and fear of death.
❤️ Remembering that with each new breath, life is choosing us.
❤️ How heartbreak allows our hearts to reform and expand.
❤️ Moving from abusive relationships into more secure attachment.
❤️ Loving with open palms and trusting that we’re supported.
Content Note: This episode includes discussions around themes such as death, grief and mourning which may be sensitive or triggering for some listeners. Please prioritise your wellbeing and only listen if you feel resourced and safe to do so.
About Echo
I have been a seeker of sorts my entire life. I have spent countless years following an intuition somewhere deeply embedded within me that ushered me forward. My path was messy, unclear, and quite troubled. It was this way because my inner world was messy, unclear, and troubled. Through trial and error and a well of suffering, angst, and self-pity, I had a few wake-up calls that brought me out of my victimization and into conscious choiceful living. I was deeply humbled in the darkest of my days.
I can tell you about all of the education I have received, the trainings, the certifications, the programs, the retreats, and the therapy but what has shifted my life's direction is my desire. My true desire to be a better person, a better lover, and a kinder and more responsible human within the global ecosystem.
That is what finally brought about change. Once I saw the suffering I was perpetuating within myself, and its effect on those closest to me I dove into "The Work" in the last several years it has been my guiding light. My lighthouse.
Connect with Echo
https://www.instagram.com/_ourecho_?igsh=ZjdkcTdva2J1dWRj&utm_source=qr
https://youtube.com/@_ourecho_?si=iRatiQ4iCtorhdUF
Contact me:
info@samallencoachingcreatively.com
Book a 1:1 In-Nature Day Retreat with me in Dornach, Switzerland here
Book a spot on my Permission for Pleasure Group Coaching Programme for Women here
Find out more about working with me as a Coach, Mentor, Tantra Guide & or Sexological Bodyworker on my website
Subscribe to my newsletter
This podcast episode has one sole aim:
To invite you to rest in your being.
Contact me:
info@samallencoachingcreatively.com
Book a 1:1 In-Nature Day Retreat with me in Dornach, Switzerland here
Book a spot on my Permission for Pleasure Group Coaching Programme for Women here
Find out more about working with me as a Coach, Mentor, Tantra Guide & or Sexological Bodyworker on my website
Subscribe to my newsletter
In today’s episode I talk to Nada Mesqui about:
❤️ The joy of creating a beautiful, abundant, heartfelt business.
❤️ Feeling the felt-sense of embodying purpose.
❤️ Learning to consciously let go of all of the things which don’t serve our purpose.
❤️ Taking aligned action from a place of deep trust.
❤️ Slowing down and allowing ourselves to receive connection.
❤️ Getting past the conditioning that rewards productivity, doing and achieving.
❤️ The immense amount of sensual pleasure we can receive as women when safety and belonging are present.
❤️ How flowing with our pleasure is a gift to humanity.
❤️ Finding the micro-practises which help you connect to awareness, slow down and awaken the feminine.
❤️ Taking the time to look ask ourselves: What relationship do I have with my body?
❤️Finding your own flavour of femininity.
❤️ Learning to look at life from the perspective of: What wants to happen here?
❤️ Devoting yourself to the pleasure and joy of life.
About Nada
"Why do you stay in prison,
When the door is so wide open?
Move, but don't move the way fear makes you move.
Step into the way of love,
Which is a way of dancing.
And you will find God waiting for you
On the other side."
- Rumi
Nada, founder of Raindrop Movement, experiences her calling of teaching embodied movement as a road to wholeness, oneness, Spirit, God.
Her work as an executive leadership coach (CPCC, PCC, LCP, PQ & ORSC trained) has
led her to explore different ways of connecting to our most courageous, truthful whole
selves and it is as well how she discovered the immense power of embodiment.
This apparently simple ritual of zooming inwards and surrendering to the wisdom of
our bodies through conscious movement is the fastest way, she found, to align all our
wisdom and step into our wholeness.
Trained in Integrative Somatic Trauma Therapy and various conscious movement
methods, she created a holistic, movement modality that bridges traditional coaching
with embodiment called Raindrop Movement.
Raindrop Movement offers ICF accredited certification program for female coaches
who want to incorporate more body wisdom in their life & work.Nada’s work will guide you into a deeper connection to your essence/ spirit/ soul following the path of least resistance, your body.
By opening yourself up more to the innate knowing of your body, you will create
congruency with other centers of your knowing; your mind, gut and your heart, all in
the service of feeling completely aligned and truly whole.
Nada’s deepest desire is for everyone to live this precious life from a place of fierce,
full-bodied love.
Connect with Nada
LinkedIn: https://www.linkedin.com/in/nadamesqui/
Instagram: https://www.instagram.com/nadamesqui/
Website: https://www.raindropmovement.com
Certification program for female coaches: https://www.raindropmovement.com/certification
Contact me:
info@samallencoachingcreatively.com
Book a 1:1 In-Nature Day Retreat with me in Dornach, Switzerland here
Book a spot on my Permission for Pleasure Group Coaching Programme for Women here
Find out more about working with me as a Coach, Mentor, Tantra Guide & or Sexological Bodyworker on my website
Subscribe to my newsletter
In today’s episode I talk to Laura Deva about:
❤️ Giving ourselves permission to be the mess and beauty that we are.
❤️ How her cancer diagnosis at the age of 18 became a bridge to soul emergence.
❤️ Her awareness that she was meant to transmit from a place from having met death.
❤️ Speaking from a place of formlessness and totality.
❤️ Consciously and willingly touching the place of core aloneness.
❤️ Finding the one discipline that makes you feel home.
❤️ Devotion as the entry to the spiritual path.
❤️ The practice of Tandava being a place of fusion.
❤️ The need to develop the portal of grief in our society.
❤️ Being a soul whisperer and letting the practice become you.
❤️ Reclaiming and embracing the shadow part of ourselves and humanity.
Content Note: This episode includes discussions around themes such as death, suicide and shadow sides which may be sensitive or triggering for some listeners. Please prioritise your wellbeing and only listen if you feel resourced and safe to do so.
About Laura
Laura Deva is a psychologist, mystic, ISTA faculty, and facilitator devoted to transformation, freedom from conditioning, and the awakening of the human heart. With a background in clinical psychology, tantra, and embodiment practices, she guides individuals, couples and groups through deep shadow integration, non-dual awareness, and soul emergence. Rooted in both the seen and unseen, her work invites a return to essence—into profound intimacy with presence, aliveness, and the sacred mystery of existence.
Connect with Laura
Soul work: www.lauradeva.com
Psychology work: www.lauralancia.com
IG: www.instagram.com/laura_deva_love/
FB page: https://www.facebook.com/lauradevalove
Contact me:
info@samallencoachingcreatively.com
Book a 1:1 In-Nature Day Retreat with me in Dornach, Switzerland here
Book a spot on my Permission for Pleasure Group Coaching Programme for Women here
Find out more about working with me as a Coach, Mentor, Tantra Guide & or Sexological Bodyworker on my website
Subscribe to my newsletter
In today’s episode I talk to Jayne Warrilow about:
❤️ Speaking truth in a much bolder way and looking at the value we’re bringing with our life.
❤️ The messengers, soul guides and elders that guide us towards our soul calling.
❤️ How a terminal diagnosis was the catalyst for merging spirituality and consciousness with business and leadership.
❤️ Creating the space to listen within and do our own inner work and healing.
❤️ Learning to love trauma and the power of “being with”.
❤️ Grief, hope and waking up.
❤️ Seeing our lives as “the medicine”.
❤️ Remembering our interconnected field, coming into deeper connection and alignment and getting into harmonious frequency
❤️ Listening and following as leadership strengths
❤️ Finding the awe in nature
About Jayne
Jayne Warrilow is the founder of Sacred Changemakers, a bestselling author, and a visionary in conscious leadership. Her work bridges business, consciousness, and impact, guiding changemakers to align with their soul’s purpose and lead with resonance. Her latest book, Beyond Profit, redefines business as a regenerative force for good. A trusted advisor to CEOs and entrepreneurs, Jayne integrates ancient wisdom with modern strategy, helping leaders create meaningful change while building businesses that serve humanity and the planet.
Website: https://SacredChangemakers.com
Jayne's Linkedin: https://www.linkedin.com/in/jaynewarrilow/
Beyond Profit Book link: https://amzn.to/40g3By5
Take The Resonance Codes Quiz: https://quiz.sacredchangemakers.com
Contact me:
info@samallencoachingcreatively.com
Book a 1:1 In-Nature Day Retreat with me in Dornach, Switzerland here
Book a spot on my Permission for Pleasure Group Coaching Programme for Women here
Find out more about working with me as a Coach, Mentor, Tantra Guide & or Sexological Bodyworker on my website
Subscribe to my newsletter