In this episode of Grow Your Life with Kim & Jackie, we explore the concept of energetic honesty......noticing how our thoughts, emotions, and actions (or lack thereof) shape our world.
You’ll learn how self-honesty isn’t about judgment, but about awareness, and how letting go of the stories we attach to our feelings creates space for peace, healing, and aligned action.
We’ll share real-life insights on how this shows up with our animals, our families, and our daily choices, and how one small energetic shift can recalibrate your entire blueprint.
Tune in, ground in, and let’s get honest together.
🌿 Connect with Us
Membership: Join The Grow Room – your space for monthly healing calls, meditations, and mindset tools
Animal Healing: Learn more about AIM (Animal Intuitive Method)
Community: Join our free Facebook group – Grow Your Life Collective
Sponsors:
🐾 Lloydminster Pet Pad
🐮 Canadian Gelbvieh Association
In this week’s episode, Kim & Jackie unpack one of the most overlooked healing frequencies....joy.
You’ll learn how joy isn’t something to earn after the work is done, but a built-in system reboot that keeps your energy, focus, and nervous system aligned in the middle of life’s chaos.
We’ll explore:
✨ Why your body postpones joy (and how to rewire that pattern)
✨That Joy has scientifically proven benefits to our chemistry
✨ A somatic practice to borrow the frequency of joy in real time
✨ Practical ways to use micro-moments of joy to build resilience and clarity
And if joy feels out of reach right now..... that’s okay. Start with regulation. When your body feels safe, joy follows naturally.
Whether you’re leading a business, running a farm, raising a family, or just trying to stay grounded in a busy world, this episode will help you return to your natural power: joy.
Try This:
👉 Joy Ping Challenge: Three times a day, pause for 20 seconds and notice something that brings you genuine ease or delight.
👉 Logic & Joy Check-In: When you’re overthinking, ask “What does my logic see, and what does my intuition know?”
👉 Celebrate Early: Take one deep breath of appreciation after each task, teach your body that joy can happen mid-creation, not just at the end.
Join The Grow Room here: https://growwithkimandjackie.ca/share/sSs4lB4HoPLm1Wlm?utm_source=manual
Follow along in our FaceBook group here: https://www.facebook.com/groups/868411531099310
🌾 This Episode is Brought to You By:
🐾 The Lloydminster Pet Pad
Your local destination for holistic pet care, quality nutrition, and everything your animals need to thrive.
Find them in-store or online https://www.thepetpad.net/
🐮 The Canadian Gelbvieh Association
Supporting Canadian cattle producers with innovation, integrity, and a commitment to genetic excellence.
Learn more about Gelbvieh genetics and programs at https://gelbvieh.ca/
In this episode, Kim & Jackie dive into the truth about energy and holistic healing—what it really means, why it matters, and how it’s impacted their own lives.
So many people hear the word “energy” and picture something mystical or out of reach. But the truth is, everything is energy.....from the way your heart beats to the way your body communicates at a cellular level. When stress, trauma, or old patterns block this natural flow, it can leave us feeling stuck or unwell. Holistic healing isn’t about adding something outside of you; it’s about removing the blocks so your body can do what it was created to do: heal.
Kim & Jackie share:
How science explains energy in the body in everyday terms
Why “unblocking” the system creates room for the body to repair and restore
Real-life insights on how energy healing has transformed their own health and the lives of others
Tune in to learn how understanding energy, without the “woo”......can help you step into deeper health, peace, and possibility.
Special thanks to our sponsors:
In this episode, we sit down with Macy Liebreich, CEO of the Canadian Beef Breeds Council, to talk about intuition, animals, and leadership. At just 27 years old, Macy has already achieved so much professionally, but what sets her apart is her dedication to holistic thinking and intuitive work.
We explore:
How Macy’s journey with AIM strengthened her intuition and trust in herself.
The moving testimonies of her animals and what they taught her.
How AIM fits into her busy life as a leader in the cattle industry.
Why holistic healing, mindset, and intuition are vital for the future of both people and animals.
Macy’s inspiring advice: have the audacity to do it.
✨ Thank you to our sponsors:
In this episode, Kim & Jackie share the story behind creating the Animal Intuitive Method (AIM), a healing modality designed to help animals release blocks, restore balance, and deepen connection with their humans. They share personal stories from working with their own animals, why AIM was created, and how it can become not just a tool for healing, but also a meaningful business path for those called to work with animals.
What You’ll Learn in This Episode:
How AIM has transformed our own animals’ health and behaviour
Why we built the Animal Intuitive Method and what makes it unique
What it looks like to use AIM as a healing business modality
Opportunities to learn AIM for yourself and start practicing
Upcoming Opportunities:
Smaller Producer Workshop: October 14–16, 8:00–9:30 PM CDT (3 evening sessions)
Join here
Practitioner Program: Launching the same week, distance learning, self-paced with live calls & community support.
Learn more here
You can join our Facebook group here
Join the Grow Room Membership here
Special Thanks to Our Sponsors:
In this episode of Grow Your Life with Kim & Jackie, we’re joined by Amy Campbell, a client of Jackie’s at The Shift in Lloydminster.
Amy opens up about her personal healing journey — moving through deep trauma and grief, and discovering how to listen to her body, trust the process, and choose healing as a pathway to joy, peace, and self-worth.
We talk about:
How to begin listening to your body as a guide in healing
Why choosing to heal is choosing a new way of living
What transformation looks like when you allow yourself to be worthy of joy
✨ Resources:
In this episode, we dive deep into a conversation with Terra Dawn, life strategist and healing coach, about why healing is not just important, but essential.
We explore why healing matters.
The first step? Becoming aware, taking accountability, and committing to your own inner work.
This isn’t about quick fixes or surface-level solutions. It’s about real transformation... the kind that shifts how you feel, how you show up, and how you connect to yourself, your kids, and your community.
Healing can feel overwhelming at first, but Terra reminds us why it’s always worth it.
In this episode you’ll hear:
Why healing is essential, not optional.
How to begin with awareness and accountability.
Why accessibility to healing matters and how to start with what’s available to you.
The transformational ripple effect of doing your inner work.
Why it’s worth the effort, every single time.
🔗 Connect with Tara Dawn:
Website: https: www.terradawn.co
Instagram: https://www.instagram.com/coachterradawn?igsh=MThqN2cwcTU0ZmNxaA%3D%3D&utm_source=qr
🌱 Explore The Free Kids Method from Grow Your Life with Kim & Jackie: A framework to help both parents and kids regulate, release old belief systems, and grow from a place of safety instead of survival. Grab it here
🎧 Tune in now and be inspired to take that next step in your healing journey.....because your healing truly matters.
1 in 5 kids—and 1 in 5 adults—are struggling with mental and emotional health. But here’s the deeper truth: the nervous system is where these patterns begin, and unless they’re cleared, they carry forward into every stage of life.
In this episode, we dive into:
How kids encode experiences and turn them into beliefs.
Why unprocessed emotions don’t disappear—they become identity.
The “false pillars” kids unconsciously build on: I’m behind, I’m broken, I’m not enough.
The Four Pillars of Foundation that create safety and belonging.
Why regulation is the inheritance your children need—whether they’re 6 or 36.
✨ Get the Free Kids Method here → The FREE Kids Method
This isn’t about parenting hacks or quick fixes—it’s about nervous system regulation, belief rewiring, and breaking the generational cycle of survival coding. Whether your kids are young or grown, this method will help you create safety, connection, and resilience for your whole family system.
Join our facebook group here: https://www.facebook.com/groups/868411531099310
Join our membership The Grow Room here:
https://growwithkimandjackie.ca/share/sSs4lB4HoPLm1Wlm?utm_source=manual
In this episode, we’re joined by Britt Ross — a wife, mom, entrepreneur, and self-taught creative who has courageously pivoted from a corporate agriculture career into building a life and business she truly loves. Britt is one of the original members of Grow Your Life, and her journey is a shining example of what happens when you do the self-work, lean into growth, and embrace change.
Britt shares her experiences navigating overwhelm, postpartum depression, and the challenges of stepping into her worth. We dive into how she learned photography and graphic design on her own, built a thriving business, and continues to grow a life rooted in creativity, self-love, and intentional living.
Whether you’re feeling stuck, considering a pivot, or just looking for inspiration to follow your own path, Britt’s story will leave you motivated to take bold steps toward the life you want.
We Talk About:
• How to pivot your career and life with courage and intention
• The importance of doing self-work and embracing personal growth
• How to learn and build skills on your own to create a thriving business
• Tools for stepping into self-love, peace, and confidence
Connect with Britt Ross Here https://www.brittrossphotographydesign.ca/
Register for Britt’s Upcoming Photography Workshop: https://www.brittrossphotographydesign.ca/workshops/
Join Our Grow Room Membership here: https://growwithkimandjackie.ca/share/sSs4lB4HoPLm1Wlm?utm_source=manual
Join our Facebook Group here: https://www.facebook.com/groups/868411531099310/
This episode is your reminder — and your permission slip — to be exactly who you were born to be.
We sit down with Jenna Waltz (https://www.instagram.com/_blacksheep_mama/), a wife, mom, and cattlewoman whose story is full of resilience, healing, and community. After walking through postpartum anxiety and the loss of a family member, Jenna discovered holistic tools that transformed her life. Now she’s helping others do the same — not only through her programs, but also through powerful events that bring women together.
In this conversation, we talk about:
✨ Why giving yourself permission to be YOU changes everything
✨ How human design can help you understand yourself and your kids on a deeper level
✨ Jenna’s journey through postpartum anxiety, grief, and healing
✨ The ripple effect of living authentically — for yourself, your family, and your community
Whether you’re a mom, a dreamer, or someone on your own healing journey, Jenna’s story will inspire you to step more fully into who you truly are.
Connect with Jenna:
🌐 Website + Programs: cultivatenow.ca
🎟 Unleashed Event: Click here to learn more
📸 Instagram: @_blacksheep_mama
Connect with Us at Grow Your Life with Kim & Jackie
💫 Join our membership, The Grow Room: Click here
💬 Be part of our free Facebook community: Grow Your Life Collective
Big Thank you to our Sponsor, make sure you shop for all your pet needs at : The Lloydminster Pet Pad 🐾
✨ If this episode resonated with you, share it with a friend who needs the reminder that it’s okay to be themselves. And don’t forget to subscribe so you never miss an episode of Grow Your Life with Kim & Jackie!
When life feels overwhelming, it’s often not because we’re “bad” at making decisions — it’s because we’re making them from a dysregulated state. In this episode, we talk about how truly getting to know yourself is the key to creating the life you want.
We explore why your nervous system state directly impacts your clarity, confidence, and ability to take action — and how being unregulated can make even small decisions feel impossible. You’ll learn how simple, accessible tools can help you regulate in just minutes, allowing you to lead from a grounded, powerful place.
When you understand your own patterns and learn to lead with calm, intentional energy, your entire life can shift. Decisions feel easier, your relationships improve, and you naturally start creating the outcomes you’ve been dreaming about.
What you’ll hear in this episode:
Why self-awareness is the first step toward true change
How nervous system dysregulation clouds decision-making
Simple regulation practices you can use daily
What happens when you begin to lead from your personal power
If you’ve been feeling stuck, overwhelmed, or unsure of your next step, this conversation will remind you that you already hold the answers — you just need to hear them from a regulated place.
✨ Special Gift: When you join our membership, The Grow Room, you’ll get our Regulation Reset Stack completely FREE! Already a member? You’re covered!
Not ready to join? You can still grab the stack for only $25 → HERE
💡 Links & Resources:
Join The Grow Room Membership →Here
Our Free Facebook Community →Here
🤝 Sponsors:
Lloydminster Pet Pad →Shop Here
📩 Stay Connected:
Follow along for more tools, conversations, and inspiration for building a life you love — from the inside out.
In this raw and revealing episode, Kim opens up about the hidden cost of living in a chronic state of “doing.” She shares how years of being productive, helpful, and constantly busy masked a deeper truth—her nervous system was stuck in survival mode.
From how this dysregulation impacted her marriage to why she couldn’t gain traction in her health and business, she walks us through the micro-moments of waking up and finally coming home to herself.
This is more than a story—it’s an invitation to stop abandoning yourself in the name of being “fine.”
What You’ll Hear:
How nervous system dysregulation hides in productivity
The connection between self-abandonment and chronic fatigue
What shifted when Kim stopped “hustling” and started regulating
How your body might be telling you you’re not safe—even when life looks fine
A powerful lens for reclaiming your energy and your life
Share This Episode With:
Someone who’s tired but doesn’t know why.
Someone who’s always “busy” but never feels fulfilled.
Someone who’s ready to stop surviving and start healing.
Listen to our judgement fatigue episode here: https://podcasts.apple.com/ca/podcast/grow-your-life-with-kim-and-jackie/id1667969014?i=1000698747084
The Soft Life on a Hard Schedule: Slowing Down in a Fast-Paced World
What if softness isn’t about doing less… but about holding life differently?
In this episode of Grow Your Life with Kim & Jackie, we unpack the myth that the “soft life” is only for the privileged — and show how softness is actually a nervous system state, not an aesthetic.
We explore how choosing calm over chaos doesn’t mean opting out of your life — it means shifting the way you move through it.
It means regulating, slowing the internal pace, and allowing more ease in the middle of everything that’s still hard, still full, still demanding.
We're normalizing softness as something that's not only allowed, but necessary.
Necessary for healing.
Necessary for expansion.
Necessary for receiving the miracles that are already meant for you.
✨ You are not broken.
✨ You are not behind.
✨ You are a miracle — and you are meant for more than just surviving your life.
📲 Join the Membership: https://theiammeintiative.com/share/sSs4lB4HoPLm1Wlm?utm_source=manual
💬 Connect on Facebook: https://www.facebook.com/groups/868411531099310
🌐 Explore more at: www.growyourlifewithkimandjackie.com
🐾 Sponsored by The Pet Pad Lloydminster: https://www.thepetpad.net/
Judgment, the Nervous System & Why You Can’t Think Your Way to Peace
If you’ve ever felt like you’re “doing the work” but still not getting anywhere… judgment might be the reason why.
This week, Kim & Jackie explore how inner judgment holds us back — not just mentally, but on a soul level. Judgment keeps us from making choices that create safety. It keeps us stuck in survival, trying to think our way to peace instead of feeling our way into it.
✨ Plus: Jackie shares her own journey — one of our most powerful success stories — of breaking through judgment and building a life rooted in compassion and truth.
At Grow Your Life with Kim & Jackie, we’re on a mission to inspire 10,000 women to know their worth, recognize they are a miracle, and go for the life they’re dreaming of.
Let us remind you — you are not behind, not broken. You’re becoming.
💛 Join the Membership: https://theiammeintiative.com/share/sSs4lB4HoPLm1Wlm?utm_source=manual
💬 Connect on Facebook: https://www.facebook.com/groups/868411531099310
🐾 Visit The Pet Pad:https://www.thepetpad.net/
This week, Kim opens up about living in the messy middle of healing — when life feels raw, uncertain, and revealing. She shares how her outer world, including her horse, was reflecting the inner stories that needed attention and healing.
We dive into the question so many of us ask: “Why am I still stuck?”
You’ll learn how unconscious beliefs and protective patterns can quietly push away the very life you’re trying to create — and how sometimes, the way forward is doing the opposite of what you’ve always done.
We’re also on a mission to remind 10,000 women this summer that they are miracles, worthy, and more than capable of creating the life they truly want. Let this episode be your invitation to start doing things differently.
⸻
💻 Explore more:
Visit our website: https://growyourlifewithkimandjackie.com/
🐴 Our Favorite Healing Tool for Horses:
Check out Equi-Streamz (affiliate link): https://ca.streamz-global.com/?ref=growyourlifek_j
Use code: growyourlifek_j for 10% off!
🌱 Join the Community:
Facebook Group:https://www.facebook.com/groups/868411531099310
Healing Collective Membership:https://theiammeintiative.com/share/sSs4lB4HoPLm1Wlm?utm_source=manual
🐶 Podcast Sponsor Love:
Special thanks to The Pet Pad in Lloydminster — your go-to for all things pet wellness and care.
Shop their online store here: https://www.thepetpad.net/
Already Rich: A Wake-Up Call to Your Worth
Gratitude reveals the miracles. Responsibility unlocks the abundance.
In this powerful episode, Kim and Jackie invite you to pause and truly see the abundance already within you. You are a miracle—just as you are. Today, we’re talking about self-love, the transformative power of gratitude, and the bold choice to take ownership of your life so you can unlock even more of the good that’s waiting for you.
We’re on a mission to reach 10,000 women this summer with a message of unconditional love, self-worth, and possibility. If this episode speaks to your heart, share it with a friend—and know that includes YOU too.
✨ You’re already rich. Now it’s time to live like it.
⸻
🌐 Learn More & Connect With Us:
🔗 Website:https://growyourlifewithkimandjackie.com/
💬 Join Our Facebook Group: Grow Your Life with Kim & Jackie
🌸 Explore Our Membership
🐾 Special thanks to our sponsor, The Lloydminster Pet Pad – your trusted source for pet care, supplies, and love. https://www.thepetpad.net/
⸻
🎧 Subscribe, share, and follow to keep growing with us—and to help reach the next woman who needs this message.
In this episode, Kim and Jackie explore what it means to stay anchored — not in the calm, but in the chaos.
Because when life gets loud, when emotions rise, when old stories creep in… you get to choose: avoid it, or anchor into it.
We talk about:
• Why being tested doesn’t mean you’re off-track
• How avoidance is often a nervous system response — not failure
• What real anchoring looks like in everyday life
• A new way to approach “those days” where everything feels too much
This episode is raw, grounding, and meant to meet you in the middle of your mess — not after it’s been cleaned up.
⸻
🔗 Links & Resources:
🌐 Visit our new website: https://growyourlifewithkimandjackie.com/
💛 Join the Healing Collective Membership:
https://theiammeintiative.com/share/sSs4lB4HoPLm1Wlm?utm_source=manual
📘 Hang out with us in the Facebook group: https://www.facebook.com/groups/868411531099310
🐾 Thanks to our sponsor — Lloydminster Pet Pad
https://www.thepetpad.net/
A trusted space for animal care, supplies & support — because our animals are part of the healing, too.
Have you ever felt like life knocked the wind out of you — a moment that rattled you to your core? What if that moment was actually the opening to reclaim your power?
In this episode, we’re diving into how those uncomfortable, even painful, experiences often carry the greatest potential for healing and transformation. You’ll learn how to start seeing those breakdowns as breakthroughs, and why reclaiming your power often begins in the body.
💥 This brings us to something really important…
Inside our Healing Collective membership this month, we’re focusing on healing the body — not just through physical tools, but by understanding the deeper messages your body is constantly sending you.
➡️ Are you noticing recurring neck, shoulder, or back pain?
➡️ Do headaches, fatigue, or tension show up during specific moments or after certain people or tasks?
➡️ Have you ever thought of your pain as a built-in alignment check — your body’s way of showing you when something is off emotionally, energetically, or spiritually?
Your body is wise. And this month, we’re combining our powerful healing modalities to help you tune in, decode those messages, and release what’s been weighing you down — inside a supportive group that’s healing together.
🎉 Join the Healing Collective here:
👉 https://theiammeintiative.com/share/sSs4lB4HoPLm1Wlm?utm_source=manual
💬 Come be part of the conversation in our free Facebook community:
👉https://www.facebook.com/groups/868411531099310
🐾 A special shout-out to our friends at Lloydminster Pet Pad — supporting wellness for your furry family too:
👉 https://www.thepetpad.net/
We’re so glad you’re here with us. Let this be the reminder you needed:
Your body is talking. Your healing is possible. Your power is already within you.
Let’s keep growing — together. 💛
In this episode of Grow Your Life with Kim and Jackie, we’re joined by Annessa Good Hassard, a farm transition advisor to talk about why neutrality is one of your greatest tools—in family, business, and life.
We explore our experiences with how we:
• Find and hold a neutral space during conflict
• Let go of emotional triggers that keep conversations stuck
• Know what you need and how to ask for it
• Set clear, respectful boundaries
• Communicate with more clarity and connection
Annessa also shares real-life insights from her work supporting farm families through major transitions—and how doing your own inner work can transform not just your business, but your relationships and sense of self.
This one’s packed with golden takeaways—tune in and grow with us.
You Can Find Annessa Good-Hassard here: https://peakheritageconsulting.com/
Join our Membership Here: https://theiammeintiative.com/share/sSs4lB4HoPLm1Wlm?utm_source=manual
Join Our Facebook Group here: https://www.facebook.com/groups/868411531099310
Shop the incredible Lloydminster Pet Pad here: https://www.thepetpad.net/
In this episode, Kim shares a vulnerable moment of truth: her body forced her to pause — and in that pause, she realized she wasn’t living what she teaches.
Instead of taking action from a grounded, neutral place, she had been hustling to “get ahead,” constantly doing more… and getting sick in the process.
Together, Kim and Jackie explore what it really means to listen to the body, how resistance and illness can be sacred messengers, and how to shift from striving to aligned action.
If your body’s been whispering (or yelling), if you feel like something’s got to change — this episode is your invitation to pause, tune in, and start again from a place that actually feels like you.
June Inside the Healing Collective: Your Body Is Talking — Are You Listening?
This month, we’re diving into a powerful series on how to tune into your body, understand what it’s trying to tell you, and finally give yourself what you truly need to heal.
Your body holds the wisdom. When you slow down and listen, you unlock more energy, clarity, and freedom than you thought possible.
✨ Learn to:
• Recognize physical and emotional signals
• Decode the deeper messages behind discomfort or stress
• Shift out of survival mode and into alignment
If you’re ready to stop ignoring the signs and start feeling like yourself again, and learn the tools that work for you specifically, come join us inside the Healing Collective.
💛 Join here: https://theiammeintiative.com/share/sSs4lB4HoPLm1Wlm
Join our Facebook group to always stay up to date on everything Grow Your Life with Kim & Jackie
https://www.facebook.com/groups/868411531099310