On today's podcast, I’m sitting down with someone who brings a wealth of knowledge and heart to the world of health and wellness.
Aly Johnston is a board-certified Family Nurse Practitioner and the founder of Well by AM Nursing. She started her practice back in 2021 to help people manage obesity and hormone-related issues — and she’s been making an impact ever since.
With over 20 years of experience in the medical field, Aly has worked in a variety of healthcare settings across the country. She has a deep passion for helping others not only feel better physically, but truly live well. Along with her specialty in obesity management, she also has a strong interest in functional medicine, IV therapy, hormone replacement therapy, and aesthetics.
What I love most about Aly is her heart for education and her desire to empower people with knowledge so they can take charge of their health.
Originally from Bradford, Ohio, Aly’s a traveler, a learner, and someone who keeps her faith at the center of everything she does.
Grab your favorite beverage and get comfy -- I can’t wait for you to hear this conversation.
CONNECT WITH ALY:
Website: https://wellbyamnursing.com/
Facebook: https://www.facebook.com/wellbyam/#
Instagram: https://www.instagram.com/alyvjohnston/
CONNECT WITH BRENDA:
Instagram: https://www.instagram.com/brendmundt
Website: https://www.energizedlifewellness.com/
If you’re ready to put some goodness in your body, you can order Glōci at https://getgloci.com/BRENDAMUNDT for a discount
Wellness Online Shopping Club: https://mymelaleuca.com/brendamundt
https://RiverbendRanchSteaks.com/brendamundt
On today's podcast we’re diving into a conversation that’s full of wisdom, experience, and true healing power.
My guest is Dr. Tara Perry, and she brings over 25 years of hands-on experience helping people feel better—emotionally, physically, mentally, and spiritually. From first responders and celebrities to teens and families, she’s worked with people from all walks of life, helping them shift and heal in ways they didn’t think were possible.
Dr. Tara is trained in all kinds of healing modalities—she’s a Doctor of Acupuncture and Chinese Medicine, a certified Rapid Transformational Therapy therapist, and she’s studied with some of the biggest names in the world of wellness and personal development.
She understands what it’s like to feel stuck or overwhelmed—and her work is all about helping people move through that with more ease, clarity, and compassion.
I think you’re going to get so much out of this conversation, whether you’re just starting your healing journey or looking for deeper tools to support your growth.
Grab your favorite beverage, get comfy, and listen in on our conversation.
CONNECT WITH DR. TARA PERRY:
YouTube: https://www.youtube.com/watch?v=W8puctEDlTU
https://www.youtube.com/watch?v=35yqTFccrkM
Website: https://consulttara.com/
CONNECT WITH BRENDA:
Instagram: https://www.instagram.com/brendmundt
Website: https://www.energizedlifewellness.com/
If you’re ready to put some goodness in your body, you can order Glōci at https://getgloci.com/BRENDAMUNDT for a discount
Wellness Online Shopping Club: https://mymelaleuca.com/brendamundt
https://RiverbendRanchSteaks.com/brendamundt
I am excited for today’s podcast episode because we’re diving into something a little different but incredibly powerful.
My guest is Sifu Boggie—also known as Paul Brighton. He’s a Daoist guide and healer with over 40 years of experience helping people reconnect with themselves through ancient wisdom and hands-on healing. And when I say ancient wisdom, I mean it—he’s trained in all sorts of practices like Qigong, Tai Chi, energy work, bodywork, and more.
But what I love most about Sifu is his approach. He doesn’t believe in fixing people—he believes in helping people remember their own power to heal. His style is full of playfulness, curiosity, and a little storytelling magic that makes big ideas feel really simple and personal.
He’s had quite the journey—everything from working in law enforcement and baking pastries to becoming a teacher of self-healing and Eastern philosophies.
So if you’ve ever felt like your path was winding or unclear, I think you’re going to find a lot of peace and inspiration in what he shares today.
Grab your favorite beverage, get comfy, and listen in on our conversation.
CONNECT WITH SIFU:
Website: https://shundao.uscreen.io/
Facebook: https://www.facebook.com/2sifuboggie
Instagram: https://www.instagram.com/sifu.boggie
LinkedIn: https://www.linkedin.com/in/sifuboggie/
YouTube: https://www.youtube.com/@SifuBoggie
CONNECT WITH BRENDA:
Instagram: https://www.instagram.com/brendmundt
Website: https://www.energizedlifewellness.com/
If you’re ready to put some goodness in your body, you can order Glōci at https://getgloci.com/BRENDAMUNDT for a discount
Wellness Online Shopping Club: https://mymelaleuca.com/brendamundt
https://RiverbendRanchSteaks.com/brendamundt
Today’s podcast guest is someone I really looked forward to getting to know—Leslie Hocker. This was actually our first conversation, and was excited to learn more about her story right alongside you.
Leslie has done a lot over the years. She started out as one of the youngest female executives in the petroleum industry, went on to open Houston’s first Pilates studio, and has been involved in personal development and coaching for decades. She’s even been a part of some of Tony Robbins’ earliest NLP and firewalk events and later became a certified NLP trainer herself.
Now, she works with her husband—to mentor entrepreneurs and help people reinvent their lives in a way that feels aligned and intentional.
Grab your favorite beverage, get comfy, and listen in on our incredible conversation. Get ready to be inspired!!
CONNECT WITH LESLIE:
Website: https://LeslieHocker.com
Facebook: https://www.facebook.com/bizcoach.leslie/
Instagram: https://www.instagram.com/leslie_hocker/
LinkedIn: https://www.linkedin.com/in/leslie-hocker/
Intelli-SKIN Facial Scan: https://amber.neora.com/us/en/skin-scan
CONNECT WITH BRENDA:
Instagram: https://www.instagram.com/brendmundt
Website: https://www.energizedlifewellness.com/
If you’re ready to put some goodness in your body, you can order Glōci at https://getgloci.com/BRENDAMUNDT for a discount
Wellness Online Shopping Club: https://mymelaleuca.com/brendamundt
https://RiverbendRanchSteaks.com/brendamundt
On today's podcast episode, I’m joined by Edit B Kiss — a holistic mentor, success habit coach, and international speaker who helps people release emotional pain, raise their frequency, and reconnect with their true selves.
Edit spent 15 years as a petroleum engineer before stepping fully into the world of healing and personal growth. Since then, she’s worked with people around the world, blending ancient wisdom and neuroscience to help them find peace, purpose, and joy — without spending years stuck in the past.
We’ll talk about how she made this massive life shift, how she helps others step into their own healing, and why she believes joy and fulfillment are possible for all of us — no matter where we’ve been.
Grab your favorite beverage, get comfy, and listen in our incredible conversation.
CONNECT WITH EDIT:
Website: https://editbkiss.com
Instagram: https://www.instagram.com/editbkiss/
LinkedIn: https://www.linkedin.com/in/editbkiss/
Facebook: https://www.facebook.com/bkissedit
YouTube: https://www.youtube.com/@MagicalKarmaPriestess
CONNECT WITH BRENDA:
Instagram: https://www.instagram.com/brendmundt
Website: https://www.energizedlifewellness.com/
If you’re ready to put some goodness in your body, you can order Glōci at https://getgloci.com/BRENDAMUNDT for a discount
Wellness Online Shopping Club: https://mymelaleuca.com/brendamundt
https://RiverbendRanchSteaks.com/brendamundt
My guest on today's podcast is Thomas LaGrave — he’s a licensed clinical social worker, a bestselling author, and the founder of Honor Bound Academy, which is a year-long program in California that supports teen boys as they work through some of life’s toughest stuff.
Thomas has spent over 35 years working with thousands of young men, helping them navigate the ups and downs of growing up — especially when life hasn’t been easy. His work is grounded in his own story — including his time in the Navy, his journey through recovery, and his commitment to meeting people where they are.
We’ll be diving into the heart behind his latest book, Special Welfare. Social Warfare, and the lessons he’s learned from walking with thousands of young men through some pretty tough terrain.
Grab your favorite beverage, get comfy and listen in on our conversation.
CONNECT WITH THOMAS:
Website: /https://thomasjlagravejr.com/
CONNECT WITH BRENDA:
Instagram: https://www.instagram.com/brendmundt
Website: https://www.energizedlifewellness.com/
If you’re ready to put some goodness in your body, you can order Glōci at https://getgloci.com/BRENDAMUNDT for a discount
Wellness Online Shopping Club: https://mymelaleuca.com/brendamundt
https://RiverbendRanchSteaks.com/brendamundt
Today’s guest is someone who is leading the charge when it comes to accessible, holistic healthcare — and doing it in a way that’s grounded in compassion and purpose.
Aspen Noonan is the CEO of Elevate Holistics, a telehealth platform that specializes in medical marijuana recommendations and certifications. She stepped into the CEO role in June of 2024, but her impact on the company started long before that. As Director of Operations, Aspen was instrumental in shaping the daily workings of the business and guiding it through major growth.
Now, with Elevate Holistics expanding into 18 states and aiming to help one million people gain legal access to medical cannabis, Aspen’s leadership is rooted in both a deep understanding of the cannabis industry and a sincere commitment to patient care and holistic health.
I’m really excited to dive into Aspen’s journey — how she stepped into this leadership role, what she’s learned along the way, and what continues to drive her forward in this space.
Whether you’re curious about the evolving world of cannabis or simply love hearing stories of mission-driven leadership, grab your favorite beverage, get comfy because you’re going to enjoy this one.
CONNECT WITH ASPEN:
Facebook group link: https://www.facebook.com/groups/682368829008393
CONNECT WITH BRENDA:
Instagram: https://www.instagram.com/brendmundt
Website: https://www.energizedlifewellness.com/
If you’re ready to put some goodness in your body, you can order Glōci at https://getgloci.com/BRENDAMUNDT for a discount
Wellness Online Shopping Club: https://mymelaleuca.com/brendamundt
https://RiverbendRanchSteaks.com/brendamundt
On today’s episode, I’m joined by Sharon Samjitsingh — a woman who brings together personal experience, innovation, and leadership in a really powerful way. She’s the CEO and Co-Founder of Health Care Originals, a company that’s using AI-powered wearable technology to improve how people manage chronic respiratory conditions like asthma and COPD.
Sharon has spent over 25 years leading innovation across industries, but what stands out most is how she’s taken something deeply personal — her own journey with asthma — and turned it into a mission to improve the lives of others.
She’s a thought leader, a trailblazer in digital health, and someone who’s using her voice and vision to help reshape the future of care.
Grab your favorite beverage, get comfy and listen to our conversation and hearing more about the heart behind her work.
CONNECT WITH SHAREN:
Website: https://www.healthcareoriginals.com/
CONNECT WITH BRENDA:
Instagram: https://www.instagram.com/brendmundt
Website: https://www.energizedlifewellness.com/
If you’re ready to put some goodness in your body, you can order Glōci at https://getgloci.com/BRENDAMUNDT for a discount
Wellness Online Shopping Club: https://mymelaleuca.com/brendamundt
https://RiverbendRanchSteaks.com/brendamundt
Today’s episode is a powerful reminder of how our greatest challenges can sometimes lead us to our greatest purpose.
My guest today is Deborah Weed — a creative force, visionary storyteller, and the founder of the Self-worth Initiative. Deborah has worn many hats in her life — from high-level corporate executive to creator of interactive musicals and children’s books — but her journey hasn’t always been center stage and spotlight.
After a misdiagnosis left her bedridden for years, Deborah’s world turned upside down. But in the midst of that darkness, she found an unlikely source of inspiration — a rare copper penny. That tiny, "worthless" coin became a symbol of hope and value, sparking a creative comeback that has inspired thousands.
Through stories, music, and her newest work, Paisley the Musical, Deborah is helping both children and adults rediscover their self-worth — especially in the moments we feel forgotten or broken.
Get ready for a conversation full of heart, resilience, and the magic that happens when you turn your mess into your mission.
http://www.selfworthinitiative.net
http://www.paisleysfashionforest.com
https://www.amazon.com/Paisleys-Last-Quill-Deborah-Weed/dp/B0DHQVF2GD
https://deborahweed1.hopp.to/amazon
CONNECT WITH BRENDA:
Instagram: https://www.instagram.com/brendmundt
Website: https://www.energizedlifewellness.com/
If you’re ready to put some goodness in your body, you can order Glōci at https://getgloci.com/BRENDAMUNDT for a discount
Wellness Online Shopping Club: https://mymelaleuca.com/brendamundt
https://RiverbendRanchSteaks.com/brendamundt
In this episode, I’m joined by Julian Bermudez—a therapist, guide, and space holder for deep healing. Julian supports people through trauma, identity work, and the integration of psychedelic experiences, helping them reconnect with their innate sense of wholeness.
Rather than relying on diagnoses or step-by-step protocols, Julian’s work is rooted in presence, somatic awareness, and deep listening. His approach bridges modern therapeutic insight with timeless human wisdom, allowing clients to soften survival patterns and return to a more grounded, connected way of being.
We explore what it means to come home to yourself, and how healing isn’t about becoming someone new—but remembering who you’ve always been.
Whether you’re on your own healing path or simply curious about a different way of approaching personal growth, this episode offers insight, reflection, and hope.
Grab your favorite beverage, get comfy and listen in on our incredible conversation.
CONNECT WITH JULIAN:
Website: psychedelic-integration.net
Instagram: instagram.com/psycheintegration
CONNECT WITH BRENDA:
Instagram: https://www.instagram.com/brendmundt
Website: https://www.energizedlifewellness.com/
If you’re ready to put some goodness in your body, you can order Glōci at https://getgloci.com/BRENDAMUNDT for a discount
Wellness Online Shopping Club: https://mymelaleuca.com/brendamundt
https://RiverbendRanchSteaks.com/brendamundt
What if choosing YOU was the thing that changes everything?
What actually happens when you finally put yourself first? In this episode, you’ll hear from five incredible women who said “yes” to themselves and joined the beta round of my Burnout to Balance Blueprint.They’re sharing their real stories—the struggles they were facing before they joined, the shifts they experienced during our 12 weeks together, and the tools that helped them start creating a life that feels lighter, calmer, and more balanced.
This isn’t a highlight reel. These are honest conversations about what it looks like to show up for yourself, even when life feels heavy.
If you’ve been running on empty, feeling like there’s never enough time for YOU, this conversation is your invitation to take a breath, tune in, and see what’s possible when you choose yourself.
CONNECT WITH BRENDA:
Instagram: https://www.instagram.com/brendmundt
Website: https://www.energizedlifewellness.com/
If you’re ready to put some goodness in your body, you can order Glōci at https://getgloci.com/BRENDAMUNDT for a discount
Wellness Online Shopping Club: https://mymelaleuca.com/brendamundt
https://RiverbendRanchSteaks.com/brendamundt
Today's podcast guest is someone who truly embodies the idea that life is what you make it.
Nancy Griffin is the founder and president of Women, Worth & Wellness Inc., a brand she created all the way back in 1994 while working as a private client wealth advisor. Since then, that brand has grown into a movement--one that uplifts Boomer women, their daughters, and now even their granddaughters.
Nancy has a gift for bringing people together and sparking meaningful conversations. She's a connector, an influencer, and someone who has always been passionate about helping women grow in both confidence and financial independence. Her mission is simple but powerful: to help women be well, do well, and share well--so we can all live with more abundance, generosity, and purpose.
She's also a published author, a recipient of the Canada 125 Award for outstanding community leadership, a proud Rotarian, and a member of some incredible organizations that support women in leadership across North America.
Whether she's hosting virtual summits or in-person gatherings, Nancy leads with heart. Grab your favorite beverage and get comfy, I'm excited to share this conversation with you. CONNECT WITH NANCY:Website: https://womenworthwellness.com/
LinkedIn: https://www.linkedin.com/company/womenworthandwellness/
https://www.facebook.com/womenworthandwellness
Instagram:
https://www.instagram.com/womenworthandwellness/
YouTube:
https://www.youtube.com/channel/UCODT3IoUJsg0HEDx1zMQRHA
CONNECT WITH BRENDA:
Instagram: https://www.instagram.com/brendmundt
Website: https://www.energizedlifewellness.com/
If you’re ready to put some goodness in your body, you can order Glōci at https://getgloci.com/BRENDAMUNDT for a discount
Wellness Online Shopping Club: https://mymelaleuca.com/brendamundt
https://RiverbendRanchSteaks.com/brendamundt
On today’s podcast, this conversation is one I know will stay with you.
I’m sitting down with Sally McQuillen—she’s a psychotherapist who specializes in addiction recovery, grief, and trauma healing. But beyond her clinical expertise, Sally brings a depth of personal experience that adds a powerful layer to her work.
She recently released her debut memoir, Reaching for Beautiful, which explores the intersection of love, loss, and healing in a way that’s already resonating deeply with readers.
Sally is someone who understands the messy, raw, and often unspoken layers of grief and love. In our conversation, she opens up about what it means to navigate loss, hold space for complicated emotions, and ultimately find beauty in the most unexpected places.
Whether you’ve experienced deep grief yourself or simply want to better understand the people around you, this episode offers something meaningful.
Grab your favorite beverage and get comfy. Sally is here to share her heart and her story with us.
CONNECT WITH SALLY:
Website: https://www.sallymcquillen.com/
Facebook: https://www.facebook.com/sallymcq/
LinkedIn: https://www.linkedin.com/in/sally-mcquillen-lcsw-cadc-6053a628/
Instagram: https://www.instagram.com/sal.mcq/
CONNECT WITH BRENDA:
Instagram: https://www.instagram.com/brendmundt
Website: https://www.energizedlifewellness.com/
If you’re ready to put some goodness in your body, you can order Glōci at https://getgloci.com/BRENDAMUNDT for a discount
Wellness Online Shopping Club: https://mymelaleuca.com/brendamundt
https://RiverbendRanchSteaks.com/brendamundt
On today's episode, my guest is someone who wears many hats—life coach, pastor, veteran, speaker—but more than that, he’s a true catalyst for change. Richard Waldman is joining me for a conversation that blends science, spirituality, and the power of mindset in a way that’s both eye-opening and deeply inspiring.
Originally from Southern California, Richard has walked a fascinating path—from earning his degree in Accounting to leading workshops in leadership and personal development, to now diving deep into the complexities of the human mind and the way we think. And let me tell you, his passion for helping others break through mental chaos and discover clarity is absolutely contagious.
In his latest book, Your Guide to A Better Way of THINKING, Richard tackles some of the big questions: Why are we so smart, yet sometimes so self-destructive? How do we truly get out of our own way? And how can shifting our thinking actually shift our lives?
He’s the founder of the Brainyites community and the heart behind “A Better Way of THINKING,” where he offers tools and support to help people reclaim their peace and potential—because let’s face it, we all get tangled in our thoughts sometimes.
So grab your favorite beverage, get comfy, and get ready for a conversation that just might spark something in you.
CONNECT WITH RICHARD:
Facebook: https://www.facebook.com/coachmerich/
Website: https://brainyites.com/
X: https://x.com/coachmerich
YouTube: https://www.youtube.com/@brainyites
CONNECT WITH BRENDA:
Instagram: https://www.instagram.com/brendmundt
Website: https://www.energizedlifewellness.com/
If you’re ready to put some goodness in your body, you can order Glōci at https://getgloci.com/BRENDAMUNDT for a discount
Wellness Online Shopping Club: https://mymelaleuca.com/brendamundt
https://RiverbendRanchSteaks.com/brendamundt
Imagine being told your son is probably not going to be able to walk, talk, or eat on his own ever again. Take a moment to sit with that. What would you do?
On today's podcast, my guest, Nick Prefontaine, has been through some serious stuff. His journey is one you're going to want to hear.
He's someone who really understands what it means to face hard times, and instead of letting it stop him, he found a way to keep moving forward.
He's now using everything he's learned to help others do the same. Whether you're in a tough spot, trying to find your footing again, or just needing a bit of encouragement, this episode is for you.
Grab your favorite beverage and get comfy. I'm really excited to share this conversation with you.
CONNECT WITH NICK:
Website: http://nickprefontaine.com/
Facebook: https://www.facebook.com/nick.prefontaine.7
LinkedIn: https://www.linkedin.com/in/nickprefontaine/
CONNECT WITH BRENDA:
Instagram: https://www.instagram.com/brendmundt
Website: https://www.energizedlifewellness.com/
If you’re ready to put some goodness in your body, you can order Glōci at https://getgloci.com/BRENDAMUNDT for a discount
Wellness Online Shopping Club: https://mymelaleuca.com/brendamundt
https://RiverbendRanchSteaks.com/brendamundt
In this episode, I’m joined by Dr. Carl Rothschild — a chiropractor with over 40 years of experience and the founder of Trifecta Light.
Dr. Rothschild shares how his desire to truly help people led him to explore red light therapy, a powerful, non-invasive healing modality that’s making waves in the wellness space.
We talk about what red light therapy actually is, how it works at the cellular level, and why it’s becoming such a valuable tool for restoring energy, improving health, and supporting the body’s natural healing process.
Dr. Rothschild also opens up about his own journey — the challenges, discoveries, and what keeps him passionate about helping others feel their best.
If you're curious about alternative healing methods or just looking for a fresh perspective on wellness, grab your favorite beverage and get comfy, this is a conversation worth tuning into.
Learn more at: trifectalight.com
Follow on Instagram: https://www.instagram.com/trifectalightofficial/
CONNECT WITH BRENDA:
Instagram: https://www.instagram.com/brendmundt
Website: https://www.energizedlifewellness.com/
If you’re ready to put some goodness in your body, you can order Glōci at https://getgloci.com/BRENDAMUNDT for a discount
Wellness Online Shopping Club: https://mymelaleuca.com/brendamundt
https://RiverbendRanchSteaks.com/brendamundt
Today's guest, Amber Mahoney, is someone who truly embodies transformation and resilience.
As a clinically trained Performance Coach, she blends cognitive behavioral therapy, psychodynamic principles, and Family Constellation Therapy to help others uncover their deepest potential.
But her passion lies in guiding women back to their innate, Divine Feminine power - helping them reconnect with the strength and wisdom already within them.
Amber's journey has been one of profound self-discovery, leading her to create a space where women can find support, connection, and healing.
Through online meetups, mastermind groups, and retreats, she helps women break free from old narratives and step into their fullest expression. Her work is all about embracing our truth and rewriting the stories that no longer serve us.
In this episode, we dive into what it means to reclaim our power, navigate deep healing and step fully into the life we're meant to live.
Grab your favorite beverage and get comfy - Amber's story is incredibly moving and I know her insights will inspire you.
CONNECT WITH AMBER:
Instagram: _ambermahoney
Website: https://divinuslvx.com/
Free Live Masterclass: F*ck your Anxiety! https://immersives.divinuslvx.com/f*ckyouranxiety
8 Week transformational program to deprogram self-doubt: F*ck your Programming! https://immersives.divinuslvx.com/f*ckyourprogramming
Individual constellation therapy: constellations@altarsoftheheart.com
CONNECT WITH BRENDA:
Instagram: https://www.instagram.com/brendmundt
Website: https://www.energizedlifewellness.com/
If you’re ready to put some goodness in your body, you can order Glōci at https://getgloci.com/BRENDAMUNDT for a discount
Wellness Online Shopping Club: https://mymelaleuca.com/brendamundt
https://RiverbendRanchSteaks.com/brendamundt
Today I'm joined by an incredible guest, Brigette Panetta.
Her journey is one of unimaginable challenges, resilience, and transformation. She has faced adversity that turned her world upside down - navigating personal and professional hardships that tested her strength in ways most of us can only begin to understand.
But through it all, she ahs found purpose in helping others who are experiencing their own battles. Brigette is a passionate advocate for those facing injustice, and she's determined to create a space where people can share their stories, find support, and reclaim their power.
Her story is not just about hardship -- it's about courage, healing, and the unexpected paths that lead us to deeper understanding and growth.
Grab your favorite beverage, get comfy - this is a conversation you won't want to miss.
CONNECT WITH BRIGETTE:
Instagram: https://www.instagram.com/brigettepanetta/
Media.com: https://media.com/brigettepanetta
YouTube: https://www.youtube.com/@brigettepanetta
CONNECT WITH BRENDA:
Instagram: https://www.instagram.com/brendmundt
Website: https://www.energizedlifewellness.com/
If you’re ready to put some goodness in your body, you can order Glōci at https://getgloci.com/BRENDAMUNDT for a discount
Wellness Online Shopping Club: https://mymelaleuca.com/brendamundt
https://RiverbendRanchSteaks.com/brendamundt
On today's podcast I have Sari Sabella - an action actor, stunt performer, comedian, and filmmaker whose talents extend far beyond the screen.
You may have seen him in Lucifer, SEAL Team, or How To Get Away with Murder, but what truly sets Sari apart is his deep passion for transformation - not just in film, but in real life.
With a 4th-degree black belt in Karate-Do and years of experience in motion capture and stunt work, Sari understands the power of discipline, movement, and energy. But beyond the physical, he's also a certified coach, teacher, and speaker, using his signature Sabella Method to help people harness their inner force and transform anger into power.
In today's conversation, we dive into his journey - from growing up in Amman, Jordan, inspired by cinematic legends, to building a career in Hollywood, and now dedicating himself to guiding others towards personal mastery.
Grab your favorite beverage and get comfy - whether you're seeking resilience, healing, or a new way to channel your emotions, Sari's insights will leave you feeling empowered.
CONNECT WITH SARI:
Instagram handles:
@sari.sabella
@sensei_sabella
CONNECT WITH BRENDA:
Instagram: https://www.instagram.com/brendmundt
Website: https://www.energizedlifewellness.com/
If you’re ready to put some goodness in your body, you can order Glōci at https://getgloci.com/BRENDAMUNDT for a discount
Wellness Online Shopping Club: https://mymelaleuca.com/brendamundt
https://RiverbendRanchSteaks.com/brendamundt
Today I'm excited to have Gavie Remaly back on my podcast.
For those of you who don't know, Gavie and I met through the Powerhouse Women community. If you've been listening for a while, you might remember our first interview back on July 11, 2024, where we talked about her journey from deep depression to becoming a strong advocate for boundaries and well-being.
She's also the host of the Blissfully Bold Podcast. Since then, I've had the honor of being a guest on her show, and now we're flipping the script once again!
Today, we're talking about how our boundaries shift as we grow, and the different ways we can recognize where we might still be holding ourselves back.
Gavie has been using a mix of ChatGPT and Tarot to gain insight into her own patterns, and we'll dive into how those tools have helped her along the way.
Grab your favorite beverage, get comfy, and listen in on our fun conversation.
CONNECT WITH GAVIE:
https://www.instagram.com/gavie.remaly/
https://www.instagram.com/blissfullyboldpodcast/
CONNECT WITH BRENDA:
Instagram: https://www.instagram.com/brendmundt
Website: https://www.energizedlifewellness.com/
If you’re ready to put some goodness in your body, you can order Glōci at https://getgloci.com/BRENDAMUNDT for a discount
Wellness Online Shopping Club: https://mymelaleuca.com/brendamundt
https://RiverbendRanchSteaks.com/brendamundt