Why You Still Can’t Say “No” — And How to Finally Take Your Power Back

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Heal The Hurt

Kenny Weiss

471 episodes

2 days ago

Hi, I'm Kenny Weiss 👋 Welcome to Heal the Hurt. My podcast is all about speaking truth and taking responsibility for healing our emotional pain so we can elevate our lives and live in the greatest version of ourselves by developing emotional authenticity. I will be providing you the skills and tools to heal childhood trauma, childhood emotional neglect, codependency, narcissistic abuse, stress, shame, fear, anger, sadness, self-deception, depression, divorce, relationship problems, parenting, parental alienation, estrangement, addiction, mental health, mindset, self-love and more.

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Self-Improvement

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Why You Still Can’t Say “No” — And How to Finally Take Your Power Back

Heal The Hurt

29 minutes 58 seconds

3 months ago

Why You Still Can’t Say “No” — And How to Finally Take Your Power Back

Do you struggle to say "no"… even when every part of you is screaming to?In this powerful conversation, Kenny Weiss breaks down why so many of us become people-pleasers, where this pattern really comes from (hint: childhood), and exactly how to change it.Learn the real reason you stay stuck in toxic relationships, give yourself away, and silently resent it later.Discover the 5-step method and two “magic phrases” Kenny teaches to help you set boundaries without guilt — and reclaim your voice.👉 This video is more than advice. It’s a blueprint to rebuild your inner self.It’s time to stop being invisible. It’s time to finally say No and mean it — without shame.🎯 Topics Covered:Childhood wounds & codependencyWhy you always attract the same partnerHow people-pleasing is a trauma responseHow to build real internal boundariesThe difference between morals, values, needs & wantsTwo phrases that will change your relationships forever🔗 Ready to start saying NO without guilt?Book a session with Kenny: https://calendly.com/kennyweiss/single-session-350?month=2025-05📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ📚 MY FIRST BOOK:'Your Journey To Success': https://amzn.to/3nfVphr🌍 My Website: https://www.kennyweiss.net🎓ONLINE MASTERCLASSES: https://thegreatnessu.com/courses🕺CONNECT WITH ME:Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAjInstagram 📸 @kennyweiss.kwFacebook 👥 https://www.facebook.com/kennyweiss.netNewsletter 💌 https://geni.us/kennyweissnewsletter #KennyWeiss #EmotionalMastery #Healing #Love #Trauma #EmpathRecovery #CodependencyAwareness #Relationships #Kindness #Empath #narcissist #marriage #divorce #Stress #Fear #Anxiety #Procrastination #Codependency #denial #Forgiveness #NarcissisticAbuse #guilt #loneliness #selfsabotaging #ReelsThatMatter #MentalHealthAwareness