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Heal The Hurt
Kenny Weiss
471 episodes
7 hours ago
Hi, I'm Kenny Weiss 👋 Welcome to Heal the Hurt. My podcast is all about speaking truth and taking responsibility for healing our emotional pain so we can elevate our lives and live in the greatest version of ourselves by developing emotional authenticity. I will be providing you the skills and tools to heal childhood trauma, childhood emotional neglect, codependency, narcissistic abuse, stress, shame, fear, anger, sadness, self-deception, depression, divorce, relationship problems, parenting, parental alienation, estrangement, addiction, mental health, mindset, self-love and more.
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Self-Improvement
Education
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All content for Heal The Hurt is the property of Kenny Weiss and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hi, I'm Kenny Weiss 👋 Welcome to Heal the Hurt. My podcast is all about speaking truth and taking responsibility for healing our emotional pain so we can elevate our lives and live in the greatest version of ourselves by developing emotional authenticity. I will be providing you the skills and tools to heal childhood trauma, childhood emotional neglect, codependency, narcissistic abuse, stress, shame, fear, anger, sadness, self-deception, depression, divorce, relationship problems, parenting, parental alienation, estrangement, addiction, mental health, mindset, self-love and more.
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Self-Improvement
Education
Episodes (20/471)
Heal The Hurt
Why Narcissists Can’t Handle Authentic People | Childhood Trauma Explained | Kenny Weiss

What really happens when a narcissist encounters an authentic person?In this video, Kenny Weiss breaks down the psychology behind narcissistic behaviour, authenticity, and how unresolved childhood trauma shapes both.Learn how to:* Recognize the signs of codependence and false empowerment* Understand the roots of narcissism in childhood* Heal your inner child and reclaim your authentic self* Detach from toxic dynamics and rebuild self-worthThis isn’t just theory — it’s about real transformation.If you’ve ever asked:👉 Why do I attract narcissists?👉 How can I live authentically after childhood trauma?👉 What does true healing look like?This video is for you.📘 Explore more insights and free resources: https://kennyweiss.net📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ📚 MY FIRST BOOK:'Your Journey To Success': https://amzn.to/3nfVphr🌍 My Website: https://www.kennyweiss.net🕺🏼SCHEDULE A SESSION:https://calendly.com/kennyweiss/single-session-350🎓ONLINE MASTERCLASSES: https://thegreatnessu.com/courses🎧 Subscribe for weekly videos on emotional mastery, trauma recovery, and authentic living.#ChildhoodTrauma #Narcissism #Authenticity #HealingJourney #SelfWorth #InnerChildHealing #CodependencyRecovery #EmotionalIntelligence #PersonalGrowth #LifeCoach🕒 Chapters (Timestamp Outline)0:00 – What happens when a narcissist meets an authentic person0:46 – Why narcissists avoid authentic people1:40 – Authenticity and childhood trauma3:00 – The difference between needs and wants4:00 – How childhood shame creates false empowerment5:00 – Recognizing your inherent value and worth6:30 – Why narcissists can’t manipulate authentic people8:00 – The “pizza” metaphor: learning to accept rejection10:00 – Authentic people embrace criticism and feedback12:00 – Why the need to be right destroys connection13:30 – The power of being wrong and emotionally mature15:00 – How emotional immaturity keeps us stuck16:30 – The path to authenticity through healing and growth18:00 – Vulnerability and the power of showing imperfections#Narcissist #AuthenticPerson #ChildhoodTrauma #HealingJourney #EmotionalHealing #TraumaRecovery #MentalHealthAwareness #SelfAwareness #BreakTheCycle #HealingFromNarcissism #TruthHurts #InnerPeace #SelfLoveJourney #ToxicRelationships #PowerOfAwareness #KnowYourWorth #NarcissisticAbuseRecovery #HealingChildhoodWounds#EmotionalIntelligence #AuthenticityMatters #MindsetShift #PersonalGrowth🕺CONNECT WITH ME:Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAjInstagram 📸 @kennyweiss.kwFacebook 👥 https://www.facebook.com/kennyweiss.netNewsletter 💌 https://geni.us/kennyweissnewsletter Hi, I'm Kenny Weiss 👋I teach the four pillars of the Authentic Self Cycle: Truth, Responsibility, Healing, and Forgiveness. I will do my best to provide you with the knowledge, skills, and tools to heal childhood trauma, childhood emotional neglect, codependency, narcissistic abuse, stress, shame, fear, anger, sadness, self-deception, self-sabotage, depression, divorce, relationship problems, parenting, parental alienation, estrangement, addiction, mental health, mindset, self-love, and the worst day cycle so you can reclaim your authentic self. #kennyweiss #worstdaycycle #kennyweisslifecoach

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3 weeks ago
19 minutes 57 seconds

Heal The Hurt
The Consequences of Leaving a Narcissist: What Really Happens When You Walk Away | Kenny Weiss

What really happens when you leave a narcissist? Whether you’re stepping away for a few days or ending the relationship for good, the consequences can be life-changing — and often overwhelming.In this video, I explain:* The difference between a narcissist and a falsely empowered codependent (many people confuse the two).* What you’ll experience when you leave temporarily vs permanently.* How narcissists use anger, abandonment wounds, and manipulation when you separate.* The dangers of parental alienation if children are involved.* Why trying to “fix” a narcissist always backfires.* How to protect yourself emotionally, financially, and legally when leaving.👉 If you’re unsure whether you’re with a narcissist or a falsely empowered codependent, watch my video: “Are They a Narcissist or Codependent?”👉 If you’re leaving a narcissist and have children, please learn about parental alienation. It could save your child years of pain.This video isn’t just about survival — it’s about clarity, boundaries, and protecting your healing journey.📌 Share your experience in the comments. You’re not alone.🕺🏼SCHEDULE A SESSION:https://calendly.com/kennyweiss/single-session-350📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ📚 MY FIRST BOOK:'Your Journey To Success': https://amzn.to/3nfVphr🌍 My Website: https://www.kennyweiss.net🎓ONLINE MASTERCLASSES: https://thegreatnessu.com/courses🕺CONNECT WITH ME:Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAjInstagram 📸 @kennyweiss.kwFacebook 👥 https://www.facebook.com/kennyweiss.netNewsletter 💌 https://geni.us/kennyweissnewsletter 0:00 – Introduction: The consequences of leaving a narcissist0:20 – Are they truly a narcissist or a falsely empowered codependent?1:20 – Key difference: Narcissist vs falsely empowered codependent3:59 – Short separation: What happens when you leave temporarily4:48 – Abandonment wounds & anger response6:50 – The “savior trap” and codependent cycle9:00 – Childhood wounds that keep you stuck12:07 – Gaslighting and manipulation tactics12:23 – Permanent separation: What really happens when you leave13:31 – Parental alienation explained16:04 – Protecting yourself financially and legally17:19 – Character assassination and smear campaigns17:47 – Final advice & next stepsHi, I'm Kenny Weiss 👋I teach the four pillars of the Authentic Self Cycle: Truth, Responsibility, Healing, and Forgiveness. I will do my best to provide you with the knowledge, skills, and tools to heal childhood trauma, childhood emotional neglect, codependency, narcissistic abuse, stress, shame, fear, anger, sadness, self-deception, self-sabotage, depression, divorce, relationship problems, parenting, parental alienation, estrangement, addiction, mental health, mindset, self-love, and the worst day cycle so you can reclaim your authentic self. leaving a narcissist, consequences of leaving a narcissist, breakup with narcissist, narcissist consequences, narcissist relationship, narcissist manipulation, narcissist vs codependent, falsely empowered codependent, parental alienation narcissist, narcissist recovery, narcissist abuse healing, narcissist separation#Narcissist #NarcissisticAbuse #LeavingANarcissist #HealingFromNarcissist #ToxicRelationships #EmotionalHealing #NarcissistRecovery #ParentalAlienation #Codependency #BreakFree #HealingJourney #RelationshipAdvice #StopTheCycle#kennyweiss #worstdaycycle #kennyweisslifecoach

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1 month ago
18 minutes 38 seconds

Heal The Hurt
Are You Feeling Empty, Blank, Numb, and Disconnected from Yourself? | Kenny Weiss

Feeling empty, blank, numb, or disconnected? You are not broken. These feelings are often rooted in unresolved childhood shame and trauma that taught you to disconnect as a protection mechanism. In this video, Kenny Weiss explains the root cause, real-life examples, and practical steps you can start today to reconnect with yourself and reclaim your inherent power.


What you’ll learn• Why numbness and emptiness are protective responses from childhood • How emotional definitions are learned from caregivers and culture • The “loss of inherent power” concept and why it causes disconnection • Simple daily practices to validate your worth and heal physical symptoms • Kenny’s 3-step Emotional Authenticity Process: 1) What am I feeling? 2) Where in my body do I feel it? 3) What is my first memory?


Practical steps mentioned in the video• Start tracking accomplishments each day to validate your worth • Download and use the Feelings Wheel and check in 3–5 times daily • Use the 3-step Emotional Authenticity Process to find original memories to heal • Explore the 10-step Codependence/Recovery guide to give the pain back to the source


Resources• Feelings Wheel (free) — https://kennyweiss.net/feelings-wheel• Kenny Weiss — Work with Kenny 1:1 — https://kennyweiss.net/book-a-session-with-kenny-weiss


Chapters0:00 Intro: Are you feeling empty, blank, numb, disconnected? 0:44 How childhood messages steal your power and worth 2:14 Detach, shut down, and why that was a smart child strategy 3:04 Emotions are learned not innate — how emotional definitions form 3:43 Cultural examples: table manners and emotional definitions 5:22 Why emptiness today is replaying childhood shame 6:42 The healing framework: truth, responsibility, healing, forgiveness 9:18 Validate your worth: track daily accomplishments 11:20 Client story: Zyra — tracking small wins changed her health 12:06 Reconnect to yourself: be the parent you needed 14:05 Use the Feelings Wheel — check in 3–5x per day 15:26 The 3-step Emotional Authenticity Process explained 16:09 How to find original memories and trace emotion to childhood 18:00 We replay childhood patterns — the hard truth and choice 19:04 How to begin the healing work and give the pain back 21:00 You now have a choice: stay stuck or do the work


#ChildhoodTrauma #ShameRecovery #EmotionalHealing


📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ📚 MY FIRST BOOK:'Your Journey To Success': https://amzn.to/3nfVphr🌍 My Website: https://www.kennyweiss.net🕺🏼SCHEDULE A SESSION:https://calendly.com/kennyweiss/single-session-350🎓ONLINE MASTERCLASSES: https://thegreatnessu.com/courses🕺CONNECT WITH ME:Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAjInstagram 📸 @kennyweiss.kwFacebook 👥 https://www.facebook.com/kennyweiss.netNewsletter 💌 https://geni.us/kennyweissnewsletter


Hi, I'm Kenny Weiss 👋I teach the four pillars of the Authentic Self Cycle: Truth, Responsibility, Healing, and Forgiveness. I will do my best to provide you with the knowledge, skills, and tools to heal childhood trauma, childhood emotional neglect, codependency, narcissistic abuse, stress, shame, fear, anger, sadness, self-deception, self-sabotage, depression, divorce, relationship problems, parenting, parental alienation, estrangement, addiction, mental health, mindset, self-love, and the worst day cycle so you can reclaim your authentic self. #MentalHealth#Healing#SelfHelp#EmotionalHealing#OvercomeTrauma#InnerHealing#RelationshipHealing#ChildhoodTrauma#ShameRecovery#FeelingEmpty#EmotionalNumbness#KennyWeiss

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1 month ago
22 minutes 10 seconds

Heal The Hurt
How to Heal Sadness & Move Forward | Stop Being Stuck in Depression | Kenny Weiss

Feeling sad isn’t a weakness — it’s actually a sign you’re closer to healing than you realize. In this video, I break down the real process of sadness, how it connects to the stages of grief, and the hidden lessons in anger, bargaining, and forgiveness.You’ll learn:• Why sadness is a core feeling (not something to avoid).• The real reason most people get stuck in anger and denial.• How to move from depression into acceptance and freedom.• Practical tools to stop looping in anger or bargaining and finally heal.If you’re feeling lost, hurt, or stuck in grief — this video will help you understand your emotions and take your first steps toward peace.📍 Chapters0:00 – Why sadness is a good sign0:36 – The truth about core feelings1:00 – Stages of grief & why most people stay stuck1:45 – How to handle bouncing back into anger & bargaining2:50 – Taking responsibility & the power of truth3:20 – The role of morals and values in healing6:00 – Common relationship mistakes & values misalignment7:20 – My personal story of ignoring red flags9:00 – Saying “no” to yourself and others10:30 – Creating your list: morals, values & non-negotiables12:00 – Why bargaining is about control (and how to break it)14:30 – What you can and can’t control in healing16:00 – My hardest days & how I regained power18:00 – Taking your life back from obsessive thoughts19:00 – Final truth: responsibility, healing & self-forgiveness#HealingJourney #Sadness #EmotionalHealing #GriefSupport #MentalHealthAwareness #InnerPeace #TraumaHealing #Forgiveness #PersonalGrowth #SelfAwareness #lifecoach #kennyweiss 👉 Don’t forget to like, share, and subscribe for more videos on healing, emotional mastery, and living authentically.📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ📚 MY FIRST BOOK:'Your Journey To Success': https://amzn.to/3nfVphr🌍 My Website: https://www.kennyweiss.net🕺🏼SCHEDULE A SESSION:https://calendly.com/kennyweiss/single-session-350🎓ONLINE MASTERCLASSES: https://thegreatnessu.com/courses🕺CONNECT WITH ME:Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAjInstagram 📸 @kennyweiss.kwFacebook 👥 https://www.facebook.com/kennyweiss.net

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1 month ago
20 minutes 57 seconds

Heal The Hurt
7 Proven Steps to End Arguments & Build Stronger Relationships

Tired of endless arguments that go nowhere? In this video, Kenny shares 7 powerful steps that can transform every disagreement into a chance for deeper connection. Whether with your partner, friends, or coworkers — these steps will help you listen better, communicate effectively, and actually resolve conflicts.From saving your self-esteem to making real amends, Kenny breaks it all down with simple, practical tools you can start using today. Plus, don’t miss the powerful personal stories — like how a simple tennis game and even his grandfather’s words taught him lessons about accountability, empathy, and truth.Watch till the end to learn how to:✔ Stop arguing to “be right”✔ Truly listen for feelings, not just words✔ Validate someone without losing yourself✔ Say goodbye to empty apologies✔ Turn fights into opportunities for connection💬 Drop a comment sharing which step helped you the most — and how it changed your relationships!👉 Start the healing here: https://calendly.com/kennyweiss/single-session-350?month=2025-05📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ📚 MY FIRST BOOK:'Your Journey To Success': https://amzn.to/3nfVphr🌍 My Website: https://www.kennyweiss.net🎓ONLINE MASTERCLASSES: https://thegreatnessu.com/courses🕺CONNECT WITH ME:Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAjInstagram 📸 @kennyweiss.kwFacebook 👥 https://www.facebook.com/kennyweiss.netNewsletter 💌 https://geni.us/kennyweissnewsletter#ConflictResolution #RelationshipAdvice #EmotionalIntelligence #CommunicationSkills #HealthyRelationships #StopArguing #SelfEsteem #PersonalGrowth #ListeningSkills #RelationshipTips #KennyWeiss #EmotionalMastery #Healing #Love #Trauma #EmpathRecovery #CodependencyAwareness #Relationships #Kindness #Empath #narcissist #marriage #divorce #Stress #Fear #Anxiety #Procrastination #Codependency #denial #Forgiveness #NarcissisticAbuse #guilt #loneliness #selfsabotaging #ReelsThatMatter #MentalHealthAwareness #GaslightingRecovery

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2 months ago
22 minutes 23 seconds

Heal The Hurt
Why Life Feels Empty | The Real Reason You’re Unfulfilled

Most of us grew up living by our parents’ morals, values, and expectations. We were never taught how to identify our own. The result? We suppress who we are, chase what we want instead of what we need, and end up lost with no sense of meaning or purpose.In this video, Kenny Weiss breaks down:- The hidden reason life feels unfulfilling- The difference between needs vs. wants- How to uncover your true values- Why living by someone else’s rules keeps you stuck- Steps to finally live in alignment with yourselfIf you’ve ever thought, “There has to be more than this,” this is where you start.

📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ📚 MY FIRST BOOK:'Your Journey To Success': https://amzn.to/3nfVphr🌍 My Website: https://www.kennyweiss.net🕺🏼SCHEDULE A SESSION:https://calendly.com/kennyweiss/single-session-350🎓ONLINE MASTERCLASSES: https://thegreatnessu.com/courses🕺CONNECT WITH ME:Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAjInstagram 📸 @kennyweiss.kwFacebook 👥 https://www.facebook.com/kennyweiss.netNewsletter 💌 https://geni.us/kennyweissnewsletter


#KennyWeiss #EmotionalMastery #Healing #Love #Trauma #EmpathRecovery #CodependencyAwareness #Relationships #Kindness #Empath #narcissist #marriage #divorce #Stress #Fear #Anxiety #Procrastination #Codependency #denial #Forgiveness #NarcissisticAbuse #guilt #loneliness #selfsabotaging #ReelsThatMatter #MentalHealthAwareness #GaslightingRecovery

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2 months ago
20 minutes 37 seconds

Heal The Hurt
5 Powerful Steps To Finally Let Go And Find Peace Again.

If you’re struggling with how to move on, how to let go of someone, or stuck in the pain of a past relationship—this video is for you.What you’ll learn:- Why obsessing over their truth will never set you free- How to love the memories without holding onto the person- The uncomfortable but freeing truth about why you stayed- The healing work that breaks your old patterns- And the hardest, most beautiful step of all: forgivenessThis isn’t another “just move on” pep talk. This is the roadmap I used to reclaim myself. And if you’re searching “how to let go of someone you love,” “how to stop obsessing over someone,” or “how to heal after heartbreak”—this is exactly what you need.Chapters0:00 – Why letting go feels impossible0:30 – Step 1: Love the memories, not the person2:40 – Step 2: Facing the truth (they’re not to blame, you chose)5:00 – Step 3: Taking responsibility for your choices7:01 – Step 4: The healing work (breaking old patterns)10:37 – Step 5: Forgiveness — the final release12:31 – What freedom after letting go really feels like13:05 – Quick recap: The 5 steps to let go🕺🏼SCHEDULE A SESSION:https://calendly.com/kennyweiss/single-session-350📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ📚 MY FIRST BOOK:'Your Journey To Success': https://amzn.to/3nfVphr🌍 My Website: https://www.kennyweiss.net🎓ONLINE MASTERCLASSES: https://thegreatnessu.com/courses🕺CONNECT WITH ME:Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAjInstagram 📸 @kennyweiss.kwFacebook 👥 https://www.facebook.com/kennyweiss.netNewsletter 💌 https://geni.us/kennyweissnewsletter #KennyWeiss #EmotionalMastery #Healing #Love #Trauma #EmpathRecovery #CodependencyAwareness #Relationships #Kindness #Empath #narcissist #marriage #divorce #Stress #Fear #Anxiety #Procrastination #Codependency #denial #Forgiveness #NarcissisticAbuse #guilt #loneliness #selfsabotaging #Youtube #MentalHealthAwareness #GaslightingRecovery #Trending #relationshipsolutions #breakup #heartbreak

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2 months ago
13 minutes 19 seconds

Heal The Hurt
We Treat Our Pets Better Than Ourselves… And It’s Killing Us.

If your dog gets sick, you’ll rush to the vet, fill the prescription, and give every dose.But when you get sick?30% of us won’t even fill the prescription—and half of the ones who do won’t take it.This isn’t about pills. It’s about self-worth.We’re so used to covering our pain with “paint”—work, denial, addictions, even love for our animals—that we’ve forgotten how to actually heal.In this video, I’ll show you why your life is covered in “emotional graffiti,” how society taught you to just paint over it, and the real way to power wash it off—so you can finally live as your true self.If you’ve ever felt stuck, unworthy, or like you give more to others than you have for yourself… this is your wake-up call.🕺🏼SCHEDULE A SESSION:https://calendly.com/kennyweiss/single-session-350📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ📚 MY FIRST BOOK:'Your Journey To Success': https://amzn.to/3nfVphr🌍 My Website: https://www.kennyweiss.net🎓ONLINE MASTERCLASSES: https://thegreatnessu.com/courses🕺CONNECT WITH ME:Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAjInstagram 📸 @kennyweiss.kwFacebook 👥 https://www.facebook.com/kennyweiss.netNewsletter 💌 https://geni.us/kennyweissnewsletter#SelfWorth #EmotionalHealing #PersonalGrowth #MindsetShift #SelfCare #HealingJourney #BreakTheCycle #EmotionalMastery #PowerWasherMindset

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2 months ago
8 minutes 41 seconds

Heal The Hurt
One Mother Changed Her Son’s Life In Just 30 Minutes… By Changing Herself First.

This isn’t a feel-good parenting hack.It’s the raw, emotional story of a mom who finally saw her own behavior mirrored in her child—and decided to break the cycle right there in the park.What happened next was nothing short of transformative: her 3-year-old stopped yelling, told the truth, and woke up the next morning laughing and singing… all because she chose patience, truth, and emotional honesty over control.If you’ve ever wondered whether your own healing could heal your kids too—this story will give you the answer.🕺🏼SCHEDULE A SESSION:https://calendly.com/kennyweiss/single-session-350📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ📚 MY FIRST BOOK:'Your Journey To Success': https://amzn.to/3nfVphr🌍 My Website: https://www.kennyweiss.net🎓ONLINE MASTERCLASSES: https://thegreatnessu.com/courses🕺CONNECT WITH ME:Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAjInstagram 📸 @kennyweiss.kwFacebook 👥 https://www.facebook.com/kennyweiss.netNewsletter 💌 https://geni.us/kennyweissnewsletter#ParentingTips #EmotionalMastery #BreakTheCycle #ParentingStory #GenerationalHealing #ParentingHacks #EmotionalHealing #ParentingAdvice #PositiveParenting #MindsetShift#KennyWeiss #EmotionalMastery #Healing #Love #Trauma #EmpathRecovery #CodependencyAwareness #Relationships #Kindness #Empath #narcissist #marriage #divorce #Stress #Fear #Anxiety #Procrastination #Codependency #denial #Forgiveness #NarcissisticAbuse #guilt #loneliness #selfsabotaging #ReelsThatMatter #MentalHealthAwareness #GaslightingRecovery

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2 months ago
11 minutes 8 seconds

Heal The Hurt
Is Your Need for Control Actually Hurting Your Happiness?

In this video, I reveal the 3 questions you must be able to answer to stop feeling powerless—and I use a painting I created to show the shocking difference between trying to force outcomes… and letting life come to you.Most people have been taught to grind harder, push more, and control everything around them. But the truth? That’s exactly what keeps us stuck in anxiety, frustration, and burnout.If you’ve been working yourself to the edge and still not getting the life you want, this could be the mindset shift that finally sets you free.📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ📚 MY FIRST BOOK:'Your Journey To Success': https://amzn.to/3nfVphr🌍 My Website: https://www.kennyweiss.net🕺🏼SCHEDULE A SESSION:https://calendly.com/kennyweiss/single-session-350🎓ONLINE MASTERCLASSES: https://thegreatnessu.com/courses🕺CONNECT WITH ME:Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAjInstagram 📸 @kennyweiss.kwFacebook 👥 https://www.facebook.com/kennyweiss.netNewsletter 💌 https://geni.us/kennyweissnewsletter #EmotionalMastery #LetGo #StopControlling #LifeLessons #PersonalGrowth #MindsetShift #LetLifeFlow #EmotionalHealing #SelfMastery #LifeAdvice #KennyWeiss #EmotionalMastery #Healing #Love #Trauma #EmpathRecovery #CodependencyAwareness #Relationships #Kindness #Empath #narcissist #marriage #divorce #Stress #Fear #Anxiety #Procrastination #Codependency #denial #Forgiveness #NarcissisticAbuse #guilt #loneliness #selfsabotaging #ReelsThatMatter #MentalHealthAwareness #GaslightingRecovery

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2 months ago
6 minutes 47 seconds

Heal The Hurt
Most People Say They Put Family First. Almost Nobody Actually Does.

We think love means hiding the truth and protecting family secrets—but that’s what destroys connection.In this video, I explain why honesty is the foundation of real family relationships, and share a powerful story of a parent who rebuilt her bond with her adult child by telling the truth and owning her mistakes.If you’re ready to stop living in the lies and start building a family rooted in love, watch until the end.🕺🏼SCHEDULE A SESSION:https://calendly.com/kennyweiss/single-session-350📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ📚 MY FIRST BOOK:'Your Journey To Success': https://amzn.to/3nfVphr🌍 My Website: https://www.kennyweiss.net🎓ONLINE MASTERCLASSES: https://thegreatnessu.com/courses🕺CONNECT WITH ME:Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAjInstagram 📸 @kennyweiss.kwFacebook 👥 https://www.facebook.com/kennyweiss.netNewsletter 💌 https://geni.us/kennyweissnewsletter

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2 months ago
7 minutes 8 seconds

Heal The Hurt
What Financial Games They’ll Play

Navigating a divorce with a narcissist is nothing like a normal separation — it’s war disguised as negotiation. From financial lies and manipulative custody battles, to parental alienation and weaponized drama, this video breaks down the REALITY you're likely to face — and how to protect yourself.✅ What financial games they’ll play✅ How they manipulate the court system✅ How to stay calm, rational & strategic✅ Why parental alienation is real (and how to respond with strength)✅ The power of documentation and boundaries✅ How to go from victim to VICTOR📌 This is your ultimate survival guide. Don't walk into court or co-parenting blind.👉 If you’re dealing with a high-conflict ex — this is your playbook.👉 Start the healing here: https://calendly.com/kennyweiss/single-session-350?month=2025-05📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ📚 MY FIRST BOOK:'Your Journey To Success': https://amzn.to/3nfVphr🌍 My Website: https://www.kennyweiss.net🎓ONLINE MASTERCLASSES: https://thegreatnessu.com/courses🕺CONNECT WITH ME:Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAjInstagram 📸 @kennyweiss.kwFacebook 👥 https://www.facebook.com/kennyweiss.netNewsletter 💌 https://geni.us/kennyweissnewsletter#DivorceSupport #NarcissistEx #FamilyCourt #CustodyBattle #ParentalAlienation #ToxicRelationships #MentalHealth #CoParenting #HealingJourney #KennyWeiss #EmotionalMastery #Healing #Love #Trauma #EmpathRecovery #CodependencyAwareness #Relationships #Kindness #Empath #narcissist #marriage #divorce #Stress #Fear #Anxiety #Procrastination #Codependency #denial #Forgiveness #NarcissisticAbuse #guilt #loneliness #selfsabotaging #ReelsThatMatter #MentalHealthAwareness #GaslightingRecovery

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2 months ago
6 minutes 55 seconds

Heal The Hurt
Divorcing a Narcissist: 4 Brutal Truths No One Tells You

Let’s get real—if you’re divorcing a narcissist, this isn’t a breakup. It’s psychological warfare.In this video, I walk you through the first 4 steps you must take to protect yourself—legally, emotionally, and financially. These are the hard truths no one tells you until it’s too late.⚠️ You’re not dealing with a typical divorce.You need strategy. You need receipts. And you need to be ten steps ahead—before they even know what hit them.If you’re in the middle of this, or about to step into it—this is your playbook.🔔 Subscribe for the rest of this 7-step guide. We’re just getting started.📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ📚 MY FIRST BOOK:'Your Journey To Success': https://amzn.to/3nfVphr🌍 My Website: https://www.kennyweiss.net🎓ONLINE MASTERCLASSES: https://thegreatnessu.com/courses🕺CONNECT WITH ME:Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAjInstagram 📸 @kennyweiss.kwFacebook 👥 https://www.facebook.com/kennyweiss.netNewsletter 💌 https://geni.us/kennyweissnewsletter #DivorcingANarcissist #NarcissisticAbuse #HighConflictDivorce #KennyWeiss #YourJourneyToSuccess #CovertNarcissist #ToxicRelationships #DivorceSupport #EmotionalAbuse #DivorceRecovery #ParentingThroughDivorce

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3 months ago
8 minutes 23 seconds

Heal The Hurt
When a Child Becomes the Parent: The Hidden Wound Driving Codependency & Love Addiction

Ever felt like you're chasing someone who refuses to choose you—again and again?Or maybe you are the one who runs when things get close.This isn’t about love.It’s about wounds.In this powerful breakdown, we dive deep into how childhood parentification, emotional enmeshment, and abandonment trauma shape our adult relationships—often without us even knowing. If you’ve ever been in a toxic cycle of love addiction and avoidance, or feel stuck begging for crumbs in a relationship that never gives back… this is your wake-up call.💔 Learn why some people chase love to avoid pain... and why others run from it to survive.💡 Understand the real reason they won’t commit, won’t change, and why you keep tolerating it.✨ And discover the healing path to break free, reclaim your self-worth, and finally attract healthy love.🕺🏼SCHEDULE A SESSION:https://calendly.com/kennyweiss/single-session-350📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ📚 MY FIRST BOOK:'Your Journey To Success': https://amzn.to/3nfVphr🌍 My Website: https://www.kennyweiss.net🎓ONLINE MASTERCLASSES: https://thegreatnessu.com/courses🕺CONNECT WITH ME:Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAjInstagram 📸 @kennyweiss.kwFacebook 👥 https://www.facebook.com/kennyweiss.netNewsletter 💌 https://geni.us/kennyweissnewsletter#KennyWeiss #EmotionalMastery #Healing #Love #Trauma #EmpathRecovery #CodependencyAwareness #Relationships #Kindness #Empath #narcissist #marriage #divorce #Stress #Fear #Anxiety #Procrastination #Codependency #denial #Forgiveness #NarcissisticAbuse #guilt #loneliness #selfsabotaging #ReelsThatMatter #MentalHealthAwareness #GaslightingRecovery

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3 months ago
9 minutes 4 seconds

Heal The Hurt
Are They a Narcissist—Or Something More Dangerous?

Are you wondering if someone in your life is a narcissist or something more dangerous? In this video, we'll discuss key signs to look out for in relationships.Most people think of codependents as clingy or needy. But there’s a more dangerous version hiding in plain sight—the falsely empowered, love-avoidant type. They’re often successful, charming, and confident—but behind the curtain, they’re terrified of intimacy, addicted to outside intensity, and secretly sabotaging relationships.In this video, I reveal:Why their career, kids, or even pets always come before youWhy they shut down communication and intimacy after commitmentThe heartbreaking childhood wounds driving this behaviorAnd how to recognize if you’re in a relationship with one—before it’s too lateThis isn’t about blame—it’s about truth, healing, and reclaiming your power.🎥 Watch now and uncover what’s really going on behind the mask of control.📌 Full video on codependence, avoidance, and toxic emotional cycles.🕺🏼SCHEDULE A SESSION:https://calendly.com/kennyweiss/single-session-350📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ📚 MY FIRST BOOK:'Your Journey To Success': https://amzn.to/3nfVphr🌍 My Website: https://www.kennyweiss.net🎓ONLINE MASTERCLASSES: https://thegreatnessu.com/courses🕺CONNECT WITH ME:Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAjInstagram 📸 @kennyweiss.kwFacebook 👥 https://www.facebook.com/kennyweiss.netNewsletter 💌 https://geni.us/kennyweissnewsletter#KennyWeiss #EmotionalMastery #Healing #Love #Trauma #EmpathRecovery #CodependencyAwareness #Relationships #Kindness #Empath #narcissist #marriage #divorce #Stress #Fear #Anxiety #Procrastination #Codependency #denial #Forgiveness #NarcissisticAbuse #guilt #loneliness #selfsabotaging #ReelsThatMatter #MentalHealthAwareness #GaslightingRecovery

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3 months ago
17 minutes 45 seconds

Heal The Hurt
Your Childhood Wasn't Perfect — And That’s the Gift You’ve Been Missing 🎁

Most people think, “I had a great childhood. My parents were amazing.”But if you're still struggling with relationships, health, success, or self-worth……it might be time to face the truth:💥 Even “good parents” hurt us — not out of malice, but out of humanity.💥 Tiny, “harmless” childhood moments create lasting emotional patterns.💥 Your current pain? It’s not random. It’s a replay of unhealed childhood wounds.In this powerful video, Kenny Weiss reveals:✅ 10 subtle but traumatic parenting behaviors✅ Why believing you had a “perfect childhood” is the biggest roadblock to healing✅ A 3-step process to uncover and release the emotional garbage that’s sabotaging your life✅ How to love your parents more by seeing them fully — both perfect and imperfect✨ Healing begins when we stop protecting the past and start telling the truth.Join Kenny as he gently guides you into emotional mastery, self-acceptance, and a deeper, more real love for yourself and your parents.🔔 Subscribe for more life-changing emotional mastery content.🕺🏼SCHEDULE A SESSION:https://calendly.com/kennyweiss/single-session-350📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ📚 MY FIRST BOOK:'Your Journey To Success': https://amzn.to/3nfVphr🌍 My Website: https://www.kennyweiss.net🎓ONLINE MASTERCLASSES: https://thegreatnessu.com/courses🕺CONNECT WITH ME:Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAjInstagram 📸 @kennyweiss.kwFacebook 👥 https://www.facebook.com/kennyweiss.netNewsletter 💌 https://geni.us/kennyweissnewsletter #EmotionalMastery #ChildhoodTrauma #HealingJourney #KennyWeiss #SelfHealing #PersonalGrowth #ToxicFamilyPatterns #Denial #WorstDayCycle #ParentingTruths #InnerChildHealing

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3 months ago
18 minutes 47 seconds

Heal The Hurt
They Never Taught You How To Say No.

Because in a narcissistic home, your needs never mattered.You were raised to become the person they needed — not the person you truly are.No boundaries. No voice. No space to say, “This doesn’t work for me.”And now as an adult, setting limits feels cold… selfish… even wrong.But it’s not.It’s healing.In this video, we unpack:🔹 Why children of narcissists struggle with boundaries🔹 How the brain keeps you stuck in trauma patterns🔹 The exact steps to rediscover your voice, values, and authentic self🔹 Two simple magic phrases to start saying no — without guilt🎯 This isn’t about changing them.It’s about finally choosing you.👉 Begin that step here: https://calendly.com/kennyweiss/single-session-350?month=2025-05📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ📚 MY FIRST BOOK:'Your Journey To Success': https://amzn.to/3nfVphr🌍 My Website: https://www.kennyweiss.net🎓ONLINE MASTERCLASSES: https://thegreatnessu.com/courses🕺CONNECT WITH ME:Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAjInstagram 📸 @kennyweiss.kwFacebook 👥 https://www.facebook.com/kennyweiss.netNewsletter 💌 https://geni.us/kennyweissnewsletter#KennyWeiss #EmotionalMastery #Healing #Love #Trauma #EmpathRecovery #CodependencyAwareness #Relationships #Kindness #Empath #narcissist #marriage #divorce #Stress #Fear #Anxiety #Procrastination #Codependency #denial #Forgiveness #NarcissisticAbuse #guilt #loneliness #selfsabotaging #ReelsThatMatter #MentalHealthAwareness

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3 months ago
24 minutes 52 seconds

Heal The Hurt
Why You Still Can’t Say “No” — And How to Finally Take Your Power Back

Do you struggle to say "no"… even when every part of you is screaming to?In this powerful conversation, Kenny Weiss breaks down why so many of us become people-pleasers, where this pattern really comes from (hint: childhood), and exactly how to change it.Learn the real reason you stay stuck in toxic relationships, give yourself away, and silently resent it later.Discover the 5-step method and two “magic phrases” Kenny teaches to help you set boundaries without guilt — and reclaim your voice.👉 This video is more than advice. It’s a blueprint to rebuild your inner self.It’s time to stop being invisible. It’s time to finally say No and mean it — without shame.🎯 Topics Covered:Childhood wounds & codependencyWhy you always attract the same partnerHow people-pleasing is a trauma responseHow to build real internal boundariesThe difference between morals, values, needs & wantsTwo phrases that will change your relationships forever🔗 Ready to start saying NO without guilt?Book a session with Kenny: https://calendly.com/kennyweiss/single-session-350?month=2025-05📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ📚 MY FIRST BOOK:'Your Journey To Success': https://amzn.to/3nfVphr🌍 My Website: https://www.kennyweiss.net🎓ONLINE MASTERCLASSES: https://thegreatnessu.com/courses🕺CONNECT WITH ME:Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAjInstagram 📸 @kennyweiss.kwFacebook 👥 https://www.facebook.com/kennyweiss.netNewsletter 💌 https://geni.us/kennyweissnewsletter #KennyWeiss #EmotionalMastery #Healing #Love #Trauma #EmpathRecovery #CodependencyAwareness #Relationships #Kindness #Empath #narcissist #marriage #divorce #Stress #Fear #Anxiety #Procrastination #Codependency #denial #Forgiveness #NarcissisticAbuse #guilt #loneliness #selfsabotaging #ReelsThatMatter #MentalHealthAwareness

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3 months ago
29 minutes 58 seconds

Heal The Hurt
The Pain We Don’t Talk About: When Basic Needs Feel Unreachable

She couldn’t change a roll of toilet paper.I starved myself for years—on purpose.Not because we were lazy. Not because we didn’t know better.Because we didn’t feel worthy of meeting our own needs.That’s what codependency does.It disconnects us from the most fundamental truth:You deserve to take care of yourself.In this powerful video, I share heartbreaking real stories—from my clients and my own life—that reveal how trauma teaches us to abandon our needs for love, validation, or safety.You'll also learn the exact steps to start healing:✔️ How to identify your unmet needs and wants✔️ A guilt-free framework to start putting yourself first✔️ Why shame, guilt, and feeling “selfish” actually mean you’re doing it rightThis video isn’t just for you—it’s for anyone who grew up never being taught how to love themselves.Watch this if you’ve ever felt guilty for resting, eating, or dreaming.🎥 Hit play. Heal deeply. And finally meet the one person you’ve always ignored—yourself.🕺🏼SCHEDULE A SESSION:https://calendly.com/kennyweiss/single-session-350📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ📚 MY FIRST BOOK:'Your Journey To Success': https://amzn.to/3nfVphr🌍 My Website: https://www.kennyweiss.net🎓ONLINE MASTERCLASSES: https://thegreatnessu.com/courses🕺CONNECT WITH ME:Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAjInstagram 📸 @kennyweiss.kwFacebook 👥 https://www.facebook.com/kennyweiss.netNewsletter 💌 https://geni.us/kennyweissnewsletter #CodependencyRecovery #EmotionalHealing #InnerChildHealing #SelfWorthJourney #SelfAbandonment #EmotionalAbuseRecovery #TraumaHealing #HealingFromNarcissisticParents #MentalHealthAwareness #KennyWeiss #SelfCareIsNotSelfish #BreakTheCycle #healing #PeoplePleaserRecovery #CPTSDRecovery #EmotionalMastery #HealingJourney #LearnToLoveYourself

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3 months ago
6 minutes 37 seconds

Heal The Hurt
💔 Most Of Us Don't Realize That Our Struggle To Meet Our Own Needs

and our obsession with meeting everyone else’s — can be traced back to deep childhood wounds.In this video, I unpack the crucial difference between needs and wants, and reveal the 5 hidden ways codependents abandon themselves every single day.From sacrificing rent for joyrides, to working jobs that crush our spirit, to fearing true intimacy — these patterns keep us stuck and disconnected from ourselves.Plus, a powerful story of Lou Gehrig that shows how giving too much can literally break us down, body and soul.🎥 Watch to finally understand why you keep abandoning your own needs — and learn the first steps to truly start choosing you.🕺🏼SCHEDULE A SESSION:https://calendly.com/kennyweiss/single-session-350📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ📚 MY FIRST BOOK:'Your Journey To Success': https://amzn.to/3nfVphr🌍 My Website: https://www.kennyweiss.net🎓ONLINE MASTERCLASSES: https://thegreatnessu.com/courses🕺CONNECT WITH ME:Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAjInstagram 📸 @kennyweiss.kwFacebook 👥 https://www.facebook.com/kennyweiss.netNewsletter 💌 https://geni.us/kennyweissnewsletter#KennyWeiss #EmotionalMastery #Healing #Love #Trauma #EmpathRecovery #CodependencyAwareness #Relationships #Kindness #Empath #narcissist #marriage #divorce #Stress #Fear #Anxiety #Procrastination #Codependency #denial #Forgiveness #NarcissisticAbuse #guilt #loneliness #selfsabotaging #youtubevideo #MentalHealthAwareness

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3 months ago
7 minutes 11 seconds

Heal The Hurt
Hi, I'm Kenny Weiss 👋 Welcome to Heal the Hurt. My podcast is all about speaking truth and taking responsibility for healing our emotional pain so we can elevate our lives and live in the greatest version of ourselves by developing emotional authenticity. I will be providing you the skills and tools to heal childhood trauma, childhood emotional neglect, codependency, narcissistic abuse, stress, shame, fear, anger, sadness, self-deception, depression, divorce, relationship problems, parenting, parental alienation, estrangement, addiction, mental health, mindset, self-love and more.