Search 1 21:54 / 22:57 Draggable item e3304559-dc85-4d5f-88a2-edcd67a7d46c was dropped over droppable area 15c312a5-1068-41e6-ba40-2b42a2bd964e Co-Creator Co-Creator Create Episode summary of one paragram and Episoded notes To create an episode summary and notes, I'll need to access the transcript of your clip. Let me retrieve that information first. I've created the episode summary and notes for you. Here's a concise overview of the episode: In this episode of Harbor for the Arts, host Brie Cooper explores the theme of creative hibernation and the importance of rest for artists. She discusses how slowing down can enhance creativity and personal well-being, sharing personal anecdotes and practical habits for embracing rest. The episode also highlights the significance of self-care and mental health, encouraging listeners to find balance and joy in their daily lives.

In this episode of Harbor for the Arts, host Bridgette Cooper delves into the eerie world of opera, focusing on Benjamin Britten's 'The Turn of the Screw.' She explores the chilling themes and psychological depth of the opera, sharing her personal experiences performing in it. The episode also touches on the broader themes of mystery and madness in opera, setting the stage for a week of spooky opera stories.

In this powerful kickoff to Mental Health Awareness Month, mezzo-soprano Bri Cooper pulls back the curtain on the emotional realities of life as a performing artist. From audition anxiety to post-show burnout, Bri shares personal stories, industry statistics, and practical strategies for navigating mental health in the arts. With humor, honesty, and heart, this episode reminds creatives that vulnerability is not weakness—it’s artistry. Sponsored by Thrive Market, this episode also includes a special mid-roll announcement about Bri’s nomination for Fab Over 40 by Giuliana Rancic, and an invitation for listeners to support her journey.

In this episode of Harbor for the Arts, host Bridgette Cooper delves into the critical topic of mental health within the performing arts community. She shares personal experiences of loneliness and burnout as a performer, emphasizing the importance of self-care and understanding mental health. The conversation highlights the stigma surrounding mental health in the arts, the need for vulnerability, and the responsibility of artists to model healthy practices. Bridgette also offers practical tools for maintaining mental well-being, including mindfulness rituals and financial planning, while advocating for a supportive community for artists.

In this introspective October episode titled "Ghost Light," I delve into the emotional residue left behind after performances. I explore the concept of the ghost light, a symbol for the lingering emotions and characters that performers carry with them. Sharing my personal experiences and insights on how to release these emotions, emphasizing the importance of self-care and rituals in transitioning from stage to self. The episode offers practical tips for performers to navigate the emotional aftermath of their roles, encouraging them to honor, release, and move forward. Join Bridgette as she sheds light on the unseen challenges of the performing arts and the journey to maintaining mental well-being.

Curtain Call & Coffee Breaks: When the Stage Isn’t Your Whole Story In this cozy and candid solo episode, I invite listeners to explore the often-overlooked transition from life onstage to life offstage. With humor, heart, and a splash of pumpkin spice, I share personal anecdotes, playful signs it might be time to pivot, and empowering insights for artists redefining their creative identity. Whether you’re a performer questioning your next move or a creative soul craving new role, this episode reminds you that your artistry isn’t confined to a spotlight—it lives in your choices, your voice, and your everyday brilliance.

Summary In this episode of Harbor for the Arts, host Bridgette Cooper discusses the challenges faced by performing artists during transitions, particularly the identity crisis that can occur when the applause fades. She emphasizes the importance of rediscovering oneself beyond the stage, the need for community support, and the value of embracing new roles and experiences. Through personal anecdotes and insights, Bridgette encourages listeners to be patient with themselves and to explore their creativity in new ways, reminding them that reinvention is a natural part of growth.

Summary In this episode of Harbor for the Arts, host Bridgette Cooper discusses the challenges and opportunities faced by performing artists during career transitions. She emphasizes the importance of recognizing transferable skills, navigating personal and professional choices, and overcoming fears associated with change. The conversation encourages artists to reflect on their journey and embrace new opportunities while maintaining their artistic identity.

In this heartfelt episode, we explore the emotional and professional journey of performing artists who transition out of the spotlight and into new careers. From identity shifts to unexpected reinventions, our guests share raw reflections on what it means to leave behind a life on stage. We unpack the grief, the growth, and the grit it takes to redefine success beyond applause. Whether you're contemplating a pivot or simply curious about life after performance, this conversation offers validation, insight, and hope. Because sometimes, the most powerful act is knowing when to take your final bow—and what comes next.

In this candid and empowering episode of Harbour for the Arts, host Bree Cooper opens up about the realities of navigating a career in the performing arts, especially during times of transition and uncertainty. Reflecting on her own journey—from Broadway tours to music education and winning a mainstream teaching award—Bree shares personal stories, practical advice, and emotional truths about when it might be time for artists to seek full-time work outside of performance. Whether you're fresh out of school or in the middle of a career pivot, this episode offers encouragement, perspective, and a reminder that your artistry can thrive in unexpected places.

In this powerful Juneteenth episode, Harbour for the Arts honors the legacy and brilliance of Black composers whose contributions have shaped the vocal arts across centuries. From classical pioneers like Florence Price and William Grant Still to contemporary voices like Adolphus Hailstork and Rosephanye Powell, this episode is a celebration of artistry, resilience, and cultural impact.

In this special Women’s History Month episode of *Harbour for the Arts*, Bri Cooper shines a spotlight on the powerful women who’ve shaped the opera world—without ever stepping into the spotlight.

In this empowering solo episode, host Bri Cooper celebrates Women’s History Month by spotlighting some of the fiercest female opera singers who shattered expectations and left lasting legacies. These women were more than vocal powerhouses—they were trailblazers who broke through racial, gender, and artistic boundaries in the opera world and beyond.

In celebration of Women’s History Month, this episode of Harbour for the Arts is dedicated to building confidence on and off stage—because every woman, whether she’s commanding an aria or leading a meeting, deserves to own her power.

In this powerful episode of Harbour for the Arts, host Bri Cooper celebrates the life and legacy of opera legend Marian Anderson. From her groundbreaking Lincoln Memorial concert to her history-making debut at the Met, Anderson’s story is one of resilience, talent, and activism. Bri also shares details about her TV special, Hidden Treasures of Washington, D.C., where she embarks on a journey to find the original piano from Anderson’s historic 1939 concert. Plus, a special thank-you to Thrive Market for sponsoring this episode—don’t miss their exclusive February promotions at thrivemarket.com/Bricoopermezzo!

In this episode of Harbour for the Arts, host Bri Cooper explores the state of the performing arts following the dismissal of Deborah Rutter as President of the Kennedy Center. We examine the potential impact of leadership changes on arts funding, programming, and the future of artists nationwide. With federal arts funding facing uncertainty, we discuss how performers can safeguard their careers financially. Plus, we’ll share practical tips on securing grants, diversifying income, and building a sustainable artistic career in today’s unpredictable landscape,

In this festive episode of Harbour for the Arts, host Bri Cooper explores Festive Feasts & Operatic Eats, diving into the holiday foods that opera singers love and how to balance indulgence with vocal health. Learn about favorite holiday dishes from legendary singers like Pavarotti and Domingo, discover tips for eating well while performing, and get simple, singer-friendly holiday recipes. Plus, find out how you can support the podcast through sponsorship opportunities at bricooper.net.

In this festive episode of Harbour for the Arts, host Bri Cooper shares the ultimate guide to An Opera Lover’s Cozy Night In. From holiday movies featuring operatic moments to books that capture the magic of music, and a wintery soundtrack of beautiful arias, this episode is filled with recommendations to make your holiday season extra special. Perfect for opera lovers or anyone looking to add a touch of elegance to their cozy night in. Don’t miss out on exclusive holiday gifts and sponsorship opportunities at bricooper.net.

In this festive episode of Harbour for the Arts, host Bri Cooper shares The Opera Singer’s Guide to Surviving Holiday Parties. Packed with social tips, vocal care advice, and charming conversation starters, this episode is a must-listen for vocalists navigating the holiday season. Learn how to protect your voice, network gracefully, and enjoy the festivities without feeling pressured to perform. Plus, discover exclusive opera-themed holiday gifts at bricooper.net with a special listener discount