In this deeply personal and revealing episode, Wayne Sutton shares how years of suffering—from Crohn’s disease to family health tragedies—propelled him into a mission: to tell his people what they can do. He explains how, after watching loved ones struggle under conventional health paradigms, he adopted the carnivore way of eating and radically transformed his physical, mental, and spiritual life. Along the way, he intertwines his role as pastor, life‑coach trainer, and minister. He offers guidance not through dogma but through experiment, discipline, suffering, revelation, and incremental change. This conversation is for anyone tired of being told what they can’t do with their health or life, and ready to lean in to what they can.
In this powerful conversation, we explore how mindset shapes not only health but the quality of your entire life. Guest Matt Treppel shares a defining moment that changed his outlook forever—a stranger’s calm response in a tense coffee shop encounter—that became the seed for a life built on small, consistent disciplines. From spiritual grounding to mental training and physical routines, Matt explains how “small disciplines done daily create excellence.” Together, we unpack how to retrain the mind to respond rather than react, embrace discomfort for growth, and rediscover the worth that’s already within you. This episode challenges the culture of ease and reminds us that resilience, identity, and excellence are cultivated choices. A must-listen for anyone ready to break free from the path of least resistance and live with purpose, presence, and power.
Matt Treppel links:
https://www.mtreppel.com/
What if chronic pain, failed surgeries, and lifelong prescriptions weren’t the end of your story? In this episode, we’re diving into a breakthrough technology that’s not only giving people their lives back, but doing it without cutting, pills, or injections. It's time to discover why so many are calling SoftWave therapy the future of healing.
Dr. Bradley Walter welcomes Dr. Sam Camarata to unpack one of the most exciting developments in regenerative medicine: SoftWave Tissue Regeneration Technology. Together, they demystify how this FDA-cleared technology is using electrohydraulic, supersonic sound waves to stimulate the body’s natural healing response, no tissue damage, no invasive procedures. With real-life testimonials (including a Hall of Fame NFL player and a man who canceled his hip replacement after four sessions), this episode showcases the life-changing potential of SoftWave.
You’ll hear why this therapy is different from traditional stem cell injections and other shockwave devices, how it activates your body’s dormant stem cells, and why it’s offering hope for conditions ranging from arthritis and sciatica to traumatic brain injuries and post-stroke recovery. It’s a passionate, faith-filled conversation about healing that goes far beyond just managing symptoms.
Takeaways:
SoftWave uses non-invasive soundwaves to stimulate deep tissue regeneration.
It works through mechano-transduction, activating your body’s own dormant stem cells.
Unlike injections or surgeries, SoftWave requires no recovery time and poses no tissue damage.
It’s being used successfully for everything from knee pain and carpal tunnel to post-stroke and TBI rehab.
Research-backed and used by pro athletes, this tech is spreading fast, because it works.
Quote: "This is matching that supernatural healing power that God put in your body… and when this thing touches you, it’s going to help you heal at the highest level." - Dr. Sam Camarata
Call to Action: Don’t let pain write your story. Subscribe to The Health Freedom Doctor Podcast, share this episode with someone who needs hope, and visit SoftWaveMonkeyJunction.com or NaturalHealingROC.com to find a provider near you. You were made to live pain-free—take the first step today.
Want to learn more about Dr. Bradley Walter? Check out the links below.
Disclaimer:
Dr. Bradley Walter does not provide medical advice. Content is for education and entertainment purposes only.
What if the key to healing your mind isn’t just in a pill bottle, but on your plate?
In this powerful and deeply personal episode of The Health Freedom Doctor Podcast, Dr. Bradley sits down with Sarah Bee, a Christ-follower and mental health overcomer who defied a lifelong diagnosis of bipolar disorder. At 19, she was told she would never work again. Today, she’s medication-free, thriving, and passionately advocating for the healing power of God’s design for nutrition.
Sarah opens up about her darkest moments, hospitalizations, a suicide attempt, and a hopeless future mapped out by mainstream medicine. But everything changed when she discovered the ketogenic and carnivore diets. Through faith, persistence, and a radical shift in lifestyle, Sarah reclaimed her health, her personality, and her future. Now, she and her husband live a vibrant life in East Tennessee, creating carnivore-friendly recipes and helping others find hope.
In this episode, you’ll learn:
Why mental illness is often a metabolic and inflammatory issue, and how diet can heal it
How Sarah went from severe bipolar disorder to zero medication in two years
The truth about the vegan myth (and how even Christians can get caught in it)
Why the carnivore diet works as an elimination diet to restore gut and brain health
How to transition wisely with medical guidance and essential support like electrolytes
“I was sentenced to a life of pills and psychiatrists, but God had a better plan, and it started with what I put on my fork.” – Sarah Bee
If Sarah’s story moved you, don’t keep it to yourself, share this episode, subscribe for more hope-filled health freedom stories, and consider journaling about what God might be asking you to change today.
Want to learn more about Dr. Bradley Walter? Check out the links below.
Disclaimer:
Dr. Bradley Walter does not provide medical advice. Content is for education and entertainment purposes only.
Have you ever looked in the mirror and barely recognized the person staring back at you? Ever felt trapped in a body that didn’t reflect your purpose, buried under weight, physical, emotional, spiritual? In this episode, Dr. Bradley Walter shares his unfiltered personal story of breaking free from pain, depression, addiction, and spiritual deadness. This is not a how-to. This is a testimony, of God’s healing power, deep transformation, and the journey from bondage to bold, purpose-filled living.
Dr. Bradley opens up about his rock bottom moment in 2018, standing on the scale at 307 pounds, and the long road back to life. Through addiction, toxic environments, career setbacks, and his wife’s battle with cancer, he takes us inside the spiritual, emotional, and physical battles that reshaped his identity and health. With Jesus at the center, he finds the discipline, surrender, and freedom he had long sought, and shares the Scripture that changed everything: John 11:26.
In this episode, you’ll discover:
How discipline becomes a gift when it’s rooted in surrender, not shame
Why weight is not the real metric, your daily decisions are
The hidden idols in your life, and how to release them
Why real food is Kingdom fuel and processed food is silent bondage
A chiropractor’s call to serve not just bodies, but hearts and spirits
“It’s not sacrifice, it’s surrender.” — Dr. Bradley Walter
If this story touched your heart, share it. Send it to someone still stuck in shame. Subscribe on Spotify or iTunes. And journal this today: Am I living AND believing, or just surviving?
Want to learn more about Dr. Bradley Walter? Check out the links below.
Disclaimer:
Dr. Bradley Walter does not provide medical advice. Content is for education and entertainment purposes only.
What if you could wake up every single morning and truthfully say, “Today is the best day of my life”, and actually mean it? In this powerful conversation, we dive into the mindset, purpose, and unapologetic passion of James Chester, host of the #1 chiropractic podcast, Chiro Hustle. James isn’t a chiropractor, he’s a chiropractic advocate who’s brought in over 11,000 patients, produced two documentaries, and built a movement around truth, health freedom, and the art of the adjustment.
From bartending in Davenport, Iowa, to championing chiropractic on a global stage, James shares his journey of radical perspective shifts, living with intentional joy, and crafting a life worth talking about. We explore his upcoming book, The Best Day of My Life, a blueprint for winning each day, drawing from world-class mentors, personal transformation, and the relentless pursuit of purpose. We also get real about the future of chiropractic, education reform, philosophy revival, and why simplicity might just save the profession. And yes, we talk tacos, because community and joy matter too.
5 Key Takeaways:
The “best day of my life” mindset that changes every interaction.
Why chiropractic education needs urgent reform to thrive in the future.
The power of philosophy, art, and competency in creating great chiropractors.
How sobriety, purpose, and self-mastery can transform your life.
Why joy, community, and simple pleasures (like tacos) fuel lasting impact.
“When the student is ready, the teacher will appear, but most of the time, that teacher is you.” - James Chester
If this conversation sparked your fire, share it with someone who needs a mindset shift, subscribe to the Health Freedom Doctor Podcast, and journal one step you’ll take today to make it the best day of your life.
Want to learn more about Dr. Bradley Walter? Check out the links below.
Disclaimer:
Dr. Bradley Walter does not provide medical advice. Content is for education and entertainment purposes only.
In this episode of The Health Freedom Doctor Podcast, Dr. Bradley Walter lays out a bold call to purify your temple; body, soul, and spirit; through the healing disciplines of carnivore eating and fasting. Drawing from Scripture, personal experience, and the root causes of metabolic inflammation, Dr. Bradley connects the dots between biblical wholeness and dietary design. He unpacks how fasting is not starvation, but a return to Eden's natural state; a rhythm of rest, renewal, and radical alignment with God’s original blueprint. From insulin resistance to visceral fat and chronic disease, this episode breaks down how the carnivore lifestyle isn’t a trend; it’s a fasted, fortified way of eating that restores what pharmakeia and modern food systems have stolen.
Weaving in stories of Nehemiah’s Sheep Gate, Leviticus’ warnings on strange fire, and Paul’s reminder that our bodies are holy temples, this is more than a diet plan; it’s a spiritual act of worship. Dr. Bradley invites you to clear the junk drawer of your gut, ditch the metabolic chaos, and steward your temple with purpose. You’ll leave this episode challenged, equipped, and hungry for the right kind of peace; the peace that comes through purity.
Key Takeaways:
Carnivore is a fasted lifestyle, not a fad; it restores metabolic peace and resets the body.
Fasting activates autophagy and DNA repair, purging disease at the cellular level.
Strange fire = metabolic inflammation; ditch GMOs, sugar, and processed foods.
God's original design is regenerative and clean; seek grass-fed, grass-finished meats.
Stewardship of the body is worship; present your body as a living sacrifice.
“If your body is a temple, what idol are you evicting first?” – Dr. Bradley Walter
To learn more about Dr. Bradley Walter, visit the following website:
Disclaimer:
Dr. Bradley Walter does not provide medical advice. Content is for education and entertainment purposes only.
Feeling foggy, fatigued, or just off? In this episode of The Health Freedom Doctor Podcast, Dr. Bradley Walter brings a powerful message of hope and healing with five foundational detox strategies to support your pineal gland, mitochondria, and overall vitality. From cutting sugar to honoring your identity in Christ, this conversation is your blueprint for reclaiming clarity, energy, and spiritual alignment. It’s time to control the controllables and detox from the inside out, physically, emotionally, and spiritually.
Whether you’re battling brain fog or just want to optimize your daily rhythm, these simple tools will reset your body and renew your mind.
Key Takeaways:
Oxidative stress and insulin resistance are major causes of fatigue and mental fog, start by removing sugar and processed foods.
Nutrient-dense eating (keto or carnivore) supports mitochondrial function and reduces toxic overload.
Natural movement and breathwork reset the nervous system and improve oxygen flow.
Quality sleep and screen-free wind-down routines restore energy and hormonal balance.
Fasting and functional testing help fine-tune your detox journey, always assess before you supplement.
"Your body is a temple. Let’s honor it by clearing the gunk naturally."
(Always consult your healthcare provider before major dietary or lifestyle changes.)
To learn more about Dr. Bradley Walter, visit the following website:
Disclaimer:
Dr. Bradley Walter does not provide medical advice. Content is for education and entertainment purposes only.
In this episode of The Health Freedom Doctor Podcast, Dr. Bradley Walter welcomes his very first guest, Sandy Bell; a licensed minister, trauma-informed healing practitioner, and spiritual equipper with over a decade of experience on the frontlines of soul care. Together, they take a deep dive into pharmakeia; the ancient power behind modern sorcery, pharmaceuticals, and spiritual confusion. Rooted in both Scripture and historical insight, Sandy unpacks the biblical and extra-biblical origins of pharmakeia, tracing it back to Genesis 6 and the fallen ones on Mount Hermon. She exposes how deception disguised as healing entered the bloodstream of humanity, infiltrating everything from our food to our thought patterns.
From alchemy to artificial additives, from makeup to metalworks, this conversation is more than a history lesson; it’s a wake-up call to the Bride of Christ. Dr. Bradley and Sandy explore how trauma, generational sin, and a lack of spiritual discernment have allowed pharmakeia to grow unchecked, even within the Church. But hope is not lost. With the Holy Spirit as our guide and the Word as our weapon, we can reclaim what was stolen and walk in healing, truth, and freedom. This is the conversation the Church can’t afford to ignore.
Key Takeaways:
Pharmakeia is more than medication; it’s a dark, systemic spiritual power rooted in deception.
Biblical references to sorcery and witchcraft (Galatians 5, Revelation 18) stem from the Greek word pharmakeia.
Many practices we call “science” or “wellness” were first taught by the fallen ones to distort God’s creation.
The Spirit of Truth; given at salvation; is the only sufficient guide through this chaos.
Healing and freedom begin when we understand pharmakeia’s origins and reclaim our spiritual authority.
"Pharmakeia isn’t just a pill; it’s a power designed to bind humanity and distort God’s original design." - Sandy Bell
To learn more about Dr. Bradley Walter, visit the following website:
Disclaimer:
Dr. Bradley Walter does not provide medical advice. Content is for education and entertainment purposes only.
On this episode of The Health Freedom Doctor Podcast, Dr. Bradley Walter exposes a spiritual and biological battle few dare to address; the connection between pharmakeia, pineal disruption, and the war for your divine design. In a bold, truth-packed exploration, Dr. Bradley reveals how ancient sorcery, modern pharma, and environmental toxins are converging to dim the body’s God-given “lamp”; the pineal gland.
Rooted in Scripture and backed by science, this episode bridges Genesis to neuroscience, pharmakeia to pharmaceuticals, and spiritual clarity to physiological truth. You’ll hear how fluoride, glyphosate, EMFs, and blue light are not just health risks; they’re spiritual sabotage, targeting the very gland Jesus referred to when He said, “The eye is the lamp of the body.” Dr. Bradley also draws powerful parallels between Jacob’s encounter at Peniel and our own call to prepare the “face-to-face” meeting with God.
Whether you’re new to health freedom or hungry for deeper revelation, this conversation is more than education; it’s an invitation to purification, salvation, and alignment with your Creator.
Key Takeaways:
Pharmakeia Unmasked: Discover the biblical meaning of pharmakeia and how it manifests today as a toxic cocktail of sorcery, suppression, and deception.
The Pineal Gland as Lamp: Learn how your pineal gland connects sleep, light, and spiritual sight; and how it’s under assault from toxins and tech.
Toxins vs. Light: Explore how fluoride, aluminum, glyphosate, seed oils, and EMFs blunt melatonin, disrupt hormones, and attack your body’s internal light.
Scripture in Science: Reconnect Genesis, Matthew, and Acts with the biological truths buried beneath medical labels and modern distractions.
Peniel Preparedness: Ask yourself; if Jacob wrestled with God at Peniel, is your pineal ready for that same encounter?
“You are not an accident. You are ordained. But your body must be guarded to encounter the face of God.” – Dr. Bradley Walter
To learn more about Dr. Bradley Walter, visit the following website:
Disclaimer:
Dr. Bradley Walter does not provide medical advice. Content is for education and entertainment purposes only.
In this episode of the Health Freedom Doctor Podcast, Dr. Bradley Walter leads a prophetic and grounding declaration of identity in Christ Jesus the Messiah. It’s not just encouragement; it’s spiritual alignment. With bold repetition, biblical truth, and reverent worship, this episode is a guided practice in recognizing who you are, recalling who God is, and repeating it until it transforms how you see yourself, live your life, and walk in divine confidence.
Dr. Bradley unpacks the full weight of what it means to be in Him: adopted, empowered, chosen, secure, free, and filled with purpose. He then magnifies the names of God; Yahweh Jireh, El Shaddai, Adonai, the Ancient of Days; reminding us not only of what He’s done but who He is. This episode is a call to daily immersion in truth, designed to recalibrate your identity from head to heart, seven days a week, 777 times over.
If you’ve ever struggled with insecurity, doubt, fear, or disconnection from your spiritual roots, press play. Your identity matters. Your Creator’s name is holy. And your life has a mission.
Key Takeaways:
You are not what the world says; you are who God declares you to be
Daily repetition of truth reinforces spiritual identity and purpose
The names of God reveal His character, presence, and promises
Christ Jesus the Messiah is both our righteousness and our authority
Spiritual alignment brings peace, power, and purpose to your life
“I am God’s workmanship... I am seated with Christ... I am more than a conqueror.” - Dr. Bradley Walter
To learn more about Dr. Bradley Walter, visit the following website:
Dr. Bradley Walter dives into the contentious world of statins in this episode of the Health Freedom Doctor Podcast, questioning their role as a cardiovascular savior. He outlines LDL cholesterol’s essential functions, supporting cell membranes, hormone synthesis, and immune responses, while debunking its “bad” label. Highlighting risks like muscle damage, diabetes, and cognitive issues, Dr. Bradley cites the 1970s Minnesota Coronary Survey, which showed no heart disease reduction from lowering saturated fats. He critiques industry influence on dietary guidelines and encourages listeners to seek truth, guided by John 14:16-17 and 1 Peter 2:5, to steward their health as “living stones.”
Key Takeaways:
Statins reduce cardiovascular events but increase risks of diabetes, muscle damage, and cognitive decline.
The Minnesota Coronary Survey showed no heart disease benefit from reducing saturated fats.
LDL cholesterol supports critical bodily functions; inflammation, not LDL, drives heart disease.
“Your cells are living stones. Are you stewarding them, providing the right resources to glorify our King Jesus?” – Dr. Bradley Walter
To learn more about Dr. Bradley Walter, visit the following website:
Disclaimer:
Dr. Bradley Walter does not provide medical advice. Content is for education and entertainment purposes only.
In this episode of the Health Freedom Doctor Podcast, Dr. Bradley Walter revisits the cholesterol controversy, focusing on LDL’s critical functions and the myths perpetuated since the 1980s. He explains how LDL supports cell membrane integrity, hormone production, and bile acid synthesis, while oxidative stress, not LDL, leads to arterial plaque. Citing a 2016 BMJ meta-analysis that links higher LDL to longevity in older adults, Dr. Bradley questions the widespread use of statins and urges listeners to prioritize lifestyle over drugs. Anchored by 1 Peter 2:4-9, he calls for faith-driven stewardship of the body as a “living stone.”
Key Takeaways:
LDL is vital for cell stability, hormone production, and fat digestion, not the cause of heart disease.
Plaque forms due to oxidized cholesterol from inflammation, not high LDL levels.
High LDL in older adults correlates with longevity, challenging statin-driven medical norms.
“You are quite remarkable because he calls you a living stone, a chosen people—believe and seek.” – Dr. Bradley Walter
To learn more about Dr. Bradley Walter, visit the following website:
Dr. Bradley Walter tackles the misconceptions surrounding cholesterol, particularly LDL, in episode five of the Health Freedom Doctor Podcast. He challenges the narrative that LDL is inherently harmful, explaining its vital roles in cell membrane stability, hormone production, and nutrient transport, while highlighting that oxidative stress, not LDL itself, drives plaque formation. Drawing on a 2016 BMJ meta-analysis showing no link between high LDL and increased mortality in older adults, Dr. Bradley critiques the overprescription of statins and advocates for lifestyle changes over pharmaceutical interventions. With a faith-based perspective, he encourages listeners to seek knowledge about their body’s design, rooted in scripture from 1 Peter 2:4-9.
Key Takeaways:
LDL cholesterol is essential for cell function, hormone synthesis, and bile production, not inherently dangerous.
Oxidative stress, not LDL, causes plaque formation; focus on reducing inflammation through lifestyle.
Statins are overprescribed despite research showing no mortality benefit in older adults with high LDL.
“Have faith in how he created you. Seek knowledge and understanding of your design, it’s quite remarkable.” – Dr. Bradley Walter
To learn more about Dr. Bradley Walter, visit the following website:
In this message from Dr. Bradley Walter of the Health Freedom Doctor Podcast, Dr. Bradley shares two prophetic letters received during quiet time with the Lord. The first calls believers to awaken as bold warriors, wielding God’s Word to stand against evil. The second laments the deception of unrighteous food and lies that defile God’s design, urging discernment and reliance on divine truth. Tune in for a stirring message to rise, cleanse, and fight for God’s blueprint.
To learn more about Dr. Bradley Walter, visit the following website:
In this episode of the Health Freedom Doctor podcast, Dr. Bradley Walter dives deep into one of the most controversial health topics in the food world, carcinogens in beef, and whether red meat really deserves the bad rap it’s gotten over the years. Coming off a previous episode about the naturally occurring carcinogens in vegetables, today’s show flips the script to show how beef, especially grass-fed and regeneratively farmed, may be one of the most nutrient-dense, bioavailable superfoods we’ve got access to.
Dr. Bradley breaks down the three types of carcinogens, chemical, biological, and physical, and clarifies that the real risk in beef isn’t the meat itself but how it’s cooked. From grilling to frying, high-heat methods can create harmful compounds, but low-and-slow cooking methods like slow roasting can keep your meat safe and incredibly nutritious.
But that’s not all, this episode unpacks:
Key Takeaways:
Heme iron, found in red meat, is essential, not harmful, for oxygen transport, energy production, and brain health.
No naturally occurring carcinogens in beef, unlike vegetables, which can contain up to 60+.
Cooking method matters. High heat = high risk. Low and slow = health gold.
Grass-fed, regenerative beef supports higher omega-3s, cleaner nutrient profiles, and less toxic load (no hormones, antibiotics, or unnatural feeds).
Red meat offers all essential amino acids, plus a host of minerals and antioxidants like zinc, selenium, glutathione, and CLA.
Supplements vs. food: Why eating real, bioavailable iron from meat beats iron pills every time.
If you’re struggling with chronic pain, inflammation, low energy, or metabolic disease… don’t fear beef, embrace it. Choose quality. Cook smart. And if you’re still questioning whether meat is better than veggies, go back and listen to Episode 2.
If this episode helped you rethink meat’s role in your health, share it with a friend who’s still scared of steak. Subscribe, leave a review, and stay tuned, because the next episode might just flip another food myth on its head.
“Grass-fed, regenerative farm beef is the most bioavailable, nutrient-dense food on the planet.” - Dr. Bradley Walter
To learn more about Dr. Bradley Walter, visit the following website:
In this episode, we’ll uncover the hidden dangers of vegetables, discuss the natural toxins they contain, and highlight some research that supports these claims. Let’s get started!
Insulin resistance is a major metabolic issue affecting health.
It leads to chronic diseases and inflammation.
Understanding insulin's role is crucial for metabolic health.
Insulin resistance can occur even in non-diabetic individuals.
Youth are increasingly affected by insulin resistance and related conditions.
The MAP-K pathway is linked to inflammation and insulin resistance.
Lifestyle choices significantly impact gene expression and health.
Chronic low-grade inflammation can delay healing processes.
Insulin resistance is associated with cardiovascular risks.
Managing carbohydrate intake is essential for preventing insulin resistance.