Healing Black Women Podcast

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Healing Black Women Podcast

Laqwanda Roberts-Buckley

38 episodes

6 days ago

In this empowering episode, therapist and social worker Sharea Farmer, LCSW is diving deep into the transformative practice of radical self-care and its unparalleled importance in the lives of Black women. Discover how redefining self-care can serve as a powerful tool for liberation and personal empowerment in today's society. Episode Highlights: Understanding Radical Self-Care: Learn what sets radical self-care apart from traditional practices and its unique significance for Black women.Self...

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Health & Fitness

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In this empowering episode, therapist and social worker Sharea Farmer, LCSW is diving deep into the transformative practice of radical self-care and its unparalleled importance in the lives of Black women. Discover how redefining self-care can serve as a powerful tool for liberation and personal empowerment in today's society. Episode Highlights: Understanding Radical Self-Care: Learn what sets radical self-care apart from traditional practices and its unique significance for Black women.Self...

Show more...

Health & Fitness

Episodes (20/38)

Healing Black Women Podcast

Radical Self-Care as Liberation for Black Women

In this empowering episode, therapist and social worker Sharea Farmer, LCSW is diving deep into the transformative practice of radical self-care and its unparalleled importance in the lives of Black women. Discover how redefining self-care can serve as a powerful tool for liberation and personal empowerment in today's society. Episode Highlights: Understanding Radical Self-Care: Learn what sets radical self-care apart from traditional practices and its unique significance for Black women.Self...

3 weeks ago

31 minutes

Healing Black Women Podcast

Resetting Relationships Through Boundaries and Grace

We are joined today by Jessica Johnson, LCSW to talk about resetting relationships through boundaries and grace. "I am Jessica Johnson, a Licensed Clinical Social Worker (LCSW) and a Certified Case Manager (CCM) based in Houston, Texas area. I also hold advanced certifications in Cognitive Behavioral Therapy and Clinical Anxiety Treatment. I am the founder and CEO of Once Ann Again Therapy, PLLC, where I provide culturally responsive therapy, immigration evaluations, and case management...

2 months ago

27 minutes

Healing Black Women Podcast

The Pressure of Being Laid Off | #LaidOffIn42Days

This episode our host Laqwanda Roberts-Buckley is sharing the pressures she feels after learning that she is being laid off from her job. She is sharing how being laid off is impacting her daily in her new series #LaidOffIn42Days . In this series, Laqwanda is saying the quiet part out loud. We would love to hear from you Sis! Check out our blog, videos, free groups and more on our website. Have questions? Want to request Laqwanda our hosts to speak at your next event? You can also email...

2 months ago

7 minutes

Healing Black Women Podcast

Turning Overwhelmed into Empowerment

This week Laqwanda is sitting down with Tizda Ving, JD, MBA. She is sharing how risk taking can change feeling overwhelmed to empowerment. TIZDA VING is the author of Self-Care Adventure Journal for Bold Black Women and the creative force behind BoldBlackWomen.com. Her colorful journey from professional dancer to investment banker to pioneering cyberlawyer to entrepreneur—plus her experience living with MS—has taught her how to turn challenges into adventures. A Harvard graduate with a ...

2 months ago

22 minutes

Healing Black Women Podcast

You Have the Right to Remain Silent

Podcast host Laqwanda Roberts-Buckley is sharing the impact that intentional silence has had in her life. We would love to hear from you Sis! Check out our blog, videos, free groups and more on our website. Have questions? Want to request Laqwanda our hosts to speak at your next event? You can also email us or join us on social media. WEBSITE www.HealingBlackWomen.com EMAIL info@healingblackwomen.com INSTAGRAM/FACEBOOK Healing Black Women

3 months ago

9 minutes

Healing Black Women Podcast

Letting Go of the Negative

Laqwanda Roberts-Buckley is sitting down with special guest spiritual rapper JClay discussing ways his lyrics position us to let go of the negative. JClay is a spiritual rap artist and one of the leading voices in the spiritual hip-hop movement. With a background as both a NASA engineer and music producer, his songs carry the precision of a scientist and the heart of a healer. Every lyric he writes is intentional, designed to raise consciousness, release fear, and bring listeners back to peac...

3 months ago

24 minutes

Healing Black Women Podcast

When You Have To Start Over

Tonight Laqwanda is sharing the things she has learned when she had to start over in live in her early 30's. This conversation was sparked by a TikTok on the page sharifarebuilds as she is documenting her journey to rebuild at the age of 32. We would love to hear from you Sis! Check out our blog, videos, free groups and more on our website. Have questions? Want to request Laqwanda our hosts to speak at your next event? You can also email us or join us on social media. WEBSITE www.Hea...

4 months ago

16 minutes

Healing Black Women Podcast

Can't Shame Me For Resting

In this episode of Healing Black Women Podcast, our host Laqwanda Roberts-Buckley dives into why she cannot shamed for resting and why embracing rest should be a source of pride rather than shame. Tune in to discover how rest can be reintroduced into your life with can lead to a more balanced, empowered life. We hope this episode will assist you in identifying simple ways to place rest back into your life. We would love to hear from you Sis! Check out our blog, videos, free groups and ...

6 months ago

12 minutes

Healing Black Women Podcast

Protecting the Health Goals of the 92% for 2025 | REST CONFERENCE

If you missed our Leave The REST To Black Women conference, our third session Guest Speaker Nurse Practitioner Ebony Harvey, MSN, APRN, FNP-C, discusses health lights for Black Women in 2025 and ways to advocate for themselves. Avoiding Rest Guilt In 2025 & Beyond We are speaking with our panel of experts on practical integration of rest for Black Women without the guilty feeling. When Pen & Paper Becomes the Path to Healing Two authors are sitting down with us...

8 months ago

47 minutes

Healing Black Women Podcast

When Pen & Paper Become the Path to Healing | REST CONFERENCE

If you missed our Leave The REST To Black Women conference, our first session Guest Speakers, authors Tizda Ving and Rowana Abbensetts-Dobson sit down with us to share the impact of writing when it comes to healing for Black women. Avoiding Rest Guilt In 2025 & Beyond We are speaking with our panel of experts on practical integration of rest for Black Women without the guilty feeling. When Pen & Paper Become the Path to Healing Two authors are sitt...

8 months ago

1 hour

Healing Black Women Podcast

Money & Mindfulness: How Financial Self-Care Transforms Your Life | REST CONFERENCE

If you missed our Leave The REST To Black Women conference, our fifth session Guest Speaker Marjorie E. Roberts discusses Money & Mindfulness: How Financial Self-Care Transforms Your Life. Avoiding Rest Guilt In 2025 & Beyond We are speaking with our panel of experts on practical integration of rest for Black Women without the guilty feeling. When Pen & Paper Becomes the Path to Healing Two authors are sitting down with us to share the impact of writi...

8 months ago

32 minutes

Healing Black Women Podcast

Black Auntie Porch: Protecting Our Nieces | REST CONFERENCE

If you missed our Leave The REST To Black Women conference, our fourth session Guest Speakers Laqwanda Roberts-Buckley and Tamika Major attempt to recenter the role of Black Aunties to challenge harmful rhetoric by older Black women towards our younger counterparts. Avoiding Rest Guilt In 2025 & Beyond We are speaking with our panel of experts on practical integration of rest for Black Women without the guilty feeling. When Pen & Paper Becomes the Path to Heali...

8 months ago

42 minutes

Healing Black Women Podcast

How To Breakup With The Person You Were NEVER In A Relationship With | REST CONFERENCE

If you missed our Leave The REST To Black Women conference, our sixth session Guest Speakers Laqwanda Roberts-Buckley and Alicia Stevens discuss how to end that situationship. Avoiding Rest Guilt In 2025 & Beyond We are speaking with our panel of experts on practical integration of rest for Black Women without the guilty feeling. When Pen & Paper Becomes the Path to Healing Two authors are sitting down with us to share the impact of writing when it comes to healing f...

8 months ago

46 minutes

Healing Black Women Podcast

Avoiding Rest Guilt In 2025 | REST CONFERENCE

If you missed our Leave The REST To Black Women conference, our first session Guest Speakers Lindsay Anderson and Cassandra R. Hill dives into avoiding rest guilt and how Black women can make time for themselves. Avoiding Rest Guilt In 2025 & Beyond We are speaking with our panel of experts on practical integration of rest for Black Women without the guilty feeling. When Pen & Paper Becomes the Path to Healing Two authors are sitting down with us to share...

8 months ago

41 minutes

Healing Black Women Podcast

Why Hating Black Men Ain't On The Agenda Over Here

In this very personal episode, Laqwanda shares why she does not hate Black men and tends not to highlight romantic relationship as part of her work with Healing Black Women. This was prompted after someone who learned of her past experienced with Black men was surprised that she did not hate Black men. Learn more about our LEAVE THE REST TO BLACK WOMEN virtual conference below. https://us02web.zoom.us/meeting/register/zYH4xNyCQmKXTpm5LXx3eQ#/registration We would love t...

10 months ago

21 minutes

Healing Black Women Podcast

Building Your Career Using Youtube

I used social media to build out my career in several spaces and I wanted to show folks how I've been able to do it. And no.....I will not be developing a course to sell.....lol These are only the "in the beginning" basics. I will breakdown quite a few things later but I wanted to help anyone who is trying to simply use social media to their advantage. We would love to hear from you Sis! Check out our blog, videos, free groups and more on our website. Have questions? Want to request Laq...

10 months ago

15 minutes

Healing Black Women Podcast

"Successful" Aunties Be (Ho, Ho, Ho)s Too!

This episode Laqwanda wanted to have a frank discussion about her on again off again "ho ho ho" phases in life and the perception or misperception of Black women...... If you know Laqwanda from Youtube, then you know this is 100% standard practice for her. We would love to hear from you Sis! Check out our blog, videos, free groups and more on our website. Have questions? Want to request Laqwanda our hosts to speak at your next event? You can also email us or join us on social media. WEBSIT...

11 months ago

11 minutes

Healing Black Women Podcast

Accepting My Role As An Auntie Within The Black Community

I wanted to take time to discuss the concept of the "Auntie" within the Black community and why my journey in accepting my role wasn't instant but very necessary. We would love to hear from you Sis! Check out our blog, videos, free groups and more on our website. Have questions? Want to request Laqwanda our hosts to speak at your next event? You can also email us or join us on social media. WEBSITE www.HealingBlackWomen.com EMAIL info@healingblackwomen.com INSTAGRAM/FACEBOOK Healing Bla...

11 months ago

14 minutes

Healing Black Women Podcast

Entering Chill Mode As A Black Woman

It is time that Black Women sit back and enter chill mode. Here are some ways to help you get there. We would love to hear from you Sis! Check out our blog, videos, free groups and more on our website. Have questions? Want to request Laqwanda our hosts to speak at your next event? You can also email us or join us on social media. WEBSITE www.HealingBlackWomen.com EMAIL info@healingblackwomen.com INSTAGRAM/FACEBOOK Healing Black Women

1 year ago

10 minutes

Healing Black Women Podcast

Finish The Year Relaxed

Its 2 months left in 2024. And you might feel the urge to finish the year strong. But maybe we should start thinking about finishing the year a different way. Consider finishing the year relaxed because full speed ahead might not be what we need right now. We would love to hear from you Sis! Check out our blog, videos, free groups and more on our website. Have questions? Want to request Laqwanda our hosts to speak at your next event? You can also email us or join us on social media. WEBSIT...

1 year ago

9 minutes