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Heartgasms
Sam
49 episodes
2 days ago
This podcast, recorded in nature, is all about inspiring you to get out of thinking mode and to tap into the deeper wisdom of your heart. We spend so much time trying to understand things with our head and yet our heart is often a much clearer compass. Each episode I share an experience which has made my heart open and expand. From flirtatious flutters, to truthful tingles, to powerful explosions of love - each episode is lovingly accompanied by one of my heartfelt poems. Have you ever had a Heartgasm? www.samallencoachingcreatively.com info@samallencoachingcreatively.com
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Spirituality
Religion & Spirituality
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All content for Heartgasms is the property of Sam and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast, recorded in nature, is all about inspiring you to get out of thinking mode and to tap into the deeper wisdom of your heart. We spend so much time trying to understand things with our head and yet our heart is often a much clearer compass. Each episode I share an experience which has made my heart open and expand. From flirtatious flutters, to truthful tingles, to powerful explosions of love - each episode is lovingly accompanied by one of my heartfelt poems. Have you ever had a Heartgasm? www.samallencoachingcreatively.com info@samallencoachingcreatively.com
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Spirituality
Religion & Spirituality
Episodes (20/49)
Heartgasms
Permission for Pleasure Special 🍑 ✨

Permission for Pleasure Special 

In today’s special episode, I’m taking you back to a talk I spontaneously recorded in the forest a few years ago on one of my favourite topics in the world… Pleasure.

Even though it was recorded a few years ago, the energy still pulses with truth — the joy of speaking about pleasure while in pleasure. I hope it ripples out to you as you listen.

💗 Why pleasure is so beautifully personal — and why nobody else gets to define it for you 💗 The many flavours of pleasure — sensual, spiritual, sexual, playful, homely, and beyond 💗 The barriers we unconsciously put in the way of our own pleasure 💗 How guilt, shame, and “busyness” can disconnect us from delight 💗 Why pleasure is not frivolous — but a gift that nourishes us and everyone around us 💗 The serendipitous encounter that sparked my own deep pleasure journey

Ways to journey into more pleasure with me:

1️⃣ Dip your toes in — Attend my free 1-hour Awaken Your Pleasure Circle on 1st September. Sign up here: https://coachingcreatively.myflodesk.com/awakenyourpleasurecircle

2️⃣ Ready to dive deeper? — Join my Permission for Pleasure Online Group Coaching Programme this Autumn, starting 6th October 2025. 📖 Read more about the programme here: 

👉 https://samallencoachingcreatively.com/permission-for-pleasure

3️⃣ Step into your own sensual awakening — Visit me in my cosy and relaxing in-person studio for a deeply nurturing Sexological Bodywork and Tantra & Coaching Journey. These sessions are a safe, non-judgemental space to reconnect with your body, expand your capacity for pleasure, and explore your erotic and sensual self at your own pace. We’ll work intuitively with your boundaries, desires, and curiosities to help you experience more aliveness in every area of your life. 

Book an intro call: 👉https://calendly.com/samallencoachingcreatively/intro-call

✨ If today’s episode inspires you, please like, subscribe, and share it with a friend. You can also connect with me via my newsletter and social media for more ways to experience pleasure, joy, and aliveness.


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3 days ago
12 minutes 56 seconds

Heartgasms
Episode 43: Wild Heart with Emmanuelle Erard

In today’s episode I talk to Emmanuelle Erard about:

❤️ Wild woman awakening through motherhood

❤️ Reigniting sensual energy after giving birth

❤️ Painting as a portal to inner fire and truth

❤️ Letting go of control through music and dance

❤️ Creating without fear, rules, or apologies

❤️ Trusting life deeply, rooted since childhood

❤️ Showing vulvas, naked men, and raw emotion

❤️ Claiming time to create just for herself

❤️ Birth as a golden, heart-exploding Heartgasm

❤️ Nature, spontaneity, and sisterhood as fuel

About Emmanuelle

Emmanuelle Erard is a Wild Woman Artist Painter. She grew up in Neuchâtel and now lives beside the lake of Zurich. She has a deep love for wild nature, sensuality, and authenticity.

From a young age, Emmanuelle loved to draw — anytime, anywhere. After pursuing a successful career in Economics, she lost touch with her artistic roots. Motherhood marked a turning point, and she began painting more and more. Her inner fire reignited, just like in her early childhood. Emmanuelle eventually found the courage to transform her passion into her profession. 

Through her art, she seeks to awaken the inner fire of others, encouraging authenticity, sensual energy, and self-love — free from fear or judgment.

Connect with Emmanuelle:

Website:www.emmanuelleerard.com

Instagram: www.instagram.com/emmanuelleerard

Linkedin: www.linkedin.com/in/emmanuelle-erard

Facebook: www.facebook.com/emmanuelleerardart

Contact me:

info@samallencoachingcreatively.com

Join my free Awakening Your Pleasure Circle on Monday 1st September 17.00 - 18.00 CEST

Book a spot on my  Permission for Pleasure Group Coaching Programme for Women here

Find out more about working with me as a  Coach, Mentor, Tantra Guide & or Sexological Bodyworker on my ⁠website⁠

Subscribe to my newsletter


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1 week ago
46 minutes 5 seconds

Heartgasms
Episode 42: Authentic Expansion with Elaine Yonge

In today’s episode I talk to Elaine Yonge about:

❤️ How grief, when met fully, can become a gateway to spaciousness and presence

❤️ The truth that our capacity for joy is often carved by the depth of our sorrow

❤️ The heartbreak and liberation that comes from surrendering control

❤️ The emotional and physical expansion of the heart — even through pain

❤️ Why so many of us fear pleasure as much as we fear pain

❤️ The power of allowing rather than suppressing emotion

❤️ What it means to truly see ourselves — with both compassion and accountability

❤️ And how tiny, brave risks can open the door to wild, embodied aliveness

About Elaine

Elaine is a Group Facilitator, Educator, Coach, Guide, Energy & Bodyworker in the fields of Consciousness, Shamanic Breathwork, Sacred Sexuality, Soul Initiation and Somatic Sexology. 

Elaine has supported thousands of beings in deep transformational spaces for over 13 years to explore the multifaceted nature of being a human. 


She has facilitated over 250 residential retreats and workshops in over 20 countries. Her certifications include specialities such as Certified Sexological Bodyworker, Tantra Educator and Certified Shamanic Breathwork Facilitator. 


Her journey has involved a lifelong fascination and inquiry into awareness, purpose, the human condition, love, sexuality, spiritual connection, soul wisdom, expansion, learning, unlearning, meditation, physiology, health, disease, exploring aliveness, sexuality, death and grief. 


In her earlier life, Elaine was a Medical Scientist for 20 years working in research, surgery, clinical practice and direct patient care, she enjoys bridging the ‘apparent illusional gap’ between science, mysticism & spirituality with love and respect for all.


Connect with Elaine

www.elainejonge.com

https://www.instagram.com/elaineyonge/

https://www.youtube.com/@ElaineYonge

https://www.facebook.com/elaine.yonge13/

Join Elaine's newsletter https://www.elaineyonge.com/newsletter 

Join Elaine's WhatsApp thread Tinyurl.com/ElaineYonge


Contact me:

info@samallencoachingcreatively.com

Join the wait list for my Permission for Pleasure Programme October start and gain free access to the September Awakening Your Pleasure Circle ⁠here.⁠

Read about my Permission for Pleasure Group Coaching Programme for Women⁠ here⁠

Find out more about working with me as a  Coach, Mentor, Tantra Guide & or Sexological Bodyworker on my⁠ ⁠website⁠⁠

Subscribe to my ⁠newsletter

Find out more about working with me as a  Coach, Mentor, Tantra Guide & or Sexological Bodyworker on my ⁠website⁠


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2 weeks ago
57 minutes 56 seconds

Heartgasms
✨ GUIDED VISUALISATION 1: Gladdening the Mind ✨

✨ GUIDED VISUALISATION: Gladdening the Mind ✨
A joy meditation from the heart of the forest

Inspired by Tara Brach, this short guided visualisation is an offering of presence — a chance to gladden the mind, open the heart, and reconnect with quiet joy.


💖 Settle into stillness and arrive as you are
💖 Call in the energy of a being you love
💖 Let joy ripple gently through your body
💖 Soften your inner world with warmth and tenderness

Let this be your pause — a moment to remember that joy isn’t somewhere else. It’s here. Waiting to be chosen.

💌 Ready to nurture your inner child?
I’ve created a beautiful free offering just for you — a three-part Reparenting Your Inner Child Guided Visualisation Journey to help you meet, soothe, and cherish the tender parts within.

👉 Access the journey here: https://coachingcreatively.myflodesk.com/innerchildjourney

🌿 Explore more at: www.samallencoachingcreatively.com

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3 weeks ago
13 minutes 13 seconds

Heartgasms
Episode 41: Living the Dream with Blanka Campbell

In today’s episode I talk to Blanka Campbell about:


❤️ Living your dream life with purpose and passion

❤️ Blending science with soul in functional medicine

❤️ Facing fear with radical trust and inner fire

❤️ Embracing authenticity and shedding old masks

❤️ Moving from midlife crisis to deep soul alignment

❤️ Trusting intuitive knowing over polished appearances

❤️ Creating from parallel realities and future selves

❤️ Daring to live a whole and unapologetic life

❤️ Releasing energy blocks through nature and breath

❤️ Healing through friendship, laughter and fierce realness


About Blanka

Blanka is a  Functional Medicine Practitioner, holistic nutritionist, and hormone yoga therapist based in Switzerland. She specialises in solving complex health puzzles for women 40+, especially when conventional medicine says, “Everything looks normal.” Using cutting-edge lab testing, emotional root-cause work, and intuitive insight, Blanka helps her clients understand why they feel off and what to do about it. Her unique blend of science and spirituality empowers women to reclaim vibrant energy, confidence, and deep inner alignment.


Connect with Blanka


Website: www.blankacampbell.com

LinkedIn: https://www.linkedin.com/in/blanka-campbell

Facebook: https://www.facebook.com/blankacampbellnutrition

Instagram: https://www.instagram.com/blankacampbell


Contact me:

info@samallencoachingcreatively.com


Join the wait list for my Permission for Pleasure Programme October start and gain free access to the September Awakening Your Pleasure Circle here.


Read about my Permission for Pleasure Group Coaching Programme for Women here

Find out more about working with me as a  Coach, Mentor, Tantra Guide & or Sexological Bodyworker on my ⁠website⁠

Subscribe to my newsletter



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3 weeks ago
48 minutes 33 seconds

Heartgasms
Episode 40: Remembering Who You Are with Karin Mohler

In today’s episode I talk to Karin Mohler about:

❤️ Connecting to ourselves and finding the courage to be who we are and do what we really want to do

❤️ Filling ourselves with joy and the silent sigh of nature.

❤️ Her love of the in-between spaces.

❤️ Rediscovering her belonging during her life-changing spiritual Camino pilgrimage

❤️ Her dear Dad and his legacy.

❤️ Her deep insights into the give and take process.

❤️ Listening to, understanding and responding to people's needs 

❤️ Learning to communicate to others through their chosen love language.

❤️ Meeting people where they’re at.

❤️ The benefits of Box Breathing and Mental Fitness mini-meditations.

❤️ How focussing on the sensation of touch can bring us into the present moment.

❤️ The value of pattern interrupt, changing physical position and radical discontinuity.

❤️ Permission to relax, detox and play.

❤️ Launching her Magic Program and publishing her first poetry book.

❤️ Accepting ourselves exactly as we are.

❤️ Owning our creativity and the courage to express ourselves and being the truth of who we are.

About Karin

My coaching journey came from my own experience of navigating life’s twists and turns. From balancing motherhood and career changes to navigating the emotional toll of divorce, I’ve had my fair share of “how on earth do I even do this?” moments. Each challenge taught me the value of courage, self-trust, and having the right support to cheer you on. Connecting with your creative, feminine energy has been the biggest game changer for me and it is my mission to help women bring out their secret creative passions to make this world a better place :)

Connect with Karin:

Linkedin:  https://www.linkedin.com/in/karinmohler/

Instagram: https://www.instagram.com/caminomecoaching/

Website: https://caminomecoaching.mykajabi.com

Contact me:

info@samallencoachingcreatively.com

Book a 1:1 In-Nature Day Retreat with me in Dornach, Switzerland here

Book a spot on my Permission for Pleasure Group Coaching Programme for Women here

Find out more about working with me as a  Coach, Mentor, Tantra Guide & or Sexological Bodyworker on my ⁠website⁠

Subscribe to my newsletter



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1 month ago
50 minutes 45 seconds

Heartgasms
Episode 39: The Full-Bodied f&@k Yes with Luzi Pods

In today’s episode I talk to Luzi Pods about:

❤️ How hitting a point of total breakdown and dark night of the soul led to a complete breakthrough and a genuine sense of self-love.

❤️ The visceral experience of her Kundalini awakening moment and how it allowed her to release resentment and experience more love,forgiveness and greater sensitivity.

❤️ The newfound sense of freedom that comes when we learn to let go of controlling the outcome of our lives.

❤️ What the portals of death and total disintegration can open up.

❤️ Knowing that we can’t get life right. We are here to enjoy it! 

❤️ The beauty and messiness of being a human.

❤️ The neverending journey of noticing and releasing.

❤️ Finding new ways to be both free and secure in love.

❤️ How releasing the form of relationship has enabled her to experience love and devotion in a whole new way.

❤️ How nature's rhythms can teach us so much about saying yes to life and letting go

❤️ Being in reciprocal relationship with our body and the earth.

❤️ How she followed her knowing and ended up finding her true home in a tiny little village in the middle of Austria.

❤️ Remembering in your bones what it feels to be a human in a body on this planet.

❤️ How she co- founded a non-profit organisation and Temple Nights in Salzburg.

❤️ Cultivating a relationship of love and acceptance with our bodies especially in times of illness and pain.

❤️ Working with the practice of Sex Magic and how collective experiences of space, permission and erotic liberation can allow us to move through our fears.

Content Note: This episode contains swearing and also includes discussions around themes such as death and grief which may be sensitive or triggering for some listeners. Please prioritise your wellbeing and only listen if you feel resourced and safe to do so.

About Luzi

Luzi Pods is a Somatic Sexologist, facilitator and artist. Her life is devoted to exploring the mysteries of matter and reclaiming the body as Home, Lover and Life’s true oracle. Luzi’s work is a fusion of Somatics and the Sacred which weaves ritual & prayer with erotic & creative practice. She facilitates spaces which dance with the mystical and mundane aspects of aliveness, artistry and leadership - and inspire the embodiment of your undiluted power, magic and purpose. You’ll mostly find her naked in the forest, making love to the trees.

Connect with Luzi:

Website: https://www.luzipods.com/

Instagram: https://www.instagram.com/luzipods/

Telegram: https://t.me/+2Xr5zp9vVPpmMDU0

Offerings: https://linktr.ee/luzipods

UPCOMING RETREATS:

  • Metamorphosis - Temple Space Facilitator Training (May 24-30 | Spain)

  • JUICE - The Immersion (June 18-24 | Spain)

  • Burn The Script (Sept 7-13 | Portugal)

Contact me:

info@samallencoachingcreatively.com

Book a 1:1 In-Nature Day Retreat with me in Dornach, Switzerland here

Book a spot on my Permission for Pleasure Group Coaching Programme for Women here

Find out more about working with me as a  Coach, Mentor, Tantra Guide & or Sexological Bodyworker on my ⁠website⁠

Subscribe to my newsletter


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1 month ago
57 minutes 50 seconds

Heartgasms
Episode 38: Live, Learn, Love with Ani Valenzuela

In today’s episode I talk to Ani Valenzuela about:

❤️ How she knows when she is speaking from the heart.

❤️ Being able to choose who we want to be.

❤️ Allowing ourselves to connect with our internal compass and body intelligence.

❤️ How being an observer of life helped her to learn about behaviour and consequences from a young age.

❤️ The importance of constantly sharpening the saw.

❤️ Her values around humanity, beauty, fairness, generosity and diversity.

❤️ Understanding and respecting each other's truths.

❤️ Being a playful, joyful, daring person.

❤️ Having the assumption that it’s going to be great.

❤️ Naturally seeing the glass half full.

❤️ How here children are her greatest role-models.

❤️ Seeing boundaries as a sign of love.

❤️ Finding your own uniqueness.

❤️ Knowing what you want and having the courage to pursue it

❤️ Learning how to say no

❤️ The difference between understanding and accepting

❤️ Saying yes to everything that is happening

❤️ Finding someone or something to love and committing fully 

❤️ Focussing on being more human and loving more

About Ani

Ani is a passionate leadership coach who empowers leaders to unlock their full potential and create inclusive, high-performing teams. With a direct, sharp approach paired with deep empathy, she connects authentically with people, guiding them to meaningful growth. Her international experience and expertise in coaching, psychology, and facilitation make her uniquely equipped to work with diverse teams across the globe. Ani’s work is all about making a real, lasting impact—both personally and professionally.

Connect with Ani:

www.coachingwithoutborders.com

www.humancentricleaders.com

www.linkedin.com/in/anivalenzuelatardel

Contact me:

info@samallencoachingcreatively.com

Book a 1:1 In-Nature Day Retreat with me in Dornach, Switzerland here

Book a spot on my Permission for Pleasure Group Coaching Programme for Women here

Find out more about working with me as a  Coach, Mentor, Tantra Guide & or Sexological Bodyworker on my ⁠website⁠

Subscribe to my newsletter



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1 month ago
51 minutes 6 seconds

Heartgasms
Heartfelt Business with Caryn Gillen - BONUS EPISODE FOR COACHES

In today’s episode I talk to Caryn Gillen about:


❤️ Relational Business Building

❤️ The Power of Presence and Groundedness

❤️ Self-Care and Nervous System Regulation in Business

❤️ The Role of Integrity in Aligned Decision-Making

❤️ Whole-Self Leadership

❤️ Letting Go of Misaligned Communities or Models

❤️ Ownership as a Core Business Principle

❤️ Authentic Client Generation vs. Admin Overwhelm

❤️ Long-Term Vision vs. Short-Term Panic

❤️ The Business as a Living Entity


About Caryn

Caryn Gillen is the business coach who does what most won’t—she steps directly into your business to uncover what truly wants to happen and supports you in making it real. Rather than imposing her own model, Caryn honours your unique path and helps you build from there.

With over 30 years of experience in business-building, she brings a powerful blend of strategy, coaching, consulting, mentoring, and intuitive guidance. Her approach ensures that you get to be fully yourself—while creating a profitable business that attracts amazing clients.


Connect with Caryn

https://caryngillen.com/

https://www.instagram.com/caryngillen/

https://www.linkedin.com/in/caryngillen/


Contact me:

info@samallencoachingcreatively.com

Book a 1:1 In-Nature Day Retreat with me in Dornach, Switzerland here

Book a spot on my Permission for Pleasure Group Coaching Programme for Women here

Find out more about working with me as a  Coach, Mentor, Tantra Guide & or Sexological Bodyworker on my ⁠website⁠

Subscribe to my newsletter



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1 month ago
48 minutes 57 seconds

Heartgasms
Episode 37: Wonder with Afsheen Ismail-Wey

In today’s episode I talk to Afsheen Ismail-Wey about:

❤️ The power of having strong woman role models in our lives.

❤️ Leaning into our power as women and giving way to other women to do the same.

❤️ Partnership as a path to empowerment.

❤️ Holding the tension of partnership and maintaining equality and equity.

❤️ Recognising our own important and relevant Hero’s Journey.

❤️ Having a deep fascination and passion for the human condition.

❤️ Staying in wonder of what people live through and what they do with their potential.

❤️ The ongoing journey of allowing ourselves to believe that we have done enough.

❤️ Trusting the universe will conspire to support you in your journey.

❤️ Being a woman of colour in a predominantly homogenous business and ecosystem.

❤️ How being diagnosed with diabetes and going through menopause were the catalyst for learning how to reach out and ask for help.

❤️ How the work we do is also the work we do on ourselves.

❤️ The delicate balance between vision and vulnerability in Leadership.

❤️ The importance of focus when it comes to success.

❤️ Her passion for changing the face of leadership.

❤️ The availability of joy and gratitude to us in many different moments and the need to be available for it.

About Afsheen:

Afsheen is the founder of The Phoenix Coaching Co., specializing in innovative leadership development. With a focus on creating adaptable leaders, Afsheen's work addresses the evolving challenges in global business environments. Her approach combines personal growth with strategic business acumen, empowering leaders to foster environments of collaboration and resilience. Afsheen's passion for coaching and commitment to diversity makes her a pioneer in transforming leadership landscapes.


Connect with Afsheen:


Website: www.thephoenixcoachingcompany.com



Contact me:

info@samallencoachingcreatively.com

Book a 1:1 In-Nature Day Retreat with me in Dornach, Switzerland here

Book a spot on my Permission for Pleasure Group Coaching Programme for Women here

Find out more about working with me as a  Coach, Mentor, Tantra Guide & or Sexological Bodyworker on my ⁠website⁠





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2 months ago
50 minutes 53 seconds

Heartgasms
Episode 36: Loving Life to Death with Echo

In today’s episode I talk to Echo Widmer about:

❤️ How getting out of our own way helps things to fall into place.

❤️ Teaching through listening to the field and echoing back what’s happening through deep attunement.

❤️ Leaving things better than we found them.

❤️ The importance of delivering our truth and feedback with love.

❤️ Being a death doula and the sense of belonging that death brings to life.

❤️ How death can teach us how to appreciate life more courageously.

❤️ The healing practices of singing, lamenting and keening in order to process grief.

❤️ The beauty and ecstatic, energising power of grief.

❤️ How heart and head can create greater impact when they work as a team.

❤️ Letting the channels be open and letting divine energy speak through us.

❤️ Getting curious about our resistance and fear of death.

❤️ Remembering that with each new breath, life is choosing us.

❤️ How heartbreak allows our hearts to reform and expand.

❤️ Moving from abusive relationships into more secure attachment.

❤️ Loving with open palms and trusting that we’re supported.

Content Note: This episode includes discussions around themes such as death, grief and mourning which may be sensitive or triggering for some listeners. Please prioritise your wellbeing and only listen if you feel resourced and safe to do so.

About Echo

I have been a seeker of sorts my entire life. I have spent countless years following an intuition somewhere deeply embedded within me that ushered me forward. My path was messy, unclear, and quite troubled. It was this way because my inner world was messy, unclear, and troubled. Through trial and error and a well of suffering, angst, and self-pity, I had a few wake-up calls that brought me out of my victimization and into conscious choiceful living.
I was deeply humbled in the darkest of my days. 

I can tell you about all of the education I have received, the trainings, the certifications, the programs, the retreats, and the therapy but what has shifted my life's direction is my desire.
My true desire to be a better person, a better lover, and a kinder and more responsible human within the global ecosystem.


That is what finally brought about change. Once I saw the suffering I was perpetuating within myself, and its effect on those closest to me I dove into "The Work" in the last several years it has been my guiding light. My lighthouse.

Connect with Echo

https://www.ourecho.life

https://www.instagram.com/_ourecho_?igsh=ZjdkcTdva2J1dWRj&utm_source=qr

https://youtube.com/@_ourecho_?si=iRatiQ4iCtorhdUF

https://insig.ht/znsusvhZMRb


Contact me:

info@samallencoachingcreatively.com

Book a 1:1 In-Nature Day Retreat with me in Dornach, Switzerland here

Book a spot on my Permission for Pleasure Group Coaching Programme for Women here

Find out more about working with me as a  Coach, Mentor, Tantra Guide & or Sexological Bodyworker on my ⁠website⁠

Subscribe to my newsletter



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2 months ago
53 minutes 40 seconds

Heartgasms
Human Beings After All

This podcast episode has one sole aim:

To invite you to rest in your being.


Contact me:

info@samallencoachingcreatively.com

Book a 1:1 In-Nature Day Retreat with me in Dornach, Switzerland here

Book a spot on my Permission for Pleasure Group Coaching Programme for Women here

Find out more about working with me as a  Coach, Mentor, Tantra Guide & or Sexological Bodyworker on my ⁠website⁠

Subscribe to my newsletter



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2 months ago
14 minutes 47 seconds

Heartgasms
Episode 35: Devotion to the Feminine with Nada Mesqui

In today’s episode I talk to Nada Mesqui about:

❤️ The joy of creating a beautiful, abundant, heartfelt business.

❤️ Feeling the felt-sense of embodying purpose.

❤️ Learning to consciously let go of all of the things which don’t serve our purpose.

❤️ Taking aligned action from a place of deep trust.

❤️ Slowing down and allowing ourselves to receive connection.

❤️ Getting past the conditioning that rewards productivity, doing and achieving.

❤️ The immense amount of sensual pleasure we can receive as women when safety and belonging are present.

❤️ How flowing with our pleasure is a gift to humanity.

❤️ Finding the micro-practises which help you connect to awareness, slow down and awaken the feminine.

❤️ Taking the time to look ask ourselves: What relationship do I have with my body?

❤️Finding your own flavour of femininity.

❤️ Learning to look at life from the perspective of: What wants to happen here?

❤️ Devoting yourself to the pleasure and joy of life.

About Nada


"Why do you stay in prison,

When the door is so wide open?

Move, but don't move the way fear makes you move.

Step into the way of love,

Which is a way of dancing.

And you will find God waiting for you

On the other side."


- Rumi


Nada, founder of Raindrop Movement,  experiences her calling of teaching embodied movement as a road to wholeness, oneness, Spirit, God.


Her work as an executive leadership coach (CPCC, PCC, LCP, PQ & ORSC trained) has

led her to explore different ways of connecting to our most courageous, truthful whole

selves and it is as well how she discovered the immense power of embodiment.


This apparently simple ritual of zooming inwards and surrendering to the wisdom of

our bodies through conscious movement is the fastest way, she found, to align all our

wisdom and step into our wholeness. 


Trained in Integrative Somatic Trauma Therapy and various conscious movement

methods, she created a holistic, movement modality that bridges traditional coaching

with embodiment called Raindrop Movement.


Raindrop Movement offers ICF accredited certification program for female coaches

who want to incorporate more body wisdom in their life & work.Nada’s work will guide you into a deeper connection to your essence/ spirit/ soul following the path of least resistance, your body.


By opening yourself up more to the innate knowing of your body, you will create

congruency with other centers of your knowing; your mind, gut and your heart, all in

the service of feeling completely aligned and truly whole.


Nada’s deepest desire is for everyone to live this precious life from a place of fierce,

full-bodied love.


Connect with Nada 


LinkedIn: https://www.linkedin.com/in/nadamesqui/

Instagram: https://www.instagram.com/nadamesqui/

Website: https://www.raindropmovement.com

Certification program for female coaches: https://www.raindropmovement.com/certification

Contact me:

info@samallencoachingcreatively.com

Book a 1:1 In-Nature Day Retreat with me in Dornach, Switzerland here

Book a spot on my Permission for Pleasure Group Coaching Programme for Women here

Find out more about working with me as a  Coach, Mentor, Tantra Guide & or Sexological Bodyworker on my ⁠website⁠

Subscribe to my newsletter



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3 months ago
50 minutes 22 seconds

Heartgasms
Episode 34: A Return to Essence with Laura Deva

In today’s episode I talk to Laura Deva about:

❤️ Giving ourselves permission to be the mess and beauty that we are.

❤️ How her cancer diagnosis at the age of 18 became a bridge to soul emergence.

❤️ Her awareness that she was meant to transmit from a place from having met death.

❤️ Speaking from a place of formlessness and totality.

❤️ Consciously and willingly touching the place of core aloneness.

❤️ Finding the one discipline that makes you feel home.

❤️ Devotion as the entry to the spiritual path.

❤️ The practice of Tandava being a place of fusion.

❤️ The need to develop the portal of grief in our society.

❤️ Being a soul whisperer and letting the practice become you.

❤️ Reclaiming and embracing the shadow part of ourselves and humanity.

Content Note: This episode includes discussions around themes such as death, suicide and shadow sides which may be sensitive or triggering for some listeners. Please prioritise your wellbeing and only listen if you feel resourced and safe to do so.

About Laura

Laura Deva is a psychologist, mystic, ISTA faculty, and facilitator devoted to transformation, freedom from conditioning, and the awakening of the human heart. With a background in clinical psychology, tantra, and embodiment practices, she guides individuals, couples and groups through deep shadow integration, non-dual awareness, and soul emergence. Rooted in both the seen and unseen, her work invites a return to essence—into profound intimacy with presence, aliveness, and the sacred mystery of existence.

Connect with Laura 

Soul work: www.lauradeva.com

Psychology work: www.lauralancia.com

IG: www.instagram.com/laura_deva_love/

FB page: https://www.facebook.com/lauradevalove

Contact me:

info@samallencoachingcreatively.com

Book a 1:1 In-Nature Day Retreat with me in Dornach, Switzerland here

Book a spot on my Permission for Pleasure Group Coaching Programme for Women here

Find out more about working with me as a  Coach, Mentor, Tantra Guide & or Sexological Bodyworker on my ⁠website⁠

Subscribe to my newsletter


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3 months ago
47 minutes 13 seconds

Heartgasms
Episode 33: Sacred Changemakers with Jayne Warrilow

In today’s episode I talk to Jayne Warrilow about:

❤️ Speaking truth in a much bolder way and looking at the value we’re bringing with our life.

❤️ The messengers, soul guides and elders that guide us towards our soul calling.

❤️ How a terminal diagnosis was the catalyst for merging spirituality and consciousness with business and leadership.

❤️ Creating the space to listen within and do our own inner work and healing.

❤️ Learning to love trauma and the power of “being with”.

❤️ Grief, hope and waking up.

❤️ Seeing our lives as “the medicine”.

❤️ Remembering our interconnected field, coming into deeper connection and alignment  and getting into harmonious frequency

❤️ Listening and following as leadership strengths

❤️ Finding the awe in nature

About Jayne

Jayne Warrilow is the founder of Sacred Changemakers, a bestselling author, and a visionary in conscious leadership. Her work bridges business, consciousness, and impact, guiding changemakers to align with their soul’s purpose and lead with resonance. Her latest book, Beyond Profit, redefines business as a regenerative force for good. A trusted advisor to CEOs and entrepreneurs, Jayne integrates ancient wisdom with modern strategy, helping leaders create meaningful change while building businesses that serve humanity and the planet.

Website: https://SacredChangemakers.com

Jayne's Linkedin: https://www.linkedin.com/in/jaynewarrilow/

Beyond Profit Book link: https://amzn.to/40g3By5

Take The Resonance Codes Quiz: https://quiz.sacredchangemakers.com

Contact me:

info@samallencoachingcreatively.com

Book a 1:1 In-Nature Day Retreat with me in Dornach, Switzerland here

Book a spot on my Permission for Pleasure Group Coaching Programme for Women here

Find out more about working with me as a  Coach, Mentor, Tantra Guide & or Sexological Bodyworker on my ⁠website⁠

Subscribe to my newsletter


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4 months ago
49 minutes 44 seconds

Heartgasms
The Gift of Anger Special with Cristina Pop

In today’s The Gift of Anger Special, I talk to Cristina Pop about:

❤️ Reclaiming anger as a sacred and transformative force

❤️ Why so many women have been taught to fear or suppress their anger

❤️ The difference between reactive rage and sacred anger

❤️ How to safely feel anger in the body without shame

❤️ The cost of bypassing or spiritualising anger too soon

❤️ Practical ways to honour anger as a truth-teller

❤️ The link between anger and boundaries, power and clarity

❤️ Our personal stories of befriending anger and finding freedom in it

❤️ Alchemising anger



About Cristina 


Cristina Pop is an expert in feminine empowerment and feminine business, a coach and mentor for women and a speaker. Cristina is also the host of the podcast Stop Running Your Business Like a Man™. With a deep understanding of the challenges faced by women in life and business, Cristina Pop has crafted the THRIVE Formula™, a methodology that has empowered hundreds of women to achieve outstanding outcomes.

Cristina Pop is renowned for her exceptional ability to transform women’s lives and businesses. Her dedication to supporting women to align their lives and businesses with their inner knowing and their energetic cycles is at the heart of everything she does.

Connect with Cristina

Website: https://www.cristina-pop.com

Podcast: https://www.cristina-pop.com/podcast

Linkedin: www.linkedin.com/in/cristina-pop-thrive

IG: https://www.instagram.com/cristina.thrive/


Contact me:

info@samallencoachingcreatively.com

Book a 1:1 In-Nature Day Retreat with me in Dornach, Switzerland here

Book a spot on my Permission for Pleasure Group Coaching Programme for Women here

Find out more about working with me as a  Coach, Mentor, Tantra Guide & or Sexological Bodyworker on my ⁠website⁠

Subscribe to my newsletter



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4 months ago
43 minutes 22 seconds

Heartgasms
Episode 32: Intimacy with Eran Freiwald

In today’s episode I talk to Eran Freiwald about:


❤️ Getting in touch with our feelings and allowing things to move us.

❤️ The ongoing journey of rediscovering who we really are.

❤️ The urgency of healing so that we can be in service.

❤️ Loving and living the questions and not being to quick to find the easy answers.

❤️ Deepening connection by daring to go into the authentic edginess of conflict.

❤️ What it is to be truly intimate.



About Eran


For Eran, intimacy, sexuality and relationship have been his most inspiring and challenging teachers. With this in mind, he guides individuals, couples and groups to explore these themes and invites them to connect in a deeper way to themselves and the world around them.


Among the modalities he works with are NARM (trauma therapy modality), Integrative Body Psychotherapy (IBP), Sexological Bodywork, and Biodynamic breathwork (BBTRS).

In his life he is inspired by community, conscious movement, the gift of music, spirituality in many of its colours and forms, and poetry. Some of the qualities he brings into his work with people are open curiosity, body and self-exploration, clarity, self-acceptance, depth and lived spirituality.


His vision is a world where we meet ourselves and each other in peace and with an open heart, connected to our insatiable curiosity for the crazy mystery of life.


Connect with Eran:

www.getreal-bodymind.ch

instagram.com/eranfreiwald/


Contact me:

info@samallencoachingcreatively.com

Book a 1:1 In-Nature Day Retreat with me in Dornach, Switzerland here

Book a spot on my Permission for Pleasure Group Coaching Programme for Women here

Find out more about working with me as a  Coach, Mentor, Tantra Guide & or Sexological Bodyworker on my ⁠website⁠

Subscribe to my newsletter



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4 months ago
51 minutes 13 seconds

Heartgasms
SOS Self-Love Special ❤️‍🩹

In this podcast episode, I explore:


❤️ The power of rising by lifting others

❤️ How true generosity creates ripple effects

❤️ The link between self-worth and supporting others

❤️ Ways to balance giving and receiving

❤️ Why community matters more than ever

❤️ Stories of transformation through mutual support

❤️ Practical ways to uplift those around you


Contact me:

info@samallencoachingcreatively.com

Book a 1:1 In-Nature Day Retreat with me in Dornach, Switzerland here

Book a spot on my Permission for Pleasure Group Coaching Programme for Women here

Find out more about working with me as a  Coach, Mentor, Tantra Guide & or Sexological Bodyworker on my ⁠website⁠

Subscribe to my newsletter


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4 months ago
19 minutes 48 seconds

Heartgasms
Episode 31: Magical Menopause with Maria Isabel Bühler-Granados

In today’s episode I talk to Maria Isabel Bühler-Granados about:

❤️ How we can encounter the full potential of our wisdom during menopause.

❤️ How the menopause invites us to go inside and discover how to take care of ourselves and meet our deepest needs and set boundaries without feeling guilty.

❤️ The amazing Chinese herbs and supplements which can increase the activity of our mitochondria during menopause.

❤️ The healing power of Tantra, dance, Qi Gong and getting those hips moving!

❤️ How Taoist nuns transform their sexual energy into wisdom.

About Maria Isabel

Maria Isabel Bühler-Granados is a federally certified naturopath specialising in Traditional Chinese Medicine (TCM). Since 2010, she has been running her own practice in Dornach, where she treats patients with a wide range of health concerns. Over the past decade, she has focused on gynecological disorders, particularly menopause and fertility issues. 

Driven by her passion to serve humanity and create meaningful impact, Maria Isabel founded Befertile Online, a platform dedicated to supporting fertility through a holistic approach. The platform bridges the gap between Western medicine and TCM, reflecting her belief in "medicine tailored to the individual." Her innovative work earned her a nomination for the High-Tech Female Entrepreneur of the Year at the 2023 POWHER Awards, which celebrate exceptional female entrepreneurship. 

In addition to her clinical practice, Maria has been deeply engaged in intensive training in Zhineng Qi-Gong and Hun Yuan Qi Therapy over the past two years, further enriching her expertise and therapeutic approaches. 

Connect with Maria Isabel here:

www.akupunkturpraxisdornach.ch

m.buehler@akupunkturpraxisdornach.ch

https://www.instagram.com/akupunkturpraxis/

https://www.facebook.com/Akupunktur.ChinesischeArzneimittel/

https://www.linkedin.com/in/maria-isabel-b%C3%BChler-granados-b894951a9

www.befertileonline.com

Contact me:

info@samallencoachingcreatively.com

https://samallencoachingcreatively.com/permission-for-pleasure

Find out more about working with me as a Coach & Tantra Guide & Sexological Bodyworker on my ⁠website⁠

Subscribe to my newsletter




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6 months ago
46 minutes 41 seconds

Heartgasms
Episode 30: Fiery Menopause with Christi Masso Byerly

In today’s episode I talk to Christi Masso Byerly about:

❤️ Tachycardia, Poor sleep, Brain fog and some of the other 37 uncomfortable symptoms associated with the menopause.

❤️ The often immediately balancing effects of estrogen and HRT and the benefits of taking it early on in the menopause journey.

❤️ The importance of supporting you body by eating well and supporting your soul by sharing experiences with other menopausal women in your community.

❤️ Believing in yourself and taking action for yourself.

❤️ The gift of anger and our ability to set stronger boundaries during menopause.


In the episode Christi mentions the work of author Janet Hagberg, in particular her book "Real Power : Stages of Personal Power in Organizations."

About Christi Masso Byerly

An experienced coach, trainer, and community builder, Christi is known for her ability to create safe, brave space for courageous transformations. Her work is for people seeking a meaningful career as a coach, and for leaders seeking to create belonging and bravery on their teams. As a facilitator, she co-creates communities of grace where participants are fully awake, alive, and authentic. Christi holds the International Coaching Federation's (ICF) Master Certified Coach (MCC) credential.

She brings a rare mix of depth, bravery, kindness, and warmth to all her engagements, making her a cherished guide in the coaching community and an advocate for more compassionate leadership. Her coaching philosophy emphasizes awakening to human potential through wholehearted community support and connection.

Connect with Christi here:

LinkedIn: https://www.linkedin.com/company/awaken-coach-institute/

Facebook: https://www.facebook.com/share/hmjrVdy23BX7xGbU/?mibextid=LQQJ4d

Instagram: https://www.instagram.com/awaken.coach.institute/?igsh=ampoMTZqbHZ2cG9n

Website: https://www.awakencoachinstitute.com

Contact me:

info@samallencoachingcreatively.com

https://samallencoachingcreatively.com/permission-for-pleasure

Find out more about working with me as a Coach & Tantra Guide & Sexological Bodyworker on my ⁠website⁠

Subscribe to my newsletter


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7 months ago
45 minutes 34 seconds

Heartgasms
This podcast, recorded in nature, is all about inspiring you to get out of thinking mode and to tap into the deeper wisdom of your heart. We spend so much time trying to understand things with our head and yet our heart is often a much clearer compass. Each episode I share an experience which has made my heart open and expand. From flirtatious flutters, to truthful tingles, to powerful explosions of love - each episode is lovingly accompanied by one of my heartfelt poems. Have you ever had a Heartgasm? www.samallencoachingcreatively.com info@samallencoachingcreatively.com