Dr. Brad Glowaki sits down with nephrologist and author Dr. Suzanne Humphries to discuss her journey from conventional medicine to questioning vaccine safety. Dr. Humphries shares her experiences with vaccine injuries in her kidney patients, her research into vaccine history, and her insights on modern medical practices. They discuss her book "Dissolving Illusions," concerns about COVID-19 vaccines, the importance of natural childbirth, and why parents should trust their instincts when making healthcare decisions for their children.

In this episode of Grow With Glow, Dr. Brad Glowaki sits down with three-time Olympic gold medalist Misty May-Treanor to discuss her illustrious career in beach volleyball, her approach to athletics and life, and her transition into motherhood and mentorship. Misty shares insights on mental fortitude, overcoming injuries, and the importance of continuous personal growth both on and off the court.

Timestamps:
0:00 - Olympic gold medalist Misty May Treanor's athletic career, parenting, and philosophy
4:49 - Athlete's journey from Santa Monica to Olympic gold medals
8:36 - Athletic performance, chiropractic care, and mental fortitude
12:23 - Parenting, patience, and consistency in raising children
16:54 - Choosing the right college sports team based on personal preferences and goals
22:14 - The importance of adaptability in sports and the impact of specialization on athletes' marketability
26:46 - The importance of flexibility and adaptability in sports, particularly in college and professional levels
31:22 - Beach volleyball vs indoor volleyball, athletes' experiences, and injuries
36:52 - Athletic recovery, visualization, and mental fortitude with a former Olympic beach volleyball player
42:46 - Athleticism, coaching, and parenting with a former Olympic volleyball player
47:35 - Being a good person, respected by peers, and shining through authenticity
50:50 - The importance of resilience, discipline, and empathy in sports and life
55:32 - Parenting, giving back, and Olympic gold medals

In this bonus episode, Dr. Brad Glowaki breaks down his interview with Olympic beach volleyball player Sara Hughes. He discusses Sara's journey, her mindset, and the key factors contributing to her success. Dr. Brad shares insights into Sara's training regimen, her commitment to excellence, and the importance of mentorship in her career.

Timestamps:
0:00 - Olympic athlete Sarah Humble's dedication and success
5:16 - Athlete's recovery and wellness routine, including ice baths and cold plunges

In this inspiring episode of Grow With Glow, Dr. Brad Glowaki sits down with Sara Hughes, the #1 ranked beach volleyball player heading into the 2024 Paris Olympics. Sara shares her journey from an 8-year-old with a dream to a dominant force in beach volleyball. She discusses her mentorship under Olympic legend Misty May-Treanor, her college career at USC, and her approach to both athletics and entrepreneurship. Sara's story is one of perseverance, gratitude, and the pursuit of excellence both on and off the court.

Timestamps:
0:00 - Olympic athlete Sara Hughes' journey to gold medal success
6:12 - Early life, passion for beach volleyball, and mentorship from Misty May-Treanor
9:49 - Finding passion and dedication in volleyball at a young age
13:01 - Athlete's resilience and determination after setbacks
18:49 - College beach volleyball championships and training habits
22:45 - Athletic success, support systems, and commitment to sport
27:14 - Mental preparation and staying present in the moment during beach volleyball matches
31:08 - Mental preparation for a volleyball match, including the use of music to get pumped up
37:24 - Olympic beach volleyball, passion, and teamwork
41:44 - The emotions and significance of the closing ceremonies of a major sporting event
45:43 - Beach volleyball, sponsorships, and graduation speech
51:27 - Beach volleyball culture, Olympics, and personal values
54:24 - Entrepreneurship, beach volleyball, and personal drive
59:20 - Entrepreneurship, profitability, and giving back
1:02:44 - Olympic athlete Sara Hughes' journey to gold with her mentor Misty, insights on success and fulfillment

In this bonus episode, Dr. Brad Glowaki breaks down the highlights and insights from his interview with Jack Canfield, co-author of "Chicken Soup for the Soul" and "The Success Principles." Dr. Brad shares personal anecdotes, expands on Jack's success strategies, and offers actionable advice for entrepreneurs and chiropractors. From the power of 100% rules to creating wow experiences, this episode is packed with valuable lessons for personal and professional growth.

Timestamps:
0:00 - Setting 100% rules for success and choosing the right response to situations
3:26 - Personal development, wow experiences, and baseball
7:33 - Concussions, chiropractic care, and brain health with Jack and Matt
11:45 - Performance, leadership, and personal growth with Jack Canfield and Matt Treanor

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In this bonus episode, Dr. Brad Glowaki breaks down key takeaways from his interview with former NBA player Kent Bazemore. Discover how Kent transformed a low ranking into motivation, the importance of gratitude and perspective, and the crucial difference between rest and relaxation. Dr. Brad also shares insights on parenting and coaching, emphasizing the value of learning from mistakes. Tune in for actionable tips to help you maximize your potential and find success in sports, business, and life.

Timestamps:
00:00 - Kent Bazemore's NBA ranking and personal growth
04:37 - Maximizing opportunities and staying positive
10:32 - Using mistakes to learn and improve in lacrosse
15:17 - Rest and relaxation for athletes

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In this inspiring episode of Grow With Glow, Dr. Brad Glowaki sits down with NBA veteran Kent Bazemore for a candid conversation about his basketball journey, lessons learned from playing with and against the game's greats, and the importance of maintaining a positive mindset. Kent shares his experiences playing with Steph Curry and LeBron James, guarding Kobe Bryant, and how he overcame being ranked 499 out of 500 players. He also discusses the role of chiropractic care in his career longevity and offers valuable advice for young athletes. Don't miss this insightful discussion with a true professional on and off the court.

0:00 - NBA veteran Kent Bazemore experiences playing with Kobe Bryant
5:55 - Resilience, positivity, and self-worth in basketball
10:57 - Kobe Bryant's basketball skills and mentality
14:53 - NBA player's work ethic and personal growth
19:56 - NBA player's career, personal story, and gratitude
25:24 - Importance of personal growth and resilience in basketball
29:53 - Longevity, health, and wellness with a former NBA player
36:34 - Meditation, health, and self-care
39:23 - NBA player's personal growth, health, and leadership
43:44 - Prioritizing self-care and wellness through body awareness and detoxing from technology
47:20 - Self-talk, mental health, basketball, life, and spirituality

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Dr. Brad Glowaki breaks down the key insights from his interview with professional beach volleyball player Geena Urango. He focuses on the critical role that sleep plays in recovery, performance, and overall health. Dr. Glowaki shares practical tips for improving sleep quality, including establishing a bedtime routine, creating an optimal sleep environment, and avoiding stimulating activities before bed. He also discusses the dangers of sleep medications and emphasizes the body's natural ability to regulate inflammation and brain function through proper sleep. Whether you're an athlete or entrepreneur looking to optimize your energy and performance, this episode is packed with valuable information to help you prioritize quality sleep.

Timestamps:
00:00 - Importance of sleep for athletes and adults, with tips for better sleep
04:46 - Sleep hygiene and bedtime routine for better rest
07:38 - Staying healthy naturally, hydration, and sleep
12:01 - Sleep and its impact on health, including side effects of sleep medications

In this episode of Grow With Glow, Dr. Brad Glowaki sits down with pro beach volleyball player Geena Urango. Geena shares her inspiring journey as one of the pioneers of beach volleyball, from playing pickup games in Huntington Beach to becoming the first beach volleyball scholarship recipient at USC. She discusses her training routines, recovery techniques, and the importance of a strong work ethic. Geena also emphasizes the significance of having balance in life and developing passions outside of your sport. Tune in for valuable insights on staying healthy naturally and growing your influence.

In this special bonus episode, Dr. Brad Glowaki dives deep into the insights shared by MMA legend Dan Henderson in a previous interview. Discover the key factors that contribute to longevity and performance, from gut health and inflammation to exercise and recovery strategies like cryotherapy. Dr. Brad breaks down the science behind these topics, sharing practical tips to optimize your health and wellbeing. Whether you're an athlete, entrepreneur, or simply looking to live your best life, this episode is packed with valuable wisdom to help you grow and thrive.

Dr. Brad Glowaki and former MLB catcher Matt Treanor sit down with MMA legend Dan Henderson to discuss his storied fighting career, approach to training and longevity in the sport, as well as his business ventures including a gym, restaurant and brewery.

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Welcome to the Grow with Glow Podcast! In this episode, we're diving into the world of natural health remedies, leadership skills, and personal growth. Whether you're an entrepreneur, a business owner, or managing a household, maximizing productivity while maintaining your health is essential.

Join us as we explore holistic lifestyle practices and unlock the potential within you. Today, we're breaking down the fascinating topic of fasting, delving into the science behind it hour by hour. From decreasing blood sugar to increasing growth hormone, we'll uncover the benefits of fasting for your body and mind.

But this isn't just about regurgitating scientific studies. It's about making education entertaining and empowering. We'll infuse fun and inspiration into our discussions, turning mundane topics into exciting revelations.

As we navigate through the research, we'll debunk myths, share insights, and provide practical tips for incorporating fasting into your routine. And if you're in a position of leadership, you'll discover strategies to enhance not only your personal well-being but also the health of your family and community.

But wait, there's more! Alongside our podcast episodes, we're offering bonus material, including exclusive talks and interviews with experts like Dr. Mindy Pels. Dive deeper into the world of natural health and wellness on our YouTube channel, Grow with Glow.

So, whether you're a seasoned health enthusiast or just starting your wellness journey, join us as we grow together, one podcast episode at a time. Remember, life is about more than just existing—it's about thriving. Let's cultivate health and humanity together. Cheers to a brighter, healthier future! See you next time on Grow with Glow.