In this empowering episode, therapist and social worker Sharea Farmer, LCSW is diving deep into the transformative practice of radical self-care and its unparalleled importance in the lives of Black women. Discover how redefining self-care can serve as a powerful tool for liberation and personal empowerment in today's society. Episode Highlights: Understanding Radical Self-Care: Learn what sets radical self-care apart from traditional practices and its unique significance for Black women.Self...
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In this empowering episode, therapist and social worker Sharea Farmer, LCSW is diving deep into the transformative practice of radical self-care and its unparalleled importance in the lives of Black women. Discover how redefining self-care can serve as a powerful tool for liberation and personal empowerment in today's society. Episode Highlights: Understanding Radical Self-Care: Learn what sets radical self-care apart from traditional practices and its unique significance for Black women.Self...
In this episode of Healing Black Women Podcast, our host Laqwanda Roberts-Buckley dives into why she cannot shamed for resting and why embracing rest should be a source of pride rather than shame. Tune in to discover how rest can be reintroduced into your life with can lead to a more balanced, empowered life. We hope this episode will assist you in identifying simple ways to place rest back into your life. We would love to hear from you Sis! Check out our blog, videos, free groups and ...
Healing Black Women Podcast
In this empowering episode, therapist and social worker Sharea Farmer, LCSW is diving deep into the transformative practice of radical self-care and its unparalleled importance in the lives of Black women. Discover how redefining self-care can serve as a powerful tool for liberation and personal empowerment in today's society. Episode Highlights: Understanding Radical Self-Care: Learn what sets radical self-care apart from traditional practices and its unique significance for Black women.Self...
