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Habit Masters
Jeff Corrigan & Sheldon Mills
131 episodes
2 months ago
What’s the most important decision you’ll make today? In this episode of Habit Masters, we unpack a powerful idea sparked by a short Seth Godin blog post: “What should I do next?” We explore how our small, daily decisions—many of which we barely think about—are actually shaping our entire lives. We'll also give you a few tips to help you work through how to simplify this big idea into something you can take action on right now—without feeling overwhelmed. The big takeaway? Tiny, intentional c...
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Self-Improvement
Education,
Kids & Family,
Business,
Entrepreneurship,
Parenting
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All content for Habit Masters is the property of Jeff Corrigan & Sheldon Mills and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
What’s the most important decision you’ll make today? In this episode of Habit Masters, we unpack a powerful idea sparked by a short Seth Godin blog post: “What should I do next?” We explore how our small, daily decisions—many of which we barely think about—are actually shaping our entire lives. We'll also give you a few tips to help you work through how to simplify this big idea into something you can take action on right now—without feeling overwhelmed. The big takeaway? Tiny, intentional c...
Show more...
Self-Improvement
Education,
Kids & Family,
Business,
Entrepreneurship,
Parenting
Episodes (20/131)
Habit Masters
The Most Important Decision
What’s the most important decision you’ll make today? In this episode of Habit Masters, we unpack a powerful idea sparked by a short Seth Godin blog post: “What should I do next?” We explore how our small, daily decisions—many of which we barely think about—are actually shaping our entire lives. We'll also give you a few tips to help you work through how to simplify this big idea into something you can take action on right now—without feeling overwhelmed. The big takeaway? Tiny, intentional c...
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2 months ago
21 minutes

Habit Masters
Back in Action: Love Over Fear & The Return of Habit Masters
We’re back! After more than a year away from the mic, Habit Masters returns with an unscripted, heart-led conversation about what really drives us. In this comeback episode, Jeff and Sheldon talk about overcoming fear, embracing selfless love, and why the shift from survival mode to meaningful contribution is the real path to becoming your best self. Inspired by a Seth Godin post on “Generosity Fear,” we explore how love—not fear—is the key to lasting transformation. We also dig into self-car...
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5 months ago
45 minutes

Habit Masters
#128: How You and Your Kids Can Master Skills Over the Summer
What can you really accomplish in just a short summer? In this bonus episode of Habit Masters, we discuss strategies we're using to teach our kids valuable skills over the summer. We focus on the importance of consistency and daily practice in achieving significant improvements. From personal growth stories like balancing drawing and running, to sharing examples of a Twitch streamer's journey from novice to a skilled artist in 100 days, we dive deep into the benefits of daily habits. We also...
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1 year ago
12 minutes

Habit Masters
#127: Why Avoiding Negativity Isn't Enough to Build a Successful Life
Growing is better than weeding! In this episode of Habit Masters we discuss the importance of focusing on growth and positivity in your life rather than fixating on eliminating negative habits. We use the metaphor of a garden to illustrate that while weeding is necessary, the primary focus should be on planting and nourishing the good fruits you desire. Cultivating positive habits can crowd out negative ones and lead to a more fulfilling life. Take the next 7-10 days to test out the principl...
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1 year ago
12 minutes

Habit Masters
#126: Why You Need a Scorecard: The Power of Tracking Habits
The Power of Tracking: Progress Not Perfection In this episode of Habit Masters, we dive into the importance of tracking habits to bridge the gap between where you are and where you want to be. We'll share our own struggles with maintaining new habits and the impact of tracking on motivation and progress. Forming news habits can be tough, that's why it's so important to focus on gains rather than gaps and using positive reinforcement over self-criticism. Well share some of our best tips for ...
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1 year ago
14 minutes

Habit Masters
#125: How Simple Daily Habits Can Help You Achieve Your BIG Goals
Ever wondered how some people achieve their biggest life goals while others struggle? It's all about the power of daily habits! In this episode we uncover how simple daily habits can help you achieve your BIG goals. From small actions to grand aspirations, we'll uncover how consistency can transform your life. Ready to make progress on your dreams? Let's go! ACTION STEP FROM THIS EPISODE What is your "100 Shots"? Choose one action you can perform daily that will help create momentum towards ...
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1 year ago
11 minutes

Habit Masters
#124: How to Get Back on Track When Life Throws You Off
Has life ever knocked you out of a long-time routine and you weren't sure how to get back on track? In this episode, Jeff shares his recent struggles with maintaining his long-time fitness routine after a a few unexpected life challenges. We discuss the difficulty of consistency, highlighting the importance of empathy, mindset, and the concept of upper and lower limits to build and maintain habits. We offer encouragement for those starting new endeavors and share practical advice to br...
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1 year ago
28 minutes

Habit Masters
#123: Can You Become a Runner, a Writer, or a Loving Spouse by Accident?
Can you become successful by accident? In this episode we answer that question and dive into how the power of identity and the stories we tell ourselves can influence who we become and the results we achieve. We break down how our beliefs shape our actions and we share simple ways to transform your life through intentional daily habits. So, if you're ready to take control of your story and make a change that leads to eating results, this episode is for you. ACTION STEP FROM THIS EPISO...
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1 year ago
23 minutes

Habit Masters
#122: Ultimate Kids Gift Guide: Our Families' Top Picks for Unforgettable Fun
Ever wondered what makes a kids' gift totally awesome? In this special episode we're sharing our families' all-time most successful gifts. We're straying from the usual formula for a bit to bring you the ultimate gift guide packed with unique kids gifts and guaranteed family fun. Listen in to see if you find any golden nuggets your family can enjoy for years to come. Let's do this! https://www.habitmasters.com/blog/kids_gift_guide ACTION STEP FROM THE EPISODE Check out our Kids Gift ...
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1 year ago
59 minutes

Habit Masters
#121: What Makes a Great Presenter? Montana von Fliss Reveals the Secrets
Ever felt the shivers before public speaking? Or stumbled through a presentation wishing you could command the room? This episode is for you... We sat down with the incredible Montana von Fliss to crack the code on effective communication. Imagine conquering your fear, nailing presentations, and becoming a storytelling maestro. Montana, a top-notch speaker coach, spills the beans on transforming your communication game. Ready to bid adieu to presentation jitters? Dive into this episode now a...
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1 year ago
1 hour 12 minutes

Habit Masters
#120: Spark Your Marriage: Unlock Communication and Intimacy with Coach Jay Dee
Discover the secrets to thriving relationships in this episode with special guest Jay Dee from Uncovering Intimacy. Learn how to bridge the gap between where you are and where you want to be in your relationship, with expert insights on communication, finances, and reigniting the spark of intimacy. Jay Dee, a Christian relationship and intimacy coach, shares his personal journey and practical advice for building a lasting and exciting connection with your significant other. Tune in for a conv...
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2 years ago
54 minutes

Habit Masters
#119: Change Your Mind to Change Your Life: The Power of Positive Self-Talk
Can changing how you talk to yourself change your life? Discover the hidden power of transformative self-talk, essential for high-performers stuck in a cycle of self-criticism. Learn actionable strategies to reframe negative thoughts and supercharge your performance. By the end of this episode, you'll have two SUPER tools you can practice immediately to transform your inner dialogue and change your life. ACTION STEP FROM THE EPISODE: 1. Record/write your inner dialogue first this in the mor...
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2 years ago
31 minutes

Habit Masters
#118: Living Contract-Free: The Path to Freedom and Impact
Are invisible contracts holding you back from living life to the fullest? In this episode, we explore the transformative power of selflessness and the profound impact it has on our personal growth and success. Join us as we dive into practical ways to recognize and break free from self-limiting contracts and embrace a life of purpose and fulfillment. ACTION STEP FROM THE EPISODE: Consider where you have hidden contracts that are keeping you from living and loving fully. Write down one area...
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2 years ago
20 minutes

Habit Masters
#117: Small Changes, Massive Impact: The High-Leverage Way
Ever wondered how tiny changes can lead to massive life transformations? In this episode we share how small changes in action can spark massive transformation. Though seemingly insignificant, these small changes hold the power to revolutionize various aspects of your life. We'll explore high-leverage practices for personal growth, and uncover the practical yet extraordinary potential of small changes. ACTION STEP FROM THE EPISODE: Consider any small positive changes you have made in your l...
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2 years ago
18 minutes

Habit Masters
#116: Get Unstuck: 15 Ways to Close Loops and Ignite Progress
Are you ready to break free from the loops that hold you back? A ‘loop’ can be any unfinished business that consumes mental or emotional energy and prevents you from making progress. In this episode we dive deep into the art of closing loops— powerful strategies to get unstuck and ignite your progress. Just like a glitch in software can disrupt operations, unclosed loops in life will hinder progress. Whether it's unfinished projects, unresolved emotions, or counterproductive habits, these ...
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2 years ago
27 minutes

Habit Masters
#115: How to Give Great Apologies Every Time: The 6.5 Step Formula
Can a bad apology really be worse than no apology? Yes. An insincere apology can actually do more damage than good. In this episode we'lll break down the key steps for mastering the art of giving sincere apologies every time. But just hearing these steps once won't be enough for them to sink in. So along with this episode we've created a free, downloadable Perfect Apology Reference Guide so you can have the steps readily available whenever you need them. The reference guide includes a print...
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2 years ago
28 minutes

Habit Masters
#114: How to Turn Tension into Fuel for Growth
Can creating tension actually help you reach your goals faster? In this episode, we unravel the idea that progress doesn't come from getting comfortable with discomfort, but from embracing tension as a catalyst for transformation. Using the metaphor of the bow and arrow, we'll help you harness the energy of positive tension and propel yourself towards your goals. Discomfort is overrated, what you need is more tension! ACTION STEP FROM THE EPISODE: Decide on one goal you're going to aim fo...
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2 years ago
18 minutes

Habit Masters
#113: Survival to Freedom: The Life Flip Method Part 3 - The 80/20 Rule
With this simple three step model, you can flip from a life of survival to one of freedom. In part three of this series we explore the power of the 80/20 rule! Learn how to escape the status quo by shifting your focus to the vital 20%. Unlock your next level by focusing more on your unique ability and eliminating, delegating or outsourcing the 80% that's keeping you in the rut. ACTION STEP FROM THE EPISODE: Draw a line down the center of a piece of paper and on the left side write down as m...
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2 years ago
22 minutes

Habit Masters
#112: Survival to Freedom: The Life Flip Method Part 2 - Create Vs. React
With this simple three step model, you can flip from a life of survival to one of freedom. In part two of this three part series you'll learn the second step to flip your life from mere survival to true freedom. By choosing to take a creative rather than reactive approach in your life, you can throw off the shackles of circumstance and become the designer of your own destiny. ACTION STEP FROM THE EPISODE: Consider where you have allowed your circumstances to dictate how you spend you...
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2 years ago
10 minutes

Habit Masters
#111: Survival to Freedom: The Life Flip Method Part 1 - Approach & Avoid
With this simple three step model, you can flip from a life of survival to one of freedom. In this episode of Habit Masters you'll learn the first step to flip your life from mere survival to true freedom. Discover the secrets of shifting your mindset, setting 10X goals, and unleashing your full potential. By adopting the approach mindset, you can fuel and energize the rest of your life. Get ready to break free from the limitations of the status quo, unlock new possibilities, and embar...
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2 years ago
12 minutes

Habit Masters
What’s the most important decision you’ll make today? In this episode of Habit Masters, we unpack a powerful idea sparked by a short Seth Godin blog post: “What should I do next?” We explore how our small, daily decisions—many of which we barely think about—are actually shaping our entire lives. We'll also give you a few tips to help you work through how to simplify this big idea into something you can take action on right now—without feeling overwhelmed. The big takeaway? Tiny, intentional c...